Garmin Connect - Splits for Week 9 - 6km in Tarchomin, north of Warsaw

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Week 9 - 6km in Tarchomin, north of Warsaw

Tue, Jul 21, 2009 7:54 AM Central European Time
By pwoloszyn

Around the local parks then on the shaft along the river and back.

Laps

SplitSplit	Hours:Minutes:SecondsTime	MilesDistance	FeetElevation Gain	FeetElevation Loss	Minutes per MileAvg Speed	Minutes per MileMax Speed	Beats per MinuteAvg HR	Beats per MinuteMax HR	CaloriesCalories
Summary	00:32:36	4.01	483	602	08:07	06:05	146	171	509
1	00:05:15	0.62	145	58	08:28	07:37	135	144	76
2	00:05:18	0.62	121	336	08:33	07:10	135	149	79
3	00:05:20	0.62	68	69	08:36	07:19	149	157	79
4	00:05:16	0.62	62	28	08:28	07:53	147	153	80
5	00:04:57	0.62	73	47	07:58	07:08	150	157	79
6	00:04:32	0.62	14	41	07:18	06:21	156	167	80
7	00:01:55	0.28	0	22	06:48	06:05	168	171	36

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