category_type_BENCH_PRESS=Bench Press exercise_type_ALTERNATING_DUMBBELL_CHEST_PRESS_ON_SWISS_BALL=Alternating Dumbbell Chest Press on Swiss Ball exercise_type_SQUAT_JUMPS_IN_N_OUT=Squat Jumps In N' Out exercise_type_BARBELL_BENCH_PRESS=Barbell Bench Press exercise_type_BARBELL_BOARD_BENCH_PRESS=Barbell Board Bench Press exercise_type_BARBELL_FLOOR_PRESS=Barbell Floor Press exercise_type_CLOSE_GRIP_BARBELL_BENCH_PRESS=Close-grip Barbell Bench Press exercise_type_DECLINE_DUMBBELL_BENCH_PRESS=Decline Dumbbell Bench Press exercise_type_DUMBBELL_BENCH_PRESS=Dumbbell Bench Press exercise_type_DUMBBELL_FLOOR_PRESS=Dumbbell Floor Press exercise_type_INCLINE_BARBELL_BENCH_PRESS=Incline Barbell Bench Press exercise_type_INCLINE_DUMBBELL_BENCH_PRESS=Incline Dumbbell Bench Press exercise_type_INCLINE_SMITH_MACHINE_BENCH_PRESS=Incline Smith Machine Bench Press exercise_type_ISOMETRIC_BARBELL_BENCH_PRESS=Isometric Barbell Bench Press exercise_type_KETTLEBELL_CHEST_PRESS=Kettlebell Chest Press exercise_type_NEUTRAL_GRIP_DUMBBELL_BENCH_PRESS=Neutral-grip Dumbbell Bench Press exercise_type_NEUTRAL_GRIP_DUMBBELL_INCLINE_BENCH_PRESS=Neutral-grip Dumbbell Incline Bench Press exercise_type_ONE_ARM_FLOOR_PRESS=One-arm Floor Press exercise_type_WEIGHTED_ONE_ARM_FLOOR_PRESS=Weighted One-arm Floor Press exercise_type_PARTIAL_LOCKOUT=Partial Lockout exercise_type_REVERSE_GRIP_BARBELL_BENCH_PRESS=Reverse-grip Barbell Bench Press exercise_type_REVERSE_GRIP_INCLINE_BENCH_PRESS=Reverse-grip Incline Bench Press exercise_type_SINGLE_ARM_CABLE_CHEST_PRESS=Single-arm Cable Chest Press exercise_type_SINGLE_ARM_DUMBBELL_BENCH_PRESS=Single-arm Dumbbell Bench Press exercise_type_SMITH_MACHINE_BENCH_PRESS=Smith Machine Bench Press exercise_type_SWISS_BALL_DUMBBELL_CHEST_PRESS=Swiss Ball Dumbbell Chest Press exercise_type_TRIPLE_STOP_BARBELL_BENCH_PRESS=Triple-stop Barbell Bench Press exercise_type_WIDE_GRIP_BARBELL_BENCH_PRESS=Wide-grip Barbell Bench Press exercise_type_ALTERNATING_DUMBBELL_CHEST_PRESS=Alternating Dumbbell Chest Press category_type_CALF_RAISE=Calf Raise exercise_type__3_WAY_CALF_RAISE=3-way Calf Raise exercise_type__3_WAY_WEIGHTED_CALF_RAISE=3-way Weighted Calf Raise exercise_type__3_WAY_SINGLE_LEG_CALF_RAISE=3-way Single-leg Calf Raise exercise_type__3_WAY_WEIGHTED_SINGLE_LEG_CALF_RAISE=3-way Weighted Single-leg Calf Raise exercise_type_DONKEY_CALF_RAISE=Donkey Calf Raise exercise_type_WEIGHTED_DONKEY_CALF_RAISE=Weighted Donkey Calf Raise exercise_type_SEATED_CALF_RAISE=Seated Calf Raise exercise_type_WEIGHTED_SEATED_CALF_RAISE=Weighted Seated Calf Raise exercise_type_SEATED_DUMBBELL_TOE_RAISE=Seated Dumbbell Toe Raise exercise_type_SINGLE_LEG_BENT_KNEE_CALF_RAISE=Single-leg Bent-knee Calf Raise exercise_type_WEIGHTED_SINGLE_LEG_BENT_KNEE_CALF_RAISE=Weighted Single-leg Bent-knee Calf Raise exercise_type_SINGLE_LEG_DECLINE_PUSH_UP=Single-leg Decline Push-up exercise_type_SINGLE_LEG_DONKEY_CALF_RAISE=Single-leg Donkey Calf Raise exercise_type_WEIGHTED_SINGLE_LEG_DONKEY_CALF_RAISE=Weighted Single-leg Donkey Calf Raise exercise_type_SINGLE_LEG_HIP_RAISE_WITH_KNEE_HOLD=Single-leg Hip Raise with Knee Hold exercise_type_SINGLE_LEG_STANDING_CALF_RAISE=Single-leg Standing Calf Raise exercise_type_SINGLE_LEG_STANDING_DUMBBELL_CALF_RAISE=Single-leg Standing Dumbbell Calf Raise exercise_type_STANDING_BARBELL_CALF_RAISE=Standing Barbell Calf Raise exercise_type_STANDING_CALF_RAISE=Standing Calf Raise exercise_type_WEIGHTED_STANDING_CALF_RAISE=Weighted Standing Calf Raise exercise_type_STANDING_DUMBBELL_CALF_RAISE=Standing Dumbbell Calf Raise category_type_CARDIO=Cardio exercise_type_BOB_AND_WEAVE_CIRCLE=Bob and Weave Circle exercise_type_WEIGHTED_BOB_AND_WEAVE_CIRCLE=Weighted Bob and Weave Circle exercise_type_CARDIO_CORE_CRAWL=Cardio Core Crawl exercise_type_WEIGHTED_CARDIO_CORE_CRAWL=Weighted Cardio Core Crawl exercise_type_DOUBLE_UNDER=Double Under exercise_type_WEIGHTED_DOUBLE_UNDER=Weighted Double Under exercise_type_JUMP_ROPE=Jump Rope exercise_type_WEIGHTED_JUMP_ROPE=Weighted Jump Rope exercise_type_JUMP_ROPE_CROSSOVER=Jump Rope Crossover exercise_type_WEIGHTED_JUMP_ROPE_CROSSOVER=Weighted Jump Rope Crossover exercise_type_JUMP_ROPE_JOG=Jump Rope Jog exercise_type_WEIGHTED_JUMP_ROPE_JOG=Weighted Jump Rope Jog exercise_type_JUMPING_JACKS=Jumping Jacks exercise_type_WEIGHTED_JUMPING_JACKS=Weighted Jumping Jacks exercise_type_SKI_MOGULS=Ski Moguls exercise_type_WEIGHTED_SKI_MOGULS=Weighted Ski Moguls exercise_type_SPLIT_JACKS=Split Jacks exercise_type_WEIGHTED_SPLIT_JACKS=Weighted Split Jacks exercise_type_SQUAT_JACKS=Squat Jacks exercise_type_WEIGHTED_SQUAT_JACKS=Weighted Squat Jacks exercise_type_TRIPLE_UNDER=Triple Under exercise_type_WEIGHTED_TRIPLE_UNDER=Weighted Triple Under category_type_CARRY=Carry exercise_type_BAR_HOLDS=Bar Holds exercise_type_FARMERS_WALK=Farmer's Walk exercise_type_FARMERS_WALK_ON_TOES=Farmer's Walk on Toes exercise_type_HEX_DUMBBELL_HOLD=Hex Dumbbell Hold exercise_type_OVERHEAD_CARRY=Overhead Carry category_type_CHOP=Chop exercise_type_CABLE_PULL_THROUGH=Cable Pull-through exercise_type_CABLE_ROTATIONAL_LIFT=Cable Rotational Lift exercise_type_CABLE_WOODCHOP=Cable Woodchop exercise_type_CROSS_CHOP_TO_KNEE=Cross Chop to Knee exercise_type_WEIGHTED_CROSS_CHOP_TO_KNEE=Weighted Cross Chop to Knee exercise_type_DUMBBELL_CHOP=Dumbbell Chop exercise_type_HALF_KNEELING_ROTATION=Half-kneeling Rotation exercise_type_WEIGHTED_HALF_KNEELING_ROTATION=Weighted Half-kneeling Rotation exercise_type_HALF_KNEELING_ROTATIONAL_CHOP=Half-kneeling Rotational Chop exercise_type_HALF_KNEELING_ROTATIONAL_REVERSE_CHOP=Half-kneeling Rotational Reverse Chop exercise_type_HALF_KNEELING_STABILITY_CHOP=Half-kneeling Stability Chop exercise_type_HALF_KNEELING_STABILITY_REVERSE_CHOP=Half-kneeling Stability Reverse Chop exercise_type_KNEELING_ROTATIONAL_CHOP=Kneeling Rotational Chop exercise_type_KNEELING_ROTATIONAL_REVERSE_CHOP=Kneeling Rotational Reverse Chop exercise_type_KNEELING_STABILITY_CHOP=Kneeling Stability Chop exercise_type_KNEELING_WOODCHOPPER=Kneeling Woodchopper exercise_type_MEDICINE_BALL_WOOD_CHOPS=Medicine Ball Wood Chops exercise_type_POWER_SQUAT_CHOPS=Power Squat Chops exercise_type_WEIGHTED_POWER_SQUAT_CHOPS=Weighted Power Squat Chops exercise_type_STANDING_ROTATIONAL_CHOP=Standing Rotational Chop exercise_type_STANDING_SPLIT_ROTATIONAL_CHOP=Standing Split Rotational Chop exercise_type_STANDING_SPLIT_ROTATIONAL_REVERSE_CHOP=Standing Split Rotational Reverse Chop exercise_type_STANDING_STABILITY_REVERSE_CHOP=Standing Stability Reverse Chop category_type_CORE=Core exercise_type_ABS_JABS=Abs Jabs exercise_type_WEIGHTED_ABS_JABS=Weighted Abs Jabs exercise_type_ALTERNATING_PLATE_REACH=Alternating Plate Reach exercise_type_BARBELL_ROLLOUT=Barbell Roll-out exercise_type_WEIGHTED_BARBELL_ROLLOUT=Weighted Barbell Roll-out exercise_type_BODY_BAR_OBLIQUE_TWIST=Body Bar Oblique Twist exercise_type_CABLE_CORE_PRESS=Cable Core Press exercise_type_CABLE_SIDE_BEND=Cable Side Bend exercise_type_SIDE_BEND=Side Bend exercise_type_WEIGHTED_SIDE_BEND=Weighted Side Bend exercise_type_CRESCENT_CIRCLE=Crescent Circle exercise_type_WEIGHTED_CRESCENT_CIRCLE=Weighted Crescent Circle exercise_type_CYCLING_RUSSIAN_TWIST=Cycling Russian Twist exercise_type_WEIGHTED_CYCLING_RUSSIAN_TWIST=Weighted Cycling Russian Twist exercise_type_ELEVATED_FEET_RUSSIAN_TWIST=Elevated-feet Russian Twist exercise_type_WEIGHTED_ELEVATED_FEET_RUSSIAN_TWIST=Weighted Elevated-feet Russian Twist exercise_type_HALF_TURKISH_GET_UP=Half-Turkish Get-up exercise_type_KETTLEBELL_WINDMILL=Kettlebell Windmill exercise_type_KNEELING_AB_WHEEL=Kneeling Ab Wheel exercise_type_WEIGHTED_KNEELING_AB_WHEEL=Weighted Kneeling Ab Wheel exercise_type_MODIFIED_FRONT_LEVER=Modified Front Lever exercise_type_OPEN_KNEE_TUCKS=Open Knee Tucks exercise_type_WEIGHTED_OPEN_KNEE_TUCKS=Weighted Open Knee Tucks exercise_type_SIDE_ABS_LEG_LIFT=Side Abs Leg Lift exercise_type_WEIGHTED_SIDE_ABS_LEG_LIFT=Weighted Side Abs Leg Lift exercise_type_SWISS_BALL_JACKKNIFE=Swiss Ball Jackknife exercise_type_WEIGHTED_SWISS_BALL_JACKKNIFE=Weighted Swiss Ball Jackknife exercise_type_SWISS_BALL_PIKE=Swiss Ball Pike exercise_type_WEIGHTED_SWISS_BALL_PIKE=Weighted Swiss Ball Pike exercise_type_SWISS_BALL_ROLLOUT=Swiss Ball Roll-out exercise_type_WEIGHTED_SWISS_BALL_ROLLOUT=Weighted Swiss Ball Roll-out exercise_type_TRIANGLE_HIP_PRESS=Triangle Hip Press exercise_type_WEIGHTED_TRIANGLE_HIP_PRESS=Weighted Triangle Hip Press exercise_type_TRX_SUSPENDED_JACKKNIFE=TRX Suspended Jackknife exercise_type_WEIGHTED_TRX_SUSPENDED_JACKKNIFE=Weighted TRX Suspended Jackknife exercise_type_U_BOAT=U-Boat exercise_type_WEIGHTED_U_BOAT=Weighted U-Boat exercise_type_WINDMILL_SWITCHES=Windmill Switches exercise_type_WEIGHTED_WINDMILL_SWITCHES=Weighted Windmill Switches exercise_type_ALTERNATING_SLIDE_OUT=Alternating Slide-out exercise_type_WEIGHTED_ALTERNATING_SLIDE_OUT=Weighted Alternating Slide-out exercise_type_GHD_BACK_EXTENSIONS=GHD Back Extensions exercise_type_WEIGHTED_GHD_BACK_EXTENSIONS=Weighted GHD Back Extensions exercise_type_OVERHEAD_WALK=Overhead Walk exercise_type_INCHWORM=Inchworm exercise_type_WEIGHTED_MODIFIED_FRONT_LEVER=Weighted Modified Front Lever category_type_CRUNCH=Crunch exercise_type_CRUNCH=Crunch exercise_type_BICYCLE_CRUNCH=Bicycle Crunch exercise_type_CABLE_CRUNCH=Cable Crunch exercise_type_CIRCULAR_ARM_CRUNCH=Circular Arm Crunch exercise_type_CROSSED_ARMS_CRUNCH=Crossed-arms Crunch exercise_type_WEIGHTED_CROSSED_ARMS_CRUNCH=Weighted Crossed-arms Crunch exercise_type_CROSS_LEG_REVERSE_CRUNCH=Crossed-leg Reverse Crunch exercise_type_WEIGHTED_CROSS_LEG_REVERSE_CRUNCH=Weighted Crossed-leg Reverse Crunch exercise_type_CRUNCH_CHOP=Crunch Chop exercise_type_WEIGHTED_CRUNCH_CHOP=Weighted Crunch Chop exercise_type_DOUBLE_CRUNCH=Double Crunch exercise_type_WEIGHTED_DOUBLE_CRUNCH=Weighted Double Crunch exercise_type_ELBOW_TO_KNEE_CRUNCH=Elbow-to-Knee Crunch exercise_type_WEIGHTED_ELBOW_TO_KNEE_CRUNCH=Weighted Elbow-to-Knee Crunch exercise_type_FLUTTER_KICKS=Flutter Kicks exercise_type_WEIGHTED_FLUTTER_KICKS=Weighted Flutter Kicks exercise_type_FOAM_ROLLER_REVERSE_CRUNCH_ON_BENCH=Foam Roller Reverse Crunch on Bench exercise_type_WEIGHTED_FOAM_ROLLER_REVERSE_CRUNCH_ON_BENCH=Weighted Foam Roller Reverse Crunch on Bench exercise_type_FOAM_ROLLER_REVERSE_CRUNCH_WITH_DUMBBELL=Foam Roller Reverse Crunch with Dumbbell exercise_type_FOAM_ROLLER_REVERSE_CRUNCH_WITH_MEDICINE_BALL=Foam Roller Reverse Crunch with Medicine Ball exercise_type_FROG_PRESS=Frog Press exercise_type_HANGING_KNEE_RAISE_OBLIQUE_CRUNCH=Hanging Knee Raise Oblique Crunch exercise_type_WEIGHTED_HANGING_KNEE_RAISE_OBLIQUE_CRUNCH=Weighted Hanging Knee Raise Oblique Crunch exercise_type_HIP_CROSSOVER=Hip Crossover exercise_type_WEIGHTED_HIP_CROSSOVER=Weighted Hip Crossover exercise_type_HOLLOW_ROCK=Hollow Rock exercise_type_WEIGHTED_HOLLOW_ROCK=Weighted Hollow Rock exercise_type_INCLINE_REVERSE_CRUNCH=Incline Reverse Crunch exercise_type_WEIGHTED_INCLINE_REVERSE_CRUNCH=Weighted Incline Reverse Crunch exercise_type_KNEELING_CABLE_CRUNCH=Kneeling Cable Crunch exercise_type_KNEELING_CROSS_CRUNCH=Kneeling Cross Crunch exercise_type_WEIGHTED_KNEELING_CROSS_CRUNCH=Weighted Kneeling Cross Crunch exercise_type_KNEELING_OBLIQUE_CABLE_CRUNCH=Kneeling Oblique Cable Crunch exercise_type_KNEES_TO_ELBOW=Knees-to-Elbow exercise_type_LEG_EXTENSIONS=Leg Extensions exercise_type_WEIGHTED_LEG_EXTENSIONS=Weighted Leg Extensions exercise_type_LEG_LEVERS=Leg Levers exercise_type_MCGILL_CURL_UP=McGill Curl-up exercise_type_WEIGHTED_MCGILL_CURL_UP=Weighted McGill Curl-up exercise_type_MODIFIED_PILATES_ROLL_UP_WITH_BALL=Modified Pilates Roll-up with Ball exercise_type_WEIGHTED_MODIFIED_PILATES_ROLL_UP_WITH_BALL=Weighted Modified Pilates Roll-up with Ball exercise_type_PILATES_CRUNCH=Pilates Crunch exercise_type_WEIGHTED_PILATES_CRUNCH=Weighted Pilates Crunch exercise_type_PILATES_ROLL_UP_WITH_BALL=Pilates Roll-up with Ball exercise_type_WEIGHTED_PILATES_ROLL_UP_WITH_BALL=Weighted Pilates Roll-up with Ball exercise_type_RAISED_LEGS_CRUNCH=Raised-legs Crunch exercise_type_WEIGHTED_RAISED_LEGS_CRUNCH=Weighted Raised-legs Crunch exercise_type_REVERSE_CRUNCH=Reverse Crunch exercise_type_WEIGHTED_REVERSE_CRUNCH=Weighted Reverse Crunch exercise_type_REVERSE_CRUNCH_ON_A_BENCH=Reverse Crunch on a Bench exercise_type_WEIGHTED_REVERSE_CRUNCH_ON_A_BENCH=Weighted Reverse Crunch on a Bench exercise_type_REVERSE_CURL_AND_LIFT=Reverse Curl and Lift exercise_type_WEIGHTED_REVERSE_CURL_AND_LIFT=Weighted Reverse Curl and Lift exercise_type_ROTATIONAL_LIFT=Rotational Lift exercise_type_WEIGHTED_ROTATIONAL_LIFT=Weighted Rotational Lift exercise_type_SEATED_ALTERNATING_REVERSE_CRUNCH=Seated Alternating Reverse Crunch exercise_type_WEIGHTED_SEATED_ALTERNATING_REVERSE_CRUNCH=Weighted Seated Alternating Reverse Crunch exercise_type_SEATED_LEG_U=Seated Leg U exercise_type_WEIGHTED_SEATED_LEG_U=Weighted Seated Leg U exercise_type_SIDE_TO_SIDE_CRUNCH_AND_WEAVE=Side-to-Side Crunch and Weave exercise_type_WEIGHTED_SIDE_TO_SIDE_CRUNCH_AND_WEAVE=Weighted Side-to-Side Crunch and Weave exercise_type_SINGLE_LEG_REVERSE_CRUNCH=Single-leg Reverse Crunch exercise_type_WEIGHTED_SINGLE_LEG_REVERSE_CRUNCH=Weighted Single-leg Reverse Crunch exercise_type_SKATER_CRUNCH_CROSS=Skater Crunch Cross exercise_type_WEIGHTED_SKATER_CRUNCH_CROSS=Weighted Skater Crunch Cross exercise_type_STANDING_CABLE_CRUNCH=Standing Cable Crunch exercise_type_STANDING_SIDE_CRUNCH=Standing Side Crunch exercise_type_STEP_CLIMB=Step Climb exercise_type_WEIGHTED_STEP_CLIMB=Weighted Step Climb exercise_type_SWISS_BALL_CRUNCH=Swiss Ball Crunch exercise_type_SWISS_BALL_REVERSE_CRUNCH=Swiss Ball Reverse Crunch exercise_type_WEIGHTED_SWISS_BALL_REVERSE_CRUNCH=Weighted Swiss Ball Reverse Crunch exercise_type_SWISS_BALL_RUSSIAN_TWIST=Swiss Ball Russian Twist exercise_type_WEIGHTED_SWISS_BALL_RUSSIAN_TWIST=Weighted Swiss Ball Russian Twist exercise_type_SWISS_BALL_SIDE_CRUNCH=Swiss Ball Side Crunch exercise_type_WEIGHTED_SWISS_BALL_SIDE_CRUNCH=Weighted Swiss Ball Side Crunch exercise_type_THORACIC_CRUNCHES_ON_FOAM_ROLLER=Thoracic Crunches on Foam Roller exercise_type_WEIGHTED_THORACIC_CRUNCHES_ON_FOAM_ROLLER=Weighted Thoracic Crunches on Foam Roller exercise_type_TRICEPS_CRUNCH=Triceps Crunch exercise_type_WEIGHTED_BICYCLE_CRUNCH=Weighted Bicycle Crunch exercise_type_WEIGHTED_CRUNCH=Weighted Crunch exercise_type_WEIGHTED_SWISS_BALL_CRUNCH=Weighted Swiss Ball Crunch exercise_type_TOES_TO_BAR=Toes to Bar category_type_CURL=Curl exercise_type_ALTERNATING_DUMBBELL_BICEPS_CURL=Alternating Dumbbell Biceps Curl exercise_type_ALTERNATING_DUMBBELL_BICEPS_CURL_ON_SWISS_BALL=Alternating Dumbbell Biceps Curl on Swiss Ball exercise_type_ALTERNATING_INCLINE_DUMBBELL_BICEPS_CURL=Alternating Incline Dumbbell Biceps Curl exercise_type_BARBELL_BICEPS_CURL=Barbell Biceps Curl exercise_type_BARBELL_REVERSE_WRIST_CURL=Barbell Reverse Wrist Curl exercise_type_BARBELL_WRIST_CURL=Barbell Wrist Curl exercise_type_BEHIND_THE_BACK_BARBELL_REVERSE_WRIST_CURL=Behind-the-Back Barbell Reverse Wrist Curl exercise_type_BEHIND_THE_BACK_ONE_ARM_CABLE_CURL=Behind-the-Back One-arm Cable Curl exercise_type_CABLE_BICEPS_CURL=Cable Biceps Curl exercise_type_CABLE_HAMMER_CURL=Cable Hammer Curl exercise_type_CHEATING_BARBELL_BICEPS_CURL=Cheating Barbell Biceps Curl exercise_type_CLOSE_GRIP_EZ_BAR_BICEPS_CURL=Close-grip EZ-Bar Biceps Curl exercise_type_CROSS_BODY_DUMBBELL_HAMMER_CURL=Cross-body Dumbbell Hammer Curl exercise_type_DEAD_HANG_BICEPS_CURL=Dead-hang Biceps Curl exercise_type_DECLINE_HAMMER_CURL=Decline Hammer Curl exercise_type_DUMBBELL_BICEPS_CURL_WITH_STATIC_HOLD=Dumbbell Biceps Curl with Static Hold exercise_type_DUMBBELL_HAMMER_CURL=Dumbbell Hammer Curl exercise_type_DUMBBELL_REVERSE_WRIST_CURL=Dumbbell Reverse Wrist Curl exercise_type_DUMBBELL_WRIST_CURL=Dumbbell Wrist Curl exercise_type_EZ_BAR_PREACHER_CURL=EZ-Bar Preacher Curl exercise_type_FORWARD_BEND_BICEPS_CURL=Forward Bend Biceps Curl exercise_type_HAMMER_CURL_TO_PRESS=Hammer Curl to Press exercise_type_INCLINE_DUMBBELL_BICEPS_CURL=Incline Dumbbell Biceps Curl exercise_type_INCLINE_OFFSET_THUMB_DUMBBELL_CURL=Incline Offset Thumb Dumbbell Curl exercise_type_KETTLEBELL_BICEPS_CURL=Kettlebell Biceps Curl exercise_type_LYING_CONCENTRATION_CABLE_CURL=Lying Concentration Cable Curl exercise_type_ONE_ARM_PREACHER_CURL=One-arm Preacher Curl exercise_type_PLATE_PINCH_CURL=Plate Pinch Curl exercise_type_PREACHER_CURL_WITH_CABLE=Preacher Curl with Cable exercise_type_REVERSE_EZ_BAR_CURL=Reverse EZ-Bar Curl exercise_type_REVERSE_GRIP_WRIST_CURL=Reverse-grip Wrist Curl exercise_type_REVERSE_GRIP_BARBELL_BICEPS_CURL=Reverse-grip Barbell Biceps Curl exercise_type_SEATED_ALTERNATING_DUMBBELL_BICEPS_CURL=Seated Alternating Dumbbell Biceps Curl exercise_type_SEATED_DUMBBELL_BICEPS_CURL=Seated Dumbbell Biceps Curl exercise_type_SEATED_REVERSE_DUMBBELL_CURL=Seated Reverse Dumbbell Curl exercise_type_SPLIT_STANCE_OFFSET_PINKY_DUMBBELL_CURL=Split-stance Offset Pinky Dumbbell Curl exercise_type_STANDING_ALTERNATING_DUMBBELL_CURLS=Standing Alternating Dumbbell Curls exercise_type_STANDING_DUMBBELL_BICEPS_CURL=Standing Dumbbell Biceps Curl exercise_type_STANDING_EZ_BAR_BICEPS_CURL=Standing EZ-Bar Biceps Curl exercise_type_STATIC_CURL=Static Curl exercise_type_SWISS_BALL_DUMBBELL_OVERHEAD_TRICEPS_EXTENSION=Swiss Ball Dumbbell Overhead Triceps Extension exercise_type_SWISS_BALL_EZ_BAR_PREACHER_CURL=Swiss Ball EZ-Bar Preacher Curl exercise_type_TWISTING_STANDING_DUMBBELL_BICEPS_CURL=Twisting Standing Dumbbell Biceps Curl exercise_type_WIDE_GRIP_EZ_BAR_BICEPS_CURL=Wide-grip EZ-Bar Biceps Curl exercise_type_BARBELL_DEADLIFT=Barbell Deadlift exercise_type_BARBELL_STRAIGHT_LEG_DEADLIFT=Barbell Straight-leg Deadlift exercise_type_DUMBBELL_DEADLIFT=Dumbbell Deadlift exercise_type_DUMBBELL_SINGLE_LEG_DEADLIFT_TO_ROW=Dumbbell Single-leg Deadlift to Row exercise_type_DUMBBELL_STRAIGHT_LEG_DEADLIFT=Dumbbell Straight-leg Deadlift exercise_type_KETTLEBELL_FLOOR_TO_SHELF=Kettlebell Floor to Shelf exercise_type_ONE_ARM_ONE_LEG_DEADLIFT=One-arm One-leg Deadlift exercise_type_RACK_PULL=Rack Pull exercise_type_ROTATIONAL_DUMBBELL_STRAIGHT_LEG_DEADLIFT=Rotational Dumbbell Straight-leg Deadlift exercise_type_SINGLE_ARM_DEADLIFT=Single-arm Deadlift exercise_type_SINGLE_LEG_BARBELL_DEADLIFT=Single-leg Barbell Deadlift exercise_type_SINGLE_LEG_BARBELL_STRAIGHT_LEG_DEADLIFT=Single-leg Barbell Straight-leg Deadlift exercise_type_SINGLE_LEG_DEADLIFT_WITH_BARBELL=Single-leg Deadlift with Barbell exercise_type_SINGLE_LEG_RDL_CIRCUIT=Single-leg RDL Circuit exercise_type_SINGLE_LEG_ROMANIAN_DEADLIFT_WITH_DUMBBELL=Single-leg Romanian Deadlift with Dumbbell exercise_type_SUMO_DEADLIFT=Sumo Deadlift exercise_type_SUMO_DEADLIFT_HIGH_PULL=Sumo Deadlift High Pull exercise_type_TRAP_BAR_DEADLIFT=Trap-bar Deadlift exercise_type_WIDE_GRIP_BARBELL_DEADLIFT=Wide-grip Barbell Deadlift category_type_FLYE=Fly exercise_type_CABLE_CROSSOVER=Cable Crossover exercise_type_DECLINE_DUMBBELL_FLYE=Decline Dumbbell Fly exercise_type_DUMBBELL_FLYE=Dumbbell Fly exercise_type_INCLINE_DUMBBELL_FLYE=Incline Dumbbell Fly exercise_type_KETTLEBELL_FLYE=Kettlebell Fly exercise_type_KNEELING_REAR_FLYE=Kneeling Rear Fly exercise_type_SINGLE_ARM_STANDING_CABLE_REVERSE_FLYE=Single-arm Standing Cable Reverse Fly exercise_type_SWISS_BALL_DUMBBELL_FLYE=Swiss Ball Dumbbell Fly category_type_HIP_RAISE=Hip Raise exercise_type_BARBELL_HIP_THRUST_ON_FLOOR=Barbell Hip Thrust on Floor exercise_type_BARBELL_HIP_THRUST_WITH_BENCH=Barbell Hip Thrust with Bench exercise_type_BENT_KNEE_SWISS_BALL_REVERSE_HIP_RAISE=Bent-knee Swiss Ball Reverse Hip Raise exercise_type_WEIGHTED_BENT_KNEE_SWISS_BALL_REVERSE_HIP_RAISE=Weighted Bent-knee Swiss Ball Reverse Hip Raise exercise_type_BRIDGE_WITH_LEG_EXTENSION=Bridge with Leg Extension exercise_type_WEIGHTED_BRIDGE_WITH_LEG_EXTENSION=Weighted Bridge with Leg Extension exercise_type_CLAM_BRIDGE=Clam Bridge exercise_type_FRONT_KICK_TABLETOP=Front Kick Tabletop exercise_type_WEIGHTED_FRONT_KICK_TABLETOP=Weighted Front Kick Tabletop exercise_type_HIP_EXTENSION_AND_CROSS=Hip Extension and Cross exercise_type_WEIGHTED_HIP_EXTENSION_AND_CROSS=Weighted Hip Extension and Cross exercise_type_HIP_RAISE=Hip Raise exercise_type_WEIGHTED_HIP_RAISE=Weighted Hip Raise exercise_type_HIP_RAISE_WITH_FEET_ON_SWISS_BALL=Hip Raise with Feet on Swiss Ball exercise_type_WEIGHTED_HIP_RAISE_WITH_FEET_ON_SWISS_BALL=Weighted Hip Raise with Feet on Swiss Ball exercise_type_HIP_RAISE_WITH_HEAD_ON_BOSU_BALL=Hip Raise with Head on Bosu® Balance Trainer exercise_type_WEIGHTED_HIP_RAISE_WITH_HEAD_ON_BOSU_BALL=Weighted Hip Raise with Head on Bosu® Balance Trainer exercise_type_HIP_RAISE_WITH_HEAD_ON_SWISS_BALL=Hip Raise with Head on Swiss Ball exercise_type_WEIGHTED_HIP_RAISE_WITH_HEAD_ON_SWISS_BALL=Weighted Hip Raise with Head on Swiss Ball exercise_type_HIP_RAISE_WITH_KNEE_SQUEEZE=Hip Raise with Knee Squeeze exercise_type_WEIGHTED_HIP_RAISE_WITH_KNEE_SQUEEZE=Weighted Hip Raise with Knee Squeeze exercise_type_INCLINE_REAR_LEG_EXTENSION=Incline Rear-leg Extension exercise_type_WEIGHTED_INCLINE_REAR_LEG_EXTENSION=Weighted Incline Rear-leg Extension exercise_type_KETTLEBELL_SWING=Kettlebell Swing exercise_type_MARCHING_HIP_RAISE=Marching Hip Raise exercise_type_WEIGHTED_MARCHING_HIP_RAISE=Weighted Marching Hip Raise exercise_type_MARCHING_HIP_RAISE_WITH_FEET_ON_A_SWISS_BALL=Marching Hip Raise with Feet on a Swiss Ball exercise_type_WEIGHTED_MARCHING_HIP_RAISE_WITH_FEET_ON_A_SWISS_BALL=Weighted Marching Hip Raise with Feet on a Swiss Ball exercise_type_REVERSE_HIP_RAISE=Reverse Hip Raise exercise_type_WEIGHTED_REVERSE_HIP_RAISE=Weighted Reverse Hip Raise exercise_type_SINGLE_LEG_HIP_RAISE=Single-leg Hip Raise exercise_type_WEIGHTED_SINGLE_LEG_HIP_RAISE=Weighted Single-leg Hip Raise exercise_type_SINGLE_LEG_HIP_RAISE_WITH_FOOT_ON_BENCH=Single-leg Hip Raise with Foot on Bench exercise_type_WEIGHTED_SINGLE_LEG_HIP_RAISE_WITH_FOOT_ON_BENCH=Weighted Single-leg Hip Raise with Foot on Bench exercise_type_SINGLE_LEG_HIP_RAISE_WITH_FOOT_ON_BOSU_BALL=Single-leg Hip Raise with Foot on Bosu® Balance Trainer exercise_type_WEIGHTED_SINGLE_LEG_HIP_RAISE_WITH_FOOT_ON_BOSU_BALL=Weighted Single-leg Hip Raise with Foot on Bosu® Balance Trainer exercise_type_SINGLE_LEG_HIP_RAISE_WITH_FOOT_ON_FOAM_ROLLER=Single-leg Hip Raise with Foot on Foam Roller exercise_type_WEIGHTED_SINGLE_LEG_HIP_RAISE_WITH_FOOT_ON_FOAM_ROLLER=Weighted Single-leg Hip Raise with Foot on Foam Roller exercise_type_SINGLE_LEG_HIP_RAISE_WITH_FOOT_ON_MEDICINE_BALL=Single-leg Hip Raise with Foot on Medicine Ball exercise_type_WEIGHTED_SINGLE_LEG_HIP_RAISE_WITH_FOOT_ON_MEDICINE_BALL=Weighted Single-leg Hip Raise with Foot on Medicine Ball exercise_type_SINGLE_LEG_HIP_RAISE_WITH_HEAD_ON_BOSU_BALL=Single-leg Hip Raise with Head on Bosu® Balance Trainer exercise_type_WEIGHTED_SINGLE_LEG_HIP_RAISE_WITH_HEAD_ON_BOSU_BALL=Weighted Single-leg Hip Raise with Head on Bosu® Balance Trainer exercise_type_WEIGHTED_CLAM_BRIDGE=Weighted Clam Bridge category_type_HIP_STABILITY=Hip Stability exercise_type_BAND_SIDE_LYING_LEG_RAISE=Band Side-lying Leg Raise exercise_type_DEAD_BUG=Dead Bug exercise_type_WEIGHTED_DEAD_BUG=Weighted Dead Bug exercise_type_EXTERNAL_HIP_RAISE=External Hip Raise exercise_type_WEIGHTED_EXTERNAL_HIP_RAISE=Weighted External Hip Raise exercise_type_FIRE_HYDRANT_KICKS=Fire Hydrant Kicks exercise_type_WEIGHTED_FIRE_HYDRANT_KICKS=Weighted Fire Hydrant Kicks exercise_type_HIP_CIRCLES=Hip Circles exercise_type_WEIGHTED_HIP_CIRCLES=Weighted Hip Circles exercise_type_INNER_THIGH_LIFT=Inner-thigh Lift exercise_type_WEIGHTED_INNER_THIGH_LIFT=Weighted