Week 10 - 10km from (almost) Chalupy to Jastarnia on the Hel Penisula
Thu, Jul 16, 2009 9:31 AM Central European Time
By pwoloszyn
There was a nice forest path which suddenly disapeared so I had to go back and run on the beach for couple of kilometers. Very nice, very bloody hard. There is again a path (road) through the forest from Kuznice all the way to Jastarnia. Very recommended route. Probably slightly better than the biking path on the south side of the penisula. The only unpleasant thing was that while running in the deap forest I cought a tick. I still have a mark on my leg. Hopefully it didn't transmit anything!
SplitSplit
Hours:Minutes:SecondsTime
MilesDistance
FeetElevation Gain
FeetElevation Loss
Minutes per MileAvg Speed
Minutes per MileMax Speed
Beats per MinuteAvg HR
Beats per MinuteMax HR
CaloriesCalories
Summary01:01:426.621,2981,46209:1901:48147160846
100:06:36 0.62 602 724 10:38 01:48 128 151 78
200:05:55 0.62 87 155 09:32 08:37 143 150 77
300:05:24 0.62 28 6 08:42 07:37 151 156 79
400:06:05 0.62 22 14 09:48 08:21 156 160 80
500:05:42 0.62 32 28 09:11 08:08 147 152 80
600:06:14 0.62 93 93 10:02 08:02 153 158 81
700:05:42 0.62 101 107 09:10 07:46 151 156 81
800:05:36 0.62 102 71 09:00 07:39 147 150 80
900:05:36 0.62 69 145 09:01 07:01 140 148 77
1000:05:29 0.62 161 107 08:50 06:59 149 153 81
1100:03:18 0.41 0 11 08:09 07:38 151 154 52

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