blood_pressure=Blood Pressure
display_name_mercury_description_key=This is the name your blood pressure cuff will display (up to 5 Characters)
systolic_diastolic_reading_label=Reading
bp_category_normal=Normal
bp_category_elevated=Elevated
bp_category_stage1=Stage 1
bp_category_stage2=Stage 2
bp_category_hypertensive=Hypertensive Crisis
bp_category_hypertensive_shortcut=Hypertensive
blood_pressure_readings_header=Readings
confirm_delete_blood_pressure=Delete Reading?
blood_pressure_unit=mm Hg
blood_pressure_help_description=Monitoring blood pressure is a good way to keep tabs on heart health and overall well-being.
blood_pressure_help_learn_more=Learn more about it here.
about_your_reading=About Your Reading
your_bp_reading=Your Blood Pressure Reading
one_day_last_bp_reading_help_modal=Your last blood pressure reading for this day was {0} mm Hg, which is in the {1} range.
time_period_last_bp_reading_help_modal=Your last blood pressure reading for this time period was {0} mm Hg, which is in the {1} range.
blood_pressure_measurements_description=According to the American Heart Association, blood pressure readings consist of two measurements: systolic pressure and diastolic pressure. Systolic pressure (the top number) is the pressure on the arteries as the heart contracts and pumps blood. The diastolic pressure (the bottom number) is the pressure on the arteries when the heart is at rest in between heartbeats. Your blood pressure reading can fall into one of the following categories:
blood_pressure_measurements_description_ww=According to the International Society of Hypertension, blood pressure readings consist of two measurements: systolic pressure and diastolic pressure. Systolic pressure (the top number) is the pressure on the arteries as the heart contracts and pumps blood. The diastolic pressure (the bottom number) is the pressure on the arteries when the heart is at rest in between heartbeats. Your blood pressure reading can fall into one of the following categories:
systolic=Systolic
diastolic=Diastolic
bp_category_stage1_high=Stage 1 High
bp_category_stage2_high=Stage 2 High
bp_category_high_normal=High-Normal
bp_category_grade1=Grade 1
bp_category_grade2=Grade 2
bp_or_higher=or higher
bp_unit_description=Blood pressure is measured in millimeters of mercury (mm Hg), which was the measurement for the first accurate pressure gauges and is still the standard unit for measuring blood pressure today. As you can see in the chart, it only takes one of the two blood pressure measurements being higher than it should be to categorize a measurement as Stage 1 or Stage 2 high blood pressure.
bp_unit_description_ww=Blood pressure is measured in millimeters of mercury (mm Hg), which was the measurement for the first accurate pressure gauges and is still the standard unit for measuring blood pressure today. As you can see, it only takes one of the two blood pressure measurements being higher than it should be to categorize a measurement as High-Normal, Grade 1 or Grade 2.
bp_help_hypertensive_crisis=If a blood pressure reading is in the hypertensive crisis range and you have no other symptoms, the American Heart Association recommends waiting five minutes and testing it again. If the second reading does not go down, contact your health care provider immediately.
bp_other_symptoms_text=If you have high blood pressure and other symptoms such as numbness, weakness, chest pain, back pain or shortness or breath, the American Heart Association recommends seeking emergency medical attention immediately. Health-related data is not intended to be used for medical purposes, nor is it intended to diagnose, cure or prevent any disease or condition.
american_heart_association_link=Learn More from the American Heart Association
international_society_hypertension_link=Learn More from the International Society of Hypertension
mayo_clinic_link=Mayo Clinic
measuring_blood_pressure_header=Measuring Blood Pressure
blood_pressure_garmin_connect=Blood Pressure in Garmin Connect
blood_pressure_garmin_description_1=Your Garmin Index BPM measures and tracks systolic and diastolic blood pressure with the press of a button. When the cuff is wrapped around the upper arm and activated, it will inflate and apply firm pressure to the arm for a few seconds before deflating on its own. As the cuff gradually deflates, it will provide your systolic and diastolic measurements in a digital readout.
blood_pressure_garmin_description_2=After you take a blood pressure measurement and sync your device with Garmin Connect, a detailed reading will be displayed. You’ll also receive reports, so you can track your blood pressure trends over time.
blood_pressure_garmin_connect_subtitle=You can add blood pressure readings to Garmin Connect in a couple of different ways.
blood_pressure_garmin_connect_description_1=If you have a Garmin Index BPM, you can take a reading and then sync the device with Garmin Connect to see the result. If you have your blood pressure measured with another device, you can manually enter the result by choosing “Add a Reading” from the list of options in the blood pressure menu.
blood_pressure_garmin_connect_description_2=As you begin to add blood pressure readings, you’ll receive a detailed display of your results. You can also view reports that track your blood pressure trends over time.
receiving_accurate_results=Receiving Accurate Results
receiving_accurate_results_description_1=The American Heart Association notes that blood pressure measurements may vary due to a number of factors such as stress, time of day, diet and how the cuff is wrapped. For the most accurate readings:
receiving_accurate_results_advice_1=Measure blood pressure at the same time each day.