Inner-thigh Lift exercise_type_LATERAL_WALKS_WITH_BAND_AT_ANKLES=Lateral Walks with Band at Ankles exercise_type_PRETZEL_SIDE_KICK=Pretzel Side Kick exercise_type_WEIGHTED_PRETZEL_SIDE_KICK=Weighted Pretzel Side Kick exercise_type_PRONE_HIP_INTERNAL_ROTATION=Prone Hip Internal Rotation exercise_type_WEIGHTED_PRONE_HIP_INTERNAL_ROTATION=Weighted Prone Hip Internal Rotation exercise_type_QUADRUPED=Quadruped exercise_type_QUADRUPED_HIP_EXTENSION=Quadruped Hip Extension exercise_type_WEIGHTED_QUADRUPED_HIP_EXTENSION=Weighted Quadruped Hip Extension exercise_type_QUADRUPED_WITH_LEG_LIFT=Quadruped with Leg Lift exercise_type_WEIGHTED_QUADRUPED_WITH_LEG_LIFT=Weighted Quadruped with Leg Lift exercise_type_SIDE_LYING_LEG_RAISE=Side-lying Leg Raise exercise_type_WEIGHTED_SIDE_LYING_LEG_RAISE=Weighted Side-lying Leg Raise exercise_type_SLIDING_HIP_ADDUCTION=Sliding Hip Adduction exercise_type_WEIGHTED_SLIDING_HIP_ADDUCTION=Weighted Sliding Hip Adduction exercise_type_STANDING_ADDUCTION=Standing Adduction exercise_type_WEIGHTED_STANDING_ADDUCTION=Weighted Standing Adduction exercise_type_STANDING_CABLE_HIP_ABDUCTION=Standing Cable Hip Abduction exercise_type_STANDING_HIP_ABDUCTION=Standing Hip Abduction exercise_type_WEIGHTED_STANDING_HIP_ABDUCTION=Weighted Standing Hip Abduction exercise_type_STANDING_REAR_LEG_RAISE=Standing Rear-leg Raise exercise_type_WEIGHTED_STANDING_REAR_LEG_RAISE=Weighted Standing Rear-leg Raise exercise_type_SUPINE_HIP_INTERNAL_ROTATION=Supine Hip Internal Rotation exercise_type_WEIGHTED_SUPINE_HIP_INTERNAL_ROTATION=Weighted Supine Hip Internal Rotation category_type_HIP_SWING=Hip Swing exercise_type_SINGLE_ARM_KETTLEBELL_SWING=Single-arm Kettlebell Swing exercise_type_SINGLE_ARM_DUMBBELL_SWING=Single-arm Dumbbell Swing exercise_type_STEP_OUT_SWING=Step-out Swing category_type_HYPEREXTENSION=Hyperextension exercise_type_BACK_EXTENSION_WITH_OPPOSITE_ARM_AND_LEG_REACH=Back Extension with Opposite Arm and Leg Reach exercise_type_WEIGHTED_BACK_EXTENSION_WITH_OPPOSITE_ARM_AND_LEG_REACH=Weighted Back Extension with Opposite Arm and Leg Reach exercise_type_BASE_ROTATIONS=Base Rotations exercise_type_WEIGHTED_BASE_ROTATIONS=Weighted Base Rotations exercise_type_BENT_KNEE_REVERSE_HYPEREXTENSION=Bent-knee Reverse Hyperextension exercise_type_WEIGHTED_BENT_KNEE_REVERSE_HYPEREXTENSION=Weighted Bent-knee Reverse Hyperextension exercise_type_HOLLOW_HOLD_AND_ROLL=Hollow, Hold, and Roll exercise_type_WEIGHTED_HOLLOW_HOLD_AND_ROLL=Weighted Hollow, Hold, and Roll exercise_type_KICKS=Kicks exercise_type_WEIGHTED_KICKS=Weighted Kicks exercise_type_KNEE_RAISES=Knee Raises exercise_type_WEIGHTED_KNEE_RAISES=Weighted Knee Raises exercise_type_KNEELING_SUPERMAN=Kneeling Superman exercise_type_WEIGHTED_KNEELING_SUPERMAN=Weighted Kneeling Superman exercise_type_LAT_PULL_DOWN_WITH_ROW=Lat Pull-down with Row exercise_type_MEDICINE_BALL_DEADLIFT_TO_REACH=Medicine Ball Deadlift-to-Reach exercise_type_ONE_ARM_ONE_LEG_ROW=One-arm One-leg Row exercise_type_ONE_ARM_ROW_WITH_BAND=One-arm Row with Band exercise_type_OVERHEAD_LUNGE_WITH_MEDICINE_BALL=Overhead Lunge with Medicine Ball exercise_type_PLANK_KNEE_TUCKS=Plank Knee Tucks exercise_type_WEIGHTED_PLANK_KNEE_TUCKS=Weighted Plank Knee Tucks exercise_type_SIDE_STEP=Side Step exercise_type_WEIGHTED_SIDE_STEP=Weighted Side Step exercise_type_SINGLE_LEG_BACK_EXTENSION=Single-leg Back Extension exercise_type_WEIGHTED_SINGLE_LEG_BACK_EXTENSION=Weighted Single-leg Back Extension exercise_type_SPINE_EXTENSION=Spine Extension exercise_type_WEIGHTED_SPINE_EXTENSION=Weighted Spine Extension exercise_type_STATIC_BACK_EXTENSION=Static Back Extension exercise_type_WEIGHTED_STATIC_BACK_EXTENSION=Weighted Static Back Extension exercise_type_SUPERMAN_FROM_FLOOR=Superman from Floor exercise_type_WEIGHTED_SUPERMAN_FROM_FLOOR=Weighted Superman from Floor exercise_type_SWISS_BALL_BACK_EXTENSION=Swiss Ball Back Extension exercise_type_WEIGHTED_SWISS_BALL_BACK_EXTENSION=Weighted Swiss Ball Back Extension exercise_type_SWISS_BALL_HYPEREXTENSION=Swiss Ball Hyperextension exercise_type_WEIGHTED_SWISS_BALL_HYPEREXTENSION=Weighted Swiss Ball Hyperextension exercise_type_SWISS_BALL_OPPOSITE_ARM_AND_LEG_LIFT=Swiss Ball Opposite Arm and Leg Lift exercise_type_WEIGHTED_SWISS_BALL_OPPOSITE_ARM_AND_LEG_LIFT=Weighted Swiss Ball Opposite Arm and Leg Lift exercise_type__45_DEGREE_CABLE_EXTERNAL_ROTATION=45-degree Cable External Rotation exercise_type_ALTERNATING_LATERAL_RAISE_WITH_STATIC_HOLD=Alternating Lateral Raise with Static Hold exercise_type_BAR_MUSCLE_UP=Bar Muscle-up exercise_type_BENT_OVER_LATERAL_RAISE=Bent-over Lateral Raise exercise_type_CABLE_DIAGONAL_RAISE=Cable Diagonal Raise exercise_type_CABLE_FRONT_RAISE=Cable Front Raise exercise_type_CALORIE_ROW=Calorie Row exercise_type_COMBO_SHOULDER_RAISE=Combo Shoulder Raise exercise_type_DUMBBELL_DIAGONAL_RAISE=Dumbbell Diagonal Raise exercise_type_DUMBBELL_V_RAISE=Dumbbell V Raise exercise_type_FRONT_RAISE=Front Raise exercise_type_LEANING_DUMBBELL_LATERAL_RAISE=Leaning Dumbbell Lateral Raise exercise_type_LYING_DUMBBELL_RAISE=Lying Dumbbell Raise exercise_type_MUSCLE_UP=Muscle-up (progression) exercise_type_ONE_ARM_CABLE_LATERAL_RAISE=One-arm Cable Lateral Raise exercise_type_OVERHAND_GRIP_REAR_LATERAL_RAISE=Overhand-grip Rear Lateral Raise exercise_type_PLATE_RAISES=Plate Raises exercise_type_RING_DIP=Ring Dip exercise_type_WEIGHTED_RING_DIP=Weighted Ring Dip exercise_type_RING_MUSCLE_UP=Ring Muscle-up exercise_type_WEIGHTED_RING_MUSCLE_UP=Weighted Ring Muscle-up exercise_type_ROPE_CLIMB=Rope Climb exercise_type_WEIGHTED_ROPE_CLIMB=Weighted Rope Climb exercise_type_SCAPTION=Scaption exercise_type_SEATED_LATERAL_RAISE=Seated Lateral Raise exercise_type_SEATED_REAR_LATERAL_RAISE=Seated Rear Lateral Raise exercise_type_SIDE_LYING_LATERAL_RAISE=Side-lying Lateral Raise exercise_type_STANDING_LIFT=Standing Lift exercise_type_SUSPENDED_ROW=Suspended Row exercise_type_UNDERHAND_GRIP_REAR_LATERAL_RAISE=Underhand-grip Rear Lateral Raise exercise_type_WALL_SLIDE=Wall Slide exercise_type_WEIGHTED_WALL_SLIDE=Weighted Wall Slide category_type_LEG_CURL=Leg Curl exercise_type_LEG_CURL=Leg Curl exercise_type_WEIGHTED_LEG_CURL=Weighted Leg Curl exercise_type_GOOD_MORNING=Good Morning exercise_type_SEATED_BARBELL_GOOD_MORNING=Seated Barbell Good Morning exercise_type_SINGLE_LEG_BARBELL_GOOD_MORNING=Single-leg Barbell Good Morning exercise_type_SINGLE_LEG_SLIDING_LEG_CURL=Single-leg Sliding Leg Curl exercise_type_SLIDING_LEG_CURL=Sliding Leg Curl exercise_type_SPLIT_BARBELL_GOOD_MORNING=Split Barbell Good Morning exercise_type_SPLIT_STANCE_EXTENSION=Split-stance Extension exercise_type_STAGGERED_STANCE_GOOD_MORNING=Staggered-stance Good Morning exercise_type_SWISS_BALL_HIP_RAISE_AND_LEG_CURL=Swiss Ball Hip Raise and Leg Curl exercise_type_ZERCHER_GOOD_MORNING=Zercher Good Morning category_type_LEG_RAISE=Leg Raise exercise_type_HANGING_KNEE_RAISE=Hanging Knee Raise exercise_type_HANGING_LEG_RAISE=Hanging Leg Raise exercise_type_WEIGHTED_HANGING_LEG_RAISE=Weighted Hanging Leg Raise exercise_type_HANGING_SINGLE_LEG_RAISE=Hanging Single-leg Raise exercise_type_WEIGHTED_HANGING_SINGLE_LEG_RAISE=Weighted Hanging Single-leg Raise exercise_type_KETTLEBELL_LEG_RAISES=Kettlebell Leg Raises exercise_type_LEG_LOWERING_DRILL=Leg Lowering Drill exercise_type_WEIGHTED_LEG_LOWERING_DRILL=Weighted Leg Lowering Drill exercise_type_LYING_STRAIGHT_LEG_RAISE=Lying Straight-leg Raise exercise_type_WEIGHTED_LYING_STRAIGHT_LEG_RAISE=Weighted Lying Straight-leg Raise exercise_type_MEDICINE_BALL_LEG_DROPS=Medicine Ball Leg Drops exercise_type_QUADRUPED_LEG_RAISE=Quadruped Leg Raise exercise_type_WEIGHTED_QUADRUPED_LEG_RAISE=Weighted Quadruped Leg Raise exercise_type_REVERSE_LEG_RAISE=Reverse Leg Raise exercise_type_WEIGHTED_REVERSE_LEG_RAISE=Weighted Reverse Leg Raise exercise_type_REVERSE_LEG_RAISE_ON_SWISS_BALL=Reverse Leg Raise on Swiss Ball exercise_type_WEIGHTED_REVERSE_LEG_RAISE_ON_SWISS_BALL=Weighted Reverse Leg Raise on Swiss Ball exercise_type_SINGLE_LEG_LOWERING_DRILL=Single-leg Lowering Drill exercise_type_WEIGHTED_SINGLE_LEG_LOWERING_DRILL=Weighted Single-leg Lowering Drill exercise_type_WEIGHTED_HANGING_KNEE_RAISE=Weighted Hanging Knee Raise exercise_type_LATERAL_STEPOVER=Lateral Step-over exercise_type_WEIGHTED_LATERAL_STEPOVER=Weighted Lateral Step-over category_type_LUNGE=Lunge exercise_type_OVERHEAD_LUNGE=Overhead Lunge exercise_type_LUNGE_MATRIX=Lunge Matrix exercise_type_WEIGHTED_LUNGE_MATRIX=Weighted Lunge Matrix exercise_type_ALTERNATING_BARBELL_FORWARD_LUNGE=Alternating Barbell Forward Lunge exercise_type_ALTERNATING_DUMBBELL_LUNGE_WITH_REACH=Alternating Dumbbell Lunge with Reach exercise_type_BACK_FOOT_ELEVATED_DUMBBELL_SPLIT_SQUAT=Back-foot Elevated Dumbbell Split Squat exercise_type_BARBELL_BOX_LUNGE=Barbell Box Lunge exercise_type_BARBELL_BULGARIAN_SPLIT_SQUAT=Barbell Bulgarian Split Squat exercise_type_BARBELL_CROSSOVER_LUNGE=Barbell Crossover Lunge exercise_type_BARBELL_FRONT_SPLIT_SQUAT=Barbell Front Split Squat exercise_type_BARBELL_LUNGE=Barbell Lunge exercise_type_BARBELL_REVERSE_LUNGE=Barbell Reverse Lunge exercise_type_BARBELL_SIDE_LUNGE=Barbell Side Lunge exercise_type_BARBELL_SPLIT_SQUAT=Barbell Split Squat exercise_type_CORE_CONTROL_REAR_LUNGE=Core Control Rear Lunge exercise_type_DIAGONAL_LUNGE=Diagonal Lunge exercise_type_DROP_LUNGE=Drop Lunge exercise_type_DUMBBELL_BOX_LUNGE=Dumbbell Box Lunge exercise_type_DUMBBELL_BULGARIAN_SPLIT_SQUAT=Dumbbell Bulgarian Split Squat exercise_type_DUMBBELL_CROSSOVER_LUNGE=Dumbbell Crossover Lunge exercise_type_DUMBBELL_DIAGONAL_LUNGE=Dumbbell Diagonal Lunge exercise_type_DUMBBELL_LUNGE=Dumbbell Lunge exercise_type_DUMBBELL_LUNGE_AND_ROTATION=Dumbbell Lunge and Rotation exercise_type_DUMBBELL_OVERHEAD_BULGARIAN_SPLIT_SQUAT=Dumbbell Overhead Bulgarian Split Squat exercise_type_DUMBBELL_REVERSE_LUNGE_TO_HIGH_KNEE_AND_PRESS=Dumbbell Reverse Lunge to High Knee and Press exercise_type_DUMBBELL_SIDE_LUNGE=Dumbbell Side Lunge exercise_type_ELEVATED_FRONT_FOOT_BARBELL_SPLIT_SQUAT=Elevated Front-foot Barbell Split Squat exercise_type_FRONT_FOOT_ELEVATED_DUMBBELL_SPLIT_SQUAT=Elevated Front-foot Dumbbell Split Squat exercise_type_GUNSLINGER_LUNGE=Gunslinger Lunge exercise_type_LAWNMOWER_LUNGE=Lawnmower Lunge exercise_type_LOW_LUNGE_WITH_ISOMETRIC_ADDUCTION=Low Lunge with Isometric Adduction exercise_type_LOW_SIDE_TO_SIDE_LUNGE=Low Side-to-Side Lunge exercise_type_LUNGE=Lunge exercise_type_WEIGHTED_LUNGE=Weighted Lunge exercise_type_LUNGE_WITH_ARM_REACH=Lunge with Arm Reach exercise_type_LUNGE_WITH_DIAGONAL_REACH=Lunge with Diagonal Reach exercise_type_LUNGE_WITH_SIDE_BEND=Lunge with Side Bend exercise_type_OFFSET_DUMBBELL_LUNGE=Offset Dumbbell Lunge exercise_type_OFFSET_DUMBBELL_REVERSE_LUNGE=Offset Dumbbell Reverse Lunge exercise_type_OVERHEAD_BULGARIAN_SPLIT_SQUAT=Overhead Bulgarian Split Squat exercise_type_OVERHEAD_DUMBBELL_REVERSE_LUNGE=Overhead Dumbbell Reverse Lunge exercise_type_OVERHEAD_DUMBBELL_SPLIT_SQUAT=Overhead Dumbbell Split Squat exercise_type_OVERHEAD_LUNGE_WITH_ROTATION=Overhead Lunge with Rotation exercise_type_REVERSE_BARBELL_BOX_LUNGE=Reverse Barbell Box Lunge exercise_type_REVERSE_BOX_LUNGE=Reverse Box Lunge exercise_type_REVERSE_DUMBBELL_BOX_LUNGE=Reverse Dumbbell Box Lunge exercise_type_REVERSE_DUMBBELL_CROSSOVER_LUNGE=Reverse Dumbbell Crossover Lunge exercise_type_REVERSE_DUMBBELL_DIAGONAL_LUNGE=Reverse Dumbbell Diagonal Lunge exercise_type_REVERSE_LUNGE_WITH_REACH_BACK=Reverse Lunge with Reach Back exercise_type_WEIGHTED_REVERSE_LUNGE_WITH_REACH_BACK=Weighted Reverse Lunge with Reach Back exercise_type_REVERSE_LUNGE_WITH_TWIST_AND_OVERHEAD_REACH=Reverse Lunge with Twist and Overhead Reach exercise_type_WEIGHTED_REVERSE_LUNGE_WITH_TWIST_AND_OVERHEAD_REACH=Weighted Reverse Lunge with Twist and Overhead Reach exercise_type_REVERSE_SLIDING_BOX_LUNGE=Reverse Sliding Box Lunge exercise_type_WEIGHTED_REVERSE_SLIDING_BOX_LUNGE=Weighted Reverse Sliding Box Lunge exercise_type_REVERSE_SLIDING_LUNGE=Reverse Sliding Lunge exercise_type_WEIGHTED_REVERSE_SLIDING_LUNGE=Weighted Reverse Sliding Lunge exercise_type_RUNNERS_LUNGE_TO_BALANCE=Runner's Lunge to Balance exercise_type_WEIGHTED_RUNNERS_LUNGE_TO_BALANCE=Weighted Runner's Lunge to Balance exercise_type_SHIFTING_SIDE_LUNGE=Shifting Side Lunge exercise_type_SIDE_AND_CROSSOVER_LUNGE=Side and Crossover Lunge exercise_type_WEIGHTED_SIDE_AND_CROSSOVER_LUNGE=Weighted Side and Crossover Lunge exercise_type_SIDE_LUNGE=Side Lunge exercise_type_WEIGHTED_SIDE_LUNGE=Weighted Side Lunge exercise_type_SIDE_LUNGE_AND_PRESS=Side Lunge and Press exercise_type_SIDE_LUNGE_JUMP_OFF=Side Lunge Jump Off exercise_type_SIDE_LUNGE_SWEEP=Side Lunge Sweep exercise_type_WEIGHTED_SIDE_LUNGE_SWEEP=Weighted Side Lunge Sweep exercise_type_SIDE_LUNGE_TO_CROSSOVER_TAP=Side Lunge to Crossover Tap exercise_type_WEIGHTED_SIDE_LUNGE_TO_CROSSOVER_TAP=Weighted Side Lunge to Crossover Tap exercise_type_SIDE_TO_SIDE_LUNGE_CHOPS=Side-to-Side Lunge Chops exercise_type_WEIGHTED_SIDE_TO_SIDE_LUNGE_CHOPS=Weighted Side-to-Side Lunge Chops exercise_type_SIFF_JUMP_LUNGE=Siff Jump Lunge exercise_type_WEIGHTED_SIFF_JUMP_LUNGE=Weighted Siff Jump Lunge exercise_type_SINGLE_ARM_REVERSE_LUNGE_AND_PRESS=Single-arm Reverse Lunge and Press exercise_type_SLIDING_LATERAL_LUNGE=Sliding Lateral Lunge exercise_type_WEIGHTED_SLIDING_LATERAL_LUNGE=Weighted Sliding Lateral Lunge exercise_type_WALKING_BARBELL_LUNGE=Walking Barbell Lunge exercise_type_WALKING_DUMBBELL_LUNGE=Walking Dumbbell Lunge exercise_type_WALKING_LUNGE=Walking Lunge exercise_type_WEIGHTED_WALKING_LUNGE=Weighted Walking Lunge exercise_type_WIDE_GRIP_OVERHEAD_BARBELL_SPLIT_SQUAT=Wide-grip Overhead Barbell Split Squat category_type_OLYMPIC_LIFT=Olympic Lift exercise_type_BARBELL_HANG_POWER_CLEAN=Barbell Hang Power Clean exercise_type_BARBELL_HANG_SQUAT_CLEAN=Barbell Hang Squat Clean exercise_type_BARBELL_POWER_CLEAN=Barbell Power Clean exercise_type_BARBELL_POWER_SNATCH=Barbell Power Snatch exercise_type_BARBELL_SQUAT_CLEAN=Barbell Squat Clean exercise_type_CLEAN_AND_JERK=Clean and Jerk exercise_type_BARBELL_HANG_POWER_SNATCH=Barbell Hang Power Snatch exercise_type_BARBELL_HANG_PULL=Barbell Hang Pull exercise_type_BARBELL_HIGH_PULL=Barbell High Pull exercise_type_BARBELL_SNATCH=Barbell Snatch exercise_type_BARBELL_SPLIT_JERK=Barbell Split Jerk exercise_type_CLEAN=Clean exercise_type_DUMBBELL_CLEAN=Dumbbell Clean exercise_type_DUMBBELL_HANG_PULL=Dumbbell Hang Pull exercise_type_ONE_HAND_DUMBBELL_SPLIT_SNATCH=One-hand Dumbbell Split Snatch exercise_type_PUSH_JERK=Push Jerk exercise_type_SINGLE_ARM_DUMBBELL_SNATCH=Single-arm Dumbbell Snatch exercise_type_SINGLE_ARM_HANG_SNATCH=Single-arm Hang Snatch exercise_type_SINGLE_ARM_KETTLEBELL_SNATCH=Single-arm Kettlebell Snatch exercise_type_SPLIT_JERK=Split Jerk exercise_type_SQUAT_CLEAN_AND_JERK=Squat Clean and Jerk category_type_PLANK=Plank exercise_type__45_DEGREE_PLANK=45-degree Plank exercise_type_WEIGHTED_45_DEGREE_PLANK=Weighted 45-degree Plank exercise_type__90_DEGREE_STATIC_HOLD=90-degree Static Hold exercise_type_WEIGHTED_90_DEGREE_STATIC_HOLD=Weighted 90-degree Static Hold exercise_type_BEAR_CRAWL=Bear Crawl exercise_type_WEIGHTED_BEAR_CRAWL=Weighted Bear Crawl exercise_type_CROSS_BODY_MOUNTAIN_CLIMBER=Cross-body Mountain Climber exercise_type_WEIGHTED_CROSS_BODY_MOUNTAIN_CLIMBER=Weighted Cross-body Mountain Climber exercise_type_ELBOW_PLANK_PIKE_JACKS=Elbow Plank Pike Jacks exercise_type_WEIGHTED_ELBOW_PLANK_PIKE_JACKS=Weighted Elbow Plank Pike Jacks exercise_type_ELEVATED_FEET_PLANK=Elevated-feet Plank exercise_type_WEIGHTED_ELEVATED_FEET_PLANK=Weighted Elevated-feet Plank exercise_type_ELEVATOR_ABS=Elevator Abs exercise_type_WEIGHTED_ELEVATOR_ABS=Weighted Elevator Abs exercise_type_EXTENDED_PLANK=Extended Plank exercise_type_WEIGHTED_EXTENDED_PLANK=Weighted Extended Plank exercise_type_FULL_PLANK_PASSE_TWIST=Full Plank Passé Twist exercise_type_WEIGHTED_FULL_PLANK_PASSE_TWIST=Weighted Full Plank Passé Twist exercise_type_INCHING_ELBOW_PLANK=Inching Elbow Plank exercise_type_WEIGHTED_INCHING_ELBOW_PLANK=Weighted Inching Elbow Plank exercise_type_INCHWORM_TO_SIDE_PLANK=Inchworm to Side Plank exercise_type_WEIGHTED_INCHWORM_TO_SIDE_PLANK=Weighted Inchworm to Side Plank exercise_type_KNEELING_PLANK=Kneeling Plank exercise_type_WEIGHTED_KNEELING_PLANK=Weighted Kneeling Plank exercise_type_KNEELING_SIDE_PLANK_WITH_LEG_LIFT=Kneeling Side Plank with Leg Lift exercise_type_WEIGHTED_KNEELING_SIDE_PLANK_WITH_LEG_LIFT=Weighted Kneeling Side Plank with Leg Lift exercise_type_LATERAL_ROLL=Lateral Roll exercise_type_WEIGHTED_LATERAL_ROLL=Weighted Lateral Roll exercise_type_LYING_REVERSE_PLANK=Lying Reverse Plank exercise_type_WEIGHTED_LYING_REVERSE_PLANK=Weighted Lying Reverse Plank exercise_type_MEDICINE_BALL_MOUNTAIN_CLIMBER=Medicine Ball Mountain Climber exercise_type_WEIGHTED_MEDICINE_BALL_MOUNTAIN_CLIMBER=Weighted Medicine Ball Mountain Climber exercise_type_MODIFIED_MOUNTAIN_CLIMBER_AND_EXTENSION=Modified Mountain Climber and Extension exercise_type_WEIGHTED_MODIFIED_MOUNTAIN_CLIMBER_AND_EXTENSION=Weighted Modified Mountain Climber and Extension exercise_type_MOUNTAIN_CLIMBER=Mountain Climber exercise_type_WEIGHTED_MOUNTAIN_CLIMBER=Weighted Mountain Climber exercise_type_MOUNTAIN_CLIMBER_ON_SLIDING_DISCS=Mountain Climber on Sliding Discs exercise_type_WEIGHTED_MOUNTAIN_CLIMBER_ON_SLIDING_DISCS=Weighted Mountain Climber on Sliding Discs exercise_type_MOUNTAIN_CLIMBER_WITH_FEET_ON_BOSU_BALL=Mountain Climber with Feet on Bosu® Balance Trainer exercise_type_WEIGHTED_MOUNTAIN_CLIMBER_WITH_FEET_ON_BOSU_BALL=Weighted Mountain Climber with Feet on Bosu® Balance Trainer exercise_type_MOUNTAIN_CLIMBER_WITH_HANDS_ON_BENCH=Mountain Climber with Hands on Bench exercise_type_MOUNTAIN_CLIMBER_WITH_HANDS_ON_SWISS_BALL=Mountain Climber with Hands on Swiss Ball exercise_type_WEIGHTED_MOUNTAIN_CLIMBER_WITH_HANDS_ON_SWISS_BALL=Weighted Mountain Climber with Hands on Swiss Ball exercise_type_PLANK=Plank Pose exercise_type_PLANK_JACKS_WITH_FEET_ON_SLIDING_DISCS=Plank Jacks with Feet on Sliding Discs exercise_type_WEIGHTED_PLANK_JACKS_WITH_FEET_ON_SLIDING_DISCS=Weighted Plank Jacks with Feet on Sliding Discs exercise_type_PLANK_KNEE_TWIST=Plank Knee Twist exercise_type_WEIGHTED_PLANK_KNEE_TWIST=Weighted Plank Knee Twist exercise_type_PLANK_PIKE_JUMPS=Plank Pike Jumps exercise_type_WEIGHTED_PLANK_PIKE_JUMPS=Weighted Plank Pike Jumps exercise_type_PLANK_PIKES=Plank Pikes exercise_type_WEIGHTED_PLANK_PIKES=Weighted Plank Pikes exercise_type_PLANK_TO_STAND_UP=Plank to Stand-up exercise_type_WEIGHTED_PLANK_TO_STAND_UP=Weighted Plank to Stand-up exercise_type_PLANK_WITH_ARM_RAISE=Plank with Arm Raise exercise_type_WEIGHTED_PLANK_WITH_ARM_RAISE=Weighted Plank with Arm Raise exercise_type_PLANK_WITH_KNEE_TO_ELBOW=Plank with Knee-to-Elbow exercise_type_WEIGHTED_PLANK_WITH_KNEE_TO_ELBOW=Weighted Plank with Knee-to-Elbow exercise_type_PLANK_WITH_OBLIQUE_CRUNCH=Plank with Oblique Crunch exercise_type_WEIGHTED_PLANK_WITH_OBLIQUE_CRUNCH=Weighted Plank with Oblique Crunch exercise_type_PLYOMETRIC_SIDE_PLANK=Plyometric Side Plank exercise_type_WEIGHTED_PLYOMETRIC_SIDE_PLANK=Weighted Plyometric Side Plank exercise_type_ROLLING_SIDE_PLANK=Rolling Side Plank exercise_type_WEIGHTED_ROLLING_SIDE_PLANK=Weighted Rolling Side Plank exercise_type_SIDE_KICK_PLANK=Side Kick Plank exercise_type_WEIGHTED_SIDE_KICK_PLANK=Weighted Side Kick Plank exercise_type_SIDE_PLANK=Side Plank exercise_type_WEIGHTED_SIDE_PLANK=Weighted Side Plank exercise_type_SIDE_PLANK_AND_ROW=Side Plank and Row exercise_type_WEIGHTED_SIDE_PLANK_AND_ROW=Weighted Side Plank and Row exercise_type_SIDE_PLANK_LIFT=Side Plank Lift exercise_type_WEIGHTED_SIDE_PLANK_LIFT=Weighted Side Plank Lift exercise_type_SIDE_PLANK_WITH_ELBOW_ON_BOSU_BALL=Side Plank with Elbow on Bosu® Balance Trainer exercise_type_WEIGHTED_SIDE_PLANK_WITH_ELBOW_ON_BOSU_BALL=Weighted Side Plank with Elbow on Bosu® Balance Trainer exercise_type_SIDE_PLANK_WITH_FEET_ON_BENCH=Side Plank with Feet on Bench exercise_type_WEIGHTED_SIDE_PLANK_WITH_FEET_ON_BENCH=Weighted Side Plank with Feet on Bench exercise_type_SIDE_PLANK_WITH_KNEE_CIRCLE=Side Plank with Knee Circle exercise_type_WEIGHTED_SIDE_PLANK_WITH_KNEE_CIRCLE=Weighted Side Plank with Knee Circle exercise_type_SIDE_PLANK_WITH_KNEE_TUCK=Side Plank with Knee Tuck exercise_type_WEIGHTED_SIDE_PLANK_WITH_KNEE_TUCK=Weighted Side Plank with Knee Tuck exercise_type_SIDE_PLANK_WITH_LEG_LIFT=Side Plank with Leg Lift exercise_type_WEIGHTED_SIDE_PLANK_WITH_LEG_LIFT=Weighted Side Plank with Leg Lift exercise_type_SIDE_PLANK_WITH_REACH_UNDER=Side Plank with Reach Under exercise_type_WEIGHTED_SIDE_PLANK_WITH_REACH_UNDER=Weighted Side Plank with Reach Under exercise_type_SINGLE_LEG_ELEVATED_FEET_PLANK=Single-leg Elevated-feet Plank exercise_type_WEIGHTED_SINGLE_LEG_ELEVATED_FEET_PLANK=Weighted Single-leg Elevated-feet Plank exercise_type_SINGLE_LEG_FLEX_AND_EXTEND=Single-leg Flex and Extend exercise_type_WEIGHTED_SINGLE_LEG_FLEX_AND_EXTEND=Weighted Single-leg Flex and Extend exercise_type_SINGLE_LEG_SIDE_PLANK=Single-leg Side Plank exercise_type_WEIGHTED_SINGLE_LEG_SIDE_PLANK=Weighted Single-leg Side Plank exercise_type_SPIDERMAN_PLANK=Spiderman Plank exercise_type_WEIGHTED_SPIDERMAN_PLANK=Weighted Spiderman Plank exercise_type_STRAIGHT_ARM_PLANK=Straight-arm Plank exercise_type_WEIGHTED_STRAIGHT_ARM_PLANK=Weighted Straight-arm Plank exercise_type_STRAIGHT_ARM_PLANK_WITH_SHOULDER_TOUCH=Straight-arm Plank with Shoulder Touch exercise_type_WEIGHTED_STRAIGHT_ARM_PLANK_WITH_SHOULDER_TOUCH=Weighted Straight-arm Plank with Shoulder Touch exercise_type_SWISS_BALL_PLANK=Swiss Ball Plank exercise_type_WEIGHTED_SWISS_BALL_PLANK=Weighted Swiss Ball Plank exercise_type_SWISS_BALL_PLANK_LEG_LIFT=Swiss Ball Plank Leg Lift exercise_type_WEIGHTED_SWISS_BALL_PLANK_LEG_LIFT=Weighted Swiss Ball Plank Leg Lift exercise_type_SWISS_BALL_PLANK_LEG_LIFT_AND_HOLD=Swiss Ball Plank Leg Lift and Hold exercise_type_SWISS_BALL_PLANK_WITH_FEET_ON_BENCH=Swiss Ball Plank with Feet on Bench exercise_type_WEIGHTED_SWISS_BALL_PLANK_WITH_FEET_ON_BENCH=Weighted Swiss Ball Plank with Feet on Bench exercise_type_SWISS_BALL_PRONE_JACKKNIFE=Swiss Ball Prone Jackknife exercise_type_WEIGHTED_SWISS_BALL_PRONE_JACKKNIFE=Weighted Swiss Ball Prone Jackknife exercise_type_SWISS_BALL_SIDE_PLANK=Swiss Ball Side Plank exercise_type_WEIGHTED_SWISS_BALL_SIDE_PLANK=Weighted Swiss Ball Side Plank exercise_type_THREE_WAY_PLANK=Three-way Plank exercise_type_WEIGHTED_THREE_WAY_PLANK=Weighted Three-way Plank exercise_type_TOWEL_PLANK_AND_KNEE_IN=Towel Plank and Knee-in exercise_type_WEIGHTED_TOWEL_PLANK_AND_KNEE_IN=Weighted Towel Plank and Knee-in exercise_type_T_STABILIZATION=T-Stabilization exercise_type_WEIGHTED_T_STABILIZATION=Weighted T-Stabilization exercise_type_TURKISH_GET_UP_TO_SIDE_PLANK=Turkish Get-up to Side Plank exercise_type_WEIGHTED_TURKISH_GET_UP_TO_SIDE_PLANK=Weighted Turkish Get-up to Side Plank exercise_type_TWO_POINT_PLANK=Two-Point Plank exercise_type_WEIGHTED_TWO_POINT_PLANK=Weighted Two-Point Plank exercise_type_WEIGHTED_PLANK=Weighted Plank exercise_type_WIDE_STANCE_PLANK_WITH_DIAGONAL_ARM_LIFT=Wide-stance Plank with Diagonal Arm Lift exercise_type_WEIGHTED_WIDE_STANCE_PLANK_WITH_DIAGONAL_ARM_LIFT=Weighted Wide-stance Plank with Diagonal Arm Lift exercise_type_WIDE_STANCE_PLANK_WITH_DIAGONAL_LEG_LIFT=Wide-stance Plank with Diagonal Leg Lift exercise_type_WEIGHTED_WIDE_STANCE_PLANK_WITH_DIAGONAL_LEG_LIFT=Weighted Wide-stance Plank with Diagonal Leg Lift exercise_type_WIDE_STANCE_PLANK_WITH_LEG_LIFT=Wide-stance Plank with Leg Lift category_type_PLYO=Plyo