Garmin Connect - Splits for Green to Glen on IAT

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Green to Glen on IAT

Sat, Jul 11, 2009 9:44 AM Central Time (US & Canada)
By nwgdc5

Took Ridge Road to avoid the bushwacking part. Felt good!

Laps

SplitSplit	Hours:Minutes:SecondsTime	MilesDistance	FeetElevation Gain	FeetElevation Loss	Minutes per MileAvg Speed	Minutes per MileMax Speed	Beats per MinuteAvg HR	Beats per MinuteMax HR	CaloriesCalories
Summary	01:00:23	6.91	2,030	2,257	08:44	05:04	159	175	891
1	00:31:19	3.50	1,333	1,408	08:56	05:19	159	173	454
2	00:13:05	1.73	319	325	07:33	05:04	163	175	225
3	00:15:59	1.68	378	524	09:32	05:56	154	167	212

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