Garmin Connect - Splits for 3 miles, 5th week of Marathon Training

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3 miles, 5th week of Marathon Training

Thu, Jul 9, 2009 6:58 AM Central Time (US & Canada)
By buccb

Laps

SplitSplit	Hours:Minutes:SecondsTime	MilesDistance	FeetElevation Gain	FeetElevation Loss	Minutes per MileAvg Speed	Minutes per MileMax Speed	Beats per MinuteAvg HR	Beats per MinuteMax HR	CaloriesCalories
Summary	00:28:52	3.00	353	413	09:36	07:38	158	171	398
1	00:09:53	1.00	210	232	09:53	07:38	144	159	133
2	00:09:33	1.00	109	142	09:33	08:09	162	167	133
3	00:09:23	1.00	35	39	09:23	08:06	169	171	132
4	00:00:02	0.00	0	0	10:01	08:41	170	170	0

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