OR=OR
card_type_activity=Activities
card_type_steps=Steps
steps_no_data_header=No steps data
pushes_no_data_header=No push data
card_type_heartRate=Heart Rate
card_type_intensityMinutes=Intensity Minutes
card_type_floorsClimbed=Floors Climbed
card_type_stress=Stress
card_type_menstrualCycle=Menstrual Cycle
card_type_bodyBattery=Body Battery
card_type_calories=Calories
card_type_weight=Weight
card_type_challenges=Challenges
card_type_blood_pressure=Blood Pressure
card_type_bloodPressure=Blood Pressure
card_type_sleep=Sleep
card_type_sleepScore=Sleep Score
card_type_sleepPulseOx=Sleep Pulse Ox
card_type_sleepRespiration=Sleep Respiration
card_type_hydration=Hydration
hydration_no_data_header=No hydration data
card_type_trainingStatus=Training Status
card_type_healthSnapshot=Health Snapshot
card_type_ecgRecording=ECG Recording
card_type_sleepCoach=Sleep Coach
card_type_sleepResults=Sleep Score
aha_help_text=American Heart Association
all_day_heart_rate_label=All-Day Heart Rate
below_threshold=Below Threshold
spo2_alert_count=Low SpO₂ Events
low_spo2=Low SpO₂
average_spo2=Avg SpO₂
label_spo2=SpO₂ %
alert_threshold=Alert Threshold
avg_resting_heart_rate=Avg Resting Heart Rate
button.done=Done
cdc_help_text=Center for Disease Control and Prevention
complete_intensity_minutes=You met your weekly goal
daily_progress=Daily Progress
daily_summary_activities=Activities
daily_summary_activities_active_calories=Activity Calories
daily_summary_activities_activity_calories=Activity Calories
daily_summary_activities_activity_name=Activity Name
daily_summary_activities_activity_type=Activity Type
daily_summary_activities_distance=Distance
daily_summary_activities_duration=Duration
daily_summary_activities_steps=Steps
daily_summary_activities_time_of_day=Time of Day
daily_summary_afternoon=Afternoon
daily_summary_all_day_tip=Daily Steps includes all the information from your activity tracker except your timed activities which are listed separately.
daily_summary_avg_daily_steps=Avg Daily Steps
daily_summary_bar_chart_caption=Step data displayed in 15 minute intervals.
daily_summary_breakdown=Breakdown
daily_summary_breakdown_chart_caption=Breakdown data covers 1 day, midnight to midnight.
daily_summary_breakdown_highly_active=Highly Active
daily_summary_breakdown_inactive_more_than_hour=Inactive for More Than 1 Hour
daily_summary_inactive=Inactive
daily_summary_breakdown_sleep=Sleep
daily_summary_calories=Calories In/Out
daily_summary_changed_time_zones=Looks like you changed time zones. Your charts will make more sense tomorrow.
daily_summary_changed_time_zones_message=Looks like you experienced a time change. This may cause some inaccuracies with today's data.
daily_summary_device_not_worn=Device Not Worn
daily_summary_early_morning=Early Morning
daily_summary_evening=Evening
daily_summary_export_original=Export Original
exportable=Exportable
daily_summary_for=DAILY SUMMARY FOR {0}
daily_summary_heart_rate=Heart Rate
daily_summary_abnormal_heart_rate=Abnormal Alert
daily_summary_abnormal_heart_rate_threshold=Abnormal Threshold ({0} bpm)
daily_summary_high_activity=Highly Active
daily_summary_low_activity=Active
daily_summary_morning=Morning
daily_summary_no_activities_message=No activities, yet.
daily_summary_no_breakdown_message=Sync to see your activity breakdown.
daily_summary_no_sleep_message=No sleep data, yet.
use_default_layout=Use Default Layout
no_sleep_level_data=No Sleep Level Data
to_receive_sleep_level_data=To receive sleep level data, wear your Garmin device while sleeping.
no_sleep_movement_data=No Sleep Movement Data
to_receive_sleep_movement_data=To receive sleep movement data, wear your Garmin device while sleeping.