receiving_accurate_results_advice_2=Don’t take the measurement over clothing.
receiving_accurate_results_advice_3=Try to avoid caffeinated beverages or exercise within 30 minutes of taking a reading.
receiving_accurate_results_advice_4=Avoid processed or high-sodium foods, as well as tobacco use, which can cause elevated readings.
receiving_accurate_results_advice_5=You may occasionally want to measure both arms to determine if there is a difference.
receiving_accurate_results_description_2=Health-related data is not intended to be used for medical purposes, nor is it intended to diagnose, cure or prevent any disease or condition. Be sure to talk to your health care provider for more tips on how and when you should be measuring your blood pressure.
receiving_accurate_results_description=Blood pressure measurements vary constantly due to a number of factors such as stress, time of day, diet and how the cuff is wrapped. For the most accurate readings, blood pressure should be measured at the same time each day. Don’t take the measurement over clothing and try to avoid caffeinated beverages or exercise within 30 minutes of measuring your blood pressure. It’s also important to note that processed or high-sodium foods as well as tobacco use can elevate your blood pressure. You may occasionally want to measure both arms to determine if there is a difference.
measure_bp_advice=Be sure to talk to your health care provider for more tips on how and when you should be measuring your blood pressure.
harvard_medical_school_link=Harvard Medical School
cleveland_clinic_link=Cleveland Clinic
use_your_reading_header=How to Use Your Reading
using_bp_data_header=Using Blood Pressure Data
bp_data_description_1=Regularly tracking your blood pressure in Garmin Connect can alert you to any changes in your heart health and help you detect patterns.
bp_data_description_2=The American Heart Association says that you should maintain healthy lifestyle habits like getting regular exercise and following a balanced diet if your results are in the normal range. If your readings fall outside the normal range, there are a number of ways you can lower your blood pressure, such as:
getting_active=Getting active
eating_healthier=Eating healthier
limiting_alcohol_caffeine=Limiting alcohol or caffeine
reduce_salt_intake=Reducing salt intake
maintain_healthy_weight=Maintaining a healthy weight
bp_data_description_3=Health-related data is not intended to be used for medical purposes, nor is it intended to diagnose, cure or prevent any disease or condition. If you have questions about your blood pressure or your readings, talk to your health care provider.
mercury_max_users_text_key_singular={0} more people can be connected to your blood pressure monitor.
mercury_max_users_text_key_plural={0} more people can be connected to your blood pressure monitor.
mercury_max_users_text_key_allowed=You have reached the maximum number of people {0} allowed.
bp_category_hypertensive_crisis=Hypertensive Crisis
normal_systolic_range=Below 120
normal_diastolic_range=Below 80
stage_2_systolic_range=140 or higher
stage_2_diastolic_range=90 or higher
hypertensive_systolic_range=181 or higher
hypertensive_diastolic_range=121 or higher
bp_range={0} or higher
and_or=and/or
normal_systolic_range_ww=Below 130
normal_diastolic_range_ww=Below 85
grade2_systolic_range=160 or higher
grade2_diastolic_range=100 or higher
add_reading=Add Reading
sys=Sys
dia=Dia
low_high=Low-High
diastolicSystolicChartTitle=Systolic / Diastolic
systolic_validation_error=Systolic Pressure must be between 40 and 300
diastolic_validation_error=Diastolic Pressure must be between 30 and 200
heart_rate_validation_error=Heart Rate must be between 1 and 300
enter_blood_pressure=Enter Blood Pressure
last_bp_reading=Last Reading
week=Week
systolic_range=Systolic Range
diastolic_range=Diastolic Range
number_total_bp_readings={0} total
sys_dia_pressure=SYS/DIA
sys_dia=Sys/Dia
readings_on_this_day={0} reading on this day.
reading_on_this_day=1 reading on this day.
this_day_last_reading=This Day's Last Reading.
view_readings=View Readings
view_reading=View Reading
3X_reading_text=This is a 3X reading.
disclaimer_help_text=Based on data from the American Heart Association. Health-related data is not intended to be used for medical purposes, nor is it intended to diagnose, cure or prevent any disease or condition.
disclaimer_help_text_ww=Based on data from the International Society of Hypertension (ISH). Health-related data is not intended to be used for medical purposes, nor is it intended to diagnose, cure or prevent any disease or condition.
add_notes=Add Notes
add_blood_pressure_btn=Add Blood Pressure
day_report_title=1 Day Blood Pressure Report
7days_report_title=7 Days Blood Pressure Report
4weeks_report_title=4 Weeks Blood Pressure Report
1year_report_title=1 Year Blood Pressure Report
blood_pressure_readings=Blood Pressure Readings
table_readings_next_page=Continued on next page
table_readings_continued=Blood Pressure Readings (Continued)
normal_readings=Normal Readings
elevated_readings=Elevated Readings