Garmin Connect - Splits for Steady Effort for 10

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Steady Effort for 10

Thu, Jul 9, 2009 8:01 AM Central Time (US & Canada)
By jokin359

Laps

SplitSplit	Hours:Minutes:SecondsTime	MilesDistance	FeetElevation Gain	FeetElevation Loss	Minutes per MileAvg Speed	Minutes per MileMax Speed	CaloriesCalories
Summary	01:10:04	11.22	1,873	1,954	06:14	05:00	1,241
1	00:08:01	1.00	457	271	08:01	06:14	110
2	00:07:32	1.00	213	443	07:32	06:22	113
3	00:06:26	1.00	219	249	06:26	05:00	111
4	00:06:23	1.00	181	159	06:23	05:23	111
5	00:05:58	1.00	303	142	05:58	05:23	110
6	00:05:48	1.00	101	271	05:48	05:13	110
7	00:05:36	1.00	102	95	05:36	05:11	110
8	00:05:54	1.00	69	77	05:54	05:14	107
9	00:05:42	1.00	30	91	05:42	05:02	111
10	00:05:43	1.00	88	73	05:43	05:07	110
11	00:05:34	1.00	101	69	05:34	05:05	113
12	00:01:21	0.22	8	13	06:03	05:17	25

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