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Palo Alto to San Gregorio/PCH via Old La Honda
Tue, 28 Jul 2009 9:02 Pacific Time (US & Canada)
By
brickware
Activity Type:
Cycling
|
Event Type:
Training
| Course:
--
with Ruben. Elevation gain appears to be a little off due to data loss on Las Tunitas road.
Finish
Tue, 28 Jul 2009 9:02 Pacific Time (US & Canada)
By
brickware
Activity Type:
Uncategorized
Running
Street Running
Track Running
Trail Running
Treadmill Running
Cycling
Cyclocross
Downhill Biking
Indoor Cycling
Mountain Biking
Recumbent Cycling
Road Cycling
Track Cycling
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Elliptical
Indoor Cardio
Indoor Rowing
Stair Climbing
Strength Training
Hiking
Swimming
Lap Swimming
Open Water Swimming
Walking
Casual Walking
Speed Walking
Transition
Swim to Bike Transition
Bike to Run Transition
Run to Bike Transition
Motorcycling
Other
Backcountry Skiing/Snowboarding
Boating
Cross Country Skiing
Driving
Flying
Golf
Horseback Riding
Inline Skating
Mountaineering
Paddling
Resort Skiing/Snowboarding
Rowing
Sailing
Skate Skiing
Skating
Snowmobiling
Snowshoeing
Stand Up Paddleboarding
Whitewater Kayaking/Rafting
Wind/Kite Surfing
Event Type:
Geocaching
Fitness
Recreation
Race
Special Event
Training
Transportation
Touring
Uncategorized
Course:
--
with Ruben. Elevation gain appears to be a little off due to data loss on Las Tunitas road.
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Palo Alto to San Gregorio/PCH via Old La Honda by brickware at Garmin Connect - Splits
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Laps
Split
Split
Hours:Minutes:Seconds
Time
Hours:Minutes:Seconds
Moving Time
Miles
Distance
Feet
Elevation Gain
Feet
Elevation Loss
Miles per Hour
Avg Speed
Miles per Hour
Avg Moving Speed
Miles per Hour
Max Speed
Beats per Minute
Avg HR
Beats per Minute
Max HR
Revolutions per Minute
Avg Bike Cadence
Revolutions per Minute
Max Bike Cadence
Calories
Calories
Summary
5:07:20.5
4:56:41.0
59.05
6,935
6,937
11.5
11.9
45.9
139
175
54
135
5,218
1
4:58.3
4:40
1.00
71
49
12.1
12.9
22.3
121
136
77
99
54
2
6:00.3
5:39
1.00
63
68
10.0
10.6
45.9
124
139
71
85
67
3
4:18.6
4:13
1.00
9
0
13.9
14.2
16.7
134
145
70
82
53
4
5:00.0
4:56
1.00
128
0
12.0
12.2
15.7
150
158
79
95
76
5
5:04.1
5:04
1.00
129
44
11.8
11.8
21.8
147
169
70
88
72
6
4:11.2
4:03
1.00
74
63
14.3
14.8
29.8
140
152
73
103
68
7
5:48.3
5:37
1.00
145
0
10.3
10.7
16.4
155
167
68
96
92
8
3:45.8
3:44
1.00
41
46
15.9
16.1
27.1
135
160
72
104
47
9
5:34.1
5:32
1.00
162
0
10.8
10.8
15.0
148
158
77
135
77
10
3:19.1
3:19
1.00
0
43
18.1
18.1
24.2
134
152
78
91
55
11
2:53.3
2:55
1.00
0
66
20.8
20.6
25.1
125
138
79
88
42
12
4:20.1
4:11
1.00
84
74
13.8
14.3
20.8
131
167
71
89
78
13
9:26.6
9:21
1.00
375
0
6.4
6.4