exercise_type_ALTERNATING_JUMP_LUNGE=Alternating Jump Lunge exercise_type_WEIGHTED_ALTERNATING_JUMP_LUNGE=Weighted Alternating Jump Lunge exercise_type_BARBELL_JUMP_SQUAT=Barbell Jump Squat exercise_type_BODY_WEIGHT_JUMP_SQUAT=Body-weight Jump Squat exercise_type_WEIGHTED_JUMP_SQUAT=Weighted Jump Squat exercise_type_CROSS_KNEE_STRIKE=Cross Knee Strike exercise_type_WEIGHTED_CROSS_KNEE_STRIKE=Weighted Cross Knee Strike exercise_type_DEPTH_JUMP=Depth Jump exercise_type_WEIGHTED_DEPTH_JUMP=Weighted Depth Jump exercise_type_DUMBBELL_JUMP_SQUAT=Dumbbell Jump Squat exercise_type_DUMBBELL_SPLIT_JUMP=Dumbbell Split Jump exercise_type_FRONT_KNEE_STRIKE=Front Knee Strike exercise_type_WEIGHTED_FRONT_KNEE_STRIKE=Weighted Front Knee Strike exercise_type_HIGH_BOX_JUMP=High Box Jump exercise_type_WEIGHTED_HIGH_BOX_JUMP=Weighted High Box Jump exercise_type_ISOMETRIC_EXPLOSIVE_BODY_WEIGHT_JUMP_SQUAT=Isometric-explosive Body-weight Jump Squat exercise_type_WEIGHTED_ISOMETRIC_EXPLOSIVE_JUMP_SQUAT=Weighted Isometric-explosive Jump Squat exercise_type_LATERAL_LEAP_AND_HOP=Lateral Leap and Hop exercise_type_WEIGHTED_LATERAL_LEAP_AND_HOP=Weighted Lateral Leap and Hop exercise_type_LATERAL_PLYO_SQUATS=Lateral Plyo Squats exercise_type_WEIGHTED_LATERAL_PLYO_SQUATS=Weighted Lateral Plyo Squats exercise_type_LATERAL_SLIDE=Lateral Slide exercise_type_WEIGHTED_LATERAL_SLIDE=Weighted Lateral Slide exercise_type_MEDICINE_BALL_OVERHEAD_THROWS=Medicine Ball Overhead Throws exercise_type_MEDICINE_BALL_SIDE_THROW=Medicine Ball Side Throw exercise_type_MEDICINE_BALL_SLAM=Medicine Ball Slam exercise_type_SIDE_TO_SIDE_MEDICINE_BALL_THROWS=Side-to-Side Medicine Ball Throws exercise_type_SIDE_TO_SIDE_SHUFFLE_JUMP=Side-to-Side Shuffle Jump exercise_type_WEIGHTED_SIDE_TO_SIDE_SHUFFLE_JUMP=Weighted Side-to-Side Shuffle Jump exercise_type_SQUAT_JUMP_ONTO_BOX=Squat Jump Onto Box exercise_type_WEIGHTED_SQUAT_JUMP_ONTO_BOX=Weighted Squat Jump Onto Box exercise_type_SQUAT_JUMPS_IN_AND_OUT=Squat Jumps In and Out exercise_type_WEIGHTED_SQUAT_JUMPS_IN_AND_OUT=Weighted Squat Jumps In and Out category_type_PULL_UP=Pull-up exercise_type_PULL_UP=Pull-up exercise_type_BANDED_PULL_UPS=Banded Pull-ups (Progression) exercise_type__30_DEGREE_LAT_PULLDOWN=30-degree Lat Pull-down exercise_type_BAND_ASSISTED_CHIN_UP=Band-assisted Chin-up exercise_type_CLOSE_GRIP_CHIN_UP=Close-grip Chin-up exercise_type_WEIGHTED_CLOSE_GRIP_CHIN_UP=Weighted Close-grip Chin-up exercise_type_CLOSE_GRIP_LAT_PULLDOWN=Close-grip Lat Pull-down exercise_type_CROSSOVER_CHIN_UP=Crossover Chin-up exercise_type_WEIGHTED_CROSSOVER_CHIN_UP=Weighted Crossover Chin-up exercise_type_EZ_BAR_PULLOVER=EZ-Bar Pull-over exercise_type_HANGING_HURDLE=Hanging Hurdle exercise_type_WEIGHTED_HANGING_HURDLE=Weighted Hanging Hurdle exercise_type_KNEELING_LAT_PULLDOWN=Kneeling Lat Pull-down exercise_type_KNEELING_UNDERHAND_GRIP_LAT_PULLDOWN=Kneeling Underhand-grip Lat Pull-down exercise_type_LAT_PULLDOWN=Lat Pull-down exercise_type_MIXED_GRIP_CHIN_UP=Mixed-grip Chin-up exercise_type_WEIGHTED_MIXED_GRIP_CHIN_UP=Weighted Mixed-grip Chin-up exercise_type_MIXED_GRIP_PULL_UP=Mixed-grip Pull-up exercise_type_WEIGHTED_MIXED_GRIP_PULL_UP=Weighted Mixed-grip Pull-up exercise_type_REVERSE_GRIP_PULLDOWN=Reverse-grip Pull-down exercise_type_STANDING_CABLE_PULLOVER=Standing Cable Pull-over exercise_type_STRAIGHT_ARM_PULLDOWN=Straight-arm Pull-down exercise_type_SWISS_BALL_EZ_BAR_PULLOVER=Swiss Ball EZ-Bar Pull-over exercise_type_TOWEL_PULL_UP=Towel Pull-up exercise_type_WEIGHTED_TOWEL_PULL_UP=Weighted Towel Pull-up exercise_type_WEIGHTED_PULL_UP=Weighted Pull-up exercise_type_WIDE_GRIP_LAT_PULLDOWN=Wide-grip Lat Pull-down exercise_type_WIDE_GRIP_PULL_UP=Wide-grip Pull-up exercise_type_WEIGHTED_WIDE_GRIP_PULL_UP=Weighted Wide-grip Pull-up exercise_type_BURPEE_PULL_UP=Burpee Pull-up exercise_type_WEIGHTED_BURPEE_PULL_UP=Weighted Burpee Pull-up exercise_type_JUMPING_PULL_UPS=Jumping Pull-ups exercise_type_WEIGHTED_JUMPING_PULL_UPS=Weighted Jumping Pull-ups exercise_type_KIPPING_PULL_UP=Kipping Pull-up exercise_type_WEIGHTED_KIPPING_PULL_UP=Weighted Kipping Pull-up exercise_type_L_PULL_UP=L Pull-up exercise_type_WEIGHTED_L_PULL_UP=Weighted L Pull-up exercise_type_SUSPENDED_CHIN_UP=Suspended Chin-up category_type_PUSH_UP=Push-up exercise_type_PUSH_UP=Push-up exercise_type_CHEST_PRESS_WITH_BAND=Chest Press with Band exercise_type_ALTERNATING_STAGGERED_PUSH_UP=Alternating Staggered Push-up exercise_type_WEIGHTED_ALTERNATING_STAGGERED_PUSH_UP=Weighted Alternating Staggered Push-up exercise_type_ALTERNATING_HANDS_MEDICINE_BALL_PUSH_UP=Alternating-hands Medicine Ball Push-up exercise_type_WEIGHTED_ALTERNATING_HANDS_MEDICINE_BALL_PUSH_UP=Weighted Alternating-hands Medicine Ball Push-up exercise_type_BOSU_BALL_PUSH_UP=Push-up on Bosu® Balance Trainer exercise_type_WEIGHTED_BOSU_BALL_PUSH_UP=Weighted Push-up on Bosu® Balance Trainer exercise_type_CLAPPING_PUSH_UP=Clapping Push-up exercise_type_WEIGHTED_CLAPPING_PUSH_UP=Weighted Clapping Push-up exercise_type_CLOSE_GRIP_MEDICINE_BALL_PUSH_UP=Close-grip Medicine Ball Push-up exercise_type_WEIGHTED_CLOSE_GRIP_MEDICINE_BALL_PUSH_UP=Weighted Close-grip Medicine Ball Push-up exercise_type_CLOSE_HANDS_PUSH_UP=Close-hands Push-up exercise_type_WEIGHTED_CLOSE_HANDS_PUSH_UP=Weighted Close-hands Push-up exercise_type_DECLINE_PUSH_UP=Decline Push-up exercise_type_WEIGHTED_DECLINE_PUSH_UP=Weighted Decline Push-up exercise_type_DIAMOND_PUSH_UP=Diamond Push-up exercise_type_WEIGHTED_DIAMOND_PUSH_UP=Weighted Diamond Push-up exercise_type_EXPLOSIVE_CROSSOVER_PUSH_UP=Explosive Crossover Push-up exercise_type_WEIGHTED_EXPLOSIVE_CROSSOVER_PUSH_UP=Weighted Explosive Crossover Push-up exercise_type_EXPLOSIVE_PUSH_UP=Explosive Push-up exercise_type_WEIGHTED_EXPLOSIVE_PUSH_UP=Weighted Explosive Push-up exercise_type_FEET_ELEVATED_SIDE_TO_SIDE_PUSH_UP=Feet-elevated Side-to-Side Push-up exercise_type_WEIGHTED_FEET_ELEVATED_SIDE_TO_SIDE_PUSH_UP=Weighted Feet-elevated Side-to-Side Push-up exercise_type_HAND_RELEASE_PUSH_UP=Hand Release Push-up exercise_type_WEIGHTED_HAND_RELEASE_PUSH_UP=Weighted Hand Release Push-up exercise_type_HANDSTAND_PUSH_UP=Handstand Push-up exercise_type_WEIGHTED_HANDSTAND_PUSH_UP=Weighted Handstand Push-up exercise_type_INCLINE_PUSH_UP=Incline Push-up exercise_type_WEIGHTED_INCLINE_PUSH_UP=Weighted Incline Push-up exercise_type_ISOMETRIC_EXPLOSIVE_PUSH_UP=Isometric-explosive Push-up exercise_type_WEIGHTED_ISOMETRIC_EXPLOSIVE_PUSH_UP=Weighted Isometric-explosive Push-up exercise_type_JUDO_PUSH_UP=Judo Push-up exercise_type_WEIGHTED_JUDO_PUSH_UP=Weighted Judo Push-up exercise_type_KNEELING_PUSH_UP=Kneeling Push-up exercise_type_WEIGHTED_KNEELING_PUSH_UP=Weighted Kneeling Push-up exercise_type_MEDICINE_BALL_CHEST_PASS=Medicine Ball Chest Pass exercise_type_MEDICINE_BALL_PUSH_UP=Medicine Ball Push-up exercise_type_WEIGHTED_MEDICINE_BALL_PUSH_UP=Weighted Medicine Ball Push-up exercise_type_ONE_ARM_PUSH_UP=One-arm Push-up exercise_type_WEIGHTED_ONE_ARM_PUSH_UP=Weighted One-arm Push-up exercise_type_WEIGHTED_PUSH_UP=Weighted Push-up exercise_type_PUSH_UP_AND_ROW=Push-up and Row exercise_type_WEIGHTED_PUSH_UP_AND_ROW=Weighted Push-up and Row exercise_type_PUSH_UP_PLUS=Push-up Plus exercise_type_WEIGHTED_PUSH_UP_PLUS=Weighted Push-up Plus exercise_type_PUSH_UP_WITH_FEET_ON_SWISS_BALL=Push-up with Feet on Swiss Ball exercise_type_WEIGHTED_PUSH_UP_WITH_FEET_ON_SWISS_BALL=Weighted Push-up with Feet on Swiss Ball exercise_type_PUSH_UP_WITH_ONE_HAND_ON_MEDICINE_BALL=Push-up with One Hand on Medicine Ball exercise_type_WEIGHTED_PUSH_UP_WITH_ONE_HAND_ON_MEDICINE_BALL=Weighted Push-up with One Hand on Medicine Ball exercise_type_SHOULDER_PUSH_UP=Shoulder Push-up exercise_type_WEIGHTED_SHOULDER_PUSH_UP=Weighted Shoulder Push-up exercise_type_SINGLE_ARM_MEDICINE_BALL_PUSH_UP=Single-arm Medicine Ball Push-up exercise_type_WEIGHTED_SINGLE_ARM_MEDICINE_BALL_PUSH_UP=Weighted Single-arm Medicine Ball Push-up exercise_type_SPIDERMAN_PUSH_UP=Spiderman Push-up exercise_type_WEIGHTED_SPIDERMAN_PUSH_UP=Weighted Spiderman Push-up exercise_type_STACKED_FEET_PUSH_UP=Stacked-feet Push-up exercise_type_WEIGHTED_STACKED_FEET_PUSH_UP=Weighted Stacked-feet Push-up exercise_type_STAGGERED_HANDS_PUSH_UP=Staggered-hands Push-up exercise_type_WEIGHTED_STAGGERED_HANDS_PUSH_UP=Weighted Staggered-hands Push-up exercise_type_SUSPENDED_PUSH_UP=Suspended Push-up exercise_type_WEIGHTED_SUSPENDED_PUSH_UP=Weighted Suspended Push-up exercise_type_SWISS_BALL_PUSH_UP=Swiss Ball Push-up exercise_type_WEIGHTED_SWISS_BALL_PUSH_UP=Weighted Swiss Ball Push-up exercise_type_SWISS_BALL_PUSH_UP_PLUS=Swiss Ball Push-up Plus exercise_type_WEIGHTED_SWISS_BALL_PUSH_UP_PLUS=Weighted Swiss Ball Push-up Plus exercise_type_T_PUSH_UP=T Push-up exercise_type_WEIGHTED_T_PUSH_UP=Weighted T Push-up exercise_type_TRIPLE_STOP_PUSH_UP=Triple-stop Push-up exercise_type_WEIGHTED_TRIPLE_STOP_PUSH_UP=Weighted Triple-stop Push-up exercise_type_WIDE_HANDS_PUSH_UP=Wide-hands Push-up exercise_type_WEIGHTED_WIDE_HANDS_PUSH_UP=Weighted Wide-hands Push-up exercise_type_PARALLETTE_HANDSTAND_PUSH_UP=Parallette Handstand Push-up exercise_type_WEIGHTED_PARALLETTE_HANDSTAND_PUSH_UP=Weighted Parallette Handstand Push-up exercise_type_RING_HANDSTAND_PUSH_UP=Ring Handstand Push-up exercise_type_WEIGHTED_RING_HANDSTAND_PUSH_UP=Weighted Ring Handstand Push-up exercise_type_RING_PUSH_UP=Ring Push-up category_type_ROW=Row exercise_type_BARBELL_STRAIGHT_LEG_DEADLIFT_TO_ROW=Barbell Straight-leg Deadlift to Row exercise_type_CABLE_ROW_STANDING=Cable Row Standing exercise_type_DUMBBELL_ROW=Dumbbell Row exercise_type_ELEVATED_FEET_INVERTED_ROW=Elevated-feet Inverted Row exercise_type_WEIGHTED_ELEVATED_FEET_INVERTED_ROW=Weighted Elevated-feet Inverted Row exercise_type_FACE_PULL=Face Pull exercise_type_FACE_PULL_WITH_EXTERNAL_ROTATION=Face Pull with External Rotation exercise_type_INVERTED_ROW_WITH_FEET_ON_SWISS_BALL=Inverted Row with Feet on Swiss Ball exercise_type_WEIGHTED_INVERTED_ROW_WITH_FEET_ON_SWISS_BALL=Weighted Inverted Row with Feet on Swiss Ball exercise_type_KETTLEBELL_ROW=Kettlebell Row exercise_type_MODIFIED_INVERTED_ROW=Modified Inverted Row exercise_type_WEIGHTED_MODIFIED_INVERTED_ROW=Weighted Modified Inverted Row exercise_type_NEUTRAL_GRIP_ALTERNATING_DUMBBELL_ROW=Neutral-grip Alternating Dumbbell Row exercise_type_ONE_ARM_BENT_OVER_ROW=One-arm Bent-over Row exercise_type_ONE_LEGGED_DUMBBELL_ROW=One-legged Dumbbell Row exercise_type_RENEGADE_ROW=Renegade Row exercise_type_REVERSE_GRIP_BARBELL_ROW=Reverse-grip Barbell Row exercise_type_ROPE_HANDLE_CABLE_ROW=Rope-handle Cable Row exercise_type_SEATED_CABLE_ROW=Seated Cable Row exercise_type_SEATED_DUMBBELL_ROW=Seated Dumbbell Row exercise_type_SINGLE_ARM_CABLE_ROW=Single-arm Cable Row exercise_type_SINGLE_ARM_CABLE_ROW_AND_ROTATION=Single-arm Cable Row and Rotation exercise_type_SINGLE_ARM_INVERTED_ROW=Single-arm Inverted Row exercise_type_WEIGHTED_SINGLE_ARM_INVERTED_ROW=Weighted Single-arm Inverted Row exercise_type_SINGLE_ARM_NEUTRAL_GRIP_DUMBBELL_ROW=Single-arm Neutral-grip Dumbbell Row exercise_type_SINGLE_ARM_NEUTRAL_GRIP_DUMBBELL_ROW_AND_ROTATION=Single-arm Neutral-grip Dumbbell Row and Rotation exercise_type_SUSPENDED_INVERTED_ROW=Suspended Inverted Row exercise_type_WEIGHTED_SUSPENDED_INVERTED_ROW=Weighted Suspended Inverted Row exercise_type_T_BAR_ROW=T-Bar Row exercise_type_TOWEL_GRIP_INVERTED_ROW=Towel-grip Inverted Row exercise_type_WEIGHTED_TOWEL_GRIP_INVERTED_ROW=Weighted Towel-grip Inverted Row exercise_type_UNDERHAND_GRIP_CABLE_ROW=Underhand-grip Cable Row exercise_type_V_GRIP_CABLE_ROW=V-grip Cable Row exercise_type_WIDE_GRIP_SEATED_CABLE_ROW=Wide-grip Seated Cable Row category_type_SHOULDER_PRESS=Shoulder Press exercise_type_ALTERNATING_DUMBBELL_SHOULDER_PRESS=Alternating Dumbbell Shoulder Press exercise_type_ARNOLD_PRESS=Arnold Press exercise_type_BARBELL_FRONT_SQUAT_TO_PUSH_PRESS=Barbell Front Squat to Push Press exercise_type_BARBELL_PUSH_PRESS=Barbell Push Press exercise_type_BARBELL_SHOULDER_PRESS=Barbell Shoulder Press exercise_type_DEAD_CURL_PRESS=Dead-curl Press exercise_type_DUMBBELL_ALTERNATING_SHOULDER_PRESS_AND_TWIST=Dumbbell Alternating Shoulder Press and Twist exercise_type_DUMBBELL_HAMMER_CURL_TO_LUNGE_TO_PRESS=Dumbbell Hammer Curl to Lunge to Press exercise_type_DUMBBELL_PUSH_PRESS=Dumbbell Push Press exercise_type_FLOOR_INVERTED_SHOULDER_PRESS=Floor Inverted Shoulder Press exercise_type_WEIGHTED_FLOOR_INVERTED_SHOULDER_PRESS=Weighted Floor Inverted Shoulder Press exercise_type_INVERTED_SHOULDER_PRESS=Inverted Shoulder Press exercise_type_WEIGHTED_INVERTED_SHOULDER_PRESS=Weighted Inverted Shoulder Press exercise_type_ONE_ARM_PUSH_PRESS=One-arm Push Press exercise_type_OVERHEAD_BARBELL_PRESS=Overhead Barbell Press exercise_type_OVERHEAD_DUMBBELL_PRESS=Overhead Dumbbell Press exercise_type_SEATED_BARBELL_SHOULDER_PRESS=Seated Barbell Shoulder Press exercise_type_SEATED_DUMBBELL_SHOULDER_PRESS=Seated Dumbbell Shoulder Press exercise_type_SINGLE_ARM_DUMBBELL_SHOULDER_PRESS=Single-arm Dumbbell Shoulder Press exercise_type_SINGLE_ARM_STEP_UP_AND_PRESS=Single-arm Step-up and Press exercise_type_SMITH_MACHINE_OVERHEAD_PRESS=Smith Machine Overhead Press exercise_type_SPLIT_STANCE_HAMMER_CURL_TO_PRESS=Split-stance Hammer Curl to Press exercise_type_SWISS_BALL_DUMBBELL_SHOULDER_PRESS=Swiss Ball Dumbbell Shoulder Press exercise_type_WEIGHT_PLATE_FRONT_RAISE=Weight-plate Front Raise category_type_SHOULDER_STABILITY=Shoulder Stability exercise_type__90_DEGREE_CABLE_EXTERNAL_ROTATION=90-degree Cable External Rotation exercise_type_BAND_EXTERNAL_ROTATION=Band External Rotation exercise_type_BAND_INTERNAL_ROTATION=Band Internal Rotation exercise_type_BENT_ARM_LATERAL_RAISE_AND_EXTERNAL_ROTATION=Bent-arm Lateral Raise and External Rotation exercise_type_CABLE_EXTERNAL_ROTATION=Cable External Rotation exercise_type_DUMBBELL_FACE_PULL_WITH_EXTERNAL_ROTATION=Dumbbell Face Pull with External Rotation exercise_type_FLOOR_I_RAISE=Floor I Raise exercise_type_WEIGHTED_FLOOR_I_RAISE=Weighted Floor I Raise exercise_type_FLOOR_T_RAISE=Floor T Raise exercise_type_WEIGHTED_FLOOR_T_RAISE=Weighted Floor T Raise exercise_type_FLOOR_Y_RAISE=Floor Y Raise exercise_type_WEIGHTED_FLOOR_Y_RAISE=Weighted Floor Y Raise exercise_type_INCLINE_I_RAISE=Incline I Raise exercise_type_WEIGHTED_INCLINE_I_RAISE=Weighted Incline I Raise exercise_type_INCLINE_L_RAISE=Incline L Raise exercise_type_WEIGHTED_INCLINE_L_RAISE=Weighted Incline L Raise exercise_type_INCLINE_T_RAISE=Incline T Raise exercise_type_WEIGHTED_INCLINE_T_RAISE=Weighted Incline T Raise exercise_type_INCLINE_W_RAISE=Incline W Raise exercise_type_WEIGHTED_INCLINE_W_RAISE=Weighted Incline W Raise exercise_type_INCLINE_Y_RAISE=Incline Y Raise exercise_type_WEIGHTED_INCLINE_Y_RAISE=Weighted Incline Y Raise exercise_type_LYING_EXTERNAL_ROTATION=Lying External Rotation exercise_type_SEATED_DUMBBELL_EXTERNAL_ROTATION=Seated Dumbbell External Rotation exercise_type_STANDING_L_RAISE=Standing L Raise exercise_type_SWISS_BALL_I_RAISE=Swiss Ball I Raise exercise_type_WEIGHTED_SWISS_BALL_I_RAISE=Weighted Swiss Ball I Raise exercise_type_SWISS_BALL_T_RAISE=Swiss Ball T Raise exercise_type_WEIGHTED_SWISS_BALL_T_RAISE=Weighted Swiss Ball T Raise exercise_type_SWISS_BALL_W_RAISE=Swiss Ball W Raise exercise_type_WEIGHTED_SWISS_BALL_W_RAISE=Weighted Swiss Ball W Raise exercise_type_SWISS_BALL_Y_RAISE=Swiss Ball Y Raise exercise_type_WEIGHTED_SWISS_BALL_Y_RAISE=Weighted Swiss Ball Y Raise category_type_SHRUG=Shrug exercise_type_BARBELL_JUMP_SHRUG=Barbell Jump Shrug exercise_type_BARBELL_SHRUG=Barbell Shrug exercise_type_BARBELL_UPRIGHT_ROW=Barbell Upright Row exercise_type_BEHIND_THE_BACK_SMITH_MACHINE_SHRUG=Behind-the-Back Smith Machine Shrug exercise_type_DUMBBELL_JUMP_SHRUG=Dumbbell Jump Shrug exercise_type_DUMBBELL_SHRUG=Dumbbell Shrug exercise_type_DUMBBELL_UPRIGHT_ROW=Dumbbell Upright Row exercise_type_INCLINE_DUMBBELL_SHRUG=Incline Dumbbell Shrug exercise_type_OVERHEAD_BARBELL_SHRUG=Overhead Barbell Shrug exercise_type_OVERHEAD_DUMBBELL_SHRUG=Overhead Dumbbell Shrug exercise_type_SCAPTION_AND_SHRUG=Scaption and Shrug exercise_type_SCAPULAR_RETRACTION=Scapular Retraction exercise_type_SERRATUS_CHAIR_SHRUG=Serratus Chair Shrug exercise_type_WEIGHTED_SERRATUS_CHAIR_SHRUG=Weighted Serratus Chair Shrug exercise_type_SERRATUS_SHRUG=Serratus Shrug exercise_type_WEIGHTED_SERRATUS_SHRUG=Weighted Serratus Shrug exercise_type_WIDE_GRIP_JUMP_SHRUG=Wide-grip Jump Shrug category_type_SIT_UP=Sit-up exercise_type_SIT_UP=Sit-up exercise_type_ALTERNATING_SIT_UP=Alternating Sit-up exercise_type_WEIGHTED_ALTERNATING_SIT_UP=Weighted Alternating Sit-up exercise_type_BENT_KNEE_V_UP=Bent-knee V-up exercise_type_WEIGHTED_BENT_KNEE_V_UP=Weighted Bent-knee V-up exercise_type_BUTTERFLY_SIT_UP=Butterfly Sit-up exercise_type_WEIGHTED_BUTTERFLY_SITUP=Weighted Butterfly Sit-up exercise_type_CROSS_PUNCH_ROLL_UP=Cross Punch Roll-up exercise_type_WEIGHTED_CROSS_PUNCH_ROLL_UP=Weighted Cross Punch Roll-up exercise_type_CROSSED_ARMS_SIT_UP=Crossed-arms Sit-up exercise_type_WEIGHTED_CROSSED_ARMS_SIT_UP=Weighted Crossed-arms Sit-up exercise_type_GET_UP_SIT_UP=Get-up Sit-up exercise_type_WEIGHTED_GET_UP_SIT_UP=Weighted Get-up Sit-up exercise_type_HOVERING_SIT_UP=Hovering Sit-up exercise_type_WEIGHTED_HOVERING_SIT_UP=Weighted Hovering Sit-up exercise_type_KETTLEBELL_SIT_UP=Kettlebell Sit-up exercise_type_MEDICINE_BALL_ALTERNATING_V_UP=Medicine Ball Alternating V-up exercise_type_MEDICINE_BALL_SIT_UP=Medicine Ball Sit-up exercise_type_MEDICINE_BALL_V_UP=Medicine Ball V-up exercise_type_MODIFIED_SIT_UP=Modified Sit-up exercise_type_NEGATIVE_SIT_UP=Negative Sit-up exercise_type_ONE_ARM_FULL_SIT_UP=One-arm Full Sit-up exercise_type_RECLINING_CIRCLE=Reclining Circle exercise_type_WEIGHTED_RECLINING_CIRCLE=Weighted Reclining Circle exercise_type_REVERSE_CURL_UP=Reverse Curl-up exercise_type_WEIGHTED_REVERSE_CURL_UP=Weighted Reverse Curl-up exercise_type_SINGLE_LEG_SWISS_BALL_JACKKNIFE=Single-leg Swiss Ball Jackknife exercise_type_WEIGHTED_SINGLE_LEG_SWISS_BALL_JACKKNIFE=Weighted Single-leg Swiss Ball Jackknife exercise_type_THE_TEASER=The Teaser exercise_type_THE_TEASER_WEIGHTED=The Teaser, Weighted exercise_type_THREE_PART_ROLL_DOWN=Three-part Roll-down exercise_type_WEIGHTED_THREE_PART_ROLL_DOWN=Weighted Three-part Roll-down exercise_type_V_UP=V-up exercise_type_WEIGHTED_V_UP=Weighted V-up exercise_type_WEIGHTED_RUSSIAN_TWIST_ON_SWISS_BALL=Weighted Russian Twist on Swiss Ball exercise_type_WEIGHTED_SIT_UP=Weighted Sit-up exercise_type_X_ABS=X Abs exercise_type_WEIGHTED_X_ABS=Weighted X Abs category_type_SQUAT=Squat exercise_type_LEG_PRESS=Leg Press exercise_type_BACK_SQUAT_WITH_BODY_BAR=Back Squat with Body Bar exercise_type_BACK_SQUATS=Back Squats exercise_type_WEIGHTED_BACK_SQUATS=Weighted Back Squats exercise_type_BALANCING_SQUAT=Balancing Squat exercise_type_WEIGHTED_BALANCING_SQUAT=Weighted Balancing Squat exercise_type_BARBELL_BACK_SQUAT=Barbell Back Squat exercise_type_BARBELL_BOX_SQUAT=Barbell Box Squat exercise_type_BARBELL_FRONT_SQUAT=Barbell Front Squat exercise_type_BARBELL_HACK_SQUAT=Barbell Hack Squat exercise_type_BARBELL_HANG_SQUAT_SNATCH=Barbell Hang Squat Snatch exercise_type_BARBELL_LATERAL_STEP_UP=Barbell Lateral Step-up exercise_type_BARBELL_QUARTER_SQUAT=Barbell Quarter Squat exercise_type_BARBELL_SIFF_SQUAT=Barbell Siff Squat exercise_type_BARBELL_SQUAT_SNATCH=Barbell Squat Snatch exercise_type_BARBELL_SQUAT_WITH_HEELS_RAISED=Barbell Squat with Heels Raised exercise_type_BARBELL_STEPOVER=Barbell Step-over exercise_type_BARBELL_STEP_UP=Barbell Step-up exercise_type_BENCH_SQUAT_WITH_ROTATIONAL_CHOP=Bench Squat with Rotational Chop exercise_type_WEIGHTED_BENCH_SQUAT_WITH_ROTATIONAL_CHOP=Weighted Bench Squat with Rotational Chop exercise_type_BODY_WEIGHT_WALL_SQUAT=Body-weight Wall Squat exercise_type_WEIGHTED_WALL_SQUAT=Weighted Wall Squat exercise_type_BOX_STEP_SQUAT=Box Step Squat exercise_type_WEIGHTED_BOX_STEP_SQUAT=Weighted Box Step Squat exercise_type_BRACED_SQUAT=Braced Squat exercise_type_CROSSED_ARM_BARBELL_FRONT_SQUAT=Crossed-arm Barbell Front Squat exercise_type_CROSSOVER_DUMBBELL_STEP_UP=Crossover Dumbbell Step-up exercise_type_DUMBBELL_FRONT_SQUAT=Dumbbell Front Squat exercise_type_DUMBBELL_SPLIT_SQUAT=Dumbbell Split Squat exercise_type_DUMBBELL_SQUAT=Dumbbell Squat exercise_type_DUMBBELL_SQUAT_CLEAN=Dumbbell Squat Clean exercise_type_DUMBBELL_STEPOVER=Dumbbell Step-over exercise_type_DUMBBELL_STEP_UP=Dumbbell Step-up exercise_type_ELEVATED_SINGLE_LEG_SQUAT=Elevated Single-leg Squat exercise_type_WEIGHTED_ELEVATED_SINGLE_LEG_SQUAT=Weighted Elevated Single-leg Squat exercise_type_FIGURE_FOUR_SQUATS=Figure Four Squats exercise_type_WEIGHTED_FIGURE_FOUR_SQUATS=Weighted Figure Four Squats exercise_type_GOBLET_SQUAT=Goblet Squat exercise_type_KETTLEBELL_SQUAT=Kettlebell Squat exercise_type_KETTLEBELL_SWING_OVERHEAD=Kettlebell Swing Overhead exercise_type_KETTLEBELL_SWING_WITH_FLIP_TO_SQUAT=Kettlebell Swing with Flip to Squat exercise_type_LATERAL_DUMBBELL_STEP_UP=Lateral Dumbbell Step-up exercise_type_ONE_LEGGED_SQUAT=One-legged Squat exercise_type_OVERHEAD_DUMBBELL_SQUAT=Overhead Dumbbell Squat exercise_type_OVERHEAD_SQUAT=Overhead Squat exercise_type_PARTIAL_SINGLE_LEG_SQUAT=Partial Single-leg Squat exercise_type_WEIGHTED_PARTIAL_SINGLE_LEG_SQUAT=Weighted Partial Single-leg Squat exercise_type_PISTOL_SQUAT=Pistol Squat exercise_type_WEIGHTED_PISTOL_SQUAT=Weighted Pistol Squat exercise_type_PLIE_SLIDES=Plié Slides exercise_type_WEIGHTED_PLIE_SLIDES=Weighted Plié Slides exercise_type_PLIE_SQUAT=Plié Squat exercise_type_WEIGHTED_PLIE_SQUAT=Weighted Plié Squat exercise_type_PRISONER_SQUAT=Prisoner Squat exercise_type_WEIGHTED_PRISONER_SQUAT=Weighted Prisoner Squat exercise_type_SINGLE_LEG_BENCH_GET_UP=Single-leg Bench Get-up exercise_type_WEIGHTED_SINGLE_LEG_BENCH_GET_UP=Weighted Single-leg Bench Get-up exercise_type_SINGLE_LEG_BENCH_SQUAT=Single-leg Bench Squat exercise_type_WEIGHTED_SINGLE_LEG_BENCH_SQUAT=Weighted Single-leg Bench Squat exercise_type_SINGLE_LEG_SQUAT_ON_SWISS_BALL=Single-leg Squat on Swiss Ball exercise_type_WEIGHTED_SINGLE_LEG_SQUAT_ON_SWISS_BALL=Weighted Single-leg Squat on Swiss Ball exercise_type_SQUAT=Squat exercise_type_WEIGHTED_SQUAT=Weighted Squat exercise_type_SQUATS_WITH_BAND=Squats with Band exercise_type_STAGGERED_SQUAT=Staggered Squat exercise_type_WEIGHTED_STAGGERED_SQUAT=Weighted Staggered Squat exercise_type_STEP_UP=Step-up exercise_type_WEIGHTED_STEP_UP=Weighted Step-up exercise_type_SUITCASE_SQUATS=Suitcase Squats exercise_type_SUMO_SQUAT=Sumo Squat exercise_type_SUMO_SQUAT_SLIDE_IN=Sumo Squat Slide-in exercise_type_WEIGHTED_SUMO_SQUAT_SLIDE_IN=Weighted Sumo Squat Slide-in exercise_type_SUMO_SQUAT_TO_HIGH_PULL=Sumo Squat to High Pull exercise_type_SUMO_SQUAT_TO_STAND=Sumo Squat to Stand exercise_type_WEIGHTED_SUMO_SQUAT_TO_STAND=Weighted Sumo Squat to Stand exercise_type_SUMO_SQUAT_WITH_ROTATION=Sumo Squat with Rotation exercise_type_WEIGHTED_SUMO_SQUAT_WITH_ROTATION=Weighted Sumo Squat with Rotation exercise_type_SWISS_BALL_BODY_WEIGHT_WALL_SQUAT=Swiss Ball Body-weight Wall Squat exercise_type_WEIGHTED_SWISS_BALL_WALL_SQUAT=Weighted Swiss Ball Wall Squat exercise_type_THRUSTERS=Thrusters exercise_type_UNEVEN_SQUAT=Uneven Squat exercise_type_WEIGHTED_UNEVEN_SQUAT=Weighted Uneven Squat exercise_type_WAIST_SLIMMING_SQUAT=Waist-slimming Squat exercise_type_WALL_BALL=Wall Ball exercise_type_WIDE_STANCE_BARBELL_SQUAT=Wide-stance Barbell Squat exercise_type_WIDE_STANCE_GOBLET_SQUAT=Wide-stance Goblet Squat exercise_type_ZERCHER_SQUAT=Zercher Squat category_type_TOTAL_BODY=Total Body exercise_type_BURPEE=Burpee