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Glen to Greenbush on IAT
Sat, 11 Jul 2009 7:39 Central Time (US & Canada)
By
nwgdc5
Activity Type:
Trail Running
|
Event Type:
Training
| Course:
--
7.1 miles of trail (bushwacking) plus a couple miles on the road.
Finish
Sat, 11 Jul 2009 7:39 Central Time (US & Canada)
By
nwgdc5
Activity Type:
Uncategorized
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Event Type:
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Course:
--
7.1 miles of trail (bushwacking) plus a couple miles on the road.
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Glen to Greenbush on IAT by nwgdc5 at Garmin Connect - Splits
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Split
Split
Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Minutes per Mile
Avg Pace
Minutes per Mile
Avg Moving Pace
Minutes per Mile
Best Pace
Beats per Minute
Avg HR
Beats per Minute
Max HR
Calories
Calories
Summary
1:17:11.2
1:15:56.0
8.15
2,246
2,075
9:29
9:19
4:55
153
171
1,044
1
1:05:43.3
1:04:44
6.79
1,821
1,519
9:41
9:32
4:55
155
171
866
2
11:27.9
11:12
1.35
424
557
8:28
8:16
6:12
142
166
178
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