sleep_time_entered_manually=Sleep Time Entered Manually
to_receive_sleep_data=To receive sleep data, wear your Garmin device while sleeping.
daily_summary_no_step_details_message=Sync to see your step details.
daily_summary_not_visible_privacy=You may need to sign in to see this page. Or, the owner may have it marked Private so no one can view it.
daily_summary_note_placeholder_text=How was your day?
daily_summary_please_sync_msg=To see today's information, please sync.
daily_summary_progress_picture=Progress Picture
daily_summary_sedentary=Sedentary
daily_summary_sleep=Sleep
daily_summary_sleep_chart_caption=Sleep data displayed in 1 minute intervals.
daily_summary_sleep_trends_over_time=Sleep Trends Over Time
daily_summary_sleeping=Sleeping
daily_summary_step_count={0} steps
daily_summary_step_details=Step Details
daily_summary_step_trends_over_time=Step Trends Over Time
daily_summary_time_change=Time Change
daily_summary_total_calories=Total Calories
daily_summary_total_distance=Total Distance
daily_summary_totals=Totals
advanced_sleep_data_tab1=To ensure the most accurate sleep data, try the following:
advanced_sleep_data_tab2=Wear your device at least 2 hours before bedtime and keep it on while you sleep.
advanced_sleep_data_tab3=Make sure your device’s heart rate monitor is on.
advanced_sleep_data_tab4=Set the device with advanced sleep monitoring as your Primary Wearable.
devices_supporting_advanced_sleep=<a target="_blank" class="colored" href="https://support.garmin.com/en-US/?faq=qvzNMwxuTb9NxZ6Ce2a9z9">Learn which devices support advanced sleep monitoring.</a>
learn_more=Learn More
watch_video=Watch
sleep_data=Sleep Data
advanced_sleep=Advanced Sleep
advanced_sleep_desc=Your device now provides advanced sleep monitoring, including REM sleep levels.
advanced_sleep_not_measured=Your device didn’t monitor advanced sleep.
pulse_ox_time_frame=Pulse Ox Time Frame
error.time.incorrect=Please provide a valid time
floors_ascended=Floors Climbed
floors_descended=Floors Descended
floors_ascended_up=Up
floors_descended_down=Down
floors_no_data_header=No floors data
heart_rate=Heart Rate
intensity_minutes=Intensity Minutes
intensity_minutes_modal_text_1=Major health organizations recommend 150 minutes per week of moderate-intensity activity, such as brisk walking, or 75 minutes per week of vigorous-intensity activity, such as running.
intensity_minutes_modal_text_2=You can have a conversation, but not sing while exercising.
intensity_minutes_modal_text_3=You can only speak a few words between breaths while exercising. Vigorous-intensity minutes will only be recorded when heart rate data is available. A minute of vigorous activity counts for twice as much as a minute of moderate activity.
intensity_minutes_modal_text_4=You must complete <strong>at least 10 minutes of moderate or higher intensity activity at a time</strong> for your Garmin activity tracker to count it. Use any combination of moderate and vigorous exercise to achieve your goal of 150 active minutes per week.
intensity_minutes_modal_text_5=Your device offers two methods for calculating intensity minutes:
intensity_minutes_modal_text_6=<strong>Automatic:</strong> This is the default intensity minutes calculation used by Garmin. It’s derived by comparing your heart rate during activity to your average resting heart rate.
intensity_minutes_modal_text_7=<strong>Heart Rate Zones:</strong> You can have greater control over how intensity minutes are calculated by adjusting which heart rate zones (1-5) are considered moderate or vigorous intensity. The moderate heart rate zones must be lower than the vigorous heart rate zones.
intensity_minutes_modal_text_8=For additional customization, you can modify specific heart rate zones in User Settings.