exercise_type_WEIGHTED_BURPEE=Weighted Burpee exercise_type_BURPEE_BOX_JUMP=Burpee Box Jump exercise_type_WEIGHTED_BURPEE_BOX_JUMP=Weighted Burpee Box Jump exercise_type_HIGH_PULL_BURPEE=High Pull Burpee exercise_type_MAN_MAKERS=Man Makers exercise_type_ONE_ARM_BURPEE=One-arm Burpee exercise_type_SQUAT_THRUSTS=Squat Thrusts (Up-downs) exercise_type_WEIGHTED_SQUAT_THRUSTS=Weighted Squat Thrusts (Up-downs) exercise_type_SQUAT_PLANK_PUSH_UP=Squat, Plank, Push-up exercise_type_WEIGHTED_SQUAT_PLANK_PUSH_UP=Weighted Squat, Plank, Push-up exercise_type_STANDING_T_ROTATION_BALANCE=Standing T-rotation Balance exercise_type_WEIGHTED_STANDING_T_ROTATION_BALANCE=Weighted Standing T-rotation Balance category_type_TRICEPS_EXTENSION=Triceps Extension exercise_type_BENCH_DIP=Bench Dip exercise_type_WEIGHTED_BENCH_DIP=Weighted Bench Dip exercise_type_BODY_WEIGHT_DIP=Body-weight Dip exercise_type_CABLE_KICKBACK=Cable Tricep Kick-back exercise_type_CABLE_LYING_TRICEPS_EXTENSION=Cable Lying Triceps Extension exercise_type_CABLE_OVERHEAD_TRICEPS_EXTENSION=Cable Overhead Triceps Extension exercise_type_DUMBBELL_KICKBACK=Dumbbell Kick-back exercise_type_DUMBBELL_LYING_TRICEPS_EXTENSION=Dumbbell Lying Triceps Extension exercise_type_EZ_BAR_OVERHEAD_TRICEPS_EXTENSION=EZ-Bar Overhead Triceps Extension exercise_type_INCLINE_DIP=Incline Dip exercise_type_WEIGHTED_INCLINE_DIP=Weighted Incline Dip exercise_type_INCLINE_EZ_BAR_LYING_TRICEPS_EXTENSION=Incline EZ-Bar Lying Triceps Extension exercise_type_LYING_DUMBBELL_PULLOVER_TO_EXTENSION=Lying Dumbbell Pull-over to Extension exercise_type_LYING_EZ_BAR_TRICEPS_EXTENSION=Lying EZ-Bar Triceps Extension exercise_type_LYING_TRICEPS_EXTENSION_TO_CLOSE_GRIP_BENCH_PRESS=Lying Triceps Extension to Close-grip Bench Press exercise_type_OVERHEAD_DUMBBELL_TRICEPS_EXTENSION=Overhead Dumbbell Triceps Extension exercise_type_RECLINING_TRICEPS_PRESS=Reclining Triceps Press exercise_type_REVERSE_GRIP_PRESSDOWN=Reverse-grip Press-down exercise_type_REVERSE_GRIP_TRICEPS_PRESSDOWN=Reverse-grip Triceps Press-down exercise_type_ROPE_PRESSDOWN=Rope Press-down exercise_type_SEATED_BARBELL_OVERHEAD_TRICEPS_EXTENSION=Seated Barbell Overhead Triceps Extension exercise_type_SEATED_DUMBBELL_OVERHEAD_TRICEPS_EXTENSION=Seated Dumbbell Overhead Triceps Extension exercise_type_SEATED_EZ_BAR_OVERHEAD_TRICEPS_EXTENSION=Seated EZ-Bar Overhead Triceps Extension exercise_type_SEATED_SINGLE_ARM_OVERHEAD_DUMBBELL_EXTENSION=Seated Single-arm Overhead Dumbbell Extension exercise_type_SINGLE_ARM_DUMBBELL_OVERHEAD_TRICEPS_EXTENSION=Single-arm Dumbbell Overhead Triceps Extension exercise_type_SINGLE_DUMBBELL_SEATED_OVERHEAD_TRICEPS_EXTENSION=Single-dumbbell Seated Overhead Triceps Extension exercise_type_SINGLE_LEG_BENCH_DIP_AND_KICK=Single-leg Bench Dip and Kick exercise_type_WEIGHTED_SINGLE_LEG_BENCH_DIP_AND_KICK=Weighted Single-leg Bench Dip and Kick exercise_type_SINGLE_LEG_DIP=Single-leg Dip exercise_type_WEIGHTED_SINGLE_LEG_DIP=Weighted Single-leg Dip exercise_type_STATIC_LYING_TRICEPS_EXTENSION=Static Lying Triceps Extension exercise_type_SUSPENDED_DIP=Suspended Dip exercise_type_WEIGHTED_SUSPENDED_DIP=Weighted Suspended Dip exercise_type_SWISS_BALL_DUMBBELL_LYING_TRICEPS_EXTENSION=Swiss Ball Dumbbell Lying Triceps Extension exercise_type_SWISS_BALL_EZ_BAR_LYING_TRICEPS_EXTENSION=Swiss Ball EZ-Bar Lying Triceps Extension exercise_type_SWISS_BALL_EZ_BAR_OVERHEAD_TRICEPS_EXTENSION=Swiss Ball EZ-Bar Overhead Triceps Extension exercise_type_TABLETOP_DIP=Tabletop Dip exercise_type_WEIGHTED_TABLETOP_DIP=Weighted Tabletop Dip exercise_type_TRICEPS_EXTENSION_ON_FLOOR=Triceps Extension on Floor exercise_type_TRICEPS_PRESSDOWN=Triceps Press-down exercise_type_WEIGHTED_DIP=Weighted Dip category_type_WARM_UP=Warm-up exercise_type_QUADRUPED_ROCKING=Quadruped Rocking exercise_type_NECK_TILTS=Neck Tilts exercise_type_ANKLE_CIRCLES=Ankle Circles exercise_type_ANKLE_DORSIFLEXION_WITH_BAND=Ankle Dorsiflexion with Band exercise_type_ANKLE_INTERNAL_ROTATION=Ankle Internal Rotation exercise_type_ARM_CIRCLES=Arm Circles exercise_type_BENT_OVER_REACH_TO_SKY=Bent-over Reach to Sky exercise_type_CAT_CAMEL=Cat Camel exercise_type_ELBOW_TO_FOOT_LUNGE=Elbow-to-Foot Lunge exercise_type_FORWARD_AND_BACKWARD_LEG_SWINGS=Forward and Backward Leg Swings exercise_type_GROINERS=Groiners exercise_type_INVERTED_HAMSTRING_STRETCH=Inverted Hamstring Stretch exercise_type_LATERAL_DUCK_UNDER=Lateral Duck Under exercise_type_NECK_ROTATIONS=Neck Rotations exercise_type_OPPOSITE_ARM_AND_LEG_BALANCE=Opposite Arm and Leg Balance exercise_type_REACH_ROLL_AND_LIFT=Reach, Roll, and Lift exercise_type_SCORPION=Scorpion exercise_type_SHOULDER_CIRCLES=Shoulder Circles exercise_type_SIDE_TO_SIDE_LEG_SWINGS=Side-to-Side Leg Swings exercise_type_SLEEPER_STRETCH=Sleeper Stretch exercise_type_SLIDE_OUT=Slide Out exercise_type_SWISS_BALL_HIP_CROSSOVER=Swiss Ball Hip Crossover exercise_type_SWISS_BALL_REACH_ROLL_AND_LIFT=Swiss Ball Reach, Roll, and Lift exercise_type_SWISS_BALL_WINDSHIELD_WIPERS=Swiss Ball Windshield Wipers exercise_type_THORACIC_ROTATION=Thoracic Rotation exercise_type_WALKING_HIGH_KICKS=Walking High Kicks exercise_type_WALKING_HIGH_KNEES=Walking High Knees exercise_type_WALKING_KNEE_HUGS=Walking Knee Hugs exercise_type_WALKING_LEG_CRADLES=Walking Leg Cradles exercise_type_WALKOUT=Walkout exercise_type_WALKOUT_FROM_PUSH_UP_POSITION=Walkout from Push-up Position exercise_type_RUSSIAN_TWIST=Russian Twist exercise_type_ONE_ARM_CONCENTRATION_CURL=One-arm Concentration Curl exercise_type_STANDING_ZOTTMAN_BICEPS_CURL=Standing Zottman Biceps Curl exercise_type_SINGLE_LEG_SWISS_BALL_HIP_RAISE_AND_LEG_CURL=Single-leg Swiss Ball Hip Raise and Leg Curl exercise_type_LYING_ABDUCTION_STRETCH=Lying Abduction Stretch exercise_type_ONE_ARM_SWING=One-arm Swing exercise_type_SUPERMAN_ON_SWISS_BALL=Superman on Swiss Ball exercise_type_ALTERNATING_DUMBBELL_LUNGE=Alternating Dumbbell Lunge exercise_type_DUMBBELL_REVERSE_LUNGE=Dumbbell Reverse Lunge exercise_type_OVERHEAD_DUMBBELL_LUNGE=Overhead Dumbbell Lunge exercise_type_SCISSOR_POWER_SWITCH=Scissor Power Switch exercise_type_PLANK_WITH_FEET_ON_SWISS_BALL=Plank with Feet on Swiss Ball exercise_type_SIDE_PLANK_TO_PLANK_WITH_REACH_UNDER=Side Plank to Plank with Reach Under exercise_type_CHIN_UP=Chin-up exercise_type_NEUTRAL_GRIP_CHIN_UP=Neutral-grip Chin-up exercise_type_WEIGHTED_CHIN_UP=Weighted Chin-up exercise_type_ALTERNATING_DUMBBELL_ROW=Alternating Dumbbell Row exercise_type_INVERTED_ROW=Inverted Row exercise_type_ROW=Row exercise_type_WEIGHTED_ROW=Weighted Row exercise_type_DUMBBELL_SHOULDER_PRESS=Dumbbell Shoulder Press exercise_type_WIDE_GRIP_BARBELL_SHRUG=Wide-grip Barbell Shrug exercise_type_KBS_OVERHEAD=KBS Overhead exercise_type_SQUAT_AND_SIDE_KICK=Squat and Side Kick exercise_type_ALTERNATING_DUMBBELL_LYING_TRICEPS_EXTENSION=Alternating Dumbbell Lying Triceps Extension exercise_type_TRICEPS_PRESS=Triceps Press exercise_type_BICEPS_STRETCH=Biceps Stretch exercise_type_GLUTES_STRETCH=Glutes Stretch exercise_type_STANDING_HAMSTRING_STRETCH=Standing Hamstring Stretch CORE_SNAKE_TWIST_1_AND_2=Snake Twist 1 and 2 exercise_type_RUN=Run exercise_type_RUN_OR_WALK=Run or Walk exercise_type_JOG=Jog exercise_type_WALK=Walk exercise_type_SPRINT=Sprint category_type_RUN=Run exercise_type_DROPDOWN_PLACEHOLDER=Choose an Exercise MOVE_SQUATS_STANDING=Squats (standing) muscle_type_ABS=Abs muscle_type_BICEPS=Biceps muscle_type_CALVES=Calves muscle_type_CHEST=Chest muscle_type_FOREARM=Forearms muscle_type_GLUTES=Glutes muscle_type_HAMSTRINGS=Hamstrings muscle_type_ABDUCTORS=Hip Abductors muscle_type_ADDUCTORS=Hip Adductors muscle_type_HIPS=Hip Flexors muscle_type_LATS=Lats muscle_type_LOWER_BACK=Lower Back muscle_type_OBLIQUES=Obliques muscle_type_QUADS=Quads muscle_type_SHOULDERS=Shoulders muscle_type_TRAPS=Traps muscle_type_TRICEPS=Triceps primary_muscle_groups=Primary Muscle Groups primary_muscles=Primary Muscles secondary_muscles=Secondary Muscles untargeted_muscles=Untargeted Muscles exercise_type_AB_TWIST=Banded Ab Twist exercise_type_BACK_EXTENSION=Banded Back Extension exercise_type_CALF_RAISES=Banded Calf Raises exercise_type_CLAM_SHELLS=Banded Clam Shells exercise_type_DEADBUG=Banded Deadbug exercise_type_DEADLIFT=Banded Deadlift category_type_DEADLIFT=Deadlift exercise_type_BANDED_EXERCISES_DEADLIFT=Banded Deadlift exercise_type_DONKEY_KICK=Banded Donkey Kick exercise_type_EXTERNAL_ROTATION=Banded External Rotation exercise_type_EXTERNAL_ROTATION_AT_90_DEGREE_ABDUCTION=Banded External Rotation at 90-Degree Abduction exercise_type_FIRE_HYDRANT=Banded Fire Hydrant exercise_type_FLY=Banded Fly exercise_type_HAMSTRING_CURLS=Banded Hamstring Curls exercise_type_HIGH_PLANK_LEG_LIFTS=Banded High Plank Leg Lifts exercise_type_HIP_EXTENSION=Banded Hip Extension exercise_type_INTERNAL_ROTATION=Banded Internal Rotation exercise_type_JUMPING_JACK=Banded Jumping Jack exercise_type_KNEELING_CRUNCH=Banded Kneeling Crunch exercise_type_LATERAL_BAND_WALKS=Banded Lateral Band Walks exercise_type_LATERAL_RAISE=Banded Lateral Raise category_type_LATERAL_RAISE=Lateral Raise exercise_type_BANDED_EXERCISES_LATERAL_RAISE=Banded Lateral Raise exercise_type_LATPULL=Banded Latpull exercise_type_LEG_ABDUCTION=Banded Leg Abduction exercise_type_LEG_ADDUCTION=Banded Leg Adduction exercise_type_LEG_EXTENSION=Banded Leg Extension exercise_type_PULL_APART=Banded Pull Apart exercise_type_PUSH_UPS=Banded Push-ups exercise_type_SHOULDER_ABDUCTION=Banded Shoulder Abduction exercise_type_SHOULDER_EXTENSION=Banded Shoulder Extension exercise_type_SHOULDER_EXTERNAL_ROTATION=Banded Shoulder External Rotation exercise_type_SHOULDER_FLEXION_TO_90_DEGREES=Banded Shoulder Flexion to 90-Degrees exercise_type_SIDE_PLANK_LEG_LIFTS=Banded Side Plank Leg Lifts exercise_type_SIDE_RAISE=Banded Side Raise exercise_type_SQUAT_TO_PRESS=Banded Squat to Press exercise_type_TRICEP_EXTENSION=Banded Tricep Extension exercise_type_TRICEP_KICKBACK=Banded Tricep Kick-back exercise_type_UPRIGHT_ROW=Banded Upright Row exercise_type_WALL_CRAWL_WITH_EXTERNAL_ROTATION=Banded Wall Crawl with External Rotation exercise_type_ALTERNATING_FIGURE_EIGHT=Battle Rope Alternating Figure Eight exercise_type_ALTERNATING_JUMP_WAVE=Battle Rope Alternating Jump Wave exercise_type_ALTERNATING_KNEELING_TO_STANDING_WAVE=Battle Rope Alternating Kneeling to Standing Wave exercise_type_ALTERNATING_LUNGE_WAVE=Battle Rope Alternating Lunge Wave exercise_type_ALTERNATING_SQUAT_WAVE=Battle Rope Alternating Squat Wave exercise_type_ALTERNATING_WAVE=Battle Rope Alternating Wave exercise_type_ALTERNATING_WAVE_WITH_LATERAL_SHUFFLE=Battle Rope Alternating Wave with Lateral Shuffle exercise_type_CLAP_WAVE=Battle Rope Clap Wave exercise_type_DOUBLE_ARM_FIGURE_EIGHT=Battle Rope Double-arm Figure Eight exercise_type_DOUBLE_ARM_SIDE_TO_SIDE_SNAKE=Battle Rope Double Arm Side-to-Side Snake exercise_type_DOUBLE_ARM_SIDE_WAVE=Battle Rope Double-arm Side Wave exercise_type_DOUBLE_ARM_SLAM=Battle Rope Double-arm Slam exercise_type_DOUBLE_ARM_WAVE=Battle Rope Double-arm Wave exercise_type_GRAPPLER_TOSS=Battle Rope Grappler Toss exercise_type_HIP_TOSS=Battle Rope Hip Toss exercise_type_IN_AND_OUT_WAVE=Battle Rope In and Out Wave exercise_type_INSIDE_CIRCLE=Battle Rope Inside Circle exercise_type_OUTSIDE_CIRCLE=Battle Rope Outside Circle exercise_type_RAINBOW=Battle Rope Rainbow exercise_type_SIDE_PLANK_WAVE=Battle Rope Side Plank Wave exercise_type_SIDEWINDER=Battle Rope Sidewinder exercise_type_SITTING_RUSSIAN_TWIST=Battle Rope Sitting Russian Twist exercise_type_SNAKE_WAVE=Battle Rope Snake Wave exercise_type_SPLIT_JACK=Battle Rope Split Jack exercise_type_STAGE_COACH=Battle Rope Stage Coach exercise_type_ULTIMATE_WARRIOR=Battle Rope Ultimate Warrior exercise_type_UPPER_CUTS=Battle Rope Upper Cuts exercise_type_WEIGHTED_RING_L_SIT=Weighted Ring L Sit exercise_type_BIKE=Bike exercise_type_BIKE_OUTDOOR=Bike exercise_type_DUMBBELL_WAITER_CARRY=Dumbbell Waiter Carry exercise_type_FARMERS_CARRY=Farmer's Carry exercise_type_FARMERS_CARRY_ON_TOES=Farmer's Carry on Toes exercise_type_FARMERS_CARRY_WALK_LUNGE=Farmer's Carry Walk Lunge exercise_type_HANGING_L_SIT=Hanging L Sit exercise_type_L_SIT=L Sit exercise_type_RING_L_SIT=Ring L Sit exercise_type_TOES_TO_ELBOWS=Toes to Elbows exercise_type_TURKISH_GET_UP=Turkish Get-up exercise_type_WEIGHTED_HANGING_L_SIT=Weighted Hanging L Sit exercise_type_WEIGHTED_L_SIT=Weighted L Sit exercise_type_LEG_CLIMB_CRUNCH=Leg Climb Crunch exercise_type_STRAIGHT_LEG_CRUNCH_WITH_BALL=Straight-leg Crunch with Ball exercise_type_WEIGHTED_TOES_TO_BAR=Weighted Toes to Bar exercise_type_DUMBBELL_BICEPS_CURL=Dumbbell Biceps Curl exercise_type_ROMANIAN_DEADLIFT=Romanian Deadlift exercise_type_KETTLEBELL_DEADLIFT=Kettlebell Deadlift exercise_type_KETTLEBELL_SUMO_DEADLIFT=Kettlebell Sumo Deadlift exercise_type_SINGLE_LEG_ROMANIAN_DEADLIFT_CIRCUIT=Single-leg Romanian Deadlift Circuit category_type_ELLIPTICAL=Elliptical exercise_type_ELLIPTICAL=Elliptical Machine category_type_FLOOR_CLIMB=Floor Climb exercise_type_FLOOR_CLIMB=Floor Climbing exercise_type_FLYE=Fly exercise_type_INCLINE_REVERSE_FLYE=Incline Reverse Fly exercise_type_AIR_BIKE=Air Bike exercise_type_ASSAULT_BIKE=Assault Bike exercise_type_INDOOR_BIKE=Indoor Bike exercise_type_STATIONARY_BIKE=Stationary Bike exercise_type_ROWING_MACHINE=Rowing Machine exercise_type_LADDER=Ladder exercise_type_AGILITY=Agility Ladder exercise_type_SPEED=Speed Ladder exercise_type_DUMBBELL_LATERAL_RAISE=Dumbbell Lateral Raise exercise_type_RING_DIP_KIPPING=Kipping Ring Dip exercise_type_WALL_WALK=Wall Walk exercise_type_BAND_GOOD_MORNING=Band Good Morning exercise_type_BAR_GOOD_MORNING=Bar Good Morning exercise_type_CURTSY_LUNGE=Curtsy Lunge exercise_type_DUMBBELL_OVERHEAD_WALKING_LUNGE=Dumbbell Overhead Walking Lunge exercise_type_WEIGHTED_CURTSY_LUNGE=Weighted Curtsy Lunge exercise_type_WEIGHTED_SHIFTING_SIDE_LUNGE=Weighted Shifting Side Lunge exercise_type_WEIGHTED_SIDE_LUNGE_AND_PRESS=Weighted Side Lunge and Press exercise_type_WEIGHTED_SIDE_LUNGE_JUMP_OFF=Weighted Side Lunge Jump Off exercise_type_DUMBBELL_HANG_SNATCH=Dumbbell Hang Snatch exercise_type_DUMBBELL_POWER_CLEAN_AND_JERK=Dumbbell Power Clean and Jerk exercise_type_DUMBBELL_POWER_CLEAN_AND_PUSH_PRESS=Dumbbell Power Clean and Push Press exercise_type_DUMBBELL_POWER_CLEAN_AND_STRICT_PRESS=Dumbbell Power Clean and Strict Press exercise_type_DUMBBELL_SNATCH=Dumbbell Snatch exercise_type_MEDICINE_BALL_CLEAN=Medicine Ball Clean exercise_type_PLANK_WITH_LEG_LIFT=Plank with Leg Lift exercise_type_RING_PLANK_SPRAWLS=Ring Plank Sprawls exercise_type_WEIGHTED_MOUNTAIN_CLIMBER_WITH_HANDS_ON_BENCH=Weighted Mountain Climber with Hands on Bench exercise_type_WEIGHTED_SWISS_BALL_PLANK_LEG_LIFT_AND_HOLD=Weighted Swiss Ball Plank Leg Lift and Hold exercise_type_WEIGHTED_WIDE_STANCE_PLANK_WITH_LEG_LIFT=Weighted Wide-stance Plank with Leg Lift exercise_type_WIDE_STANCE_PLANK_WITH_OPPOSITE_ARM_AND_LEG_LIFT=Wide-stance Plank with Opposite Arm and Leg Lift exercise_type_BOX_JUMP=Box Jump exercise_type_BOX_JUMP_OVERS=Box Jump Overs exercise_type_BOX_JUMP_OVERS_OVER_THE_BOX=Box Jump Overs Over the Box exercise_type_JUMP_SQUAT=Jump Squat exercise_type_STAR_JUMP_SQUATS=Star Jump Squats exercise_type_BAND_ASSISTED_PULL_UP=Band-assisted Pull-up exercise_type_NEUTRAL_GRIP_PULL_UP=Neutral-grip Pull-up exercise_type_WEIGHTED_NEUTRAL_GRIP_CHIN_UP=Weighted Neutral-grip Chin-up exercise_type_WEIGHTED_NEUTRAL_GRIP_PULL_UP=Weighted Neutral-grip Pull-up exercise_type_WEIGHTED_SUSPENDED_CHIN_UP=Weighted Suspended Chin-up exercise_type_BICEPS_PUSH_UP=Biceps Push-up exercise_type_DYNAMIC_PUSH_UP=Dynamic Push-up exercise_type_HINDU_PUSH_UP=Hindu Push-up exercise_type_KIPPING_HANDSTAND_PUSH_UP=Kipping Handstand Push-up exercise_type_KIPPING_PARALLETTE_HANDSTAND_PUSH_UP=Kipping Parallette Handstand Push-up exercise_type_PIKE_PUSH_UP=Pike Push-up exercise_type_SHOULDER_TAPPING_PUSH_UP=Shoulder Tapping Push-up exercise_type_WEIGHTED_BICEPS_PUSH_UP=Weighted Biceps Push-up exercise_type_WEIGHTED_HINDU_PUSH_UP=Weighted Hindu Push-up exercise_type_WEIGHTED_PIKE_PUSH_UP=Weighted Pike Push-up exercise_type_WEIGHTED_RING_PUSH_UP=Weighted Ring Push-up exercise_type_WIDE_GRIP_PUSH_UP=Wide-grip Push-up exercise_type_BANDED_FACE_PULLS=Banded Face Pulls exercise_type_BARBELL_ROW=Barbell Row exercise_type_BENT_OVER_ROW_WITH_BARBELL=Bent-over Row with Barbell exercise_type_BENT_OVER_ROW_WITH_DUMBELL=Bent-over Row with Dumbbell exercise_type_CHEST_SUPPORTED_DUMBBELL_ROW=Chest Supported Dumbbell Row exercise_type_DECLINE_RING_ROW=Decline Ring Row exercise_type_ELEVATED_RING_ROW=Elevated Ring Row category_type_INDOOR_ROW=Indoor Row exercise_type_INDOOR_ROW=Row Indoor exercise_type_RING_ROW=Ring Row exercise_type_SEATED_UNDERHAND_GRIP_CABLE_ROW=Seated Underhand-grip Cable Row exercise_type_TRX_INVERTED_ROW=TRX Inverted Row exercise_type_WEIGHTED_INVERTED_ROW=Weighted Inverted Row exercise_type_WEIGHTED_TRX_INVERTED_ROW=Weighted TRX Inverted Row exercise_type_INDOOR_TRACK_RUN=Indoor Track Run exercise_type_RUN_INDOOR=Indoor Run category_type_RUN_INDOOR=Run Indoor exercise_type_TREADMILL=Treadmill exercise_type_AROUND_THE_WORLD=Sandbag Around the World exercise_type_BACK_SQUAT=Sandbag Back Squat exercise_type_BEAR_CRAWL_PULL_THROUGH=Sandbag Bear Crawl Pull-through exercise_type_BEAR_HUG_SQUAT=Sandbag Bear Hug Squat exercise_type_FRONT_CARRY=Sandbag Front Carry exercise_type_FRONT_SQUAT=Sandbag Front Squat exercise_type_OVERHEAD_PRESS=Sandbag Overhead Press exercise_type_PLANK_PULL_THROUGH=Sandbag Plank Pull-through exercise_type_ROTATIONAL_LUNGE=Sandbag Rotational Lunge exercise_type_SHOULDERING=Sandbag Shouldering exercise_type_SHOVELING=Sandbag Shoveling exercise_type_DUMBBELL_FRONT_RAISE=Dumbbell Front Raise exercise_type_MILITARY_PRESS=Military Press exercise_type_STRICT_PRESS=Strict Press exercise_type_CABLE_INTERNAL_ROTATION=Cable Internal Rotation exercise_type_LYING_INTERNAL_ROTATION=Lying Internal Rotation exercise_type_SEATED_DUMBBELL_INTERNAL_ROTATION=Seated Dumbbell Internal Rotation exercise_type_BEHIND_THE_BACK_SHRUG=Behind-the-Back Shrug exercise_type_GHD_SIT_UPS=GHD Sit-ups exercise_type_RUSSIAN_TWIST_ON_SWISS_BALL=Russian Twist on Swiss Ball exercise_type_SIT_UP_TURKISH_GET_UP=Sit-up Turkish Get-up exercise_type_BACKWARD_DRAG=Sled Backward Drag exercise_type_FORWARD_DRAG=Sled Forward Drag exercise_type_LOW_PUSH=Sled Low Push exercise_type_PUSH=Sled Push exercise_type_LATERAL_SWING=Sledge Hammer Lateral Swing exercise_type_HAMMER_SLAM=Sledge Hammer Slam exercise_type_SHOULDER_PRESS=Shoulder Press exercise_type_AIR_SQUAT=Air Squat exercise_type_ALTERNATING_BOX_DUMBBELL_STEP_UPS=Alternating Box Dumbbell Step-ups exercise_type_DUMBBELL_OVERHEAD_SQUAT_SINGLE_ARM=Dumbbell Overhead Squat Single-arm exercise_type_DUMBBELL_SQUAT_SNATCH=Dumbbell Squat Snatch exercise_type_DUMBBELL_THRUSTERS=Dumbbell Thrusters exercise_type_MEDICINE_BALL_SQUAT=Medicine Ball Squat exercise_type_OVERHEAD_BARBELL_SQUAT=Overhead Barbell Squat exercise_type_SQUAT_AMERICAN_SWING=American Swing exercise_type_WALL_BALL_SQUAT_AND_PRESS=Wall Ball Squat and Press exercise_type_STAIR_STEPPER=Stair Stepper exercise_type_CHEST_FLY=Suspension Chest Fly exercise_type_DIP=Suspension Dip exercise_type_HAMSTRING_CURL=Suspension Hamstring Curl exercise_type_SUSPENSION_HAMSTRING_CURL=Suspension Hamstring Curl exercise_type_MOVE_HAMSTRING_CURL=Hamstring Curl exercise_type_HIP_DROP=Suspension Hip Drop exercise_type_KNEE_DRIVE_JUMP=Suspension Knee Drive Jump exercise_type_KNEE_TO_CHEST=Suspension Knee-to-Chest exercise_type_LAT_PULLOVER=Suspension Lat Pull-over exercise_type_PENDULUM=Suspension Pendulum exercise_type_PIKE=Suspension Pike exercise_type_POWER_PULL=Suspension Power Pull exercise_type_REVERSE_MOUNTAIN_CLIMBER=Suspension Reverse Mountain Climber exercise_type_REVERSE_PLANK=Suspension Reverse Plank exercise_type_ROLLOUT=Suspension Roll-out exercise_type_SINGLE_LEG_DEADLIFT=Suspension Single-leg Deadlift exercise_type_SINGLE_LEG_SQUAT=Suspension Single-leg Squat exercise_type_SQUAT_JUMP=Suspension Squat Jump exercise_type_TRICEP_PRESS=Suspension Tricep Press exercise_type_Y_FLY=Suspension Y Fly exercise_type_FLIP=Tire Flip exercise_type_BARBELL_BURPEE=Barbell Burpee exercise_type_BURPEE_BOX_JUMP_OVER=Burpee Box Jump Over exercise_type_BURPEE_BOX_JUMP_STEP_UP_OVER=Burpee Box Jump Step-up Over exercise_type_LATERAL_BARBELL_BURPEE=Lateral Barbell Burpee exercise_type_TOTAL_BODY_BURPEE_OVER_BAR=Total Body Burpee Over Bar exercise_type_TRICEPS_EXTENSION=Triceps Extension exercise_type_STRETCH_90_90=90/90 Stretch exercise_type_STRETCH_ABS=Abs Stretch exercise_type_STRETCH_BUTTERFLY=Butterfly Stretch exercise_type_STRETCH_CALF=Calf Stretch exercise_type_STRETCH_CAT_COW=Cat Cow Stretch exercise_type_STRETCH_CHILDS_POSE=Child's Pose Stretch exercise_type_STRETCH_COBRA=Cobra Stretch exercise_type_STRETCH_FOREARMS=Forearm Stretch exercise_type_STRETCH_FORWARD_GLUTES=Forward Glutes Stretch exercise_type_STRETCH_FRONT_SPLIT=Front Split Stretch exercise_type_STRETCH_HAMSTRING=Hamstring Stretch exercise_type_STRETCH_HIP_FLEXOR_AND_QUAD=Hip Flexor and Quad Stretch exercise_type_STRETCH_LAT=Lat Stretch exercise_type_STRETCH_LEVATOR_SCAPULAE=Levator Scapulae Stretch exercise_type_STRETCH_LUNGE_WITH_SPINAL_TWIST=Lunge with Spinal Twist Stretch exercise_type_STRETCH_LUNGING_HIP_FLEXOR=Lunging Hip Flexor Stretch exercise_type_STRETCH_LYING_ABDUCTION=Stretch Lying Abduction exercise_type_STRETCH_LYING_IT_BAND=Lying IT Band Stretch exercise_type_STRETCH_LYING_KNEE_TO_CHEST=Lying Knee-to-Chest Stretch exercise_type_STRETCH_LYING_PIRIFORMIS=Lying Piriformis Stretch exercise_type_STRETCH_LYING_SPINAL_TWIST=Lying Spinal Twist Stretch exercise_type_STRETCH_NECK=Neck Stretch exercise_type_STRETCH_OBLIQUES=Obliques Stretch exercise_type_STRETCH_OVER_UNDER_SHOULDER=Over-under Shoulder Stretch exercise_type_STRETCH_PECTORAL=Pectoral Stretch exercise_type_STRETCH_PIGEON_POSE=Pigeon Pose Stretch exercise_type_STRETCH_PIRIFORMIS=Piriformis Stretch exercise_type_STRETCH_QUAD=Quad Stretch exercise_type_STRETCH_SCORPION=Scorpion Stretch exercise_type_STRETCH_SHOULDER=Shoulder Stretch exercise_type_STRETCH_SIDE=Side Stretch exercise_type_STRETCH_SIDE_SPLIT=Side Split Stretch exercise_type_STRETCH_STANDING_IT_BAND=Standing IT Band Stretch exercise_type_STRETCH_STRADDLE=Straddle Stretch exercise_type_STRETCH_TRICEPS=Triceps Stretch exercise_type_STRETCH_WALL_CHEST_AND_SHOULDER=Wall Chest and Shoulder Stretch exercise_type_STRETCH_SIDE_LUNGE=Side Lunge Stretch exercise_type_BANDED_EXERCISES_BICYCLE_CRUNCH=Banded Bicycle Crunch exercise_type_CRUNCH_BICYCLE_CRUNCH=Bicycle Crunch exercise_type_BANDED_EXERCISES_CHEST_PRESS=Banded Chest Press exercise_type_SLED_CHEST_PRESS=Sled Chest Press exercise_type_SUSPENSION_CHEST_PRESS=Suspension Chest Press exercise_type_BANDED_EXERCISES_CURL=Banded Curl exercise_type_SANDBAG_CURL=Sandbag Curl exercise_type_SUSPENSION_CURL=Suspension Curl exercise_type_BANDED_EXERCISES_FACE_PULL=Banded Face Pull exercise_type_ROW_FACE_PULL=Face Pull exercise_type_SUSPENSION_FACE_PULL=Suspension Face Pull exercise_type_BANDED_EXERCISES_FRONT_RAISE=Banded Front Raise exercise_type_LATERAL_RAISE_FRONT_RAISE=Front Raise exercise_type_BANDED_EXERCISES_GLUTE_BRIDGE=Banded Glute Bridge exercise_type_SUSPENSION_GLUTE_BRIDGE=Suspension Glute Bridge exercise_type_BANDED_EXERCISES_LUNGE=Banded Lunge exercise_type_LUNGE_LUNGE=Lunge exercise_type_SANDBAG_LUNGE=Sandbag Lunge exercise_type_SUSPENSION_LUNGE=Suspension Lunge exercise_type_BANDED_EXERCISES_PLANK=Banded Plank exercise_type_PLANK_PLANK=Plank exercise_type_SUSPENSION_PLANK=Suspension Plank exercise_type_BANDED_EXERCISES_REVERSE_CRUNCH=Banded