Road Cycling by ajft on July 19, 2023 @ 15:52

Day 1302 ⛅ oakleigh and clayton junk ride

Event: -- Event Type: Recreational Course: -- Gear:
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12.13 km
Distance
39:26
Time
18.5 kph
Avg Speed
44 m
Total Ascent
MarkerMarker
1 km
3000 ft
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Current overlay: Speed
12.2° Fair 11
  • Feels like 12.2°
  • 11 kph S wind
  • 58% humidity
  • Source: YMMB
Slower
Faster
Elevation

Chart

Chart with 654 data points.
The chart has 1 X axis displaying values. Data ranges from 0 to 2380.
The chart has 1 Y axis displaying values. Data ranges from 57.20000076293945 to 79.5999984741211.
Chart annotations summary
End of interactive chart.
Speed

Chart

Chart with 654 data points.
The chart has 1 X axis displaying values. Data ranges from 0 to 2380.
The chart has 1 Y axis displaying values. Data ranges from 0 to 28.922401428222656.
Chart annotations summary
Avg: 18.5 kph
End of interactive chart.
Temperature

Chart

Chart with 654 data points.
The chart has 1 X axis displaying values. Data ranges from 0 to 2380.
The chart has 1 Y axis displaying values. Data ranges from 10 to 15.
Chart annotations summary
Avg: 11.0 °C
End of interactive chart.

Distance

12.13 km
Distance

Nutrition & Hydration

52
Resting Calories
241
Active Calories
293
Total Calories Burned
--
Calories Consumed
-293
Calories Net
398 ml
Est. Sweat Loss
-- ml
Fluid Consumed
-398 ml
Fluid Net

Training Effect

0.1 No Benefit
Aerobic
0.0 No Benefit
Anaerobic
1
Exercise Load

Timing

39:26
Time
39:00
Moving Time
52:13
Elapsed Time

Elevation

44.0 m
Total Ascent
38.0 m
Total Descent
57.2 m
Min Elev
79.6 m
Max Elev

Pace/Speed

18.5 kph
Avg Speed
18.7 kph
Avg Moving Speed
28.9 kph
Max Speed

Temperature

11.0 °C
Avg Temp
10.0 °C
Min Temp
15.0 °C
Max Temp
Laps Time Cumulative Time Distance Avg Speed Total Ascent Total Descent Calories Avg Temperature Max Speed Moving Time Avg Moving Speed
1 39:26 39:26 12.13 18.5 44 38 293 11.0 28.9 39:00 18.7
Summary 39:26 39:26 12.13 18.5 44 38 293 11.0 28.9 39:00 18.7
Edge 830
Software: 9.75
Summary Data: Original
BESbswy