Long run - 5 miles
Sun, May 18, 2008 3:52 PM Greenwich Mean Time
By jadams81
SplitSplit
Hours:Minutes:SecondsTime
MilesDistance
FeetElevation Gain
FeetElevation Loss
Minutes per MileAvg Speed
Minutes per MileMax Speed
CaloriesCalories
Summary01:02:015.0374773512:1909:13763
100:04:00 0.35 36 55 11:20 10:34 60
200:01:00 0.06 11 16 15:56 11:29 8
300:04:00 0.34 57 54 11:39 11:07 56
400:01:00 0.06 14 30 16:45 12:09 7
500:04:00 0.35 49 11 11:24 10:36 57
600:01:00 0.06 5 35 17:42 12:11 8
700:04:00 0.34 35 21 11:44 10:39 53
800:01:00 0.05 9 46 18:31 12:49 7
900:04:00 0.32 80 77 12:27 11:51 39
1000:01:00 0.06 3 33 17:45 13:50 6
1100:04:00 0.32 35 58 12:39 12:17 36
1200:01:00 0.06 16 11 15:55 13:16 7
1300:04:00 0.35 25 47 11:23 11:03 56
1400:01:00 0.06 9 9 16:28 11:35 8
1500:04:00 0.33 65 9 12:08 10:58 50
1600:01:00 0.06 16 2 17:35 12:28 8
1700:04:00 0.33 35 25 12:02 10:58 55
1800:01:00 0.06 5 16 16:48 11:45 8
1900:04:00 0.34 44 19 11:49 10:54 56
2000:01:00 0.06 5 11 16:27 11:35 8
2100:04:00 0.34 54 39 11:47 11:02 57
2200:01:00 0.06 21 0 16:42 12:15 8
2300:04:00 0.37 76 71 10:51 09:49 53
2400:01:00 0.10 16 17 09:48 09:13 18
2500:02:01 0.20 28 17 10:20 09:51 34

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