calculating_intensity_minutes=Calculating Intensity Minutes
intensity_minutes_modal_text=<p>To improve your health, organizations such as the U.S. Centers for Disease Control and Prevention (CDC), the American Heart Association (AHA), and the World Health Organization (WHO) recommend, 150 minutes per week of moderate-intensity activity, such as brisk walking, OR 75 minutes per week of vigorous-intensity activity, such as running.</p><p>You must do <strong>at least 10 minutes of moderate or higher intensity activity at a time</strong> to get your health benefits and for your Garmin activity tracker to count it.</p><p>Use any combination of moderate and vigorous exercise to achieve the goal of 150 intensity minutes per week. Tip: A minute of vigorous-intensity activity counts for twice as much as a minute of moderate activity against your weekly goal.</p><p>Learn more from the <a class="colored" href="http://www.cdc.gov/physicalactivity/basics/adults/index.htm" target="_blank"><abbr id="cdc-help">CDC</abbr></a>, <a class="colored" href="http://www.heart.org/HEARTORG/GettingHealthy/PhysicalActivity/FitnessBasics/American-Heart-Association-Recommendations-for-Physical-Activity-in-Adults_UCM_307976_Article.jsp" target="_blank" title="American Heart Association"><abbr id="aha-help">AHA</abbr></a> or <a href="http://www.who.int/mediacentre/factsheets/fs385/en/" class="colored" target="_blank" title="World Health Organization"><abbr id="who-help">WHO</abbr></a>.</p>
reaching_your_goal=Reaching Your Goal
tracking_intensity_minutes=Tracking Intensity Minutes
intensity_minutes_on_device=Intensity Minutes on Device
intensity_minutes_modal_text_1_version_2=One key to good health is regular intense activity. Intensity minutes track your progress toward that goal.
intensity_minutes_modal_text_2_version_2=The World Health Organization recommends 150 minutes per week of moderate intensity activity, such as brisk walking, or 75 minutes per week of vigorous intensity activity, such as running. Here are your current total intensity minutes for the week:
intensity_minutes_modal_text_3_version_2=To gauge activity intensity, use the following guidelines:
intensity_minutes_modal_text_4_version_2=You can hold a conversation but not sing while exercising.
intensity_minutes_modal_text_5_version_2=You can only speak a few words between breaths while exercising. Vigorous intensity minutes will only be recorded when heart rate data is available.
intensity_minutes_modal_text_6_version_2=You must do at least 10 minutes of moderate or vigorous intensity activity at a time for your Garmin activity tracker to count it. Use any combination of moderate and vigorous exercise to achieve your goal of 150 active minutes per week. Each minute of vigorous activity counts as two intensity minutes.
intensity_minutes_modal_text_7_version_2=This is the default intensity minutes calculation used by Garmin. It’s derived by comparing your heart rate during activity to your average resting heart rate.
intensity_minutes_modal_text_8_version_2=You can have greater control over how intensity minutes are calculated by adjusting which heart rate zones (1-5) are considered moderate or vigorous intensity. The moderate heart rate zones must be lower than the vigorous heart rate zones.
moderate=Moderate
moderate_intensity=Moderate Intensity
moderate_intensity_help_text=Moderate Intensity = You can have a conversation, but not sing.
multiplier_help_text=Vigorous Intensity gets you to your goal twice as fast
number_between=Please enter a number between {0} and {1}
of=of
percent_achieved_of_goal={0}% of {1}
progress_on_goal={0} of {1}
remaining_intensity_minutes=To reach your weekly goal, you need:
intensity_minutes_goal_met=Nice! You met your weekly goal.
intensity_minutes_goal_exceeded=Overachiever! You met your weekly goal.
intensity_minutes_goal_increase=Challenge yourself by increasing your intensity minutes.
resting_heart_rate=Resting Heart Rate
resting_heart_rate_trends=Resting Heart Rate Trends Over Time
abnormal_heart_rate_trends=Abnormal Heart Rate Alerts Over Time
about_heart_rate=About Heart Rate
abnormal_heart_rate_reports_link=Abnormal Heart Rate Reports
about_abnormal_heart_rate=Abnormal Heart Rate
daily_summary_about_heart_rate_message1=Your Garmin device can track your heart rate as you move throughout the day and while you sleep at night. Heart rate is measured in beats per minute (bpm) and can vary greatly from person to person depending on factors like age and fitness level.
