Cycling by Miika Takala on 6 January 2025 @ 10:20

37km aamupyöräily

Event: -- Event Type: Uncategorized Course:
37.63 km
Distance
1:42:41
Time
22.0 kph
Avg Speed
359 m
Total Ascent
MarkerMarkerMarker
3 km
2 mi
21.1° Mostly Clear 11
  • Feels like 21.1°
  • 11 kph NW wind
  • 64% humidity
  • Source: GCFV
Slower
Faster
Elevation

Chart

Chart with 1039 data points.
The chart has 1 X axis displaying values. Data ranges from 0 to 6161.
The chart has 1 Y axis displaying values. Data ranges from 4.199999809265137 to 236.39999389648438.
Chart annotations summary
  •    
End of interactive chart.
Speed

Chart

Chart with 1039 data points.
The chart has 1 X axis displaying values. Data ranges from 0 to 6161.
The chart has 1 Y axis displaying values. Data ranges from 0 to 49.04280052185059.
Chart annotations summary
Avg: 22.0 kph
End of interactive chart.
Heart Rate

Chart

Chart with 1039 data points.
The chart has 1 X axis displaying values. Data ranges from 0 to 6161.
The chart has 1 Y axis displaying values. Data ranges from 73 to 145.
Chart annotations summary
Avg: 121 bpm
End of interactive chart.
Respiration Rate

Chart

Chart with 1039 data points.
The chart has 1 X axis displaying values. Data ranges from 0 to 6161.
The chart has 1 Y axis displaying values. Data ranges from 14.59000015258789 to 40.869998931884766.
Chart annotations summary
Avg: 29 brpm
End of interactive chart.
Temperature

Chart

Chart with 1039 data points.
The chart has 1 X axis displaying values. Data ranges from 0 to 6161.
The chart has 1 Y axis displaying values. Data ranges from 22 to 29.
Chart annotations summary
Avg: 25.1 °C
End of interactive chart.
Stamina Stamina Potential

Chart

Combination chart with 2 data series.
The chart has 1 X axis displaying values. Data ranges from 0 to 6161.
The chart has 1 Y axis displaying values. Data ranges from 81 to 100.
Chart annotations summary
End of interactive chart.

Distance

37.63 km
Distance

Nutrition & Hydration

131
Resting Calories
672
Active Calories
803
Total Calories Burned
--
Calories Consumed
-803
Calories Net
1144 ml
Est. Sweat Loss
-- ml
Fluid Consumed
-1144 ml
Fluid Net

Respiration Rate

29 brpm
Avg Respiration Rate
15 brpm
Min Respiration Rate
41 brpm
Max Respiration Rate

Self Evaluation

Strong
How did you feel?
3/10 Moderate
Perceived Effort

Stamina

100%
Beginning Potential
81%
Ending Potential
81%
Min Stamina

Training Effect

Base
Primary Benefit
3.0 Impacting
Aerobic
0.2 No Benefit
Anaerobic
96
Exercise Load

Heart Rate

121 bpm
Avg HR
145 bpm
Max HR

Timing

1:42:41
Time
1:42:34
Moving Time
1:54:38
Elapsed Time

Elevation

359.0 m
Total Ascent
360.0 m
Total Descent
4.2 m
Min Elev
236.4 m
Max Elev

Pace/Speed

22.0 kph
Avg Speed
22.0 kph
Avg Moving Speed
49.0 kph
Max Speed

Temperature

25.1 °C
Avg Temp
22.0 °C
Min Temp
29.0 °C
Max Temp

Intensity Minutes

26 min
Moderate
57 min
x2
Vigorous
140 min
Total

Body Battery

-18
Net Impact
Laps
Time
Cumulative Time
Distance
Avg Speed
Avg HR
Max HR
Total Ascent
Total Descent
Calories
Avg Temperature
Max Speed
Moving Time
Avg Moving Speed
111:0911:095.0026.9117137182410528.040.911:0926.9
29:42.320:515.0030.9135140292011627.042.79:4230.9
39:42.430:345.0030.9135141432411327.045.19:42.430.9
417:1947:535.0017.31321451372817125.049.017:1917.3
518:211:06:135.0016.4119132928011223.039.718:1716.4
613:531:20:065.0021.610712215874824.044.313:5121.7
714:221:34:285.0020.9122135254111225.031.314:2220.9
88:13.61:42:412.6319.11021231572423.031.58:1219.2

Notes

Forerunner 965
Software: 21.20
Summary Data: Original
BESbswy