Mile Repeats Warm Up
Wed, Jul 15, 2009 7:35 AM Central Time (US & Canada)
By jokin359
SplitSplit
Hours:Minutes:SecondsTime
MilesDistance
FeetElevation Gain
FeetElevation Loss
Minutes per MileAvg Speed
Minutes per MileMax Speed
CaloriesCalories
Summary00:22:583.019071,13407:3806:10332
100:08:11 1.00 394 390 08:11 06:54 109
200:07:35 1.00 366 591 07:35 06:10 111
300:07:08 1.00 147 153 07:08 06:26 112
400:00:02 0.01 0 0 06:01 06:46 0

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