daily_summary_about_heart_rate_message2=Resting heart rate can be a key indicator of your heart's health. It is traditionally measured when you are awake, relaxed and resting.
daily_summary_about_heart_rate_message3=Your resting heart rate on this day was <strong>{0}</strong> bpm.
daily_summary_about_heart_rate_message4=Your Garmin device analyzes your lowest observed heart rates for a given day to determine your resting heart rate. For a more accurate reading, you should wear your device regularly throughout the day and while you sleep.
daily_summary_about_heart_rate_message5=Over time, as you become more physically fit, your resting heart rate numbers may decrease as your heart muscle becomes better conditioned and more efficient. Average resting heart rate is 60-100 bpm, and very fit people can see readings as low as 40 bpm.
daily_summary_about_heart_rate_message6=Your high heart rate of <strong>{0}</strong> bpm is the highest observed heart rate for this day. This will probably be higher on days you exercise, and you can expect it to fluctuate more than your resting heart rate.
daily_summary_about_heart_rate_message7=Many things can affect your heart rate, including:
daily_summary_about_heart_rate_message8=If you have questions about your heart rate, ask your physician.
daily_summary_about_heart_rate_message9=Learn more about your heart rate:
daily_summary_about_heart_rate_link=<a href="http://goo.gl/DWe3EP" rel="noopener" class="colored" target="_blank">American Heart Association</a>
daily_summary_abnormal_heart_rate_message=If heart rate is unexpectedly high while you're inactive for at least 10 minutes, this may indicate a change in your health status. To notify you if your heart rate rises above a specific threshold during a period of inactivity, you can set an <a href={0} rel="noopener" class="colored" target="_blank">Abnormal Heart Rate Alert.</a>
daily_summary_abnormal_heart_rate_message_update=If your heart rate is unexpectedly high while you're inactive for at least 10 minutes, this may indicate a change in your health status. To notify you if your heart rate rises above a specific threshold during a period of inactivity, you can set an Abnormal Heart Rate Alert.
daily_summary_abnormal_heart_rate_message_update_2=If your heart rate is unexpectedly high while you’re inactive for at least 10 minutes, this may indicate a change in your health status. To notify you if your heart rate rises above a specific threshold during a period of inactivity, you can set an Abnormal Heart Rate Alert in your device settings.
about_heart_rate_exercise=Exercise
about_heart_rate_stress=Stress
about_heart_rate_caffeine=Caffeine
about_heart_rate_medication=Medication
about_heart_rate_illness=Illness
seven_day_average=7 Day Average
lowest_measured_heart_rate=Lowest measured heart rate
seven_day_average_of_hr=7-day average of lowest measured heart rate
highest_measured_heart_rate=Highest measured heart rate
two_times=X 2
vigorous=Vigorous
vigorous_intensity=Vigorous Intensity
vigorous_intensity_help_text=Vigorous Intensity = You can only speak a few words between breaths. Only recorded when heart rate data is available.
per_week=/week
who_help_text=World Health Organization
your_daily_goal=Your Daily Goal
your_weekly_goal=Your Weekly Goal
your_weekly_progress=Your Weekly Progress
add_activity=Add Activity
add_calories=Add Calories
no_data_message_for_time_frame_floors_climbed=You don't have floors climbed data for this time frame.
no_data_message_floors_climbed=No floors climbed data, yet.
todays_avg=Today's Avg
moveiq_event_delete_success_message=Event deleted successfully.
moveiq_event_delete_error_message=Oops! Something went wrong while deleting the event.
delete_daily_summary_title=Delete Daily Summary
delete_daily_summary_message=Are you sure you want to delete this day's daily summary? This cannot be undone.
daily_summary_genesis_message=Set up your device to see your daily summary.
daily_summary_genesis_link=How to Get Started
daily_summary_hide_details=Hide Details
daily_summary_view_details=View Details
daily_summary_view_activity=View Activity
daily_summary=Daily Summary
customize_layout=Customize Layout
synced=Synced
daily_summary_sleep_pulse_ox=Sleep Pulse Ox
daily_summary_sleep_avg=Sleep Avg
card_type_sleepPulseOx=Sleep Pulse Ox
daily_summary_page_card_error_msg=This feature didn't load quite right. It may help to {0}refresh the page{1} or try again later.
