Gravel/Unpaved Cycling by Yves Richter on January 10, 2025 @ 3:51 AM

Vor und Nach der Arbeit

Event: -- Event Type: Uncategorized Course: -- Gear:
Copy Link
Embed
100.66 km
Distance
4:01:14
Time
25.0 kph
Avg Speed
299 m
Total Ascent
MarkerMarker
10 km
5 mi
Select a different data overlay for your GPS track
Current overlay: Speed
2.2° Mostly Cloudy 19
  • Feels like -2.2°
  • 19 kph S wind
  • 80% humidity
  • Source: EDTL
Slower
Faster
Elevation

Chart

Chart with 2003 data points.
The chart has 1 X axis displaying values. Data ranges from 0 to 15252.
The chart has 1 Y axis displaying values. Data ranges from 135.60000610351562 to 244.
Chart annotations summary
End of interactive chart.
Speed

Chart

Chart with 2003 data points.
The chart has 1 X axis displaying values. Data ranges from 0 to 15252.
The chart has 1 Y axis displaying values. Data ranges from 0 to 39.9060001373291.
Chart annotations summary
Avg: 25.0 kph
End of interactive chart.
Heart Rate

Chart

Chart with 2003 data points.
The chart has 1 X axis displaying values. Data ranges from 0 to 15252.
The chart has 1 Y axis displaying values. Data ranges from 65 to 150.
Chart annotations summary
Avg: 127 bpm
End of interactive chart.
Temperature

Chart

Chart with 2003 data points.
The chart has 1 X axis displaying values. Data ranges from 0 to 15252.
The chart has 1 Y axis displaying values. Data ranges from 16 to 28.
Chart annotations summary
Avg: 20.0 °C
End of interactive chart.
Stamina Stamina Potential

Chart

Combination chart with 2 data series.
The chart has 1 X axis displaying values. Data ranges from 0 to 15252.
The chart has 1 Y axis displaying values. Data ranges from 61 to 100.
Chart annotations summary
End of interactive chart.

Distance

100.66 km
Distance

Nutrition & Hydration

432
Resting Calories
2,428
Active Calories
2,860
Total Calories Burned
--
Calories Consumed
-2,860
Calories Net
2512 ml
Est. Sweat Loss
-- ml
Fluid Consumed
-2512 ml
Fluid Net

Stamina

100%
Beginning Potential
61%
Ending Potential
61%
Min Stamina

Training Effect

Base
Primary Benefit
3.9 Impacting
Aerobic
1.7 Some Benefit
Anaerobic
148
Exercise Load

Heart Rate

127 bpm
Avg HR
150 bpm
Max HR

Timing

4:01:14
Time
3:57:02
Moving Time
12:40:58
Elapsed Time

Elevation

298.9 m
Total Ascent
295.6 m
Total Descent
135.6 m
Min Elev
244.0 m
Max Elev

Pace/Speed

25.0 kph
Avg Speed
25.5 kph
Avg Moving Speed
39.9 kph
Max Speed

Temperature

20.0 °C
Avg Temp
16.0 °C
Min Temp
28.0 °C
Max Temp

Intensity Minutes

61 min
Moderate
170 min
x2
Vigorous
401 min
Total

Body Battery

-66
Net Impact
Laps Time Cumulative Time Distance Avg Speed Avg HR Max HR Total Ascent Total Descent Calories Avg Temperature Max Speed Moving Time Avg Moving Speed
1 4:14:14 4:14:14 100.66 23.8 127 150 299 296 2,860 20.0 39.9 3:57:02 25.5
Summary 4:01:14 4:01:14 100.66 25.0 127 150 299 296 2,860 20.0 39.9 3:57:02 25.5
Enduro 2
Software: 19.41
Summary Data: Edited
BESbswy