Garmin Connect - Splits for Long training run for KC/NYC marathons

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Long training run for KC/NYC marathons

Tue, Sep 30, 2008 4:27 AM Central Time (US & Canada)
By kcjake

Laps

SplitSplit	Hours:Minutes:SecondsTime	MilesDistance	Minutes per MileAvg Speed	Minutes per MileMax Speed	Revolutions per MinuteAvg Bike Cadence	CaloriesCalories
Summary	02:46:10	21.01	07:54	07:13	83	2,844
1	00:07:51	1.00	07:51	07:27	85	134
2	00:07:47	1.00	07:47	07:39	83	136
3	00:07:43	1.00	07:43	07:35	84	136
4	00:07:40	1.00	07:40	07:32	84	136
5	00:07:39	1.00	07:39	07:32	84	136
6	00:07:38	1.00	07:38	07:30	84	137
7	00:07:35	1.00	07:35	07:27	83	136
8	00:07:42	1.00	07:42	07:30	84	137
9	00:07:44	1.00	07:44	07:36	84	136
10	00:07:44	1.00	07:44	07:36	84	136
11	00:07:44	1.00	07:44	07:38	83	135
12	00:07:45	1.00	07:45	07:37	84	136
13	00:07:47	1.00	07:47	07:40	83	136
14	00:07:46	1.00	07:46	07:37	83	136
15	00:07:49	1.00	07:48	07:43	84	136
16	00:08:11	1.00	08:11	07:46	84	134
17	00:08:09	1.00	08:09	07:58	83	135
18	00:08:15	1.00	08:15	08:02	82	134
19	00:08:22	1.00	08:22	08:07	82	134
20	00:08:48	1.00	08:48	08:16	81	133
21	00:08:19	1.00	08:19	07:13	83	134
22	00:00:02	0.01	07:02	07:13	86	1

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