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Kessel-lo - Rotselaar - Wijgmaal - Wilsele
Sun, 26 Jul 2009 19:51 Central European Time
By
kristofsals
Activity Type:
Running
|
Event Type:
Uncategorized
| Course:
--
Finish
Sun, 26 Jul 2009 19:51 Central European Time
By
kristofsals
Activity Type:
Uncategorized
Running
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Event Type:
Geocaching
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Course:
--
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Details
Splits
Player
Kessel-lo - Rotselaar - Wijgmaal - Wilsele by kristofsals at Garmin Connect - Splits
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Laps
Split
Split
Hours:Minutes:Seconds
Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Minutes per Mile
Avg Pace
Minutes per Mile
Avg Moving Pace
Minutes per Mile
Best Pace
Beats per Minute
Avg HR
Beats per Minute
Max HR
Calories
Calories
Summary
2:31:06.5
16.78
134
163
9:00
8:55
5:54
142
168
1,980
1
5:24.4
0.62
0
42
8:42
8:35
5:54
123
137
73
2
5:32.9
0.62
0
9
8:56
8:51
7:55
134
138
72
3
5:43.1
0.62
0
8
9:12
9:07
7:57
138
143
74
4
5:38.0
0.62
4
17
9:04
8:56
7:20
139
153
75
5
5:41.6
0.62
0
0
9:10
9:09
8:27
138
142
73
6
5:47.7
0.62
0
0
9:20
9:15
8:19
137
141
73
7
5:49.2
0.62
0
11
9:22
9:20
8:14
137
142
74
8
5:37.6
0.62
8
0
9:03
9:02
8:29
139
143
73
9
5:44.8
0.62
8
8
9:15
9:07
8:06
138
144
73
10
5:35.7
0.62
0
12
9:00
8:58
8:29
139
144
73
11
5:50.9
0.62
14
0
9:25
9:12
8:48
137
142
74
12
5:47.0
0.62
0
5
9:18
9:17
8:25
136
140
73
13
5:38.6
0.62
0
0
9:05
8:59
7:53
136
143
71
14
5:43.2
0.62
6
7
9:12
9:04
7:40
139
145
74
15
5:36.9
0.62
0
0
9:02
8:58
8:05
140
147
73
16
5:42.5
0.62
0
0
9:11
9:06
8:35
140
145
73
17
5:36.6
0.62
5
0
9:02
8:54
8:19
143
146
73
18
5:31.5
0.62
0
0
8:53
8:49
7:45
144
147
74
19
5:47.2
0.62
3
0
9:19
9:18
8:24
144
147
74
20
5:39.5
0.62
9
0
9:06
9:01
7:41
146
148
73
21
5:29.0
0.62
20
2
8:50
8:41
7:50
147
150
73
22
5:36.9
0.62
8
19
9:02
8:58
8:08
146
150
74
23
5:27.6
0.62
9
12
8:47
8:40
8:12
148
151
73
24
5:16.8
0.62
0
6
8:30
8:17
7:53
151
159
73
25
5:23.6
0.62
6
6
8:41
8:40
7:43
150
153
74
26
5:13.6
0.62
0
0
8:25
8:21
7:39
154
157
73
27
5:10.3
0.62
33
0
8:19
8:17
6:34
162
168
75
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