2.15 mi
Distance1:01:54
Time28:49 /mi
Avg Pace236
Calories300 m
1000 ft
77.0°
6
- Feels like 77.0°
- 6 mph SSE wind
- 13% humidity
- Source: KGJT
Slower
Faster
Distance
2.15 mi
Distance
Calories
236
Calories
Heart Rate
111 bpm
Avg HR
148 bpm
Max HR
Timing
1:01:54
Time
44:15
Moving Time
1:01:54
Elapsed Time
Elevation
614.4 ft
Ascent
634.1 ft
Total Descent
5,473.9 ft
Min Elev
5,789.1 ft
Max Elev
Pace/Speed
28:49 /mi
Avg Pace
20:36 /mi
Avg Moving Pace
10:12 /mi
Best Pace
Cadence
70 spm
Avg Cadence
182 spm
Max Cadence
Laps | Time | Cumulative Time | Distance | Avg Pace | Avg HR | Max HR | Ascent | Total Descent | Avg Cadence | Calories | Best Pace | Max Cadence | Moving Time | Avg Moving Pace |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1 | 30:12 | 30:12 | 1.00 | 30:12 | 107 | 127 | 192 | 396 | 68 | 111 | 10:12 | 129 | 20:04 | 20:04 |
2 | 27:46 | 57:58 | 1.00 | 27:46 | 114 | 148 | 406 | 238 | 70 | 106 | 14:40 | 182 | 21:13 | 21:13 |
3 | 3:55.5 | 1:01:54 | 0.15 | 26:37 | 126 | 145 | 16 | -- | 83 | 19 | 15:42 | 129 | 2:58 | 20:07 |
Summary | 1:01:54 | 1:01:54 | 2.15 | 28:49 | 111 | 148 | 614 | 634 | 70 | 236 | 10:12 | 182 | 44:15 | 20:36 |