Reverse Crunch exercise_type_CRUNCH_REVERSE_CRUNCH=Reverse Crunch exercise_type_BANDED_EXERCISES_ROW=Banded Row exercise_type_ROW_ROW=Row exercise_type_SANDBAG_ROW=Sandbag Row exercise_type_SLED_ROW=Sled Row exercise_type_SUSPENSION_ROW=Suspension Row exercise_type_BANDED_EXERCISES_SQUAT=Banded Squat exercise_type_SQUAT_SQUAT=Squat exercise_type_SUSPENSION_SQUAT=Suspension Squat exercise_type_BATTLE_ROPE_JUMPING_JACKS=Battle Rope Jumping Jacks exercise_type_CARDIO_JUMPING_JACKS=Jumping Jacks exercise_type_OLYMPIC_LIFT_CLEAN=Clean exercise_type_SANDBAG_CLEAN=Sandbag Clean exercise_type_OLYMPIC_LIFT_CLEAN_AND_PRESS=Clean and Press exercise_type_SANDBAG_CLEAN_AND_PRESS=Sandbag Clean and Press exercise_type_CORE_RUSSIAN_TWIST=Russian Twist exercise_type_SANDBAG_RUSSIAN_TWIST=Sandbag Russian Twist exercise_type_LUNGE_SIDE_LUNGE=Side Lunge exercise_type_SANDBAG_SIDE_LUNGE=Sandbag Side Lunge exercise_type_SUSPENSION_SIDE_LUNGE=Suspension Side Lunge exercise_type_RUN_SPRINT=Sprint exercise_type_SANDBAG_SPRINT=Sandbag Sprint exercise_type_SANDBAG_ZERCHER_SQUAT=Sandbag Zercher Squat exercise_type_SQUAT_ZERCHER_SQUAT=Zercher Squat exercise_type_CRUNCH_CRUNCH=Crunch exercise_type_SUSPENSION_CRUNCH=Suspension Crunch exercise_type_ROW_INVERTED_ROW=Inverted Row exercise_type_SUSPENSION_INVERTED_ROW=Suspension Inverted Row exercise_type_PLANK_MOUNTAIN_CLIMBER=Mountain Climber exercise_type_SUSPENSION_MOUNTAIN_CLIMBER=Suspension Mountain Climber exercise_type_PULL_UP_PULL_UP=Pull-up exercise_type_SUSPENSION_PULL_UP=Suspension Pull-up exercise_type_PUSH_UP_PUSH_UP=Push-up exercise_type_SUSPENSION_PUSH_UP=Suspension Push-up exercise_type_PLANK_SIDE_PLANK=Side Plank exercise_type_SUSPENSION_SIDE_PLANK=Suspension Side Plank exercise_type_SIT_UP_SIT_UP=Sit-up exercise_type_SUSPENSION_SIT_UP=Suspension Sit-up category_type_BANDED_EXERCISES=Banded Exercises category_type_BATTLE_ROPE=Battle Rope category_type_BIKE_OUTDOOR=Bike Outdoor category_type_INDOOR_BIKE=Indoor Bike category_type_LADDER=Ladder category_type_SANDBAG=Sandbag category_type_SLED=Sled category_type_SLEDGE_HAMMER=Sledge Hammer category_type_STAIR_STEPPER=Stair Stepper category_type_SUSPENSION=Suspension category_type_TIRE=Tire BANDED_EXERCISES_BANDED_EXERCISES=Banded Exercises BATTLE_ROPE_BATTLE_ROPE=Battle Rope BENCH_PRESS_BENCH_PRESS=Bench Press BIKE_OUTDOOR_BIKE_OUTDOOR=Bike Outdoor CALF_RAISE_CALF_RAISE=Calf Raise CARDIO_CARDIO=Cardio CARRY_CARRY=Carry CHOP_CHOP=Chop CORE_CORE=Core CRUNCH_CRUNCH=Crunch CURL_CURL=Curl DEADLIFT_DEADLIFT=Deadlift ELLIPTICAL_ELLIPTICAL=Elliptical FLOOR_CLIMB_FLOOR_CLIMB=Floor Climb FLYE_FLYE=Fly HIP_RAISE_HIP_RAISE=Hip Raise HIP_STABILITY_HIP_STABILITY=Hip Stability HIP_SWING_HIP_SWING=Hip Swing HYPEREXTENSION_HYPEREXTENSION=Hyperextension INDOOR_BIKE_INDOOR_BIKE=Indoor Bike LADDER_LADDER=Ladder LATERAL_RAISE_LATERAL_RAISE=Lateral Raise LEG_CURL_LEG_CURL=Leg Curl LEG_RAISE_LEG_RAISE=Leg Raise LUNGE_LUNGE=Lunge OLYMPIC_LIFT_OLYMPIC_LIFT=Olympic Lift PLANK_PLANK=Plank PLYO_PLYO=Plyo PULL_UP_PULL_UP=Pull-up PUSH_UP_PUSH_UP=Push-up ROW_ROW=Row RUN_RUN=Run RUN_INDOOR_RUN_INDOOR=Run Indoor SANDBAG_SANDBAG=Sandbag SHOULDER_PRESS_SHOULDER_PRESS=Shoulder Press SHOULDER_STABILITY_SHOULDER_STABILITY=Shoulder Stability SHRUG_SHRUG=Shrug SIT_UP_SIT_UP=Sit-up SLED_SLED=Sled SLEDGE_HAMMER_SLEDGE_HAMMER=Sledge Hammer SQUAT_SQUAT=Squat STAIR_STEPPER_STAIR_STEPPER=Stair Stepper SUSPENSION_SUSPENSION=Suspension TIRE_TIRE=Tire TOTAL_BODY_TOTAL_BODY=Total Body TRICEPS_EXTENSION_TRICEPS_EXTENSION=Triceps Extension WARM_UP_WARM_UP=Warm-up BANDED_EXERCISES_AB_TWIST=Banded Ab Twist BANDED_EXERCISES_BACK_EXTENSION=Banded Back Extension BANDED_EXERCISES_BICYCLE_CRUNCH=Banded Bicycle Crunch BANDED_EXERCISES_CALF_RAISES=Banded Calf Raises BANDED_EXERCISES_CLAM_SHELLS=Banded Clam Shells BANDED_EXERCISES_CURL=Banded Curl BANDED_EXERCISES_DEADBUG=Banded Deadbug BANDED_EXERCISES_DEADLIFT=Banded Deadlift BANDED_EXERCISES_DONKEY_KICK=Banded Donkey Kick BANDED_EXERCISES_EXTERNAL_ROTATION=Banded External Rotation BANDED_EXERCISES_EXTERNAL_ROTATION_AT_90_DEGREE_ABDUCTION=Banded External Rotation at 90-Degree Abduction BANDED_EXERCISES_FIRE_HYDRANT=Banded Fire Hydrant BANDED_EXERCISES_FLY=Banded Fly BANDED_EXERCISES_FRONT_RAISE=Banded Front Raise BANDED_EXERCISES_GLUTE_BRIDGE=Banded Glute Bridge BANDED_EXERCISES_HAMSTRING_CURLS=Banded Hamstring Curls BANDED_EXERCISES_HIGH_PLANK_LEG_LIFTS=Banded High Plank Leg Lifts BANDED_EXERCISES_HIP_EXTENSION=Banded Hip Extension BANDED_EXERCISES_INTERNAL_ROTATION=Banded Internal Rotation BANDED_EXERCISES_JUMPING_JACK=Banded Jumping Jack BANDED_EXERCISES_KNEELING_CRUNCH=Banded Kneeling Crunch BANDED_EXERCISES_LATERAL_BAND_WALKS=Banded Lateral Band Walks BANDED_EXERCISES_LATERAL_RAISE=Banded Lateral Raise BANDED_EXERCISES_LATPULL=Banded Latpull BANDED_EXERCISES_LEG_ABDUCTION=Banded Leg Abduction BANDED_EXERCISES_LEG_ADDUCTION=Banded Leg Adduction BANDED_EXERCISES_LEG_EXTENSION=Banded Leg Extension BANDED_EXERCISES_LUNGE=Banded Lunge BANDED_EXERCISES_PLANK=Banded Plank BANDED_EXERCISES_PULL_APART=Banded Pull Apart BANDED_EXERCISES_PUSH_UPS=Banded Push-ups BANDED_EXERCISES_REVERSE_CRUNCH=Banded Reverse Crunch BANDED_EXERCISES_ROW=Banded Row BANDED_EXERCISES_SHOULDER_ABDUCTION=Banded Shoulder Abduction BANDED_EXERCISES_SHOULDER_EXTENSION=Banded Shoulder Extension BANDED_EXERCISES_SHOULDER_EXTERNAL_ROTATION=Banded Shoulder External Rotation BANDED_EXERCISES_SHOULDER_FLEXION_TO_90_DEGREES=Banded Shoulder Flexion to 90-Degrees BANDED_EXERCISES_SIDE_PLANK_LEG_LIFTS=Banded Side Plank Leg Lifts BANDED_EXERCISES_SQUAT=Banded Squat BANDED_EXERCISES_SQUAT_TO_PRESS=Banded Squat to Press BANDED_EXERCISES_TRICEP_EXTENSION=Banded Tricep Extension BANDED_EXERCISES_TRICEP_KICKBACK=Banded Tricep Kick-back BANDED_EXERCISES_UPRIGHT_ROW=Banded Upright Row BANDED_EXERCISES_WALL_CRAWL_WITH_EXTERNAL_ROTATION=Banded Wall Crawl with External Rotation BATTLE_ROPE_ALTERNATING_FIGURE_EIGHT=Battle Rope Alternating Figure Eight BATTLE_ROPE_ALTERNATING_JUMP_WAVE=Battle Rope Alternating Jump Wave BATTLE_ROPE_ALTERNATING_KNEELING_TO_STANDING_WAVE=Battle Rope Alternating Kneeling to Standing Wave BATTLE_ROPE_ALTERNATING_LUNGE_WAVE=Battle Rope Alternating Lunge Wave BATTLE_ROPE_ALTERNATING_SQUAT_WAVE=Battle Rope Alternating Squat Wave BATTLE_ROPE_ALTERNATING_WAVE=Battle Rope Alternating Wave BATTLE_ROPE_ALTERNATING_WAVE_WITH_LATERAL_SHUFFLE=Battle Rope Alternating Wave with Lateral Shuffle BATTLE_ROPE_CLAP_WAVE=Battle Rope Clap Wave BATTLE_ROPE_DOUBLE_ARM_FIGURE_EIGHT=Battle Rope Double-arm Figure Eight BATTLE_ROPE_DOUBLE_ARM_SIDE_TO_SIDE_SNAKE=Battle Rope Double Arm Side-to-Side Snake BATTLE_ROPE_DOUBLE_ARM_SIDE_WAVE=Battle Rope Double-arm Side Wave BATTLE_ROPE_DOUBLE_ARM_SLAM=Battle Rope Double-arm Slam BATTLE_ROPE_DOUBLE_ARM_WAVE=Battle Rope Double-arm Wave BATTLE_ROPE_GRAPPLER_TOSS=Battle Rope Grappler Toss BATTLE_ROPE_HIP_TOSS=Battle Rope Hip Toss BATTLE_ROPE_IN_AND_OUT_WAVE=Battle Rope In and Out Wave BATTLE_ROPE_INSIDE_CIRCLE=Battle Rope Inside Circle BATTLE_ROPE_JUMPING_JACKS=Battle Rope Jumping Jacks BATTLE_ROPE_OUTSIDE_CIRCLE=Battle Rope Outside Circle BATTLE_ROPE_RAINBOW=Battle Rope Rainbow BATTLE_ROPE_SIDE_PLANK_WAVE=Battle Rope Side Plank Wave BATTLE_ROPE_SIDEWINDER=Battle Rope Sidewinder BATTLE_ROPE_SITTING_RUSSIAN_TWIST=Battle Rope Sitting Russian Twist BATTLE_ROPE_SNAKE_WAVE=Battle Rope Snake Wave BATTLE_ROPE_SPLIT_JACK=Battle Rope Split Jack BATTLE_ROPE_STAGE_COACH=Battle Rope Stage Coach BATTLE_ROPE_ULTIMATE_WARRIOR=Battle Rope Ultimate Warrior BATTLE_ROPE_UPPER_CUTS=Battle Rope Upper Cuts BENCH_PRESS_ALTERNATING_DUMBBELL_CHEST_PRESS=Alternating Dumbbell Chest Press BENCH_PRESS_ALTERNATING_DUMBBELL_CHEST_PRESS_ON_SWISS_BALL=Alternating Dumbbell Chest Press on Swiss Ball BENCH_PRESS_BARBELL_BENCH_PRESS=Barbell Bench Press BENCH_PRESS_BARBELL_BOARD_BENCH_PRESS=Barbell Board Bench Press BENCH_PRESS_BARBELL_FLOOR_PRESS=Barbell Floor Press BENCH_PRESS_CLOSE_GRIP_BARBELL_BENCH_PRESS=Close-grip Barbell Bench Press BENCH_PRESS_DECLINE_DUMBBELL_BENCH_PRESS=Decline Dumbbell Bench Press BENCH_PRESS_DUMBBELL_BENCH_PRESS=Dumbbell Bench Press BENCH_PRESS_DUMBBELL_FLOOR_PRESS=Dumbbell Floor Press BENCH_PRESS_INCLINE_BARBELL_BENCH_PRESS=Incline Barbell Bench Press BENCH_PRESS_INCLINE_DUMBBELL_BENCH_PRESS=Incline Dumbbell Bench Press BENCH_PRESS_INCLINE_SMITH_MACHINE_BENCH_PRESS=Incline Smith Machine Bench Press BENCH_PRESS_ISOMETRIC_BARBELL_BENCH_PRESS=Isometric Barbell Bench Press BENCH_PRESS_KETTLEBELL_CHEST_PRESS=Kettlebell Chest Press BENCH_PRESS_NEUTRAL_GRIP_DUMBBELL_BENCH_PRESS=Neutral-grip Dumbbell Bench Press BENCH_PRESS_NEUTRAL_GRIP_DUMBBELL_INCLINE_BENCH_PRESS=Neutral-grip Dumbbell Incline Bench Press BENCH_PRESS_ONE_ARM_FLOOR_PRESS=One-arm Floor Press BENCH_PRESS_PARTIAL_LOCKOUT=Partial Lockout BENCH_PRESS_REVERSE_GRIP_BARBELL_BENCH_PRESS=Reverse-grip Barbell Bench Press BENCH_PRESS_REVERSE_GRIP_INCLINE_BENCH_PRESS=Reverse-grip Incline Bench Press BENCH_PRESS_SINGLE_ARM_CABLE_CHEST_PRESS=Single-arm Cable Chest Press BENCH_PRESS_SINGLE_ARM_DUMBBELL_BENCH_PRESS=Single-arm Dumbbell Bench Press BENCH_PRESS_SMITH_MACHINE_BENCH_PRESS=Smith Machine Bench Press BENCH_PRESS_SWISS_BALL_DUMBBELL_CHEST_PRESS=Swiss Ball Dumbbell Chest Press BENCH_PRESS_TRIPLE_STOP_BARBELL_BENCH_PRESS=Triple-stop Barbell Bench Press BENCH_PRESS_WEIGHTED_ONE_ARM_FLOOR_PRESS=Weighted One-arm Floor Press BENCH_PRESS_WIDE_GRIP_BARBELL_BENCH_PRESS=Wide-grip Barbell Bench Press BIKE_OUTDOOR_BIKE=Bike CALF_RAISE__3_WAY_CALF_RAISE=3-way Calf Raise CALF_RAISE__3_WAY_SINGLE_LEG_CALF_RAISE=3-way Single-leg Calf Raise CALF_RAISE__3_WAY_WEIGHTED_CALF_RAISE=3-way Weighted Calf Raise CALF_RAISE__3_WAY_WEIGHTED_SINGLE_LEG_CALF_RAISE=3-way Weighted Single-leg Calf Raise CALF_RAISE_DONKEY_CALF_RAISE=Donkey Calf Raise CALF_RAISE_SEATED_CALF_RAISE=Seated Calf Raise CALF_RAISE_SEATED_DUMBBELL_TOE_RAISE=Seated Dumbbell Toe Raise CALF_RAISE_SINGLE_LEG_BENT_KNEE_CALF_RAISE=Single-leg Bent-knee Calf Raise CALF_RAISE_SINGLE_LEG_DECLINE_PUSH_UP=Single-leg Decline Push-up CALF_RAISE_SINGLE_LEG_DONKEY_CALF_RAISE=Single-leg Donkey Calf Raise CALF_RAISE_SINGLE_LEG_HIP_RAISE_WITH_KNEE_HOLD=Single-leg Hip Raise with Knee Hold CALF_RAISE_SINGLE_LEG_STANDING_CALF_RAISE=Single-leg Standing Calf Raise CALF_RAISE_SINGLE_LEG_STANDING_DUMBBELL_CALF_RAISE=Single-leg Standing Dumbbell Calf Raise CALF_RAISE_STANDING_BARBELL_CALF_RAISE=Standing Barbell Calf Raise CALF_RAISE_STANDING_CALF_RAISE=Standing Calf Raise CALF_RAISE_STANDING_DUMBBELL_CALF_RAISE=Standing Dumbbell Calf Raise CALF_RAISE_WEIGHTED_DONKEY_CALF_RAISE=Weighted Donkey Calf Raise CALF_RAISE_WEIGHTED_SEATED_CALF_RAISE=Weighted Seated Calf Raise CALF_RAISE_WEIGHTED_SINGLE_LEG_BENT_KNEE_CALF_RAISE=Weighted Single-leg Bent-knee Calf Raise CALF_RAISE_WEIGHTED_SINGLE_LEG_DONKEY_CALF_RAISE=Weighted Single-leg Donkey Calf Raise CALF_RAISE_WEIGHTED_STANDING_CALF_RAISE=Weighted Standing Calf Raise CARDIO_BOB_AND_WEAVE_CIRCLE=Bob and Weave Circle CARDIO_CARDIO_CORE_CRAWL=Cardio Core Crawl CARDIO_DOUBLE_UNDER=Double Under CARDIO_JUMP_ROPE=Jump Rope CARDIO_JUMP_ROPE_CROSSOVER=Jump Rope Crossover CARDIO_JUMP_ROPE_JOG=Jump Rope Jog CARDIO_JUMPING_JACKS=Jumping Jacks CARDIO_SKI_MOGULS=Ski Moguls CARDIO_SPLIT_JACKS=Split Jacks CARDIO_SQUAT_JACKS=Squat Jacks CARDIO_TRIPLE_UNDER=Triple Under CARDIO_WEIGHTED_BOB_AND_WEAVE_CIRCLE=Weighted Bob and Weave Circle CARDIO_WEIGHTED_CARDIO_CORE_CRAWL=Weighted Cardio Core Crawl CARDIO_WEIGHTED_DOUBLE_UNDER=Weighted Double Under CARDIO_WEIGHTED_JUMP_ROPE=Weighted Jump Rope CARDIO_WEIGHTED_JUMP_ROPE_CROSSOVER=Weighted Jump Rope Crossover CARDIO_WEIGHTED_JUMP_ROPE_JOG=Weighted Jump Rope Jog CARDIO_WEIGHTED_JUMPING_JACKS=Weighted Jumping Jacks CARDIO_WEIGHTED_SKI_MOGULS=Weighted Ski Moguls CARDIO_WEIGHTED_SPLIT_JACKS=Weighted Split Jacks CARDIO_WEIGHTED_SQUAT_JACKS=Weighted Squat Jacks CARDIO_WEIGHTED_TRIPLE_UNDER=Weighted Triple Under CARRY_BAR_HOLDS=Bar Holds CARRY_DUMBBELL_WAITER_CARRY=Dumbbell Waiter Carry CARRY_FARMERS_CARRY=Farmer's Carry CARRY_FARMERS_CARRY_ON_TOES=Farmer's Carry on Toes CARRY_FARMERS_CARRY_WALK_LUNGE=Farmer's Carry Walk Lunge CARRY_FARMERS_WALK=Farmer's Walk CARRY_FARMERS_WALK_ON_TOES=Farmer's Walk on Toes CARRY_HEX_DUMBBELL_HOLD=Hex Dumbbell Hold CARRY_OVERHEAD_CARRY=Overhead Carry CHOP_CABLE_PULL_THROUGH=Cable Pull-through CHOP_CABLE_ROTATIONAL_LIFT=Cable Rotational Lift CHOP_CABLE_WOODCHOP=Cable Woodchop CHOP_CROSS_CHOP_TO_KNEE=Cross Chop to Knee CHOP_DUMBBELL_CHOP=Dumbbell Chop CHOP_HALF_KNEELING_ROTATION=Half-kneeling Rotation CHOP_HALF_KNEELING_ROTATIONAL_CHOP=Half-kneeling Rotational Chop CHOP_HALF_KNEELING_ROTATIONAL_REVERSE_CHOP=Half-kneeling Rotational Reverse Chop CHOP_HALF_KNEELING_STABILITY_CHOP=Half-kneeling Stability Chop CHOP_HALF_KNEELING_STABILITY_REVERSE_CHOP=Half-kneeling Stability Reverse Chop CHOP_KNEELING_ROTATIONAL_CHOP=Kneeling Rotational Chop CHOP_KNEELING_ROTATIONAL_REVERSE_CHOP=Kneeling Rotational Reverse Chop CHOP_KNEELING_STABILITY_CHOP=Kneeling Stability Chop CHOP_KNEELING_WOODCHOPPER=Kneeling Woodchopper CHOP_MEDICINE_BALL_WOOD_CHOPS=Medicine Ball Wood Chops CHOP_POWER_SQUAT_CHOPS=Power Squat Chops CHOP_STANDING_ROTATIONAL_CHOP=Standing Rotational Chop CHOP_STANDING_SPLIT_ROTATIONAL_CHOP=Standing Split Rotational Chop CHOP_STANDING_SPLIT_ROTATIONAL_REVERSE_CHOP=Standing Split Rotational Reverse Chop CHOP_STANDING_STABILITY_REVERSE_CHOP=Standing Stability Reverse Chop CHOP_WEIGHTED_CROSS_CHOP_TO_KNEE=Weighted Cross Chop to Knee CHOP_WEIGHTED_HALF_KNEELING_ROTATION=Weighted Half-kneeling Rotation CHOP_WEIGHTED_POWER_SQUAT_CHOPS=Weighted Power Squat Chops CORE_ABS_JABS=Abs Jabs CORE_ALTERNATING_PLATE_REACH=Alternating Plate Reach CORE_ALTERNATING_SLIDE_OUT=Alternating Slide-out CORE_BARBELL_ROLLOUT=Barbell Roll-out CORE_BODY_BAR_OBLIQUE_TWIST=Body Bar Oblique Twist CORE_CABLE_CORE_PRESS=Cable Core Press CORE_CABLE_SIDE_BEND=Cable Side Bend CORE_CRESCENT_CIRCLE=Crescent Circle CORE_CYCLING_RUSSIAN_TWIST=Cycling Russian Twist CORE_ELEVATED_FEET_RUSSIAN_TWIST=Elevated-feet Russian Twist CORE_GHD_BACK_EXTENSIONS=GHD Back Extensions CORE_HALF_TURKISH_GET_UP=Half-Turkish Get-up CORE_HANGING_L_SIT=Hanging L Sit CORE_INCHWORM=Inchworm CORE_KETTLEBELL_WINDMILL=Kettlebell Windmill CORE_KNEELING_AB_WHEEL=Kneeling Ab Wheel CORE_L_SIT=L Sit CORE_MODIFIED_FRONT_LEVER=Modified Front Lever CORE_OPEN_KNEE_TUCKS=Open Knee Tucks CORE_OVERHEAD_WALK=Overhead Walk CORE_RING_L_SIT=Ring L Sit CORE_RUSSIAN_TWIST=Russian Twist CORE_SIDE_ABS_LEG_LIFT=Side Abs Leg Lift CORE_SIDE_BEND=Side Bend CORE_SWISS_BALL_JACKKNIFE=Swiss Ball Jackknife CORE_SWISS_BALL_PIKE=Swiss Ball Pike CORE_SWISS_BALL_ROLLOUT=Swiss Ball Roll-out CORE_TOES_TO_ELBOWS=Toes to Elbows CORE_TRIANGLE_HIP_PRESS=Triangle Hip Press CORE_TRX_SUSPENDED_JACKKNIFE=TRX Suspended Jackknife CORE_TURKISH_GET_UP=Turkish Get-up CORE_U_BOAT=U-Boat CORE_WEIGHTED_RING_L_SIT=Weighted Ring L Sit CORE_WEIGHTED_ABS_JABS=Weighted Abs Jabs CORE_WEIGHTED_ALTERNATING_SLIDE_OUT=Weighted Alternating Slide-out CORE_WEIGHTED_BARBELL_ROLLOUT=Weighted Barbell Roll-out CORE_WEIGHTED_CRESCENT_CIRCLE=Weighted Crescent Circle CORE_WEIGHTED_CYCLING_RUSSIAN_TWIST=Weighted Cycling Russian Twist CORE_WEIGHTED_ELEVATED_FEET_RUSSIAN_TWIST=Weighted Elevated-feet Russian Twist CORE_WEIGHTED_GHD_BACK_EXTENSIONS=Weighted GHD Back Extensions CORE_WEIGHTED_HANGING_L_SIT=Weighted Hanging L Sit CORE_WEIGHTED_KNEELING_AB_WHEEL=Weighted Kneeling Ab Wheel CORE_WEIGHTED_L_SIT=Weighted L Sit CORE_WEIGHTED_MODIFIED_FRONT_LEVER=Weighted Modified Front Lever CORE_WEIGHTED_OPEN_KNEE_TUCKS=Weighted Open Knee Tucks CORE_WEIGHTED_SIDE_ABS_LEG_LIFT=Weighted Side Abs Leg Lift CORE_WEIGHTED_SIDE_BEND=Weighted Side Bend CORE_WEIGHTED_SWISS_BALL_JACKKNIFE=Weighted Swiss Ball Jackknife CORE_WEIGHTED_SWISS_BALL_PIKE=Weighted Swiss Ball Pike CORE_WEIGHTED_SWISS_BALL_ROLLOUT=Weighted Swiss Ball Roll-out CORE_WEIGHTED_TRIANGLE_HIP_PRESS=Weighted Triangle Hip Press CORE_WEIGHTED_TRX_SUSPENDED_JACKKNIFE=Weighted TRX Suspended Jackknife CORE_WEIGHTED_U_BOAT=Weighted U-Boat CORE_WEIGHTED_WINDMILL_SWITCHES=Weighted Windmill Switches CORE_WINDMILL_SWITCHES=Windmill Switches CRUNCH_BICYCLE_CRUNCH=Bicycle Crunch CRUNCH_CABLE_CRUNCH=Cable Crunch CRUNCH_CIRCULAR_ARM_CRUNCH=Circular Arm Crunch CRUNCH_CROSS_LEG_REVERSE_CRUNCH=Crossed-leg Reverse Crunch CRUNCH_CROSSED_ARMS_CRUNCH=Crossed-arms Crunch CRUNCH_CRUNCH_CHOP=Crunch Chop CRUNCH_DOUBLE_CRUNCH=Double Crunch CRUNCH_ELBOW_TO_KNEE_CRUNCH=Elbow-to-Knee Crunch CRUNCH_FLUTTER_KICKS=Flutter Kicks CRUNCH_FOAM_ROLLER_REVERSE_CRUNCH_ON_BENCH=Foam Roller Reverse Crunch on Bench CRUNCH_FOAM_ROLLER_REVERSE_CRUNCH_WITH_DUMBBELL=Foam Roller Reverse Crunch with Dumbbell CRUNCH_FOAM_ROLLER_REVERSE_CRUNCH_WITH_MEDICINE_BALL=Foam Roller Reverse Crunch with Medicine Ball CRUNCH_FROG_PRESS=Frog Press CRUNCH_HANGING_KNEE_RAISE_OBLIQUE_CRUNCH=Hanging Knee Raise Oblique Crunch CRUNCH_HIP_CROSSOVER=Hip Crossover CRUNCH_HOLLOW_ROCK=Hollow Rock CRUNCH_INCLINE_REVERSE_CRUNCH=Incline Reverse Crunch CRUNCH_KNEELING_CABLE_CRUNCH=Kneeling Cable Crunch CRUNCH_KNEELING_CROSS_CRUNCH=Kneeling Cross Crunch CRUNCH_KNEELING_OBLIQUE_CABLE_CRUNCH=Kneeling Oblique Cable Crunch CRUNCH_KNEES_TO_ELBOW=Knees-to-Elbow CRUNCH_LEG_CLIMB_CRUNCH=Leg Climb Crunch CRUNCH_LEG_EXTENSIONS=Leg Extensions CRUNCH_LEG_LEVERS=Leg Levers CRUNCH_MCGILL_CURL_UP=McGill Curl-up CRUNCH_MODIFIED_PILATES_ROLL_UP_WITH_BALL=Modified Pilates Roll-up with Ball CRUNCH_PILATES_CRUNCH=Pilates Crunch CRUNCH_PILATES_ROLL_UP_WITH_BALL=Pilates Roll-up with Ball CRUNCH_RAISED_LEGS_CRUNCH=Raised-legs Crunch CRUNCH_REVERSE_CRUNCH=Reverse Crunch CRUNCH_REVERSE_CRUNCH_ON_A_BENCH=Reverse Crunch on a Bench CRUNCH_REVERSE_CURL_AND_LIFT=Reverse Curl and Lift CRUNCH_ROTATIONAL_LIFT=Rotational Lift CRUNCH_SEATED_ALTERNATING_REVERSE_CRUNCH=Seated Alternating Reverse Crunch CRUNCH_SEATED_LEG_U=Seated Leg U CRUNCH_SIDE_TO_SIDE_CRUNCH_AND_WEAVE=Side-to-Side Crunch and Weave CRUNCH_SINGLE_LEG_REVERSE_CRUNCH=Single-leg Reverse Crunch CRUNCH_SKATER_CRUNCH_CROSS=Skater Crunch Cross CRUNCH_STANDING_CABLE_CRUNCH=Standing Cable Crunch CRUNCH_STANDING_SIDE_CRUNCH=Standing Side Crunch CRUNCH_STEP_CLIMB=Step Climb CRUNCH_STRAIGHT_LEG_CRUNCH_WITH_BALL=Straight-leg Crunch with Ball CRUNCH_SWISS_BALL_CRUNCH=Swiss Ball Crunch CRUNCH_SWISS_BALL_REVERSE_CRUNCH=Swiss Ball Reverse Crunch CRUNCH_SWISS_BALL_RUSSIAN_TWIST=Swiss Ball Russian Twist CRUNCH_SWISS_BALL_SIDE_CRUNCH=Swiss Ball Side Crunch CRUNCH_THORACIC_CRUNCHES_ON_FOAM_ROLLER=Thoracic Crunches on Foam Roller CRUNCH_TOES_TO_BAR=Toes to Bar CRUNCH_TRICEPS_CRUNCH=Triceps Crunch CRUNCH_WEIGHTED_BICYCLE_CRUNCH=Weighted Bicycle Crunch CRUNCH_WEIGHTED_CROSS_LEG_REVERSE_CRUNCH=Weighted Crossed-leg Reverse Crunch CRUNCH_WEIGHTED_CROSSED_ARMS_CRUNCH=Weighted Crossed-arms Crunch CRUNCH_WEIGHTED_CRUNCH=Weighted Crunch CRUNCH_WEIGHTED_CRUNCH_CHOP=Weighted Crunch Chop CRUNCH_WEIGHTED_DOUBLE_CRUNCH=Weighted Double Crunch CRUNCH_WEIGHTED_ELBOW_TO_KNEE_CRUNCH=Weighted Elbow-to-Knee Crunch CRUNCH_WEIGHTED_FLUTTER_KICKS=Weighted Flutter Kicks CRUNCH_WEIGHTED_FOAM_ROLLER_REVERSE_CRUNCH_ON_BENCH=Weighted Foam Roller Reverse Crunch on Bench CRUNCH_WEIGHTED_HANGING_KNEE_RAISE_OBLIQUE_CRUNCH=Weighted Hanging Knee Raise Oblique Crunch CRUNCH_WEIGHTED_HIP_CROSSOVER=Weighted Hip Crossover CRUNCH_WEIGHTED_HOLLOW_ROCK=Weighted Hollow Rock CRUNCH_WEIGHTED_INCLINE_REVERSE_CRUNCH=Weighted Incline Reverse Crunch CRUNCH_WEIGHTED_KNEELING_CROSS_CRUNCH=Weighted Kneeling Cross Crunch CRUNCH_WEIGHTED_LEG_EXTENSIONS=Weighted Leg Extensions CRUNCH_WEIGHTED_MCGILL_CURL_UP=Weighted McGill Curl-up CRUNCH_WEIGHTED_MODIFIED_PILATES_ROLL_UP_WITH_BALL=Weighted Modified Pilates Roll-up with Ball CRUNCH_WEIGHTED_PILATES_CRUNCH=Weighted Pilates Crunch CRUNCH_WEIGHTED_PILATES_ROLL_UP_WITH_BALL=Weighted Pilates Roll-up with Ball CRUNCH_WEIGHTED_RAISED_LEGS_CRUNCH=Weighted Raised-legs Crunch CRUNCH_WEIGHTED_REVERSE_CRUNCH=Weighted Reverse Crunch CRUNCH_WEIGHTED_REVERSE_CRUNCH_ON_A_BENCH=Weighted Reverse Crunch on a Bench CRUNCH_WEIGHTED_REVERSE_CURL_AND_LIFT=Weighted Reverse Curl and Lift CRUNCH_WEIGHTED_ROTATIONAL_LIFT=Weighted Rotational Lift CRUNCH_WEIGHTED_SEATED_ALTERNATING_REVERSE_CRUNCH=Weighted Seated Alternating Reverse Crunch CRUNCH_WEIGHTED_SEATED_LEG_U=Weighted Seated Leg U CRUNCH_WEIGHTED_SIDE_TO_SIDE_CRUNCH_AND_WEAVE=Weighted Side-to-Side Crunch and Weave CRUNCH_WEIGHTED_SINGLE_LEG_REVERSE_CRUNCH=Weighted Single-leg Reverse Crunch CRUNCH_WEIGHTED_SKATER_CRUNCH_CROSS=Weighted Skater Crunch Cross CRUNCH_WEIGHTED_STEP_CLIMB=Weighted Step Climb CRUNCH_WEIGHTED_SWISS_BALL_CRUNCH=Weighted Swiss Ball Crunch CRUNCH_WEIGHTED_SWISS_BALL_REVERSE_CRUNCH=Weighted Swiss Ball Reverse Crunch CRUNCH_WEIGHTED_SWISS_BALL_RUSSIAN_TWIST=Weighted Swiss Ball Russian Twist CRUNCH_WEIGHTED_SWISS_BALL_SIDE_CRUNCH=Weighted Swiss Ball Side Crunch CRUNCH_WEIGHTED_THORACIC_CRUNCHES_ON_FOAM_ROLLER=Weighted Thoracic Crunches on Foam Roller CRUNCH_WEIGHTED_TOES_TO_BAR=Weighted Toes to Bar CURL_ALTERNATING_DUMBBELL_BICEPS_CURL=Alternating Dumbbell Biceps Curl CURL_ALTERNATING_DUMBBELL_BICEPS_CURL_ON_SWISS_BALL=Alternating Dumbbell Biceps Curl on Swiss Ball CURL_ALTERNATING_INCLINE_DUMBBELL_BICEPS_CURL=Alternating Incline Dumbbell Biceps Curl CURL_BARBELL_BICEPS_CURL=Barbell Biceps Curl CURL_BARBELL_REVERSE_WRIST_CURL=Barbell Reverse Wrist Curl CURL_BARBELL_WRIST_CURL=Barbell Wrist Curl CURL_BEHIND_THE_BACK_BARBELL_REVERSE_WRIST_CURL=Behind-the-Back Barbell Reverse Wrist Curl CURL_BEHIND_THE_BACK_ONE_ARM_CABLE_CURL=Behind-the-Back One-arm Cable Curl CURL_CABLE_BICEPS_CURL=Cable Biceps Curl CURL_CABLE_HAMMER_CURL=Cable Hammer Curl CURL_CHEATING_BARBELL_BICEPS_CURL=Cheating Barbell Biceps Curl CURL_CLOSE_GRIP_EZ_BAR_BICEPS_CURL=Close-grip EZ-Bar Biceps Curl CURL_CROSS_BODY_DUMBBELL_HAMMER_CURL=Cross-body Dumbbell Hammer Curl CURL_DEAD_HANG_BICEPS_CURL=Dead-hang Biceps Curl CURL_DECLINE_HAMMER_CURL=Decline Hammer Curl CURL_DUMBBELL_BICEPS_CURL=Dumbbell Biceps Curl CURL_DUMBBELL_BICEPS_CURL_WITH_STATIC_HOLD=Dumbbell Biceps Curl with Static Hold CURL_DUMBBELL_HAMMER_CURL=Dumbbell Hammer Curl CURL_DUMBBELL_REVERSE_WRIST_CURL=Dumbbell Reverse Wrist Curl CURL_DUMBBELL_WRIST_CURL=Dumbbell Wrist Curl CURL_EZ_BAR_PREACHER_CURL=EZ-Bar Preacher Curl CURL_FORWARD_BEND_BICEPS_CURL=Forward Bend Biceps Curl CURL_HAMMER_CURL_TO_PRESS=Hammer Curl to Press CURL_INCLINE_DUMBBELL_BICEPS_CURL=Incline Dumbbell Biceps Curl CURL_INCLINE_OFFSET_THUMB_DUMBBELL_CURL=Incline Offset Thumb Dumbbell Curl CURL_KETTLEBELL_BICEPS_CURL=Kettlebell Biceps Curl CURL_LYING_CONCENTRATION_CABLE_CURL=Lying Concentration Cable Curl CURL_ONE_ARM_CONCENTRATION_CURL=One-arm Concentration Curl CURL_ONE_ARM_PREACHER_CURL=One-arm Preacher Curl CURL_PLATE_PINCH_CURL=Plate Pinch Curl CURL_PREACHER_CURL_WITH_CABLE=Preacher Curl with Cable CURL_REVERSE_EZ_BAR_CURL=Reverse EZ-Bar Curl CURL_REVERSE_GRIP_BARBELL_BICEPS_CURL=Reverse-grip Barbell Biceps Curl CURL_REVERSE_GRIP_WRIST_CURL=Reverse-grip Wrist Curl CURL_SEATED_ALTERNATING_DUMBBELL_BICEPS_CURL=Seated Alternating Dumbbell Biceps Curl CURL_SEATED_DUMBBELL_BICEPS_CURL=Seated Dumbbell Biceps Curl CURL_SEATED_REVERSE_DUMBBELL_CURL=Seated Reverse Dumbbell Curl CURL_SPLIT_STANCE_OFFSET_PINKY_DUMBBELL_CURL=Split-stance Offset Pinky Dumbbell Curl CURL_STANDING_ALTERNATING_DUMBBELL_CURLS=Standing Alternating Dumbbell Curls CURL_STANDING_DUMBBELL_BICEPS_CURL=Standing Dumbbell Biceps Curl CURL_STANDING_EZ_BAR_BICEPS_CURL=Standing EZ-Bar Biceps Curl CURL_STANDING_ZOTTMAN_BICEPS_CURL=Standing Zottman Biceps Curl CURL_STATIC_CURL=Static Curl CURL_SWISS_BALL_DUMBBELL_OVERHEAD_TRICEPS_EXTENSION=Swiss Ball Dumbbell Overhead Triceps