Running by Ramon Beltra on August 28, 2016 @ 7:00 AM

Mini marató de Calella de Palfrugell

Event: -- Event Type: Race Course: --
8.69 km
Distance
49:08
Time
5:39 /km
Avg Pace
103 m
Total Ascent
652
Calories
MarkerMarker
500 m
2000 ft
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22.2° Mostly Clear 7
  • Feels like 22.2°
  • 7 kph NNE wind
  • 83% humidity
  • Source: LEGE
Slower
Faster
Elevation

Chart

Chart with 604 data points.
The chart has 1 X axis displaying values. Data ranges from 0 to 2944.
The chart has 1 Y axis displaying values. Data ranges from 9.199999809265137 to 96.5999984741211.
Chart annotations summary
End of interactive chart.

Chart

Chart with 604 data points.
The chart has 1 X axis displaying values. Data ranges from 0 to 2944.
The chart has 1 Y axis displaying values. Data ranges from 3.7385971247440755 to 60.
Chart annotations summary
Avg: 5:39 /km
End of interactive chart.

Distance

8.69 km
Distance

Calories

652
Calories

Timing

49:08
Time
48:39
Moving Time
49:08
Elapsed Time

Elevation

102.8 m
Total Ascent
128.2 m
Total Descent
10.9 m
Min Elev
89.3 m
Max Elev

Pace/Speed

5:39 /km
Avg Pace
5:36 /km
Avg Moving Pace
3:39 /km
Best Pace
Laps Time Cumulative Time Distance Avg Pace Avg GAP Avg HR Max HR Total Ascent Total Descent Avg Power Avg W/kg Max Power Max W/kg Avg Run Cadence Avg Ground Contact Time Avg GCT Balance Avg Stride Length Avg Vertical Oscillation Avg Vertical Ratio Calories Avg Temperature Best Pace Max Run Cadence Moving Time Avg Moving Pace
1 5:26.3 5:26.3 1.00 5:26 -- -- -- 24 -- -- -- -- -- -- -- -- -- -- -- 306 -- 3:39 -- 5:22 5:22
2 5:23.1 10:49 1.00 5:23 -- -- -- 5 19 -- -- -- -- -- -- -- -- -- -- 318 -- 3:50 -- 5:19 5:19
3 5:29.9 16:19 1.00 5:30 -- -- -- 7 18 -- -- -- -- -- -- -- -- -- -- 314 -- 4:27 -- 5:28 5:28
4 5:31.7 21:51 1.00 5:32 -- -- -- -- 4 -- -- -- -- -- -- -- -- -- -- 318 -- 4:05 -- 5:31 5:31
5 6:13.8 28:05 1.00 6:14 -- -- -- 35 -- -- -- -- -- -- -- -- -- -- -- 314 -- 4:55 -- 6:13 6:13
6 6:05.5 34:10 1.00 6:05 -- -- -- 7 12 -- -- -- -- -- -- -- -- -- -- 314 -- 4:47 -- 6:04 6:04
7 6:07.8 40:18 1.00 6:08 -- -- -- 24 8 -- -- -- -- -- -- -- -- -- -- 310 -- 4:52 -- 6:05 6:05
8 5:16.7 45:35 1.00 5:17 -- -- -- -- 53 -- -- -- -- -- -- -- -- -- -- 318 -- 3:42 -- 5:08 5:08
9 3:33.6 49:08 0.69 5:08 -- -- -- -- 14 -- -- -- -- -- -- -- -- -- -- 218 -- 3:56 -- 3:29 5:01
Summary 49:08 49:08 8.69 5:39 103 128 652 3:39 48:39 5:36
Garmin Forerunner 110
Software: 2.70
Summary Data: Original
BESbswy