8.0
168
173
64
80
172
14
10:03.8
9:50
1.00
445
0
6.0
6.1
8.2
170
175
60
80
206
15
11:09.2
11:02
1.00
438
9
5.4
5.4
7.3
167
175
58
77
271
16
6:47.0
5:36
1.00
125
314
8.8
10.7
20.8
127
170
56
90
82
17
3:42.0
3:42
1.00
0
246
16.2
16.2
21.5
99
110
80
90
12
18
3:26.8
3:23
1.00
0
200
17.4
17.7
25.3
104
117
70
90
12
19
2:28.7
2:29
1.00
0
334
24.2
24.2
26.1
92
105
89
89
2
20
3:09.2
2:54
1.00
0
197
19.0
20.7
27.1
109
134
77
88
49
21
2:36.9
2:34
1.00
0
91
22.9
23.4
26.3
116
126
77
93
56
22
3:01.4
3:03
1.00
202
166
19.8
19.7
25.1
109
115
72
78
112
23
3:18.9
3:15
1.00
39
257
18.1
18.5
21.5
113
125
73
88
107
24
3:49.7
3:49
1.00
0
54
15.7
15.7
24.4
123
138
74
88
64
25
3:46.0
3:46
1.00
0
0
15.9
15.9
25.3
127
140
73
97
34
26
3:25.5
3:27
1.00
0
69
17.5
17.4
23.6
121
136
72
96
52
27
4:02.7
3:57
1.00
0
36
14.8
15.2
19.5
127
148
79
93
43
28
3:39.3
3:39
1.00
0
27
16.4
16.4
18.4
126
138
76
84
47
29
3:40.1
3:40
1.00
0
17
16.4
16.4
17.9
129
140
79
89
41
30
4:47.1
4:32
1.00
98
84
12.5
13.2
34.4
124
149
76
100
56
31
8:50.7
8:51
1.00
268
0
6.8
6.8
7.8
159
165
68
76
123
32
4:30.0
4:30
1.00
85
136
13.3
13.3
25.3
139
163
71
89
52
33
3:29.3
3:21
1.00
0
219
17.2
17.9
28.5
116
139
82
92
34
34
5:13.4
5:03
1.00
52
0
11.5
11.9
42.6
141
158
78
95
60
35
4:27.6
4:27
1.00
112
0
13.5
13.5
22.9
144
153
80
95
84
36
6:09.4
6:10
1.00
128
8
9.7
9.7
14.0
154
161
75
91
109
37
9:04.9
8:48
1.00
593
76
6.6
6.8
10.3
158
164
70
93
258
38
16:42.0
13:01
1.00
885
587
3.6
4.6
10.2
154
168
59
108
468
39
16:33.0
15:49
1.00
818
366
3.6
3.8
6.3
151
165
57
65
416
40
7:59.9
7:48
0.83
222
125
6.3
6.4
12.5
147
154
70
102
200
41
8:20.0
8:09
1.00
308
142
7.2
7.4
9.8
149
155
71
86
215
42
7:59.2
7:52
1.00
189
46
7.5
7.6
10.7
143
151
69
91
199
43
4:02.9
4:01
1.00
131
391
14.8
14.9
22.0
119
147
0
0
65
44
2:59.7
2:56
1.00
0
440
20.0
20.5
25.9
104
107
0
0
13
45
3:07.0
3:02
1.00
0
333
19.2
19.8
22.4
106
110
0
0
26
46
2:49.3
2:50
1.00
16
375
21.3
21.2
25.9
103
109
0
0
52
47
3:29.8
3:12
1.00
147
358
17.2
18.7
24.0
114
136
0
0
39
48
5:12.0
5:13
1.00
112
63
11.5
11.5
21.6
138
151
0
0
81
49
3:36.6
3:29
1.00
0
65
16.6
17.2
26.0
131
147
0
0
47
50
3:21.6
3:21
1.00
0
93
17.9
17.9
24.5
121
141
0
0
50
51
4:18.1
4:17
1.00
95
0
13.9
14.0
22.8
137
151
0
0
64
52
4:07.9
4:01
1.00
50
88
14.5
14.9
29.4
142
155
0
0
51
53
5:35.5
5:33
1.00
96
73
10.7
10.8
33.0
145
153
0
0
77
54
3:31.1
3:32
1.00
0
101
17.1
17.0
26.9
131
150
0
0
44
55
3:05.3
2:57
1.00
0
93
19.4
20.3
25.9
125
150
0
0
18
56
3:31.1
3:22
1.00
0
132
17.1
17.8
25.1
130
139
0
0
35
57
4:07.1
3:51
1.00
0
27
14.6
15.6
17.8
139
145
0
0
37
58
4:17.1
4:16
1.00
0
25
14.0
14.1
19.5
131
141
0
0
50
59
4:12.4
4:07
1.00
0
0
14.3
14.6
17.0
132
142
0
0
41
60
1:02.7
1:00
0.22
0
22
12.4
13.0
16.1
122
127
0
0
11
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