Running by hervier on April 19, 2015 @ 09:03

Sortie du dimanche 19 avril 2015 - 9°degrés

Event: -- Event Type: Uncategorized Course: -- Gear:
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18.00 km
Distance
1:59:00
Time
6:37 /km
Avg Pace
116 m
Total Ascent
1,118
Calories
MarkerMarker
1 km
3000 ft
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Current overlay: Pace
8.9° Fair 17
  • Feels like 6.7°
  • 17 kph NNE wind
  • 57% humidity
  • Source: LFPM
Slower
Faster
Elevation

Chart

Chart with 1761 data points.
The chart has 1 X axis displaying values. Data ranges from 0 to 7141.
The chart has 1 Y axis displaying values. Data ranges from 52.79999923706055 to 95.4000015258789.
Chart annotations summary
End of interactive chart.

Chart

Chart with 1761 data points.
The chart has 1 X axis displaying values. Data ranges from 0 to 7141.
The chart has 1 Y axis displaying values. Data ranges from 4.2066297617322554 to 60.
Chart annotations summary
Avg: 6:37 /km
End of interactive chart.

Distance

18.00 km
Distance

Calories

1,118
Calories

Timing

1:59:00
Time
1:58:51
Moving Time
2:43:08
Elapsed Time

Elevation

115.7 m
Total Ascent
118.6 m
Total Descent
52.1 m
Min Elev
95.7 m
Max Elev

Pace/Speed

6:37 /km
Avg Pace
6:36 /km
Avg Moving Pace
4:04 /km
Best Pace
Laps Time Cumulative Time Distance Avg Pace Avg GAP Avg HR Max HR Total Ascent Total Descent Avg Power Avg W/kg Max Power Max W/kg Avg Run Cadence Avg Ground Contact Time Avg GCT Balance Avg Stride Length Avg Vertical Oscillation Avg Vertical Ratio Calories Avg Temperature Best Pace Max Run Cadence Moving Time Avg Moving Pace
1 1:59:00 1:59:00 18.00 6:37 -- -- -- 116 119 -- -- -- -- -- -- -- -- -- -- 4,684 -- 4:04 -- 1:58:51 6:36
Summary 1:59:00 1:59:00 18.00 6:37 116 119 1,118 4:04 1:58:51 6:36
Garmin Forerunner 310XT
Software: 4.50
Summary Data: Original
BESbswy