5 miles, 6th week of Marathon Training
Wed, Jul 15, 2009 6:06 AM Central Time (US & Canada)
By buccb
SplitSplit
Hours:Minutes:SecondsTime
MilesDistance
FeetElevation Gain
FeetElevation Loss
Minutes per MileAvg Speed
Minutes per MileMax Speed
Beats per MinuteAvg HR
Beats per MinuteMax HR
CaloriesCalories
Summary00:51:585.0146847210:2306:55159176674
100:10:35 1.00 62 107 10:35 07:59 140 154 134
200:10:28 1.00 76 49 10:28 07:03 156 163 136
300:10:22 1.00 74 76 10:22 09:06 163 170 134
400:10:19 1.00 99 118 10:19 06:55 168 172 136
500:10:09 1.00 158 110 10:09 07:22 171 176 133
600:00:03 0.01 0 11 08:51 10:50 175 175 1

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