Frank - Lefuma
Shake out Run Dodoma
Jul 17, 2026 • Running
Distance
3.11
mi
Time
29:04
h:mm:ss
Avg Pace
9:20
/mi
Total Ascent
36
ft
Calories
427
Cal
Captured with a Garmin Forerunner 735XT
Captured with a Garmin Forerunner 735XTCaptured with a Garmin Forerunner 735XT