Extension CURL_SWISS_BALL_EZ_BAR_PREACHER_CURL=Swiss Ball EZ-Bar Preacher Curl CURL_TWISTING_STANDING_DUMBBELL_BICEPS_CURL=Twisting Standing Dumbbell Biceps Curl CURL_WIDE_GRIP_EZ_BAR_BICEPS_CURL=Wide-grip EZ-Bar Biceps Curl DEADLIFT_BARBELL_DEADLIFT=Barbell Deadlift DEADLIFT_BARBELL_STRAIGHT_LEG_DEADLIFT=Barbell Straight-leg Deadlift DEADLIFT_ROMANIAN_DEADLIFT=Romanian Deadlift DEADLIFT_DUMBBELL_DEADLIFT=Dumbbell Deadlift DEADLIFT_DUMBBELL_SINGLE_LEG_DEADLIFT_TO_ROW=Dumbbell Single-leg Deadlift to Row DEADLIFT_DUMBBELL_STRAIGHT_LEG_DEADLIFT=Dumbbell Straight-leg Deadlift DEADLIFT_KETTLEBELL_DEADLIFT=Kettlebell Deadlift DEADLIFT_KETTLEBELL_FLOOR_TO_SHELF=Kettlebell Floor to Shelf DEADLIFT_KETTLEBELL_SUMO_DEADLIFT=Kettlebell Sumo Deadlift DEADLIFT_ONE_ARM_ONE_LEG_DEADLIFT=One-arm One-leg Deadlift DEADLIFT_RACK_PULL=Rack Pull DEADLIFT_ROTATIONAL_DUMBBELL_STRAIGHT_LEG_DEADLIFT=Rotational Dumbbell Straight-leg Deadlift DEADLIFT_SINGLE_ARM_DEADLIFT=Single-arm Deadlift DEADLIFT_SINGLE_LEG_BARBELL_DEADLIFT=Single-leg Barbell Deadlift DEADLIFT_SINGLE_LEG_BARBELL_STRAIGHT_LEG_DEADLIFT=Single-leg Barbell Straight-leg Deadlift DEADLIFT_SINGLE_LEG_DEADLIFT_WITH_BARBELL=Single-leg Deadlift with Barbell DEADLIFT_SINGLE_LEG_RDL_CIRCUIT=Single-leg RDL Circuit DEADLIFT_SINGLE_LEG_ROMANIAN_DEADLIFT_CIRCUIT=Single-leg Romanian Deadlift Circuit DEADLIFT_SINGLE_LEG_ROMANIAN_DEADLIFT_WITH_DUMBBELL=Single-leg Romanian Deadlift with Dumbbell DEADLIFT_SUMO_DEADLIFT=Sumo Deadlift DEADLIFT_SUMO_DEADLIFT_HIGH_PULL=Sumo Deadlift High Pull DEADLIFT_TRAP_BAR_DEADLIFT=Trap-bar Deadlift DEADLIFT_WIDE_GRIP_BARBELL_DEADLIFT=Wide-grip Barbell Deadlift FLYE_CABLE_CROSSOVER=Cable Crossover FLYE_DECLINE_DUMBBELL_FLYE=Decline Dumbbell Fly FLYE_DUMBBELL_FLYE=Dumbbell Fly FLYE_INCLINE_DUMBBELL_FLYE=Incline Dumbbell Fly FLYE_INCLINE_REVERSE_FLYE=Incline Reverse Fly FLYE_KETTLEBELL_FLYE=Kettlebell Fly FLYE_KNEELING_REAR_FLYE=Kneeling Rear Fly FLYE_SINGLE_ARM_STANDING_CABLE_REVERSE_FLYE=Single-arm Standing Cable Reverse Fly FLYE_SWISS_BALL_DUMBBELL_FLYE=Swiss Ball Dumbbell Fly HIP_RAISE_BARBELL_HIP_THRUST_ON_FLOOR=Barbell Hip Thrust on Floor HIP_RAISE_BARBELL_HIP_THRUST_WITH_BENCH=Barbell Hip Thrust with Bench HIP_RAISE_BENT_KNEE_SWISS_BALL_REVERSE_HIP_RAISE=Bent-knee Swiss Ball Reverse Hip Raise HIP_RAISE_BRIDGE_WITH_LEG_EXTENSION=Bridge with Leg Extension HIP_RAISE_CLAM_BRIDGE=Clam Bridge HIP_RAISE_FRONT_KICK_TABLETOP=Front Kick Tabletop HIP_RAISE_HIP_EXTENSION_AND_CROSS=Hip Extension and Cross HIP_RAISE_HIP_RAISE_WITH_FEET_ON_SWISS_BALL=Hip Raise with Feet on Swiss Ball HIP_RAISE_HIP_RAISE_WITH_HEAD_ON_BOSU_BALL=Hip Raise with Head on Bosu® Balance Trainer HIP_RAISE_HIP_RAISE_WITH_HEAD_ON_SWISS_BALL=Hip Raise with Head on Swiss Ball HIP_RAISE_HIP_RAISE_WITH_KNEE_SQUEEZE=Hip Raise with Knee Squeeze HIP_RAISE_INCLINE_REAR_LEG_EXTENSION=Incline Rear-leg Extension HIP_RAISE_KETTLEBELL_SWING=Kettlebell Swing HIP_RAISE_MARCHING_HIP_RAISE=Marching Hip Raise HIP_RAISE_MARCHING_HIP_RAISE_WITH_FEET_ON_A_SWISS_BALL=Marching Hip Raise with Feet on a Swiss Ball HIP_RAISE_REVERSE_HIP_RAISE=Reverse Hip Raise HIP_RAISE_SINGLE_LEG_HIP_RAISE=Single-leg Hip Raise HIP_RAISE_SINGLE_LEG_HIP_RAISE_WITH_FOOT_ON_BENCH=Single-leg Hip Raise with Foot on Bench HIP_RAISE_SINGLE_LEG_HIP_RAISE_WITH_FOOT_ON_BOSU_BALL=Single-leg Hip Raise with Foot on Bosu® Balance Trainer HIP_RAISE_SINGLE_LEG_HIP_RAISE_WITH_FOOT_ON_FOAM_ROLLER=Single-leg Hip Raise with Foot on Foam Roller HIP_RAISE_SINGLE_LEG_HIP_RAISE_WITH_FOOT_ON_MEDICINE_BALL=Single-leg Hip Raise with Foot on Medicine Ball HIP_RAISE_SINGLE_LEG_HIP_RAISE_WITH_HEAD_ON_BOSU_BALL=Single-leg Hip Raise with Head on Bosu® Balance Trainer HIP_RAISE_SINGLE_LEG_SWISS_BALL_HIP_RAISE_AND_LEG_CURL=Single-leg Swiss Ball Hip Raise and Leg Curl HIP_RAISE_WEIGHTED_BENT_KNEE_SWISS_BALL_REVERSE_HIP_RAISE=Weighted Bent-knee Swiss Ball Reverse Hip Raise HIP_RAISE_WEIGHTED_BRIDGE_WITH_LEG_EXTENSION=Weighted Bridge with Leg Extension HIP_RAISE_WEIGHTED_CLAM_BRIDGE=Weighted Clam Bridge HIP_RAISE_WEIGHTED_FRONT_KICK_TABLETOP=Weighted Front Kick Tabletop HIP_RAISE_WEIGHTED_HIP_EXTENSION_AND_CROSS=Weighted Hip Extension and Cross HIP_RAISE_WEIGHTED_HIP_RAISE=Weighted Hip Raise HIP_RAISE_WEIGHTED_HIP_RAISE_WITH_FEET_ON_SWISS_BALL=Weighted Hip Raise with Feet on Swiss Ball HIP_RAISE_WEIGHTED_HIP_RAISE_WITH_HEAD_ON_BOSU_BALL=Weighted Hip Raise with Head on Bosu® Balance Trainer HIP_RAISE_WEIGHTED_HIP_RAISE_WITH_HEAD_ON_SWISS_BALL=Weighted Hip Raise with Head on Swiss Ball HIP_RAISE_WEIGHTED_HIP_RAISE_WITH_KNEE_SQUEEZE=Weighted Hip Raise with Knee Squeeze HIP_RAISE_WEIGHTED_INCLINE_REAR_LEG_EXTENSION=Weighted Incline Rear-leg Extension HIP_RAISE_WEIGHTED_MARCHING_HIP_RAISE=Weighted Marching Hip Raise HIP_RAISE_WEIGHTED_MARCHING_HIP_RAISE_WITH_FEET_ON_A_SWISS_BALL=Weighted Marching Hip Raise with Feet on a Swiss Ball HIP_RAISE_WEIGHTED_REVERSE_HIP_RAISE=Weighted Reverse Hip Raise HIP_RAISE_WEIGHTED_SINGLE_LEG_HIP_RAISE=Weighted Single-leg Hip Raise HIP_RAISE_WEIGHTED_SINGLE_LEG_HIP_RAISE_WITH_FOOT_ON_BENCH=Weighted Single-leg Hip Raise with Foot on Bench HIP_RAISE_WEIGHTED_SINGLE_LEG_HIP_RAISE_WITH_FOOT_ON_BOSU_BALL=Weighted Single-leg Hip Raise with Foot on Bosu® Balance Trainer HIP_RAISE_WEIGHTED_SINGLE_LEG_HIP_RAISE_WITH_FOOT_ON_FOAM_ROLLER=Weighted Single-leg Hip Raise with Foot on Foam Roller HIP_RAISE_WEIGHTED_SINGLE_LEG_HIP_RAISE_WITH_FOOT_ON_MEDICINE_BALL=Weighted Single-leg Hip Raise with Foot on Medicine Ball HIP_RAISE_WEIGHTED_SINGLE_LEG_HIP_RAISE_WITH_HEAD_ON_BOSU_BALL=Weighted Single-leg Hip Raise with Head on Bosu® Balance Trainer HIP_STABILITY_BAND_SIDE_LYING_LEG_RAISE=Band Side-lying Leg Raise HIP_STABILITY_DEAD_BUG=Dead Bug HIP_STABILITY_EXTERNAL_HIP_RAISE=External Hip Raise HIP_STABILITY_FIRE_HYDRANT_KICKS=Fire Hydrant Kicks HIP_STABILITY_HIP_CIRCLES=Hip Circles HIP_STABILITY_INNER_THIGH_LIFT=Inner-thigh Lift HIP_STABILITY_LATERAL_WALKS_WITH_BAND_AT_ANKLES=Lateral Walks with Band at Ankles HIP_STABILITY_LYING_ABDUCTION_STRETCH=Lying Abduction Stretch HIP_STABILITY_PRETZEL_SIDE_KICK=Pretzel Side Kick HIP_STABILITY_PRONE_HIP_INTERNAL_ROTATION=Prone Hip Internal Rotation HIP_STABILITY_QUADRUPED=Quadruped HIP_STABILITY_QUADRUPED_HIP_EXTENSION=Quadruped Hip Extension HIP_STABILITY_QUADRUPED_WITH_LEG_LIFT=Quadruped with Leg Lift HIP_STABILITY_SIDE_LYING_LEG_RAISE=Side-lying Leg Raise HIP_STABILITY_SLIDING_HIP_ADDUCTION=Sliding Hip Adduction HIP_STABILITY_STANDING_ADDUCTION=Standing Adduction HIP_STABILITY_STANDING_CABLE_HIP_ABDUCTION=Standing Cable Hip Abduction HIP_STABILITY_STANDING_HIP_ABDUCTION=Standing Hip Abduction HIP_STABILITY_STANDING_REAR_LEG_RAISE=Standing Rear-leg Raise HIP_STABILITY_SUPINE_HIP_INTERNAL_ROTATION=Supine Hip Internal Rotation HIP_STABILITY_WEIGHTED_DEAD_BUG=Weighted Dead Bug HIP_STABILITY_WEIGHTED_EXTERNAL_HIP_RAISE=Weighted External Hip Raise HIP_STABILITY_WEIGHTED_FIRE_HYDRANT_KICKS=Weighted Fire Hydrant Kicks HIP_STABILITY_WEIGHTED_HIP_CIRCLES=Weighted Hip Circles HIP_STABILITY_WEIGHTED_INNER_THIGH_LIFT=Weighted Inner-thigh Lift HIP_STABILITY_WEIGHTED_PRETZEL_SIDE_KICK=Weighted Pretzel Side Kick HIP_STABILITY_WEIGHTED_PRONE_HIP_INTERNAL_ROTATION=Weighted Prone Hip Internal Rotation HIP_STABILITY_WEIGHTED_QUADRUPED_HIP_EXTENSION=Weighted Quadruped Hip Extension HIP_STABILITY_WEIGHTED_QUADRUPED_WITH_LEG_LIFT=Weighted Quadruped with Leg Lift HIP_STABILITY_WEIGHTED_SIDE_LYING_LEG_RAISE=Weighted Side-lying Leg Raise HIP_STABILITY_WEIGHTED_SLIDING_HIP_ADDUCTION=Weighted Sliding Hip Adduction HIP_STABILITY_WEIGHTED_STANDING_ADDUCTION=Weighted Standing Adduction HIP_STABILITY_WEIGHTED_STANDING_HIP_ABDUCTION=Weighted Standing Hip Abduction HIP_STABILITY_WEIGHTED_STANDING_REAR_LEG_RAISE=Weighted Standing Rear-leg Raise HIP_STABILITY_WEIGHTED_SUPINE_HIP_INTERNAL_ROTATION=Weighted Supine Hip Internal Rotation HIP_SWING_ONE_ARM_SWING=One-arm Swing HIP_SWING_SINGLE_ARM_DUMBBELL_SWING=Single-arm Dumbbell Swing HIP_SWING_SINGLE_ARM_KETTLEBELL_SWING=Single-arm Kettlebell Swing HIP_SWING_STEP_OUT_SWING=Step-out Swing HYPEREXTENSION_BACK_EXTENSION_WITH_OPPOSITE_ARM_AND_LEG_REACH=Back Extension with Opposite Arm and Leg Reach HYPEREXTENSION_BASE_ROTATIONS=Base Rotations HYPEREXTENSION_BENT_KNEE_REVERSE_HYPEREXTENSION=Bent-knee Reverse Hyperextension HYPEREXTENSION_HOLLOW_HOLD_AND_ROLL=Hollow, Hold, and Roll HYPEREXTENSION_KICKS=Kicks HYPEREXTENSION_KNEE_RAISES=Knee Raises HYPEREXTENSION_KNEELING_SUPERMAN=Kneeling Superman HYPEREXTENSION_LAT_PULL_DOWN_WITH_ROW=Lat Pull-down with Row HYPEREXTENSION_MEDICINE_BALL_DEADLIFT_TO_REACH=Medicine Ball Deadlift-to-Reach HYPEREXTENSION_ONE_ARM_ONE_LEG_ROW=One-arm One-leg Row HYPEREXTENSION_ONE_ARM_ROW_WITH_BAND=One-arm Row with Band HYPEREXTENSION_OVERHEAD_LUNGE_WITH_MEDICINE_BALL=Overhead Lunge with Medicine Ball HYPEREXTENSION_PLANK_KNEE_TUCKS=Plank Knee Tucks HYPEREXTENSION_SIDE_STEP=Side Step HYPEREXTENSION_SINGLE_LEG_BACK_EXTENSION=Single-leg Back Extension HYPEREXTENSION_SPINE_EXTENSION=Spine Extension HYPEREXTENSION_STATIC_BACK_EXTENSION=Static Back Extension HYPEREXTENSION_SUPERMAN_FROM_FLOOR=Superman from Floor HYPEREXTENSION_SUPERMAN_ON_SWISS_BALL=Superman on Swiss Ball HYPEREXTENSION_SWISS_BALL_BACK_EXTENSION=Swiss Ball Back Extension HYPEREXTENSION_SWISS_BALL_HYPEREXTENSION=Swiss Ball Hyperextension HYPEREXTENSION_SWISS_BALL_OPPOSITE_ARM_AND_LEG_LIFT=Swiss Ball Opposite Arm and Leg Lift HYPEREXTENSION_WEIGHTED_BACK_EXTENSION_WITH_OPPOSITE_ARM_AND_LEG_REACH=Weighted Back Extension with Opposite Arm and Leg Reach HYPEREXTENSION_WEIGHTED_BASE_ROTATIONS=Weighted Base Rotations HYPEREXTENSION_WEIGHTED_BENT_KNEE_REVERSE_HYPEREXTENSION=Weighted Bent-knee Reverse Hyperextension HYPEREXTENSION_WEIGHTED_HOLLOW_HOLD_AND_ROLL=Weighted Hollow, Hold, and Roll HYPEREXTENSION_WEIGHTED_KICKS=Weighted Kicks HYPEREXTENSION_WEIGHTED_KNEE_RAISES=Weighted Knee Raises HYPEREXTENSION_WEIGHTED_KNEELING_SUPERMAN=Weighted Kneeling Superman HYPEREXTENSION_WEIGHTED_PLANK_KNEE_TUCKS=Weighted Plank Knee Tucks HYPEREXTENSION_WEIGHTED_SIDE_STEP=Weighted Side Step HYPEREXTENSION_WEIGHTED_SINGLE_LEG_BACK_EXTENSION=Weighted Single-leg Back Extension HYPEREXTENSION_WEIGHTED_SPINE_EXTENSION=Weighted Spine Extension HYPEREXTENSION_WEIGHTED_STATIC_BACK_EXTENSION=Weighted Static Back Extension HYPEREXTENSION_WEIGHTED_SUPERMAN_FROM_FLOOR=Weighted Superman from Floor HYPEREXTENSION_WEIGHTED_SWISS_BALL_BACK_EXTENSION=Weighted Swiss Ball Back Extension HYPEREXTENSION_WEIGHTED_SWISS_BALL_HYPEREXTENSION=Weighted Swiss Ball Hyperextension HYPEREXTENSION_WEIGHTED_SWISS_BALL_OPPOSITE_ARM_AND_LEG_LIFT=Weighted Swiss Ball Opposite Arm and Leg Lift INDOOR_BIKE_AIR_BIKE=Air Bike INDOOR_BIKE_ASSAULT_BIKE=Assault Bike INDOOR_BIKE_STATIONARY_BIKE=Stationary Bike LADDER_AGILITY=Agility Ladder LADDER_SPEED=Speed Ladder LATERAL_RAISE__45_DEGREE_CABLE_EXTERNAL_ROTATION=45-degree Cable External Rotation LATERAL_RAISE_ALTERNATING_LATERAL_RAISE_WITH_STATIC_HOLD=Alternating Lateral Raise with Static Hold LATERAL_RAISE_BAR_MUSCLE_UP=Bar Muscle-up LATERAL_RAISE_BENT_OVER_LATERAL_RAISE=Bent-over Lateral Raise LATERAL_RAISE_CABLE_DIAGONAL_RAISE=Cable Diagonal Raise LATERAL_RAISE_CABLE_FRONT_RAISE=Cable Front Raise LATERAL_RAISE_CALORIE_ROW=Calorie Row LATERAL_RAISE_COMBO_SHOULDER_RAISE=Combo Shoulder Raise LATERAL_RAISE_DUMBBELL_DIAGONAL_RAISE=Dumbbell Diagonal Raise LATERAL_RAISE_DUMBBELL_LATERAL_RAISE=Dumbbell Lateral Raise LATERAL_RAISE_DUMBBELL_V_RAISE=Dumbbell V Raise LATERAL_RAISE_FRONT_RAISE=Front Raise LATERAL_RAISE_LEANING_DUMBBELL_LATERAL_RAISE=Leaning Dumbbell Lateral Raise LATERAL_RAISE_LYING_DUMBBELL_RAISE=Lying Dumbbell Raise LATERAL_RAISE_MUSCLE_UP=Muscle-up (progression) LATERAL_RAISE_ONE_ARM_CABLE_LATERAL_RAISE=One-arm Cable Lateral Raise LATERAL_RAISE_OVERHAND_GRIP_REAR_LATERAL_RAISE=Overhand-grip Rear Lateral Raise LATERAL_RAISE_PLATE_RAISES=Plate Raises LATERAL_RAISE_RING_DIP=Ring Dip LATERAL_RAISE_RING_DIP_KIPPING=Kipping Ring Dip LATERAL_RAISE_RING_MUSCLE_UP=Ring Muscle-up LATERAL_RAISE_ROPE_CLIMB=Rope Climb LATERAL_RAISE_SCAPTION=Scaption LATERAL_RAISE_SEATED_LATERAL_RAISE=Seated Lateral Raise LATERAL_RAISE_SEATED_REAR_LATERAL_RAISE=Seated Rear Lateral Raise LATERAL_RAISE_SIDE_LYING_LATERAL_RAISE=Side-lying Lateral Raise LATERAL_RAISE_STANDING_LIFT=Standing Lift LATERAL_RAISE_SUSPENDED_ROW=Suspended Row LATERAL_RAISE_UNDERHAND_GRIP_REAR_LATERAL_RAISE=Underhand-grip Rear Lateral Raise LATERAL_RAISE_WALL_SLIDE=Wall Slide LATERAL_RAISE_WALL_WALK=Wall Walk LATERAL_RAISE_WEIGHTED_RING_DIP=Weighted Ring Dip LATERAL_RAISE_WEIGHTED_RING_MUSCLE_UP=Weighted Ring Muscle-up LATERAL_RAISE_WEIGHTED_ROPE_CLIMB=Weighted Rope Climb LATERAL_RAISE_WEIGHTED_WALL_SLIDE=Weighted Wall Slide LEG_CURL_BAND_GOOD_MORNING=Band Good Morning LEG_CURL_BAR_GOOD_MORNING=Bar Good Morning LEG_CURL_GOOD_MORNING=Good Morning LEG_CURL_SEATED_BARBELL_GOOD_MORNING=Seated Barbell Good Morning LEG_CURL_SINGLE_LEG_BARBELL_GOOD_MORNING=Single-leg Barbell Good Morning LEG_CURL_SINGLE_LEG_SLIDING_LEG_CURL=Single-leg Sliding Leg Curl LEG_CURL_SLIDING_LEG_CURL=Sliding Leg Curl LEG_CURL_SPLIT_BARBELL_GOOD_MORNING=Split Barbell Good Morning LEG_CURL_SPLIT_STANCE_EXTENSION=Split-stance Extension LEG_CURL_STAGGERED_STANCE_GOOD_MORNING=Staggered-stance Good Morning LEG_CURL_SWISS_BALL_HIP_RAISE_AND_LEG_CURL=Swiss Ball Hip Raise and Leg Curl LEG_CURL_WEIGHTED_LEG_CURL=Weighted Leg Curl LEG_CURL_ZERCHER_GOOD_MORNING=Zercher Good Morning LEG_RAISE_HANGING_KNEE_RAISE=Hanging Knee Raise LEG_RAISE_HANGING_LEG_RAISE=Hanging Leg Raise LEG_RAISE_HANGING_SINGLE_LEG_RAISE=Hanging Single-leg Raise LEG_RAISE_KETTLEBELL_LEG_RAISES=Kettlebell Leg Raises LEG_RAISE_LATERAL_STEPOVER=Lateral Step-over LEG_RAISE_LEG_LOWERING_DRILL=Leg Lowering Drill LEG_RAISE_LYING_STRAIGHT_LEG_RAISE=Lying Straight-leg Raise LEG_RAISE_MEDICINE_BALL_LEG_DROPS=Medicine Ball Leg Drops LEG_RAISE_QUADRUPED_LEG_RAISE=Quadruped Leg Raise LEG_RAISE_REVERSE_LEG_RAISE=Reverse Leg Raise LEG_RAISE_REVERSE_LEG_RAISE_ON_SWISS_BALL=Reverse Leg Raise on Swiss Ball LEG_RAISE_SINGLE_LEG_LOWERING_DRILL=Single-leg Lowering Drill LEG_RAISE_WEIGHTED_HANGING_KNEE_RAISE=Weighted Hanging Knee Raise LEG_RAISE_WEIGHTED_HANGING_LEG_RAISE=Weighted Hanging Leg Raise LEG_RAISE_WEIGHTED_HANGING_SINGLE_LEG_RAISE=Weighted Hanging Single-leg Raise LEG_RAISE_WEIGHTED_LATERAL_STEPOVER=Weighted Lateral Step-over LEG_RAISE_WEIGHTED_LEG_LOWERING_DRILL=Weighted Leg Lowering Drill LEG_RAISE_WEIGHTED_LYING_STRAIGHT_LEG_RAISE=Weighted Lying Straight-leg Raise LEG_RAISE_WEIGHTED_QUADRUPED_LEG_RAISE=Weighted Quadruped Leg Raise LEG_RAISE_WEIGHTED_REVERSE_LEG_RAISE=Weighted Reverse Leg Raise LEG_RAISE_WEIGHTED_REVERSE_LEG_RAISE_ON_SWISS_BALL=Weighted Reverse Leg Raise on Swiss Ball LEG_RAISE_WEIGHTED_SINGLE_LEG_LOWERING_DRILL=Weighted Single-leg Lowering Drill LUNGE_ALTERNATING_BARBELL_FORWARD_LUNGE=Alternating Barbell Forward Lunge LUNGE_ALTERNATING_DUMBBELL_LUNGE=Alternating Dumbbell Lunge LUNGE_ALTERNATING_DUMBBELL_LUNGE_WITH_REACH=Alternating Dumbbell Lunge with Reach LUNGE_BACK_FOOT_ELEVATED_DUMBBELL_SPLIT_SQUAT=Back-foot Elevated Dumbbell Split Squat LUNGE_BARBELL_BOX_LUNGE=Barbell Box Lunge LUNGE_BARBELL_BULGARIAN_SPLIT_SQUAT=Barbell Bulgarian Split Squat LUNGE_BARBELL_CROSSOVER_LUNGE=Barbell Crossover Lunge LUNGE_BARBELL_FRONT_SPLIT_SQUAT=Barbell Front Split Squat LUNGE_BARBELL_LUNGE=Barbell Lunge LUNGE_BARBELL_REVERSE_LUNGE=Barbell Reverse Lunge LUNGE_BARBELL_SIDE_LUNGE=Barbell Side Lunge LUNGE_BARBELL_SPLIT_SQUAT=Barbell Split Squat LUNGE_CORE_CONTROL_REAR_LUNGE=Core Control Rear Lunge LUNGE_CURTSY_LUNGE=Curtsy Lunge LUNGE_DIAGONAL_LUNGE=Diagonal Lunge LUNGE_DROP_LUNGE=Drop Lunge LUNGE_DUMBBELL_BOX_LUNGE=Dumbbell Box Lunge LUNGE_DUMBBELL_BULGARIAN_SPLIT_SQUAT=Dumbbell Bulgarian Split Squat LUNGE_DUMBBELL_CROSSOVER_LUNGE=Dumbbell Crossover Lunge LUNGE_DUMBBELL_DIAGONAL_LUNGE=Dumbbell Diagonal Lunge LUNGE_DUMBBELL_LUNGE=Dumbbell Lunge LUNGE_DUMBBELL_LUNGE_AND_ROTATION=Dumbbell Lunge and Rotation LUNGE_DUMBBELL_OVERHEAD_BULGARIAN_SPLIT_SQUAT=Dumbbell Overhead Bulgarian Split Squat LUNGE_DUMBBELL_OVERHEAD_WALKING_LUNGE=Dumbbell Overhead Walking Lunge LUNGE_DUMBBELL_REVERSE_LUNGE=Dumbbell Reverse Lunge LUNGE_DUMBBELL_REVERSE_LUNGE_TO_HIGH_KNEE_AND_PRESS=Dumbbell Reverse Lunge to High Knee and Press LUNGE_DUMBBELL_SIDE_LUNGE=Dumbbell Side Lunge LUNGE_ELEVATED_FRONT_FOOT_BARBELL_SPLIT_SQUAT=Elevated Front-foot Barbell Split Squat LUNGE_FRONT_FOOT_ELEVATED_DUMBBELL_SPLIT_SQUAT=Elevated Front-foot Dumbbell Split Squat LUNGE_GUNSLINGER_LUNGE=Gunslinger Lunge LUNGE_LAWNMOWER_LUNGE=Lawnmower Lunge LUNGE_LOW_LUNGE_WITH_ISOMETRIC_ADDUCTION=Low Lunge with Isometric Adduction LUNGE_LOW_SIDE_TO_SIDE_LUNGE=Low Side-to-Side Lunge LUNGE_LUNGE_MATRIX=Lunge Matrix LUNGE_LUNGE_WITH_ARM_REACH=Lunge with Arm Reach LUNGE_LUNGE_WITH_DIAGONAL_REACH=Lunge with Diagonal Reach LUNGE_LUNGE_WITH_SIDE_BEND=Lunge with Side Bend LUNGE_OFFSET_DUMBBELL_LUNGE=Offset Dumbbell Lunge LUNGE_OFFSET_DUMBBELL_REVERSE_LUNGE=Offset Dumbbell Reverse Lunge LUNGE_OVERHEAD_BULGARIAN_SPLIT_SQUAT=Overhead Bulgarian Split Squat LUNGE_OVERHEAD_DUMBBELL_LUNGE=Overhead Dumbbell Lunge LUNGE_OVERHEAD_DUMBBELL_REVERSE_LUNGE=Overhead Dumbbell Reverse Lunge LUNGE_OVERHEAD_DUMBBELL_SPLIT_SQUAT=Overhead Dumbbell Split Squat LUNGE_OVERHEAD_LUNGE=Overhead Lunge LUNGE_OVERHEAD_LUNGE_WITH_ROTATION=Overhead Lunge with Rotation LUNGE_REVERSE_BARBELL_BOX_LUNGE=Reverse Barbell Box Lunge LUNGE_REVERSE_BOX_LUNGE=Reverse Box Lunge LUNGE_REVERSE_DUMBBELL_BOX_LUNGE=Reverse Dumbbell Box Lunge LUNGE_REVERSE_DUMBBELL_CROSSOVER_LUNGE=Reverse Dumbbell Crossover Lunge LUNGE_REVERSE_DUMBBELL_DIAGONAL_LUNGE=Reverse Dumbbell Diagonal Lunge LUNGE_REVERSE_LUNGE_WITH_REACH_BACK=Reverse Lunge with Reach Back LUNGE_REVERSE_LUNGE_WITH_TWIST_AND_OVERHEAD_REACH=Reverse Lunge with Twist and Overhead Reach LUNGE_REVERSE_SLIDING_BOX_LUNGE=Reverse Sliding Box Lunge LUNGE_REVERSE_SLIDING_LUNGE=Reverse Sliding Lunge LUNGE_RUNNERS_LUNGE_TO_BALANCE=Runner's Lunge to Balance LUNGE_SCISSOR_POWER_SWITCH=Scissor Power Switch LUNGE_SHIFTING_SIDE_LUNGE=Shifting Side Lunge LUNGE_SIDE_AND_CROSSOVER_LUNGE=Side and Crossover Lunge LUNGE_SIDE_LUNGE=Side Lunge LUNGE_SIDE_LUNGE_AND_PRESS=Side Lunge and Press LUNGE_SIDE_LUNGE_JUMP_OFF=Side Lunge Jump Off LUNGE_SIDE_LUNGE_SWEEP=Side Lunge Sweep LUNGE_SIDE_LUNGE_TO_CROSSOVER_TAP=Side Lunge to Crossover Tap LUNGE_SIDE_TO_SIDE_LUNGE_CHOPS=Side-to-Side Lunge Chops LUNGE_SIFF_JUMP_LUNGE=Siff Jump Lunge LUNGE_SINGLE_ARM_REVERSE_LUNGE_AND_PRESS=Single-arm Reverse Lunge and Press LUNGE_SLIDING_LATERAL_LUNGE=Sliding Lateral Lunge LUNGE_WALKING_BARBELL_LUNGE=Walking Barbell Lunge LUNGE_WALKING_DUMBBELL_LUNGE=Walking Dumbbell Lunge LUNGE_WALKING_LUNGE=Walking Lunge LUNGE_WEIGHTED_CURTSY_LUNGE=Weighted Curtsy Lunge LUNGE_WEIGHTED_LUNGE=Weighted Lunge LUNGE_WEIGHTED_LUNGE_MATRIX=Weighted Lunge Matrix LUNGE_WEIGHTED_REVERSE_LUNGE_WITH_REACH_BACK=Weighted Reverse Lunge with Reach Back LUNGE_WEIGHTED_REVERSE_LUNGE_WITH_TWIST_AND_OVERHEAD_REACH=Weighted Reverse Lunge with Twist and Overhead Reach LUNGE_WEIGHTED_REVERSE_SLIDING_BOX_LUNGE=Weighted Reverse Sliding Box Lunge LUNGE_WEIGHTED_REVERSE_SLIDING_LUNGE=Weighted Reverse Sliding Lunge LUNGE_WEIGHTED_RUNNERS_LUNGE_TO_BALANCE=Weighted Runner's Lunge to Balance LUNGE_WEIGHTED_SHIFTING_SIDE_LUNGE=Weighted Shifting Side Lunge LUNGE_WEIGHTED_SIDE_AND_CROSSOVER_LUNGE=Weighted Side and Crossover Lunge LUNGE_WEIGHTED_SIDE_LUNGE=Weighted Side Lunge LUNGE_WEIGHTED_SIDE_LUNGE_AND_PRESS=Weighted Side Lunge and Press LUNGE_WEIGHTED_SIDE_LUNGE_JUMP_OFF=Weighted Side Lunge Jump Off LUNGE_WEIGHTED_SIDE_LUNGE_SWEEP=Weighted Side Lunge Sweep LUNGE_WEIGHTED_SIDE_LUNGE_TO_CROSSOVER_TAP=Weighted Side Lunge to Crossover Tap LUNGE_WEIGHTED_SIDE_TO_SIDE_LUNGE_CHOPS=Weighted Side-to-Side Lunge Chops LUNGE_WEIGHTED_SIFF_JUMP_LUNGE=Weighted Siff Jump Lunge LUNGE_WEIGHTED_SLIDING_LATERAL_LUNGE=Weighted Sliding Lateral Lunge LUNGE_WEIGHTED_WALKING_LUNGE=Weighted Walking Lunge LUNGE_WIDE_GRIP_OVERHEAD_BARBELL_SPLIT_SQUAT=Wide-grip Overhead Barbell Split Squat OLYMPIC_LIFT_BARBELL_HANG_POWER_CLEAN=Barbell Hang Power Clean OLYMPIC_LIFT_BARBELL_HANG_POWER_SNATCH=Barbell Hang Power Snatch OLYMPIC_LIFT_BARBELL_HANG_PULL=Barbell Hang Pull OLYMPIC_LIFT_BARBELL_HANG_SQUAT_CLEAN=Barbell Hang Squat Clean OLYMPIC_LIFT_BARBELL_HIGH_PULL=Barbell High Pull OLYMPIC_LIFT_BARBELL_POWER_CLEAN=Barbell Power Clean OLYMPIC_LIFT_BARBELL_POWER_SNATCH=Barbell Power Snatch OLYMPIC_LIFT_BARBELL_SNATCH=Barbell Snatch OLYMPIC_LIFT_BARBELL_SPLIT_JERK=Barbell Split Jerk OLYMPIC_LIFT_BARBELL_SQUAT_CLEAN=Barbell Squat Clean OLYMPIC_LIFT_CLEAN=Clean OLYMPIC_LIFT_CLEAN_AND_JERK=Clean and Jerk OLYMPIC_LIFT_CLEAN_AND_PRESS=Clean and Press OLYMPIC_LIFT_DUMBBELL_CLEAN=Dumbbell Clean OLYMPIC_LIFT_DUMBBELL_HANG_PULL=Dumbbell Hang Pull OLYMPIC_LIFT_DUMBBELL_HANG_SNATCH=Dumbbell Hang Snatch OLYMPIC_LIFT_DUMBBELL_POWER_CLEAN_AND_JERK=Dumbbell Power Clean and Jerk OLYMPIC_LIFT_DUMBBELL_POWER_CLEAN_AND_PUSH_PRESS=Dumbbell Power Clean and Push Press OLYMPIC_LIFT_DUMBBELL_POWER_CLEAN_AND_STRICT_PRESS=Dumbbell Power Clean and Strict Press OLYMPIC_LIFT_DUMBBELL_SNATCH=Dumbbell Snatch OLYMPIC_LIFT_MEDICINE_BALL_CLEAN=Medicine Ball Clean OLYMPIC_LIFT_ONE_HAND_DUMBBELL_SPLIT_SNATCH=One-hand Dumbbell Split Snatch OLYMPIC_LIFT_PUSH_JERK=Push Jerk OLYMPIC_LIFT_SINGLE_ARM_DUMBBELL_SNATCH=Single-arm Dumbbell Snatch OLYMPIC_LIFT_SINGLE_ARM_HANG_SNATCH=Single-arm Hang Snatch OLYMPIC_LIFT_SINGLE_ARM_KETTLEBELL_SNATCH=Single-arm Kettlebell Snatch OLYMPIC_LIFT_SPLIT_JERK=Split Jerk OLYMPIC_LIFT_SQUAT_CLEAN_AND_JERK=Squat Clean and Jerk PLANK__45_DEGREE_PLANK=45-degree Plank PLANK__90_DEGREE_STATIC_HOLD=90-degree Static Hold PLANK_BEAR_CRAWL=Bear Crawl PLANK_CROSS_BODY_MOUNTAIN_CLIMBER=Cross-body Mountain Climber PLANK_ELBOW_PLANK_PIKE_JACKS=Elbow Plank Pike Jacks PLANK_ELEVATED_FEET_PLANK=Elevated-feet Plank PLANK_ELEVATOR_ABS=Elevator Abs PLANK_EXTENDED_PLANK=Extended Plank PLANK_FULL_PLANK_PASSE_TWIST=Full Plank Passé Twist PLANK_INCHING_ELBOW_PLANK=Inching Elbow Plank PLANK_INCHWORM_TO_SIDE_PLANK=Inchworm to Side Plank PLANK_KNEELING_PLANK=Kneeling Plank PLANK_KNEELING_SIDE_PLANK_WITH_LEG_LIFT=Kneeling Side Plank with Leg Lift PLANK_LATERAL_ROLL=Lateral Roll PLANK_LYING_REVERSE_PLANK=Lying Reverse Plank PLANK_MEDICINE_BALL_MOUNTAIN_CLIMBER=Medicine Ball Mountain Climber PLANK_MODIFIED_MOUNTAIN_CLIMBER_AND_EXTENSION=Modified Mountain Climber and Extension PLANK_MOUNTAIN_CLIMBER=Mountain Climber PLANK_MOUNTAIN_CLIMBER_ON_SLIDING_DISCS=Mountain Climber on Sliding Discs PLANK_MOUNTAIN_CLIMBER_WITH_FEET_ON_BOSU_BALL=Mountain Climber with Feet on Bosu® Balance Trainer PLANK_MOUNTAIN_CLIMBER_WITH_HANDS_ON_BENCH=Mountain Climber with Hands on Bench PLANK_MOUNTAIN_CLIMBER_WITH_HANDS_ON_SWISS_BALL=Mountain Climber with Hands on Swiss Ball PLANK_PLANK_JACKS_WITH_FEET_ON_SLIDING_DISCS=Plank Jacks with Feet on Sliding Discs PLANK_PLANK_KNEE_TWIST=Plank Knee Twist PLANK_PLANK_PIKE_JUMPS=Plank Pike Jumps PLANK_PLANK_PIKES=Plank Pikes PLANK_PLANK_TO_STAND_UP=Plank to Stand-up PLANK_PLANK_WITH_ARM_RAISE=Plank with Arm Raise PLANK_PLANK_WITH_FEET_ON_SWISS_BALL=Plank with Feet on Swiss Ball PLANK_PLANK_WITH_KNEE_TO_ELBOW=Plank with Knee-to-Elbow PLANK_PLANK_WITH_LEG_LIFT=Plank with Leg Lift PLANK_PLANK_WITH_OBLIQUE_CRUNCH=Plank with Oblique Crunch PLANK_PLYOMETRIC_SIDE_PLANK=Plyometric Side Plank PLANK_RING_PLANK_SPRAWLS=Ring Plank Sprawls PLANK_ROLLING_SIDE_PLANK=Rolling Side Plank PLANK_SIDE_KICK_PLANK=Side Kick Plank PLANK_SIDE_PLANK=Side Plank PLANK_SIDE_PLANK_AND_ROW=Side Plank and Row PLANK_SIDE_PLANK_LIFT=Side Plank Lift PLANK_SIDE_PLANK_TO_PLANK_WITH_REACH_UNDER=Side Plank to Plank with Reach Under