daily_summary_page_timeline_genesis=Sync your device and {0}refresh this page{1} to see today's data.
card_type_respiration=Respiration
card_type_allDayPulseOx=Pulse Ox
lowest_brpm=Lowest brpm
highest_brpm=Highest brpm
last_7d_avg_brpm=Last 7d Avg brpm
lowest_spo2=Lowest SpO2
lowest_respiration=Lowest Respiration
avg_heart_rate=Avg Heart Rate
last_7d_avg_spo2=Last 7d Avg SpO2
avg_spo2=Avg SpO2
recorded_devices_training_status={0} and {1}
training_status_available=Training Status Available
card_type_pregnancy=Pregnancy
card_type_sleepScore=Sleep Score
intensity_minutes_goal_reached=Nice! You reached your weekly goal.
intensity_minutes_goal_reached_current_week=Weekly Goal!
intensity_minutes_goal_reached_multiple_times_current_week={0}x Weekly Goal!
intensity_minutes_goal=Goal
intensity_minutes_modal_text_2_version_3=Major health organizations (see below) recommend 150 minutes per week of moderate intensity activity, such as brisk walking, or 75 minutes per week of vigorous intensity activity, such as running.
intensity_minutes_modal_text_2_version_4=Here are your current total intensity minutes for the week:
intensity_minutes_modal_text_6_version_3=Use any combination of moderate and vigorous exercise to achieve your goal of 150 active minutes per week. Each minute of vigorous activity counts as two intensity minutes.
intensity_minutes_modal_link_1=<a href="https://www.cdc.gov/physicalactivity/basics/index.htm" class="colored" target="_blank" title="Centers for Disease Control and Prevention">Centers for Disease Control and Prevention</a>
intensity_minutes_modal_link_2=<a href="https://www.heart.org/en/healthy-living/fitness/fitness-basics/aha-recs-for-physical-activity-in-adults" class="colored" target="_blank" title="American Heart Association">American Heart Association</a>
intensity_minutes_modal_link_3=<a href="https://www.who.int/dietphysicalactivity/factsheet_adults/en/" class="colored" target="_blank" title="World Health Organization">World Health Organization</a>
two_times_no_space=x2
sync_device_message_intensity_minutes=Sync your device to see today's intensity minutes data.
intensity_minutes_avg_daily_moderate=Avg Daily Moderate
intensity_minutes_avg_weekly_moderate=Avg Weekly Moderate
intensity_minutes_moderate_today=Moderate Today
intensity_minutes_vigorous_today=Vigorous Today
intensity_minutes_avg_daily_vigorous=Avg Daily Vigorous
intensity_minutes_avg_weekly_vigorous=Avg Weekly Vigorous
intensity_minutes_avg_daily_total=Avg Daily Total
intensity_minutes_avg_weekly_total=Avg Weekly Total
intensity_minutes_daily_total=Daily Total
intensity_minutes_weekly_total=Weekly Total
daily_summary_set_as_home_page_info=Your Garmin Connect homepage has been set to Daily Summary.
daily_summary_as_home_page_banner_title=Make Daily Summary Your Homepage
daily_summary_as_home_page_banner_text=Set this page as your Garmin Connect homepage to see your daily stats and activities each time you sign in. You can change your homepage any time in your account settings.
daily_summary_as_home_page_banner_button=Set As Garmin Connect Homepage
low_hr_alert=Low HR ({0} bpm)
high_hr_alert=High HR ({0} bpm)
zone=Zone
low_hr_label=Low
high_hr_label=High
alert=Alert
card_type_event=Events
card_type_jetLag=Jet Lag Adviser
daily_summary_jetlag_travel_window=Travel
progress_complete={0}% complete
starts_date=Starts {0}
ends_date=Ends {0}
starts_day=Starts {0}
ends_day=Ends {0}
starts_today=Starts today
ends_today=Ends today
