Garmin Connect - Splits for long run, 5th week of Marathon Training

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long run, 5th week of Marathon Training

Sat, Jul 11, 2009 7:15 AM Central Time (US & Canada)
By buccb

Laps

SplitSplit	Hours:Minutes:SecondsTime	MilesDistance	FeetElevation Gain	FeetElevation Loss	Minutes per MileAvg Speed	Minutes per MileMax Speed	Beats per MinuteAvg HR	Beats per MinuteMax HR	CaloriesCalories
Summary	01:46:40	10.00	1,325	1,281	10:39	05:27	163	171	1,336
1	00:09:56	1.00	675	572	09:56	05:27	148	163	135
2	00:09:50	1.00	38	117	09:50	09:03	163	168	133
3	00:10:25	1.00	46	32	10:25	09:05	168	171	135
4	00:11:05	1.00	155	128	11:05	08:34	162	170	132
5	00:10:24	1.00	144	155	10:24	08:03	168	170	134
6	00:10:43	1.00	85	98	10:43	09:21	165	170	133
7	00:11:16	1.00	82	60	11:16	09:41	162	169	132
8	00:11:00	1.00	17	35	11:00	09:57	165	168	133
9	00:10:33	1.00	62	47	10:33	09:50	167	169	136
10	00:11:20	1.00	22	38	11:20	09:48	161	168	132
11	00:00:02	0.00	0	0	10:55	09:56	167	167	1

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