PLANK_SIDE_PLANK_WITH_ELBOW_ON_BOSU_BALL=Side Plank with Elbow on Bosu® Balance Trainer PLANK_SIDE_PLANK_WITH_FEET_ON_BENCH=Side Plank with Feet on Bench PLANK_SIDE_PLANK_WITH_KNEE_CIRCLE=Side Plank with Knee Circle PLANK_SIDE_PLANK_WITH_KNEE_TUCK=Side Plank with Knee Tuck PLANK_SIDE_PLANK_WITH_LEG_LIFT=Side Plank with Leg Lift PLANK_SIDE_PLANK_WITH_REACH_UNDER=Side Plank with Reach Under PLANK_SINGLE_LEG_ELEVATED_FEET_PLANK=Single-leg Elevated-feet Plank PLANK_SINGLE_LEG_FLEX_AND_EXTEND=Single-leg Flex and Extend PLANK_SINGLE_LEG_SIDE_PLANK=Single-leg Side Plank PLANK_SPIDERMAN_PLANK=Spiderman Plank PLANK_STRAIGHT_ARM_PLANK=Straight-arm Plank PLANK_STRAIGHT_ARM_PLANK_WITH_SHOULDER_TOUCH=Straight-arm Plank with Shoulder Touch PLANK_SWISS_BALL_PLANK=Swiss Ball Plank PLANK_SWISS_BALL_PLANK_LEG_LIFT=Swiss Ball Plank Leg Lift PLANK_SWISS_BALL_PLANK_LEG_LIFT_AND_HOLD=Swiss Ball Plank Leg Lift and Hold PLANK_SWISS_BALL_PLANK_WITH_FEET_ON_BENCH=Swiss Ball Plank with Feet on Bench PLANK_SWISS_BALL_PRONE_JACKKNIFE=Swiss Ball Prone Jackknife PLANK_SWISS_BALL_SIDE_PLANK=Swiss Ball Side Plank PLANK_T_STABILIZATION=T-Stabilization PLANK_THREE_WAY_PLANK=Three-way Plank PLANK_TOWEL_PLANK_AND_KNEE_IN=Towel Plank and Knee-in PLANK_TURKISH_GET_UP_TO_SIDE_PLANK=Turkish Get-up to Side Plank PLANK_TWO_POINT_PLANK=Two-Point Plank PLANK_WEIGHTED_45_DEGREE_PLANK=Weighted 45-degree Plank PLANK_WEIGHTED_90_DEGREE_STATIC_HOLD=Weighted 90-degree Static Hold PLANK_WEIGHTED_BEAR_CRAWL=Weighted Bear Crawl PLANK_WEIGHTED_CROSS_BODY_MOUNTAIN_CLIMBER=Weighted Cross-body Mountain Climber PLANK_WEIGHTED_ELBOW_PLANK_PIKE_JACKS=Weighted Elbow Plank Pike Jacks PLANK_WEIGHTED_ELEVATED_FEET_PLANK=Weighted Elevated-feet Plank PLANK_WEIGHTED_ELEVATOR_ABS=Weighted Elevator Abs PLANK_WEIGHTED_EXTENDED_PLANK=Weighted Extended Plank PLANK_WEIGHTED_FULL_PLANK_PASSE_TWIST=Weighted Full Plank Passé Twist PLANK_WEIGHTED_INCHING_ELBOW_PLANK=Weighted Inching Elbow Plank PLANK_WEIGHTED_INCHWORM_TO_SIDE_PLANK=Weighted Inchworm to Side Plank PLANK_WEIGHTED_KNEELING_PLANK=Weighted Kneeling Plank PLANK_WEIGHTED_KNEELING_SIDE_PLANK_WITH_LEG_LIFT=Weighted Kneeling Side Plank with Leg Lift PLANK_WEIGHTED_LATERAL_ROLL=Weighted Lateral Roll PLANK_WEIGHTED_LYING_REVERSE_PLANK=Weighted Lying Reverse Plank PLANK_WEIGHTED_MEDICINE_BALL_MOUNTAIN_CLIMBER=Weighted Medicine Ball Mountain Climber PLANK_WEIGHTED_MODIFIED_MOUNTAIN_CLIMBER_AND_EXTENSION=Weighted Modified Mountain Climber and Extension PLANK_WEIGHTED_MOUNTAIN_CLIMBER=Weighted Mountain Climber PLANK_WEIGHTED_MOUNTAIN_CLIMBER_ON_SLIDING_DISCS=Weighted Mountain Climber on Sliding Discs PLANK_WEIGHTED_MOUNTAIN_CLIMBER_WITH_FEET_ON_BOSU_BALL=Weighted Mountain Climber with Feet on Bosu® Balance Trainer PLANK_WEIGHTED_MOUNTAIN_CLIMBER_WITH_HANDS_ON_BENCH=Weighted Mountain Climber with Hands on Bench PLANK_WEIGHTED_MOUNTAIN_CLIMBER_WITH_HANDS_ON_SWISS_BALL=Weighted Mountain Climber with Hands on Swiss Ball PLANK_WEIGHTED_PLANK=Weighted Plank PLANK_WEIGHTED_PLANK_JACKS_WITH_FEET_ON_SLIDING_DISCS=Weighted Plank Jacks with Feet on Sliding Discs PLANK_WEIGHTED_PLANK_KNEE_TWIST=Weighted Plank Knee Twist PLANK_WEIGHTED_PLANK_PIKE_JUMPS=Weighted Plank Pike Jumps PLANK_WEIGHTED_PLANK_PIKES=Weighted Plank Pikes PLANK_WEIGHTED_PLANK_TO_STAND_UP=Weighted Plank to Stand-up PLANK_WEIGHTED_PLANK_WITH_ARM_RAISE=Weighted Plank with Arm Raise PLANK_WEIGHTED_PLANK_WITH_KNEE_TO_ELBOW=Weighted Plank with Knee-to-Elbow PLANK_WEIGHTED_PLANK_WITH_OBLIQUE_CRUNCH=Weighted Plank with Oblique Crunch PLANK_WEIGHTED_PLYOMETRIC_SIDE_PLANK=Weighted Plyometric Side Plank PLANK_WEIGHTED_ROLLING_SIDE_PLANK=Weighted Rolling Side Plank PLANK_WEIGHTED_SIDE_KICK_PLANK=Weighted Side Kick Plank PLANK_WEIGHTED_SIDE_PLANK=Weighted Side Plank PLANK_WEIGHTED_SIDE_PLANK_AND_ROW=Weighted Side Plank and Row PLANK_WEIGHTED_SIDE_PLANK_LIFT=Weighted Side Plank Lift PLANK_WEIGHTED_SIDE_PLANK_WITH_ELBOW_ON_BOSU_BALL=Weighted Side Plank with Elbow on Bosu® Balance Trainer PLANK_WEIGHTED_SIDE_PLANK_WITH_FEET_ON_BENCH=Weighted Side Plank with Feet on Bench PLANK_WEIGHTED_SIDE_PLANK_WITH_KNEE_CIRCLE=Weighted Side Plank with Knee Circle PLANK_WEIGHTED_SIDE_PLANK_WITH_KNEE_TUCK=Weighted Side Plank with Knee Tuck PLANK_WEIGHTED_SIDE_PLANK_WITH_LEG_LIFT=Weighted Side Plank with Leg Lift PLANK_WEIGHTED_SIDE_PLANK_WITH_REACH_UNDER=Weighted Side Plank with Reach Under PLANK_WEIGHTED_SINGLE_LEG_ELEVATED_FEET_PLANK=Weighted Single-leg Elevated-feet Plank PLANK_WEIGHTED_SINGLE_LEG_FLEX_AND_EXTEND=Weighted Single-leg Flex and Extend PLANK_WEIGHTED_SINGLE_LEG_SIDE_PLANK=Weighted Single-leg Side Plank PLANK_WEIGHTED_SPIDERMAN_PLANK=Weighted Spiderman Plank PLANK_WEIGHTED_STRAIGHT_ARM_PLANK=Weighted Straight-arm Plank PLANK_WEIGHTED_STRAIGHT_ARM_PLANK_WITH_SHOULDER_TOUCH=Weighted Straight-arm Plank with Shoulder Touch PLANK_WEIGHTED_SWISS_BALL_PLANK=Weighted Swiss Ball Plank PLANK_WEIGHTED_SWISS_BALL_PLANK_LEG_LIFT=Weighted Swiss Ball Plank Leg Lift PLANK_WEIGHTED_SWISS_BALL_PLANK_LEG_LIFT_AND_HOLD=Weighted Swiss Ball Plank Leg Lift and Hold PLANK_WEIGHTED_SWISS_BALL_PLANK_WITH_FEET_ON_BENCH=Weighted Swiss Ball Plank with Feet on Bench PLANK_WEIGHTED_SWISS_BALL_PRONE_JACKKNIFE=Weighted Swiss Ball Prone Jackknife PLANK_WEIGHTED_SWISS_BALL_SIDE_PLANK=Weighted Swiss Ball Side Plank PLANK_WEIGHTED_T_STABILIZATION=Weighted T-Stabilization PLANK_WEIGHTED_THREE_WAY_PLANK=Weighted Three-way Plank PLANK_WEIGHTED_TOWEL_PLANK_AND_KNEE_IN=Weighted Towel Plank and Knee-in PLANK_WEIGHTED_TURKISH_GET_UP_TO_SIDE_PLANK=Weighted Turkish Get-up to Side Plank PLANK_WEIGHTED_TWO_POINT_PLANK=Weighted Two-Point Plank PLANK_WEIGHTED_WIDE_STANCE_PLANK_WITH_DIAGONAL_ARM_LIFT=Weighted Wide-stance Plank with Diagonal Arm Lift PLANK_WEIGHTED_WIDE_STANCE_PLANK_WITH_DIAGONAL_LEG_LIFT=Weighted Wide-stance Plank with Diagonal Leg Lift PLANK_WEIGHTED_WIDE_STANCE_PLANK_WITH_LEG_LIFT=Weighted Wide-stance Plank with Leg Lift PLANK_WIDE_STANCE_PLANK_WITH_DIAGONAL_ARM_LIFT=Wide-stance Plank with Diagonal Arm Lift PLANK_WIDE_STANCE_PLANK_WITH_DIAGONAL_LEG_LIFT=Wide-stance Plank with Diagonal Leg Lift PLANK_WIDE_STANCE_PLANK_WITH_LEG_LIFT=Wide-stance Plank with Leg Lift PLANK_WIDE_STANCE_PLANK_WITH_OPPOSITE_ARM_AND_LEG_LIFT=Wide-stance Plank with Opposite Arm and Leg Lift PLYO_ALTERNATING_JUMP_LUNGE=Alternating Jump Lunge PLYO_BARBELL_JUMP_SQUAT=Barbell Jump Squat PLYO_BODY_WEIGHT_JUMP_SQUAT=Body-weight Jump Squat PLYO_BOX_JUMP=Box Jump PLYO_BOX_JUMP_OVERS=Box Jump Overs PLYO_BOX_JUMP_OVERS_OVER_THE_BOX=Box Jump Overs Over the Box PLYO_CROSS_KNEE_STRIKE=Cross Knee Strike PLYO_DEPTH_JUMP=Depth Jump PLYO_DUMBBELL_JUMP_SQUAT=Dumbbell Jump Squat PLYO_DUMBBELL_SPLIT_JUMP=Dumbbell Split Jump PLYO_FRONT_KNEE_STRIKE=Front Knee Strike PLYO_HIGH_BOX_JUMP=High Box Jump PLYO_ISOMETRIC_EXPLOSIVE_BODY_WEIGHT_JUMP_SQUAT=Isometric-explosive Body-weight Jump Squat PLYO_JUMP_SQUAT=Jump Squat PLYO_LATERAL_LEAP_AND_HOP=Lateral Leap and Hop PLYO_LATERAL_PLYO_SQUATS=Lateral Plyo Squats PLYO_LATERAL_SLIDE=Lateral Slide PLYO_MEDICINE_BALL_OVERHEAD_THROWS=Medicine Ball Overhead Throws PLYO_MEDICINE_BALL_SIDE_THROW=Medicine Ball Side Throw PLYO_MEDICINE_BALL_SLAM=Medicine Ball Slam PLYO_SIDE_TO_SIDE_MEDICINE_BALL_THROWS=Side-to-Side Medicine Ball Throws PLYO_SIDE_TO_SIDE_SHUFFLE_JUMP=Side-to-Side Shuffle Jump PLYO_SQUAT_JUMP_ONTO_BOX=Squat Jump Onto Box PLYO_SQUAT_JUMPS_IN_AND_OUT=Squat Jumps In and Out PLYO_STAR_JUMP_SQUATS=Star Jump Squats PLYO_WEIGHTED_ALTERNATING_JUMP_LUNGE=Weighted Alternating Jump Lunge PLYO_WEIGHTED_CROSS_KNEE_STRIKE=Weighted Cross Knee Strike PLYO_WEIGHTED_DEPTH_JUMP=Weighted Depth Jump PLYO_WEIGHTED_FRONT_KNEE_STRIKE=Weighted Front Knee Strike PLYO_WEIGHTED_HIGH_BOX_JUMP=Weighted High Box Jump PLYO_WEIGHTED_ISOMETRIC_EXPLOSIVE_JUMP_SQUAT=Weighted Isometric-explosive Jump Squat PLYO_WEIGHTED_JUMP_SQUAT=Weighted Jump Squat PLYO_WEIGHTED_LATERAL_LEAP_AND_HOP=Weighted Lateral Leap and Hop PLYO_WEIGHTED_LATERAL_PLYO_SQUATS=Weighted Lateral Plyo Squats PLYO_WEIGHTED_LATERAL_SLIDE=Weighted Lateral Slide PLYO_WEIGHTED_SIDE_TO_SIDE_SHUFFLE_JUMP=Weighted Side-to-Side Shuffle Jump PLYO_WEIGHTED_SQUAT_JUMP_ONTO_BOX=Weighted Squat Jump Onto Box PLYO_WEIGHTED_SQUAT_JUMPS_IN_AND_OUT=Weighted Squat Jumps In and Out PULL_UP__30_DEGREE_LAT_PULLDOWN=30-degree Lat Pull-down PULL_UP_BAND_ASSISTED_CHIN_UP=Band-assisted Chin-up PULL_UP_BAND_ASSISTED_PULL_UP=Band-assisted Pull-up PULL_UP_BANDED_PULL_UPS=Banded Pull-ups (Progression) PULL_UP_BURPEE_PULL_UP=Burpee Pull-up PULL_UP_CHIN_UP=Chin-up PULL_UP_CLOSE_GRIP_CHIN_UP=Close-grip Chin-up PULL_UP_CLOSE_GRIP_LAT_PULLDOWN=Close-grip Lat Pull-down PULL_UP_CROSSOVER_CHIN_UP=Crossover Chin-up PULL_UP_EZ_BAR_PULLOVER=EZ-Bar Pull-over PULL_UP_HANGING_HURDLE=Hanging Hurdle PULL_UP_JUMPING_PULL_UPS=Jumping Pull-ups PULL_UP_KIPPING_PULL_UP=Kipping Pull-up PULL_UP_KNEELING_LAT_PULLDOWN=Kneeling Lat Pull-down PULL_UP_KNEELING_UNDERHAND_GRIP_LAT_PULLDOWN=Kneeling Underhand-grip Lat Pull-down PULL_UP_L_PULL_UP=L Pull-up PULL_UP_LAT_PULLDOWN=Lat Pull-down PULL_UP_MIXED_GRIP_CHIN_UP=Mixed-grip Chin-up PULL_UP_MIXED_GRIP_PULL_UP=Mixed-grip Pull-up PULL_UP_NEUTRAL_GRIP_CHIN_UP=Neutral-grip Chin-up PULL_UP_NEUTRAL_GRIP_PULL_UP=Neutral-grip Pull-up PULL_UP_REVERSE_GRIP_PULLDOWN=Reverse-grip Pull-down PULL_UP_STANDING_CABLE_PULLOVER=Standing Cable Pull-over PULL_UP_STRAIGHT_ARM_PULLDOWN=Straight-arm Pull-down PULL_UP_SUSPENDED_CHIN_UP=Suspended Chin-up PULL_UP_SWISS_BALL_EZ_BAR_PULLOVER=Swiss Ball EZ-Bar Pull-over PULL_UP_TOWEL_PULL_UP=Towel Pull-up PULL_UP_WEIGHTED_BURPEE_PULL_UP=Weighted Burpee Pull-up PULL_UP_WEIGHTED_CHIN_UP=Weighted Chin-up PULL_UP_WEIGHTED_CLOSE_GRIP_CHIN_UP=Weighted Close-grip Chin-up PULL_UP_WEIGHTED_CROSSOVER_CHIN_UP=Weighted Crossover Chin-up PULL_UP_WEIGHTED_HANGING_HURDLE=Weighted Hanging Hurdle PULL_UP_WEIGHTED_JUMPING_PULL_UPS=Weighted Jumping Pull-ups PULL_UP_WEIGHTED_KIPPING_PULL_UP=Weighted Kipping Pull-up PULL_UP_WEIGHTED_L_PULL_UP=Weighted L Pull-up PULL_UP_WEIGHTED_MIXED_GRIP_CHIN_UP=Weighted Mixed-grip Chin-up PULL_UP_WEIGHTED_MIXED_GRIP_PULL_UP=Weighted Mixed-grip Pull-up PULL_UP_WEIGHTED_NEUTRAL_GRIP_CHIN_UP=Weighted Neutral-grip Chin-up PULL_UP_WEIGHTED_NEUTRAL_GRIP_PULL_UP=Weighted Neutral-grip Pull-up PULL_UP_WEIGHTED_PULL_UP=Weighted Pull-up PULL_UP_WEIGHTED_SUSPENDED_CHIN_UP=Weighted Suspended Chin-up PULL_UP_WEIGHTED_TOWEL_PULL_UP=Weighted Towel Pull-up PULL_UP_WEIGHTED_WIDE_GRIP_PULL_UP=Weighted Wide-grip Pull-up PULL_UP_WIDE_GRIP_LAT_PULLDOWN=Wide-grip Lat Pull-down PULL_UP_WIDE_GRIP_PULL_UP=Wide-grip Pull-up PUSH_UP_ALTERNATING_HANDS_MEDICINE_BALL_PUSH_UP=Alternating-hands Medicine Ball Push-up PUSH_UP_ALTERNATING_STAGGERED_PUSH_UP=Alternating Staggered Push-up PUSH_UP_BICEPS_PUSH_UP=Biceps Push-up PUSH_UP_BOSU_BALL_PUSH_UP=Push-up on Bosu® Balance Trainer PUSH_UP_CHEST_PRESS_WITH_BAND=Chest Press with Band PUSH_UP_CLAPPING_PUSH_UP=Clapping Push-up PUSH_UP_CLOSE_GRIP_MEDICINE_BALL_PUSH_UP=Close-grip Medicine Ball Push-up PUSH_UP_CLOSE_HANDS_PUSH_UP=Close-hands Push-up PUSH_UP_DECLINE_PUSH_UP=Decline Push-up PUSH_UP_DIAMOND_PUSH_UP=Diamond Push-up PUSH_UP_DYNAMIC_PUSH_UP=Dynamic Push-up PUSH_UP_EXPLOSIVE_CROSSOVER_PUSH_UP=Explosive Crossover Push-up PUSH_UP_EXPLOSIVE_PUSH_UP=Explosive Push-up PUSH_UP_FEET_ELEVATED_SIDE_TO_SIDE_PUSH_UP=Feet-elevated Side-to-Side Push-up PUSH_UP_HAND_RELEASE_PUSH_UP=Hand Release Push-up PUSH_UP_HANDSTAND_PUSH_UP=Handstand Push-up PUSH_UP_HINDU_PUSH_UP=Hindu Push-up PUSH_UP_INCLINE_PUSH_UP=Incline Push-up PUSH_UP_ISOMETRIC_EXPLOSIVE_PUSH_UP=Isometric-explosive Push-up PUSH_UP_JUDO_PUSH_UP=Judo Push-up PUSH_UP_KIPPING_HANDSTAND_PUSH_UP=Kipping Handstand Push-up PUSH_UP_KIPPING_PARALLETTE_HANDSTAND_PUSH_UP=Kipping Parallette Handstand Push-up PUSH_UP_KNEELING_PUSH_UP=Kneeling Push-up PUSH_UP_MEDICINE_BALL_CHEST_PASS=Medicine Ball Chest Pass PUSH_UP_MEDICINE_BALL_PUSH_UP=Medicine Ball Push-up PUSH_UP_ONE_ARM_PUSH_UP=One-arm Push-up PUSH_UP_PARALLETTE_HANDSTAND_PUSH_UP=Parallette Handstand Push-up PUSH_UP_PIKE_PUSH_UP=Pike Push-up PUSH_UP_PUSH_UP_AND_ROW=Push-up and Row PUSH_UP_PUSH_UP_PLUS=Push-up Plus PUSH_UP_PUSH_UP_WITH_FEET_ON_SWISS_BALL=Push-up with Feet on Swiss Ball PUSH_UP_PUSH_UP_WITH_ONE_HAND_ON_MEDICINE_BALL=Push-up with One Hand on Medicine Ball PUSH_UP_RING_HANDSTAND_PUSH_UP=Ring Handstand Push-up PUSH_UP_RING_PUSH_UP=Ring Push-up PUSH_UP_SHOULDER_PUSH_UP=Shoulder Push-up PUSH_UP_SHOULDER_TAPPING_PUSH_UP=Shoulder Tapping Push-up PUSH_UP_SINGLE_ARM_MEDICINE_BALL_PUSH_UP=Single-arm Medicine Ball Push-up PUSH_UP_SPIDERMAN_PUSH_UP=Spiderman Push-up PUSH_UP_STACKED_FEET_PUSH_UP=Stacked-feet Push-up PUSH_UP_STAGGERED_HANDS_PUSH_UP=Staggered-hands Push-up PUSH_UP_SUSPENDED_PUSH_UP=Suspended Push-up PUSH_UP_SWISS_BALL_PUSH_UP=Swiss Ball Push-up PUSH_UP_SWISS_BALL_PUSH_UP_PLUS=Swiss Ball Push-up Plus PUSH_UP_T_PUSH_UP=T Push-up PUSH_UP_TRIPLE_STOP_PUSH_UP=Triple-stop Push-up PUSH_UP_WEIGHTED_ALTERNATING_HANDS_MEDICINE_BALL_PUSH_UP=Weighted Alternating-hands Medicine Ball Push-up PUSH_UP_WEIGHTED_ALTERNATING_STAGGERED_PUSH_UP=Weighted Alternating Staggered Push-up PUSH_UP_WEIGHTED_BICEPS_PUSH_UP=Weighted Biceps Push-up PUSH_UP_WEIGHTED_BOSU_BALL_PUSH_UP=Weighted Push-up on Bosu® Balance Trainer PUSH_UP_WEIGHTED_CLAPPING_PUSH_UP=Weighted Clapping Push-up PUSH_UP_WEIGHTED_CLOSE_GRIP_MEDICINE_BALL_PUSH_UP=Weighted Close-grip Medicine Ball Push-up PUSH_UP_WEIGHTED_CLOSE_HANDS_PUSH_UP=Weighted Close-hands Push-up PUSH_UP_WEIGHTED_DECLINE_PUSH_UP=Weighted Decline Push-up PUSH_UP_WEIGHTED_DIAMOND_PUSH_UP=Weighted Diamond Push-up PUSH_UP_WEIGHTED_EXPLOSIVE_CROSSOVER_PUSH_UP=Weighted Explosive Crossover Push-up PUSH_UP_WEIGHTED_EXPLOSIVE_PUSH_UP=Weighted Explosive Push-up PUSH_UP_WEIGHTED_FEET_ELEVATED_SIDE_TO_SIDE_PUSH_UP=Weighted Feet-elevated Side-to-Side Push-up PUSH_UP_WEIGHTED_HAND_RELEASE_PUSH_UP=Weighted Hand Release Push-up PUSH_UP_WEIGHTED_HANDSTAND_PUSH_UP=Weighted Handstand Push-up PUSH_UP_WEIGHTED_HINDU_PUSH_UP=Weighted Hindu Push-up PUSH_UP_WEIGHTED_INCLINE_PUSH_UP=Weighted Incline Push-up PUSH_UP_WEIGHTED_ISOMETRIC_EXPLOSIVE_PUSH_UP=Weighted Isometric-explosive Push-up PUSH_UP_WEIGHTED_JUDO_PUSH_UP=Weighted Judo Push-up PUSH_UP_WEIGHTED_KNEELING_PUSH_UP=Weighted Kneeling Push-up PUSH_UP_WEIGHTED_MEDICINE_BALL_PUSH_UP=Weighted Medicine Ball Push-up PUSH_UP_WEIGHTED_ONE_ARM_PUSH_UP=Weighted One-arm Push-up PUSH_UP_WEIGHTED_PARALLETTE_HANDSTAND_PUSH_UP=Weighted Parallette Handstand Push-up PUSH_UP_WEIGHTED_PIKE_PUSH_UP=Weighted Pike Push-up PUSH_UP_WEIGHTED_PUSH_UP=Weighted Push-up PUSH_UP_WEIGHTED_PUSH_UP_AND_ROW=Weighted Push-up and Row PUSH_UP_WEIGHTED_PUSH_UP_PLUS=Weighted Push-up Plus PUSH_UP_WEIGHTED_PUSH_UP_WITH_FEET_ON_SWISS_BALL=Weighted Push-up with Feet on Swiss Ball PUSH_UP_WEIGHTED_PUSH_UP_WITH_ONE_HAND_ON_MEDICINE_BALL=Weighted Push-up with One Hand on Medicine Ball PUSH_UP_WEIGHTED_RING_HANDSTAND_PUSH_UP=Weighted Ring Handstand Push-up PUSH_UP_WEIGHTED_RING_PUSH_UP=Weighted Ring Push-up PUSH_UP_WEIGHTED_SHOULDER_PUSH_UP=Weighted Shoulder Push-up PUSH_UP_WEIGHTED_SINGLE_ARM_MEDICINE_BALL_PUSH_UP=Weighted Single-arm Medicine Ball Push-up PUSH_UP_WEIGHTED_SPIDERMAN_PUSH_UP=Weighted Spiderman Push-up PUSH_UP_WEIGHTED_STACKED_FEET_PUSH_UP=Weighted Stacked-feet Push-up PUSH_UP_WEIGHTED_STAGGERED_HANDS_PUSH_UP=Weighted Staggered-hands Push-up PUSH_UP_WEIGHTED_SUSPENDED_PUSH_UP=Weighted Suspended Push-up PUSH_UP_WEIGHTED_SWISS_BALL_PUSH_UP=Weighted Swiss Ball Push-up PUSH_UP_WEIGHTED_SWISS_BALL_PUSH_UP_PLUS=Weighted Swiss Ball Push-up Plus PUSH_UP_WEIGHTED_T_PUSH_UP=Weighted T Push-up PUSH_UP_WEIGHTED_TRIPLE_STOP_PUSH_UP=Weighted Triple-stop Push-up PUSH_UP_WEIGHTED_WIDE_HANDS_PUSH_UP=Weighted Wide-hands Push-up PUSH_UP_WIDE_GRIP_PUSH_UP=Wide-grip Push-up PUSH_UP_WIDE_HANDS_PUSH_UP=Wide-hands Push-up ROW_ALTERNATING_DUMBBELL_ROW=Alternating Dumbbell Row ROW_BANDED_FACE_PULLS=Banded Face Pulls ROW_BARBELL_ROW=Barbell Row ROW_BARBELL_STRAIGHT_LEG_DEADLIFT_TO_ROW=Barbell Straight-leg Deadlift to Row ROW_BENT_OVER_ROW_WITH_BARBELL=Bent-over Row with Barbell ROW_BENT_OVER_ROW_WITH_DUMBELL=Bent-over Row with Dumbbell ROW_CABLE_ROW_STANDING=Cable Row Standing ROW_CHEST_SUPPORTED_DUMBBELL_ROW=Chest Supported Dumbbell Row ROW_DECLINE_RING_ROW=Decline Ring Row ROW_DUMBBELL_ROW=Dumbbell Row ROW_ELEVATED_FEET_INVERTED_ROW=Elevated-feet Inverted Row ROW_ELEVATED_RING_ROW=Elevated Ring Row ROW_FACE_PULL=Face Pull ROW_FACE_PULL_WITH_EXTERNAL_ROTATION=Face Pull with External Rotation ROW_INDOOR_ROW=Rowing Machine ROW_INVERTED_ROW=Inverted Row ROW_INVERTED_ROW_WITH_FEET_ON_SWISS_BALL=Inverted Row with Feet on Swiss Ball ROW_KETTLEBELL_ROW=Kettlebell Row ROW_MODIFIED_INVERTED_ROW=Modified Inverted Row ROW_NEUTRAL_GRIP_ALTERNATING_DUMBBELL_ROW=Neutral-grip Alternating Dumbbell Row ROW_ONE_ARM_BENT_OVER_ROW=One-arm Bent-over Row ROW_ONE_LEGGED_DUMBBELL_ROW=One-legged Dumbbell Row ROW_RENEGADE_ROW=Renegade Row ROW_REVERSE_GRIP_BARBELL_ROW=Reverse-grip Barbell Row ROW_RING_ROW=Ring Row ROW_ROPE_HANDLE_CABLE_ROW=Rope-handle Cable Row ROW_SEATED_CABLE_ROW=Seated Cable Row ROW_SEATED_DUMBBELL_ROW=Seated Dumbbell Row ROW_SEATED_UNDERHAND_GRIP_CABLE_ROW=Seated Underhand-grip Cable Row ROW_SINGLE_ARM_CABLE_ROW=Single-arm Cable Row ROW_SINGLE_ARM_CABLE_ROW_AND_ROTATION=Single-arm Cable Row and Rotation ROW_SINGLE_ARM_INVERTED_ROW=Single-arm Inverted Row ROW_SINGLE_ARM_NEUTRAL_GRIP_DUMBBELL_ROW=Single-arm Neutral-grip Dumbbell Row ROW_SINGLE_ARM_NEUTRAL_GRIP_DUMBBELL_ROW_AND_ROTATION=Single-arm Neutral-grip Dumbbell Row and Rotation ROW_SUSPENDED_INVERTED_ROW=Suspended Inverted Row ROW_T_BAR_ROW=T-Bar Row ROW_TOWEL_GRIP_INVERTED_ROW=Towel-grip Inverted Row ROW_TRX_INVERTED_ROW=TRX Inverted Row ROW_UNDERHAND_GRIP_CABLE_ROW=Underhand-grip Cable Row ROW_V_GRIP_CABLE_ROW=V-grip Cable Row ROW_WEIGHTED_ELEVATED_FEET_INVERTED_ROW=Weighted Elevated-feet Inverted Row ROW_WEIGHTED_INVERTED_ROW=Weighted Inverted Row ROW_WEIGHTED_INVERTED_ROW_WITH_FEET_ON_SWISS_BALL=Weighted Inverted Row with Feet on Swiss Ball ROW_WEIGHTED_MODIFIED_INVERTED_ROW=Weighted Modified Inverted Row ROW_WEIGHTED_ROW=Weighted Row ROW_WEIGHTED_SINGLE_ARM_INVERTED_ROW=Weighted Single-arm Inverted Row ROW_WEIGHTED_SUSPENDED_INVERTED_ROW=Weighted Suspended Inverted Row ROW_WEIGHTED_TOWEL_GRIP_INVERTED_ROW=Weighted Towel-grip Inverted Row ROW_WEIGHTED_TRX_INVERTED_ROW=Weighted TRX Inverted Row ROW_WIDE_GRIP_SEATED_CABLE_ROW=Wide-grip Seated Cable Row RUN_JOG=Jog RUN_RUN_OR_WALK=Run or Walk RUN_SPRINT=Sprint RUN_WALK=Walk RUN_INDOOR_INDOOR_TRACK_RUN=Indoor Track Run RUN_INDOOR_TREADMILL=Treadmill SANDBAG_AROUND_THE_WORLD=Sandbag Around the World SANDBAG_BACK_SQUAT=Sandbag Back Squat SANDBAG_BEAR_CRAWL_PULL_THROUGH=Sandbag Bear Crawl Pull-through SANDBAG_BEAR_HUG_SQUAT=Sandbag Bear Hug Squat SANDBAG_CLEAN=Sandbag Clean SANDBAG_CLEAN_AND_PRESS=Sandbag Clean and Press SANDBAG_CURL=Sandbag Curl SANDBAG_FRONT_CARRY=Sandbag Front Carry SANDBAG_FRONT_SQUAT=Sandbag Front Squat SANDBAG_LUNGE=Sandbag Lunge SANDBAG_OVERHEAD_PRESS=Sandbag Overhead Press SANDBAG_PLANK_PULL_THROUGH=Sandbag Plank Pull-through SANDBAG_ROTATIONAL_LUNGE=Sandbag Rotational Lunge SANDBAG_ROW=Sandbag Row SANDBAG_RUSSIAN_TWIST=Sandbag Russian Twist SANDBAG_SHOULDERING=Sandbag Shouldering SANDBAG_SHOVELING=Sandbag Shoveling SANDBAG_SIDE_LUNGE=Sandbag Side Lunge SANDBAG_SPRINT=Sandbag Sprint SANDBAG_ZERCHER_SQUAT=Sandbag Zercher Squat SHOULDER_PRESS_ALTERNATING_DUMBBELL_SHOULDER_PRESS=Alternating Dumbbell Shoulder Press SHOULDER_PRESS_ARNOLD_PRESS=Arnold Press SHOULDER_PRESS_BARBELL_FRONT_SQUAT_TO_PUSH_PRESS=Barbell Front Squat to Push Press SHOULDER_PRESS_BARBELL_PUSH_PRESS=Barbell Push Press SHOULDER_PRESS_BARBELL_SHOULDER_PRESS=Barbell Shoulder Press SHOULDER_PRESS_DEAD_CURL_PRESS=Dead-curl Press SHOULDER_PRESS_DUMBBELL_ALTERNATING_SHOULDER_PRESS_AND_TWIST=Dumbbell Alternating Shoulder Press and Twist SHOULDER_PRESS_DUMBBELL_FRONT_RAISE=Dumbbell Front Raise SHOULDER_PRESS_DUMBBELL_HAMMER_CURL_TO_LUNGE_TO_PRESS=Dumbbell Hammer Curl to Lunge to Press SHOULDER_PRESS_DUMBBELL_PUSH_PRESS=Dumbbell Push Press SHOULDER_PRESS_DUMBBELL_SHOULDER_PRESS=Dumbbell Shoulder Press SHOULDER_PRESS_FLOOR_INVERTED_SHOULDER_PRESS=Floor Inverted Shoulder Press SHOULDER_PRESS_INVERTED_SHOULDER_PRESS=Inverted Shoulder Press SHOULDER_PRESS_MILITARY_PRESS=Military Press SHOULDER_PRESS_ONE_ARM_PUSH_PRESS=One-arm Push Press SHOULDER_PRESS_OVERHEAD_BARBELL_PRESS=Overhead Barbell Press SHOULDER_PRESS_OVERHEAD_DUMBBELL_PRESS=Overhead Dumbbell Press SHOULDER_PRESS_SEATED_BARBELL_SHOULDER_PRESS=Seated Barbell Shoulder Press SHOULDER_PRESS_SEATED_DUMBBELL_SHOULDER_PRESS=Seated Dumbbell Shoulder Press SHOULDER_PRESS_SINGLE_ARM_DUMBBELL_SHOULDER_PRESS=Single-arm Dumbbell Shoulder Press SHOULDER_PRESS_SINGLE_ARM_STEP_UP_AND_PRESS=Single-arm Step-up and Press SHOULDER_PRESS_SMITH_MACHINE_OVERHEAD_PRESS=Smith Machine Overhead Press SHOULDER_PRESS_SPLIT_STANCE_HAMMER_CURL_TO_PRESS=Split-stance Hammer Curl to Press SHOULDER_PRESS_STRICT_PRESS=Strict Press SHOULDER_PRESS_SWISS_BALL_DUMBBELL_SHOULDER_PRESS=Swiss Ball Dumbbell Shoulder Press SHOULDER_PRESS_WEIGHT_PLATE_FRONT_RAISE=Weight-plate Front Raise SHOULDER_PRESS_WEIGHTED_FLOOR_INVERTED_SHOULDER_PRESS=Weighted Floor Inverted Shoulder Press SHOULDER_PRESS_WEIGHTED_INVERTED_SHOULDER_PRESS=Weighted Inverted Shoulder Press SHOULDER_STABILITY__90_DEGREE_CABLE_EXTERNAL_ROTATION=90-degree Cable External Rotation SHOULDER_STABILITY_BAND_EXTERNAL_ROTATION=Band External Rotation SHOULDER_STABILITY_BAND_INTERNAL_ROTATION=Band Internal Rotation SHOULDER_STABILITY_BENT_ARM_LATERAL_RAISE_AND_EXTERNAL_ROTATION=Bent-arm Lateral Raise and External Rotation SHOULDER_STABILITY_CABLE_EXTERNAL_ROTATION=Cable External Rotation SHOULDER_STABILITY_CABLE_INTERNAL_ROTATION=Cable Internal Rotation SHOULDER_STABILITY_DUMBBELL_FACE_PULL_WITH_EXTERNAL_ROTATION=Dumbbell Face Pull with External Rotation SHOULDER_STABILITY_FLOOR_I_RAISE=Floor I Raise SHOULDER_STABILITY_FLOOR_T_RAISE=Floor T Raise SHOULDER_STABILITY_FLOOR_Y_RAISE=Floor Y Raise SHOULDER_STABILITY_INCLINE_I_RAISE=Incline I Raise SHOULDER_STABILITY_INCLINE_L_RAISE=Incline L Raise SHOULDER_STABILITY_INCLINE_T_RAISE=Incline T Raise SHOULDER_STABILITY_INCLINE_W_RAISE=Incline W Raise SHOULDER_STABILITY_INCLINE_Y_RAISE=Incline Y Raise SHOULDER_STABILITY_LYING_EXTERNAL_ROTATION=Lying External Rotation SHOULDER_STABILITY_LYING_INTERNAL_ROTATION=Lying Internal Rotation SHOULDER_STABILITY_SEATED_DUMBBELL_EXTERNAL_ROTATION=Seated Dumbbell External Rotation SHOULDER_STABILITY_SEATED_DUMBBELL_INTERNAL_ROTATION=Seated Dumbbell Internal Rotation SHOULDER_STABILITY_STANDING_L_RAISE=Standing L Raise SHOULDER_STABILITY_SWISS_BALL_I_RAISE=Swiss Ball I Raise SHOULDER_STABILITY_SWISS_BALL_T_RAISE=Swiss Ball T Raise SHOULDER_STABILITY_SWISS_BALL_W_RAISE=Swiss Ball W Raise SHOULDER_STABILITY_SWISS_BALL_Y_RAISE=Swiss Ball Y Raise SHOULDER_STABILITY_WEIGHTED_FLOOR_I_RAISE=Weighted Floor I Raise SHOULDER_STABILITY_WEIGHTED_FLOOR_T_RAISE=Weighted Floor T Raise SHOULDER_STABILITY_WEIGHTED_FLOOR_Y_RAISE=Weighted Floor Y Raise SHOULDER_STABILITY_WEIGHTED_INCLINE_I_RAISE=Weighted Incline I Raise SHOULDER_STABILITY_WEIGHTED_INCLINE_L_RAISE=Weighted Incline L Raise SHOULDER_STABILITY_WEIGHTED_INCLINE_T_RAISE=Weighted Incline T Raise SHOULDER_STABILITY_WEIGHTED_INCLINE_W_RAISE=Weighted Incline W Raise SHOULDER_STABILITY_WEIGHTED_INCLINE_Y_RAISE=Weighted Incline Y Raise SHOULDER_STABILITY_WEIGHTED_SWISS_BALL_I_RAISE=Weighted Swiss Ball I Raise SHOULDER_STABILITY_WEIGHTED_SWISS_BALL_T_RAISE=Weighted Swiss Ball T Raise SHOULDER_STABILITY_WEIGHTED_SWISS_BALL_W_RAISE=Weighted Swiss Ball W Raise SHOULDER_STABILITY_WEIGHTED_SWISS_BALL_Y_RAISE=Weighted Swiss Ball Y Raise SHRUG_BARBELL_JUMP_SHRUG=Barbell