Canoeing by Paul Tomblin on June 6, 2015 @ 09:05

Traverse City Race

Event Type: Race Course: -- Gear:
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6.89 km
Distance
40:22
Time
5:51 /km
Avg Pace
0
Total Ascent
648
Calories
MarkerMarker
1 km
3000 ft
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12.2° Partly Cloudy 13
  • Feels like 12.2°
  • 13 kph E wind
  • 67% humidity
  • Source: KTVC
Elevation

Chart

Chart with 268 data points.
The chart has 1 X axis displaying values. Data ranges from 0 to 2422.
The chart has 1 Y axis displaying values. Data ranges from 181.1999969482422 to 188.39999389648438.
Chart annotations summary
End of interactive chart.
Pace

Chart

Chart with 268 data points.
The chart has 1 X axis displaying values. Data ranges from 0 to 2422.
The chart has 1 Y axis displaying values. Data ranges from 4.960317615185921 to 60.
Chart annotations summary
Avg: 5:51 /km
End of interactive chart.
Heart Rate

Chart

Chart with 268 data points.
The chart has 1 X axis displaying values. Data ranges from 0 to 2422.
The chart has 1 Y axis displaying values. Data ranges from 104 to 162.
Chart annotations summary
Avg: 147 bpm
End of interactive chart.

Distance

6.89 km
Distance

Calories

648
Calories

Training Effect

3.9 Impacting
Aerobic

Heart Rate

147 bpm
Avg HR
162 bpm
Max HR

Timing

40:22
Time
38:37
Moving Time
40:25
Elapsed Time

Elevation

0 m
Total Ascent
0 m
Total Descent
181.2 m
Min Elev
188.4 m
Max Elev

Pace/Speed

5:51 /km
Avg Pace
5:36 /km
Avg Moving Pace
4:54 /km
Best Pace
Laps Time Cumulative Time Distance Avg Pace Avg HR Max HR Total Ascent Total Descent Calories Best Pace Moving Time Avg Moving Pace
1 5:28.4 5:28.4 1.00 5:28 156 162 0 0 390 4:54 5:02 5:02 Rest
2 5:40.4 11:09 1.00 5:40 150 153 0 0 394 5:03 5:06 5:06 Rest
3 5:48.6 16:57 1.00 5:49 149 151 0 0 406 5:17 5:37 5:37 Rest
4 5:52.6 22:50 1.00 5:53 144 147 0 0 390 5:15 5:52 5:52 Rest
5 5:39.4 28:29 1.00 5:39 147 151 0 0 381 5:08 5:40 5:40 Rest
6 5:54.8 34:24 1.00 5:55 144 148 0 0 385 5:27 5:54 5:54 Rest
7 5:58.1 40:22 0.89 6:42 142 146 0 0 369 5:10 5:26 6:06 Rest
Summary 40:22 40:22 6.89 5:51 147 162 0 0 648 4:54 38:37 5:36
Garmin Forerunner 910XT
Software: 3.20
Summary Data: Original
BESbswy