23.70 km
Distance3:57:58
Time6.0 kph
Avg Speed824 m
Total Ascent1 km
1 mi
Select a different data overlay for your GPS track
Current overlay: Speed
Current overlay: Speed
26.1°
20
- Feels like 26.1°
- 20 kph NNW wind
- 70% humidity
- Source: YBBN
Slower
Faster
Elevation
Speed
Heart Rate
Bike Cadence
Distance
23.70 km
Distance
Calories
2,076
Calories
Heart Rate
131 bpm
Avg HR
176 bpm
Max HR
Timing
3:57:58
Time
3:57:58
Moving Time
3:57:58
Elapsed Time
Elevation
824.0 m
Total Ascent
824.0 m
Total Descent
220.0 m
Min Elev
451.0 m
Max Elev
Pace/Speed
6.0 kph
Avg Speed
6.0 kph
Avg Moving Speed
56.5 kph
Max Speed
Bike Cadence
141 rpm
Avg Bike Cadence
69 rpm
Max Bike Cadence
Laps | Time | Cumulative Time | Distance | Avg Speed | Avg HR | Max HR | Total Ascent | Total Descent | Avg Bike Cadence | Max Bike Cadence | Calories | Max Speed | Moving Time | Avg Moving Speed |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1 | 6:18:41 | 6:18:41 | 121.19 | 19.2 | 131 | 176 | 934 | 917 | 141 | 69 | 18,185 | 114.0 | 2:25:18 | 50.0 |
Summary | 3:57:58 | 3:57:58 | 23.70 | 6.0 | 131 | 176 | 824 | 824 | 141 | 69 | 2,076 | 56.5 | 3:57:58 | 6.0 |