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Leidschenveen-Zoetermeer-Stompwijk-Ypenburg
Sat, 17 May 2008 12:03 Central European Time
By
mihai2008
Activity Type:
Street Running
|
Event Type:
Training
| Course:
--
Finish
Sat, 17 May 2008 12:03 Central European Time
By
mihai2008
Activity Type:
Uncategorized
Running
Street Running
Track Running
Trail Running
Treadmill Running
Cycling
Cyclocross
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Recumbent Cycling
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Event Type:
Geocaching
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Course:
--
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Splits
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Leidschenveen-Zoetermeer-Stompwijk-Ypenburg by mihai2008 at Garmin Connect - Splits
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Laps
Split
Split
Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Minutes per Mile
Avg Pace
Minutes per Mile
Avg Moving Pace
Minutes per Mile
Best Pace
Beats per Minute
Avg HR
Beats per Minute
Max HR
Calories
Calories
Summary
3:07:22.1
3:06:27.0
19.64
818
908
9:32
9:30
1:39
138
165
2,806
1
5:50.0
5:50
0.62
6
21
9:23
9:23
8:30
124
133
87
2
5:50.8
5:51
0.62
36
0
9:25
9:25
8:52
133
134
93
3
5:54.6
5:55
0.62
19
28
9:31
9:31
9:06
132
136
91
4
5:55.9
5:54
0.62
39
36
9:33
9:30
9:07
133
138
91
5
5:58.6
5:56
0.62
0
9
9:37
9:33
8:51
135
138
91
6
5:54.7
5:54
0.62
36
46
9:31
9:30
8:45
135
140
89
7
5:58.2
6:00
0.62
41
11
9:36
9:39
8:50
135
140
85
8
6:00.0
5:57
0.62
13
14
9:39
9:35
8:48
133
139
91
9
6:00.6
6:00
0.62
14
21
9:40
9:39
9:25
134
137
87
10
5:55.0
5:55
0.62
9
32
9:31
9:31
8:57
135
140
89
11
5:55.3
5:56
0.62
21
0
9:32
9:33
9:04
135
139
91
12
5:55.2
5:53
0.62
0
21
9:32
9:28
9:10
132
136
90
13
6:00.9
6:02
0.62
41
17
9:41
9:43
9:14
135
139
89
14
6:00.3
5:57
0.62
0
16
9:40
9:35
9:00
134
138
90
15
:30.2
:29
0.05
0
0
9:44
9:21
9:40
134
137
7
16
5:53.3
5:46
0.62
19
0
9:29
9:17
9:08
136
144
91
17
6:05.2
6:02
0.62
0
35
9:48
9:43
9:26
136
139
90
18
6:00.8
5:58
0.62
6
0
9:41
9:36
9:23
135
139
90
19
5:56.5
5:56
0.62
0
21
9:34
9:33
9:19
137
141
89
20
5:57.9
5:57
0.62
25
14
9:36
9:35
9:16
139
142
90
21
5:56.9
5:56
0.62
38
43
9:34
9:33
9:05
141
143
90
22
5:56.3
5:55
0.62
44
54
9:33
9:31
9:13
141
144
83
23
5:56.8
5:55
0.62
28
39
9:34
9:31
9:06
140
145
86
24
5:56.6
5:54
0.62
117
80
9:34
9:30
8:57
142
145
88
25
5:59.1
5:58
0.62
0
27
9:38
9:36
9:11
143
146
91
26
6:06.8
6:05
0.62
109
88
9:50
9:47
9:10
143
146
87
27
5:53.5
5:51
0.62
47
47
9:29
9:25
7:44
144
148
84
28
6:17.3
6:15
0.62
11
50
10:07
10:04
9:38
144
146
91
29
6:16.4
6:14
0.62
9
0
10:06
10:02
9:31
144
147
91
30
5:18.5
5:10
0.62
3
0
8:33
8:19
1:39
146
148
77
31
6:11.2
6:09
0.62
5
21
9:57
9:54
9:19
146
149
90
32
5:34.7
5:33
0.62
63
44
8:59
8:56
7:51
151
156
87
33
2:24.3
2:24
0.33
17
74
7:22
7:21
4:55
160
165
50
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