Jump Shrug SHRUG_BARBELL_SHRUG=Barbell Shrug SHRUG_BARBELL_UPRIGHT_ROW=Barbell Upright Row SHRUG_BEHIND_THE_BACK_SHRUG=Behind-the-Back Shrug SHRUG_BEHIND_THE_BACK_SMITH_MACHINE_SHRUG=Behind-the-Back Smith Machine Shrug SHRUG_DUMBBELL_JUMP_SHRUG=Dumbbell Jump Shrug SHRUG_DUMBBELL_SHRUG=Dumbbell Shrug SHRUG_DUMBBELL_UPRIGHT_ROW=Dumbbell Upright Row SHRUG_INCLINE_DUMBBELL_SHRUG=Incline Dumbbell Shrug SHRUG_OVERHEAD_BARBELL_SHRUG=Overhead Barbell Shrug SHRUG_OVERHEAD_DUMBBELL_SHRUG=Overhead Dumbbell Shrug SHRUG_SCAPTION_AND_SHRUG=Scaption and Shrug SHRUG_SCAPULAR_RETRACTION=Scapular Retraction SHRUG_SERRATUS_CHAIR_SHRUG=Serratus Chair Shrug SHRUG_SERRATUS_SHRUG=Serratus Shrug SHRUG_WEIGHTED_SERRATUS_CHAIR_SHRUG=Weighted Serratus Chair Shrug SHRUG_WEIGHTED_SERRATUS_SHRUG=Weighted Serratus Shrug SHRUG_WIDE_GRIP_BARBELL_SHRUG=Wide-grip Barbell Shrug SHRUG_WIDE_GRIP_JUMP_SHRUG=Wide-grip Jump Shrug SIT_UP_ALTERNATING_SIT_UP=Alternating Sit-up SIT_UP_BENT_KNEE_V_UP=Bent-knee V-up SIT_UP_BUTTERFLY_SIT_UP=Butterfly Sit-up SIT_UP_CROSS_PUNCH_ROLL_UP=Cross Punch Roll-up SIT_UP_CROSSED_ARMS_SIT_UP=Crossed-arms Sit-up SIT_UP_GET_UP_SIT_UP=Get-up Sit-up SIT_UP_GHD_SIT_UPS=GHD Sit-ups SIT_UP_HOVERING_SIT_UP=Hovering Sit-up SIT_UP_KETTLEBELL_SIT_UP=Kettlebell Sit-up SIT_UP_MEDICINE_BALL_ALTERNATING_V_UP=Medicine Ball Alternating V-up SIT_UP_MEDICINE_BALL_SIT_UP=Medicine Ball Sit-up SIT_UP_MEDICINE_BALL_V_UP=Medicine Ball V-up SIT_UP_MODIFIED_SIT_UP=Modified Sit-up SIT_UP_NEGATIVE_SIT_UP=Negative Sit-up SIT_UP_ONE_ARM_FULL_SIT_UP=One-arm Full Sit-up SIT_UP_RECLINING_CIRCLE=Reclining Circle SIT_UP_REVERSE_CURL_UP=Reverse Curl-up SIT_UP_RUSSIAN_TWIST_ON_SWISS_BALL=Russian Twist on Swiss Ball SIT_UP_SINGLE_LEG_SWISS_BALL_JACKKNIFE=Single-leg Swiss Ball Jackknife SIT_UP_SIT_UP_TURKISH_GET_UP=Sit-up Turkish Get-up SIT_UP_THE_TEASER=The Teaser SIT_UP_THE_TEASER_WEIGHTED=The Teaser, Weighted SIT_UP_THREE_PART_ROLL_DOWN=Three-part Roll-down SIT_UP_V_UP=V-up SIT_UP_WEIGHTED_ALTERNATING_SIT_UP=Weighted Alternating Sit-up SIT_UP_WEIGHTED_BENT_KNEE_V_UP=Weighted Bent-knee V-up SIT_UP_WEIGHTED_BUTTERFLY_SITUP=Weighted Butterfly Sit-up SIT_UP_WEIGHTED_CROSS_PUNCH_ROLL_UP=Weighted Cross Punch Roll-up SIT_UP_WEIGHTED_CROSSED_ARMS_SIT_UP=Weighted Crossed-arms Sit-up SIT_UP_WEIGHTED_GET_UP_SIT_UP=Weighted Get-up Sit-up SIT_UP_WEIGHTED_HOVERING_SIT_UP=Weighted Hovering Sit-up SIT_UP_WEIGHTED_RECLINING_CIRCLE=Weighted Reclining Circle SIT_UP_WEIGHTED_REVERSE_CURL_UP=Weighted Reverse Curl-up SIT_UP_WEIGHTED_RUSSIAN_TWIST_ON_SWISS_BALL=Weighted Russian Twist on Swiss Ball SIT_UP_WEIGHTED_SINGLE_LEG_SWISS_BALL_JACKKNIFE=Weighted Single-leg Swiss Ball Jackknife SIT_UP_WEIGHTED_SIT_UP=Weighted Sit-up SIT_UP_WEIGHTED_THREE_PART_ROLL_DOWN=Weighted Three-part Roll-down SIT_UP_WEIGHTED_V_UP=Weighted V-up SIT_UP_WEIGHTED_X_ABS=Weighted X Abs SIT_UP_X_ABS=X Abs SLED_BACKWARD_DRAG=Sled Backward Drag SLED_CHEST_PRESS=Sled Chest Press SLED_FORWARD_DRAG=Sled Forward Drag SLED_LOW_PUSH=Sled Low Push SLED_PUSH=Sled Push SLED_ROW=Sled Row SLEDGE_HAMMER_LATERAL_SWING=Sledge Hammer Lateral Swing SLEDGE_HAMMER_HAMMER_SLAM=Sledge Hammer Slam SQUAT_AIR_SQUAT=Air Squat SQUAT_ALTERNATING_BOX_DUMBBELL_STEP_UPS=Alternating Box Dumbbell Step-ups SQUAT_BACK_SQUAT_WITH_BODY_BAR=Back Squat with Body Bar SQUAT_BACK_SQUATS=Back Squats SQUAT_BALANCING_SQUAT=Balancing Squat SQUAT_BARBELL_BACK_SQUAT=Barbell Back Squat SQUAT_BARBELL_BOX_SQUAT=Barbell Box Squat SQUAT_BARBELL_FRONT_SQUAT=Barbell Front Squat SQUAT_BARBELL_HACK_SQUAT=Barbell Hack Squat SQUAT_BARBELL_HANG_SQUAT_SNATCH=Barbell Hang Squat Snatch SQUAT_BARBELL_LATERAL_STEP_UP=Barbell Lateral Step-up SQUAT_BARBELL_QUARTER_SQUAT=Barbell Quarter Squat SQUAT_BARBELL_SIFF_SQUAT=Barbell Siff Squat SQUAT_BARBELL_SQUAT_SNATCH=Barbell Squat Snatch SQUAT_BARBELL_SQUAT_WITH_HEELS_RAISED=Barbell Squat with Heels Raised SQUAT_BARBELL_STEP_UP=Barbell Step-up SQUAT_BARBELL_STEPOVER=Barbell Step-over SQUAT_BENCH_SQUAT_WITH_ROTATIONAL_CHOP=Bench Squat with Rotational Chop SQUAT_BODY_WEIGHT_WALL_SQUAT=Body-weight Wall Squat SQUAT_BOX_STEP_SQUAT=Box Step Squat SQUAT_BRACED_SQUAT=Braced Squat SQUAT_CROSSED_ARM_BARBELL_FRONT_SQUAT=Crossed-arm Barbell Front Squat SQUAT_CROSSOVER_DUMBBELL_STEP_UP=Crossover Dumbbell Step-up SQUAT_DUMBBELL_FRONT_SQUAT=Dumbbell Front Squat SQUAT_DUMBBELL_OVERHEAD_SQUAT_SINGLE_ARM=Dumbbell Overhead Squat Single-arm SQUAT_DUMBBELL_SPLIT_SQUAT=Dumbbell Split Squat SQUAT_DUMBBELL_SQUAT=Dumbbell Squat SQUAT_DUMBBELL_SQUAT_CLEAN=Dumbbell Squat Clean SQUAT_DUMBBELL_SQUAT_SNATCH=Dumbbell Squat Snatch SQUAT_DUMBBELL_STEP_UP=Dumbbell Step-up SQUAT_DUMBBELL_STEPOVER=Dumbbell Step-over SQUAT_DUMBBELL_THRUSTERS=Dumbbell Thrusters SQUAT_ELEVATED_SINGLE_LEG_SQUAT=Elevated Single-leg Squat SQUAT_FIGURE_FOUR_SQUATS=Figure Four Squats SQUAT_GOBLET_SQUAT=Goblet Squat SQUAT_KETTLEBELL_SQUAT=Kettlebell Squat SQUAT_KETTLEBELL_SWING_OVERHEAD=Kettlebell Swing Overhead SQUAT_KETTLEBELL_SWING_WITH_FLIP_TO_SQUAT=Kettlebell Swing with Flip to Squat SQUAT_LATERAL_DUMBBELL_STEP_UP=Lateral Dumbbell Step-up SQUAT_LEG_PRESS=Leg Press SQUAT_MEDICINE_BALL_SQUAT=Medicine Ball Squat SQUAT_ONE_LEGGED_SQUAT=One-legged Squat SQUAT_OVERHEAD_BARBELL_SQUAT=Overhead Barbell Squat SQUAT_OVERHEAD_DUMBBELL_SQUAT=Overhead Dumbbell Squat SQUAT_OVERHEAD_SQUAT=Overhead Squat SQUAT_PARTIAL_SINGLE_LEG_SQUAT=Partial Single-leg Squat SQUAT_PISTOL_SQUAT=Pistol Squat SQUAT_PLIE_SLIDES=Plié Slides SQUAT_PLIE_SQUAT=Plié Squat SQUAT_PRISONER_SQUAT=Prisoner Squat SQUAT_SINGLE_LEG_BENCH_GET_UP=Single-leg Bench Get-up SQUAT_SINGLE_LEG_BENCH_SQUAT=Single-leg Bench Squat SQUAT_SINGLE_LEG_SQUAT_ON_SWISS_BALL=Single-leg Squat on Swiss Ball SQUAT_SQUAT_AMERICAN_SWING=American Swing SQUAT_SQUAT_AND_SIDE_KICK=Squat and Side Kick SQUAT_SQUAT_JUMPS_IN_N_OUT=Squat Jumps In N' Out SQUAT_SQUATS_WITH_BAND=Squats with Band SQUAT_STAGGERED_SQUAT=Staggered Squat SQUAT_STEP_UP=Step-up SQUAT_SUITCASE_SQUATS=Suitcase Squats SQUAT_SUMO_SQUAT=Sumo Squat SQUAT_SUMO_SQUAT_SLIDE_IN=Sumo Squat Slide-in SQUAT_SUMO_SQUAT_TO_HIGH_PULL=Sumo Squat to High Pull SQUAT_SUMO_SQUAT_TO_STAND=Sumo Squat to Stand SQUAT_SUMO_SQUAT_WITH_ROTATION=Sumo Squat with Rotation SQUAT_SWISS_BALL_BODY_WEIGHT_WALL_SQUAT=Swiss Ball Body-weight Wall Squat SQUAT_THRUSTERS=Thrusters SQUAT_UNEVEN_SQUAT=Uneven Squat SQUAT_WAIST_SLIMMING_SQUAT=Waist-slimming Squat SQUAT_WALL_BALL=Wall Ball SQUAT_WALL_BALL_SQUAT_AND_PRESS=Wall Ball Squat and Press SQUAT_WEIGHTED_BACK_SQUATS=Weighted Back Squats SQUAT_WEIGHTED_BALANCING_SQUAT=Weighted Balancing Squat SQUAT_WEIGHTED_BENCH_SQUAT_WITH_ROTATIONAL_CHOP=Weighted Bench Squat with Rotational Chop SQUAT_WEIGHTED_BOX_STEP_SQUAT=Weighted Box Step Squat SQUAT_WEIGHTED_ELEVATED_SINGLE_LEG_SQUAT=Weighted Elevated Single-leg Squat SQUAT_WEIGHTED_FIGURE_FOUR_SQUATS=Weighted Figure Four Squats SQUAT_WEIGHTED_PARTIAL_SINGLE_LEG_SQUAT=Weighted Partial Single-leg Squat SQUAT_WEIGHTED_PISTOL_SQUAT=Weighted Pistol Squat SQUAT_WEIGHTED_PLIE_SLIDES=Weighted Plié Slides SQUAT_WEIGHTED_PLIE_SQUAT=Weighted Plié Squat SQUAT_WEIGHTED_PRISONER_SQUAT=Weighted Prisoner Squat SQUAT_WEIGHTED_SINGLE_LEG_BENCH_GET_UP=Weighted Single-leg Bench Get-up SQUAT_WEIGHTED_SINGLE_LEG_BENCH_SQUAT=Weighted Single-leg Bench Squat SQUAT_WEIGHTED_SINGLE_LEG_SQUAT_ON_SWISS_BALL=Weighted Single-leg Squat on Swiss Ball SQUAT_WEIGHTED_SQUAT=Weighted Squat SQUAT_WEIGHTED_STAGGERED_SQUAT=Weighted Staggered Squat SQUAT_WEIGHTED_STEP_UP=Weighted Step-up SQUAT_WEIGHTED_SUMO_SQUAT_SLIDE_IN=Weighted Sumo Squat Slide-in SQUAT_WEIGHTED_SUMO_SQUAT_TO_STAND=Weighted Sumo Squat to Stand SQUAT_WEIGHTED_SUMO_SQUAT_WITH_ROTATION=Weighted Sumo Squat with Rotation SQUAT_WEIGHTED_SWISS_BALL_WALL_SQUAT=Weighted Swiss Ball Wall Squat SQUAT_WEIGHTED_UNEVEN_SQUAT=Weighted Uneven Squat SQUAT_WEIGHTED_WALL_SQUAT=Weighted Wall Squat SQUAT_WIDE_STANCE_BARBELL_SQUAT=Wide-stance Barbell Squat SQUAT_WIDE_STANCE_GOBLET_SQUAT=Wide-stance Goblet Squat SQUAT_ZERCHER_SQUAT=Zercher Squat SUSPENSION_CHEST_FLY=Suspension Chest Fly SUSPENSION_CHEST_PRESS=Suspension Chest Press SUSPENSION_CRUNCH=Suspension Crunch SUSPENSION_CURL=Suspension Curl SUSPENSION_DIP=Suspension Dip SUSPENSION_FACE_PULL=Suspension Face Pull SUSPENSION_GLUTE_BRIDGE=Suspension Glute Bridge SUSPENSION_HAMSTRING_CURL=Suspension Hamstring Curl SUSPENSION_HIP_DROP=Suspension Hip Drop SUSPENSION_KNEE_DRIVE_JUMP=Suspension Knee Drive Jump SUSPENSION_KNEE_TO_CHEST=Suspension Knee-to-Chest SUSPENSION_LAT_PULLOVER=Suspension Lat Pull-over SUSPENSION_LUNGE=Suspension Lunge SUSPENSION_MOUNTAIN_CLIMBER=Suspension Mountain Climber SUSPENSION_PENDULUM=Suspension Pendulum SUSPENSION_PIKE=Suspension Pike SUSPENSION_PLANK=Suspension Plank SUSPENSION_POWER_PULL=Suspension Power Pull SUSPENSION_PULL_UP=Suspension Pull-up SUSPENSION_PUSH_UP=Suspension Push-up SUSPENSION_REVERSE_MOUNTAIN_CLIMBER=Suspension Reverse Mountain Climber SUSPENSION_REVERSE_PLANK=Suspension Reverse Plank SUSPENSION_ROLLOUT=Suspension Roll-out SUSPENSION_ROW=Suspension Row SUSPENSION_SIDE_LUNGE=Suspension Side Lunge SUSPENSION_SIDE_PLANK=Suspension Side Plank SUSPENSION_SINGLE_LEG_DEADLIFT=Suspension Single-leg Deadlift SUSPENSION_SINGLE_LEG_SQUAT=Suspension Single-leg Squat SUSPENSION_SIT_UP=Suspension Sit-up SUSPENSION_SQUAT=Suspension Squat SUSPENSION_SQUAT_JUMP=Suspension Squat Jump SUSPENSION_TRICEP_PRESS=Suspension Tricep Press SUSPENSION_Y_FLY=Suspension Y Fly TIRE_FLIP=Tire Flip TOTAL_BODY_BARBELL_BURPEE=Barbell Burpee TOTAL_BODY_BURPEE=Burpee TOTAL_BODY_BURPEE_BOX_JUMP=Burpee Box Jump TOTAL_BODY_BURPEE_BOX_JUMP_OVER=Burpee Box Jump Over TOTAL_BODY_BURPEE_BOX_JUMP_STEP_UP_OVER=Burpee Box Jump Step-up Over TOTAL_BODY_HIGH_PULL_BURPEE=High Pull Burpee TOTAL_BODY_LATERAL_BARBELL_BURPEE=Lateral Barbell Burpee TOTAL_BODY_MAN_MAKERS=Man Makers TOTAL_BODY_ONE_ARM_BURPEE=One-arm Burpee TOTAL_BODY_SQUAT_PLANK_PUSH_UP=Squat, Plank, Push-up TOTAL_BODY_SQUAT_THRUSTS=Squat Thrusts (Up-downs) TOTAL_BODY_STANDING_T_ROTATION_BALANCE=Standing T-rotation Balance TOTAL_BODY_TOTAL_BODY_BURPEE_OVER_BAR=Total Body Burpee Over Bar TOTAL_BODY_WEIGHTED_BURPEE=Weighted Burpee TOTAL_BODY_WEIGHTED_BURPEE_BOX_JUMP=Weighted Burpee Box Jump TOTAL_BODY_WEIGHTED_SQUAT_PLANK_PUSH_UP=Weighted Squat, Plank, Push-up TOTAL_BODY_WEIGHTED_SQUAT_THRUSTS=Weighted Squat Thrusts (Up-downs) TOTAL_BODY_WEIGHTED_STANDING_T_ROTATION_BALANCE=Weighted Standing T-rotation Balance TRICEPS_EXTENSION_ALTERNATING_DUMBBELL_LYING_TRICEPS_EXTENSION=Alternating Dumbbell Lying Triceps Extension TRICEPS_EXTENSION_BENCH_DIP=Bench Dip TRICEPS_EXTENSION_BODY_WEIGHT_DIP=Body-weight Dip TRICEPS_EXTENSION_CABLE_KICKBACK=Cable Tricep Kick-back TRICEPS_EXTENSION_CABLE_LYING_TRICEPS_EXTENSION=Cable Lying Triceps Extension TRICEPS_EXTENSION_CABLE_OVERHEAD_TRICEPS_EXTENSION=Cable Overhead Triceps Extension TRICEPS_EXTENSION_DUMBBELL_KICKBACK=Dumbbell Kick-back TRICEPS_EXTENSION_DUMBBELL_LYING_TRICEPS_EXTENSION=Dumbbell Lying Triceps Extension TRICEPS_EXTENSION_EZ_BAR_OVERHEAD_TRICEPS_EXTENSION=EZ-Bar Overhead Triceps Extension TRICEPS_EXTENSION_INCLINE_DIP=Incline Dip TRICEPS_EXTENSION_INCLINE_EZ_BAR_LYING_TRICEPS_EXTENSION=Incline EZ-Bar Lying Triceps Extension TRICEPS_EXTENSION_LYING_DUMBBELL_PULLOVER_TO_EXTENSION=Lying Dumbbell Pull-over to Extension TRICEPS_EXTENSION_LYING_EZ_BAR_TRICEPS_EXTENSION=Lying EZ-Bar Triceps Extension TRICEPS_EXTENSION_LYING_TRICEPS_EXTENSION_TO_CLOSE_GRIP_BENCH_PRESS=Lying Triceps Extension to Close-grip Bench Press TRICEPS_EXTENSION_OVERHEAD_DUMBBELL_TRICEPS_EXTENSION=Overhead Dumbbell Triceps Extension TRICEPS_EXTENSION_RECLINING_TRICEPS_PRESS=Reclining Triceps Press TRICEPS_EXTENSION_REVERSE_GRIP_PRESSDOWN=Reverse-grip Press-down TRICEPS_EXTENSION_REVERSE_GRIP_TRICEPS_PRESSDOWN=Reverse-grip Triceps Press-down TRICEPS_EXTENSION_ROPE_PRESSDOWN=Rope Press-down TRICEPS_EXTENSION_SEATED_BARBELL_OVERHEAD_TRICEPS_EXTENSION=Seated Barbell Overhead Triceps Extension TRICEPS_EXTENSION_SEATED_DUMBBELL_OVERHEAD_TRICEPS_EXTENSION=Seated Dumbbell Overhead Triceps Extension TRICEPS_EXTENSION_SEATED_EZ_BAR_OVERHEAD_TRICEPS_EXTENSION=Seated EZ-Bar Overhead Triceps Extension TRICEPS_EXTENSION_SEATED_SINGLE_ARM_OVERHEAD_DUMBBELL_EXTENSION=Seated Single-arm Overhead Dumbbell Extension TRICEPS_EXTENSION_SINGLE_ARM_DUMBBELL_OVERHEAD_TRICEPS_EXTENSION=Single-arm Dumbbell Overhead Triceps Extension TRICEPS_EXTENSION_SINGLE_DUMBBELL_SEATED_OVERHEAD_TRICEPS_EXTENSION=Single-dumbbell Seated Overhead Triceps Extension TRICEPS_EXTENSION_SINGLE_LEG_BENCH_DIP_AND_KICK=Single-leg Bench Dip and Kick TRICEPS_EXTENSION_SINGLE_LEG_DIP=Single-leg Dip TRICEPS_EXTENSION_STATIC_LYING_TRICEPS_EXTENSION=Static Lying Triceps Extension TRICEPS_EXTENSION_SUSPENDED_DIP=Suspended Dip TRICEPS_EXTENSION_SWISS_BALL_DUMBBELL_LYING_TRICEPS_EXTENSION=Swiss Ball Dumbbell Lying Triceps Extension TRICEPS_EXTENSION_SWISS_BALL_EZ_BAR_LYING_TRICEPS_EXTENSION=Swiss Ball EZ-Bar Lying Triceps Extension TRICEPS_EXTENSION_SWISS_BALL_EZ_BAR_OVERHEAD_TRICEPS_EXTENSION=Swiss Ball EZ-Bar Overhead Triceps Extension TRICEPS_EXTENSION_TABLETOP_DIP=Tabletop Dip TRICEPS_EXTENSION_TRICEPS_EXTENSION_ON_FLOOR=Triceps Extension on Floor TRICEPS_EXTENSION_TRICEPS_PRESS=Triceps Press TRICEPS_EXTENSION_TRICEPS_PRESSDOWN=Triceps Press-down TRICEPS_EXTENSION_WEIGHTED_BENCH_DIP=Weighted Bench Dip TRICEPS_EXTENSION_WEIGHTED_DIP=Weighted Dip TRICEPS_EXTENSION_WEIGHTED_INCLINE_DIP=Weighted Incline Dip TRICEPS_EXTENSION_WEIGHTED_SINGLE_LEG_BENCH_DIP_AND_KICK=Weighted Single-leg Bench Dip and Kick TRICEPS_EXTENSION_WEIGHTED_SINGLE_LEG_DIP=Weighted Single-leg Dip TRICEPS_EXTENSION_WEIGHTED_SUSPENDED_DIP=Weighted Suspended Dip TRICEPS_EXTENSION_WEIGHTED_TABLETOP_DIP=Weighted Tabletop Dip WARM_UP_STRETCH_90_90=90/90 Stretch WARM_UP_STRETCH_ABS=Abs Stretch WARM_UP_STRETCH_BUTTERFLY=Butterfly Stretch WARM_UP_STRETCH_CALF=Calf Stretch WARM_UP_STRETCH_CAT_COW=Cat Cow Stretch WARM_UP_STRETCH_CHILDS_POSE=Child's Pose Stretch WARM_UP_STRETCH_COBRA=Cobra Stretch WARM_UP_STRETCH_FOREARMS=Forearm Stretch WARM_UP_STRETCH_FORWARD_GLUTES=Forward Glutes Stretch WARM_UP_STRETCH_FRONT_SPLIT=Front Split Stretch WARM_UP_STRETCH_HAMSTRING=Hamstring Stretch WARM_UP_STRETCH_HIP_FLEXOR_AND_QUAD=Hip Flexor and Quad Stretch WARM_UP_STRETCH_LAT=Lat Stretch WARM_UP_STRETCH_LEVATOR_SCAPULAE=Levator Scapulae Stretch WARM_UP_STRETCH_LUNGE_WITH_SPINAL_TWIST=Lunge with Spinal Twist Stretch WARM_UP_STRETCH_LUNGING_HIP_FLEXOR=Lunging Hip Flexor Stretch WARM_UP_STRETCH_LYING_ABDUCTION=Stretch Lying Abduction WARM_UP_STRETCH_LYING_IT_BAND=Lying IT Band Stretch WARM_UP_STRETCH_LYING_KNEE_TO_CHEST=Lying Knee-to-Chest Stretch WARM_UP_STRETCH_LYING_PIRIFORMIS=Lying Piriformis Stretch WARM_UP_STRETCH_LYING_SPINAL_TWIST=Lying Spinal Twist Stretch WARM_UP_STRETCH_NECK=Neck Stretch WARM_UP_STRETCH_OBLIQUES=Obliques Stretch WARM_UP_STRETCH_OVER_UNDER_SHOULDER=Over-under Shoulder Stretch WARM_UP_STRETCH_PECTORAL=Pectoral Stretch WARM_UP_STRETCH_PIGEON_POSE=Pigeon Pose Stretch WARM_UP_STRETCH_PIRIFORMIS=Piriformis Stretch WARM_UP_STRETCH_QUAD=Quad Stretch WARM_UP_STRETCH_SCORPION=Scorpion Stretch WARM_UP_STRETCH_SHOULDER=Shoulder Stretch WARM_UP_STRETCH_SIDE=Side Stretch WARM_UP_STRETCH_SIDE_LUNGE=Side Lunge Stretch WARM_UP_STRETCH_SIDE_SPLIT=Side Split Stretch WARM_UP_STRETCH_STANDING_IT_BAND=Standing IT Band Stretch WARM_UP_STRETCH_STRADDLE=Straddle Stretch WARM_UP_STRETCH_TRICEPS=Triceps Stretch WARM_UP_STRETCH_WALL_CHEST_AND_SHOULDER=Wall Chest and Shoulder Stretch WARM_UP_NECK_ROTATIONS=Neck Rotations WARM_UP_STANDING_HAMSTRING_STRETCH=Standing Hamstring Stretch WARM_UP_ANKLE_CIRCLES=Ankle Circles WARM_UP_ANKLE_DORSIFLEXION_WITH_BAND=Ankle Dorsiflexion with Band WARM_UP_ANKLE_INTERNAL_ROTATION=Ankle Internal Rotation WARM_UP_ARM_CIRCLES=Arm Circles WARM_UP_BENT_OVER_REACH_TO_SKY=Bent-over Reach to Sky WARM_UP_BICEPS_STRETCH=Biceps Stretch WARM_UP_CAT_CAMEL=Cat Camel WARM_UP_ELBOW_TO_FOOT_LUNGE=Elbow-to-Foot Lunge WARM_UP_FORWARD_AND_BACKWARD_LEG_SWINGS=Forward and Backward Leg Swings WARM_UP_GLUTES_STRETCH=Glutes Stretch WARM_UP_GROINERS=Groiners WARM_UP_INVERTED_HAMSTRING_STRETCH=Inverted Hamstring Stretch WARM_UP_LATERAL_DUCK_UNDER=Lateral Duck Under WARM_UP_NECK_TILTS=Neck Tilts WARM_UP_OPPOSITE_ARM_AND_LEG_BALANCE=Opposite Arm and Leg Balance WARM_UP_QUADRUPED_ROCKING=Quadruped Rocking WARM_UP_REACH_ROLL_AND_LIFT=Reach, Roll, and Lift WARM_UP_SHOULDER_CIRCLES=Shoulder Circles WARM_UP_SIDE_TO_SIDE_LEG_SWINGS=Side-to-Side Leg Swings WARM_UP_SLEEPER_STRETCH=Sleeper Stretch WARM_UP_SLIDE_OUT=Slide Out WARM_UP_SWISS_BALL_HIP_CROSSOVER=Swiss Ball Hip Crossover WARM_UP_SWISS_BALL_REACH_ROLL_AND_LIFT=Swiss Ball Reach, Roll, and Lift WARM_UP_SWISS_BALL_WINDSHIELD_WIPERS=Swiss Ball Windshield Wipers WARM_UP_THORACIC_ROTATION=Thoracic Rotation WARM_UP_WALKING_HIGH_KICKS=Walking High Kicks WARM_UP_WALKING_HIGH_KNEES=Walking High Knees WARM_UP_WALKING_KNEE_HUGS=Walking Knee Hugs WARM_UP_WALKING_LEG_CRADLES=Walking Leg Cradles WARM_UP_WALKOUT=Walkout WARM_UP_WALKOUT_FROM_PUSH_UP_POSITION=Walkout from Push-up Position WARM_UP_HALF_KNEELING_ARM_ROTATION=Half-Kneeling Arm Rotation WARM_UP_THREE_WAY_ANKLE_MOBILIZATION=Three-Way Ankle Mobilization WARM_UP_90_90_HIP_SWITCH=90/90 Hip Switch with Reach WARM_UP_NINETY_NINETY_HIP_SWITCH=90/90 Hip Switch with Reach WARM_UP_ACTIVE_FROG=Active Frog WARM_UP_SHOULDER_SWEEPS=Shoulder Sweeps WARM_UP_ANKLE_LUNGES=Ankle Lunges WARM_UP_BACK_ROLL_FOAM_ROLLER=Back Roll on Foam Roller WARM_UP_BEAR_CRAWL=Bear Crawl WARM_UP_LATISSIMUS_DORSI_FOAM_ROLL=Latissimus Dorsi Foam Roll WARM_UP_REVERSE_T_HIP_OPENER=Reverse T Hip Opener WARM_UP_SHOULDER_ROLLS=Shoulder Rolls WARM_UP_CHEST_OPENERS=Chest Openers WARM_UP_TRICEPS_STRETCH=Triceps Stretch WARM_UP_UPPER_BACK_STRETCH=Upper Back Stretch WARM_UP_HIP_CIRCLES=Hip Circles WARM_UP_ANKLE_STRETCH=Ankle Stretch POSE_DOWNWARD_FACING_DOG_TO_COBRA=Downward Facing Dog to Cobra POSE_POSE=Pose MOVE_MOVE=Move POSE_ALL_FOURS=All Fours Pose POSE_ANKLE_TO_KNEE=Ankle to Knee Pose POSE_BABY_COBRA=Baby Cobra Pose POSE_BOAT=Boat Pose POSE_BOUND_ANGLE=Bound Angle Pose POSE_BOUND_SEATED_SINGLE_LEG_FORWARD_BEND=Bound Seated Single-Leg Forward Bend Pose POSE_BOW=Bow Pose POSE_BOWED_HALF_MOON=Bowed Half Moon Pose POSE_BRIDGE=Bridge Pose POSE_CAT=Cat Pose POSE_CHAIR=Chair Pose POSE_CHILDS=Child’s Pose POSE_CORPSE=Corpse Pose POSE_COW_FACE=Cow Face Pose POSE_COW=Cow Pose POSE_DEVOTIONAL_WARRIOR=Devotional Warrior Pose POSE_DOLPHIN_PLANK=Dolphin Plank Pose POSE_DOLPHIN=Dolphin Pose POSE_DOWN_DOG_KNEE_TO_NOSE=Down Dog Knee to Nose Pose POSE_DOWN_DOG_SPLIT=Down Dog Split Pose POSE_DOWN_DOG_SPLIT_OPEN_HIP_BENT_KNEE=Down Dog Split Pose, Open Hip Bent Knee POSE_DOWNWARD_FACING_DOG=Downward Facing Dog Pose POSE_EAGLE=Eagle Pose POSE_EASY_SEATED=Easy Seated Pose POSE_EXTENDED_PUPPY=Extended Puppy Pose POSE_EXTENDED_SIDE_ANGLE=Extended Side Angle Pose POSE_FISH=Fish Pose POSE_FOUR_LIMBED_STAFF=Four-Limbed Staff Pose POSE_FULL_SPLIT=Full Split Pose POSE_GATE=Gate Pose POSE_HALF_CHAIR_HALF_ANKLE_TO_KNEE=Half Chair Half Ankle to Knee Pose POSE_HALF_MOON=Half Moon Pose POSE_HEAD_TO_KNEE=Head to Knee Pose POSE_HERON=Heron Pose POSE_HEROS=Hero’s Pose POSE_HIGH_LUNGE=High Lunge Pose POSE_KNEES_CHEST_CHIN=Knees Chest Chin Pose POSE_LIZARD=Lizard Pose POSE_LOCUST=Locust Pose POSE_LOW_LUNGE=Low Lunge Pose POSE_LOW_LUNGE_TWIST=Low Lunge Twist Pose POSE_LOW_LUNGE_WITH_KNEE_DOWN=Low Lunge with Knee Down Pose POSE_MERMAID=Mermaid Pose POSE_MOUNTAIN=Mountain Pose POSE_ONE_LEGGED_DOWNWARD_FACING_POSE_OPEN_HIP_BENT_KNEE=One-Legged Downward-Facing Dog Pose Open Hip Bent Knee POSE_ONE_LEGGED_PIGEON=One-Legged Pigeon Pose POSE_PEACEFUL_WARRIOR=Peaceful Warrior Pose POSE_PLOW=Plow Pose POSE_RECLINED_HAND_TO_FOOT=Reclined Hand to Foot Pose POSE_REVOLVED_HALF_MOON=Revolved Half Moon Pose POSE_REVOLVED_HEAD_TO_KNEE=Revolved Head to Knee Pose POSE_REVOLVED_TRIANGLE=Revolved Triangle Pose POSE_RUNNERS_LUNGE=Runner’s Lunge Pose POSE_SEATED_EASY_SIDE_BEND=Seated Easy Side Bend Pose POSE_SEATED_EASY_TWIST=Seated Easy Twist Pose POSE_SEATED_LONG_LEG_FORWARD_BEND=Seated Long-Leg Forward Bend Pose POSE_SEATED_WIDE_LEG_FORWARD_BEND=Seated Wide-Leg Forward Bend Pose POSE_SHOULDER_STAND=Shoulder Stand Pose POSE_SIDE_BOAT=Side Boat Pose POSE_SPHINX=Sphinx Pose POSE_SQUAT_OPEN_ARM_TWIST=Squat Open Arm Twist Pose POSE_SQUAT_PALM_PRESS=Squat Palm Press Pose POSE_STAFF=Staff Pose POSE_STANDING_ARMS_UP=Standing Arms Up Pose POSE_STANDING_FORWARD_BEND_HALFWAY_UP=Standing Forward Bend, Halfway Up Pose POSE_STANDING_FORWARD_BEND=Standing Forward Bend Pose POSE_STANDING_SIDE_OPENER=Standing Side Opener Pose POSE_STANDING_SINGLE_LEG_FORWARD_BEND=Standing Single Leg Forward Bend Pose POSE_STANDING_SPLIT=Standing Split Pose POSE_STANDING_WIDE_LEG_FORWARD_BEND=Standing Wide-Leg Forward Bend Pose POSE_STANDING_WIDE_LEG_FORWARD_BEND_WITH_TWIST=Standing Wide-Leg Forward Bend with Twist Pose POSE_SUPINE_SPINAL_TWIST=Supine Spinal Twist Pose POSE_TABLE_TOP=Table Top Pose POSE_THREAD_THE_NEEDLE=Thread the Needle Pose POSE_THUNDERBOLT=Thunderbolt Pose POSE_THUNDERBOLT_POSE_BOTH_SIDES_ARM_STRETCH=Thunderbolt Pose Both Sides Arm Stretch POSE_TREE=Tree Pose POSE_TRIANGLE=Triangle Pose POSE_UP_DOG=Up Dog Pose POSE_UPWARD_FACING_PLANK=Upward Facing Plank Pose POSE_WARRIOR_ONE=Warrior One Pose POSE_WARRIOR_THREE=Warrior Three Pose POSE_WARRIOR_TWO=Warrior Two Pose POSE_WHEEL=Wheel Pose POSE_WIDE_SIDE_LUNGE=Wide Side Lunge Pose MOVE_ARCH_AND_CURL=Arch and Curl MOVE_ARM_CIRCLES_WITH_BALL_BAND_AND_WEIGHT=Arm Circles (with ball, band and weight) MOVE_ARM_STRETCH=Arm Stretch MOVE_BACK_MASSAGE=Back Massage MOVE_BELLY_BREATHING=Belly Breathing MOVE_BRIDGE_WITH_BALL=Bridge (with ball) MOVE_DIAMOND_LEG_CRUNCH=Diamond Leg Crunch MOVE_DIAMOND_LEG_LIFT=Diamond Leg Lift MOVE_EIGHT_POINT_SHOULDER_OPENER=Eight-point Shoulder Opener MOVE_FOOT_ROLLING=Foot Rolling MOVE_FOOTWORK=Footwork MOVE_FOOTWORK_ON_DISC=Footwork (on disc) MOVE_FORWARD_FOLD=Forward Fold MOVE_FROG_WITH_BAND=Frog (with Band) MOVE_HALF_ROLL_UP=Half Roll Up MOVE_HAMSTRING_CURL=Hamstring Curl MOVE_HAMSTRING_STRETCH=Hamstring Stretch MOVE_HIP_STRETCH=Hip Stretch MOVE_HUG_A_TREE_WITH_BALL_BAND_AND_WEIGHT=Hug a Tree (with ball, band and weight) MOVE_KNEE_CIRCLES=Knee Circles MOVE_KNEE_FOLDS_ON_DISC=Knee Folds (on disc) MOVE_LATERAL_FLEXION=Lateral Flexion MOVE_LEG_STRETCH_WITH_BAND=Leg Stretch (with Band) MOVE_LEG_STRETCH_WITH_LEG_CIRCLES=Leg Stretch with Leg Circles MOVE_LOWER_LIFT_ON_DISC=Lower Lift (on disc) MOVE_LUNGE_SQUAT=Lunge Squat MOVE_LUNGES_WITH_KNEE_LIFT=Lunges (with knee lift) MOVE_MERMAID_STRETCH=Mermaid Stretch MOVE_NEUTRAL_PELVIC_POSITION=Neutral Pelvic Position MOVE_PELVIC_CLOCKS_ON_DISC=Pelvic Clocks (on disc) MOVE_PILATES_PLIE_SQUATS_PARALLEL_TURNED_OUT_FLAT_AND_HEELS_WITH_CHAIR=Pilates Plie Squats (Parallel, Turned Out, Flat, and Heels) (with chair) MOVE_PIRIFORMIS_STRETCH=Piriformis Stretch MOVE_PLANK_UP_DOWNS=Plank Up/Downs MOVE_PLANK_KNEE_CROSSES=Plank: Knee Crosses MOVE_PLANK_KNEE_PULLS=Plank: Knee Pulls MOVE_PSOAS_LUNGE_STRETCH=Psoas Lunge Stretch MOVE_RIBCAGE_BREATHING=Ribcage Breathing MOVE_ROLL_DOWN=Roll Down MOVE_ROLL_UP_WITH_WEIGHT_AND_BAND=Roll Up (with weight and band) MOVE_SAW=Saw MOVE_SCAPULAR_STABILIZATION=Scapular Stabilization MOVE_SCISSORS_ON_DISC=Scissors (on disc) MOVE_SEATED_HIP_STRETCHUP=Seated Hip Stretch MOVE_SEATED_TWIST=Seated Twist MOVE_SHAVING_THE_HEAD_WITH_BALL_BAND_AND_WEIGHT=Shaving the Head (with ball, band and weight) MOVE_SPINAL_TWIST=Spinal Twist MOVE_SPINAL_TWIST_STRETCH=Spinal Twist Stretch MOVE_SPINE_STRETCH_FORWARD=Spine Stretch Forward MOVE_SQUATS_WITH_BALL=Squats (with ball) MOVE_STAND_AND_HANG=Stand and Hang MOVE_STANDING_SIDE_STRETCH=Standing Side Stretch MOVE_STANDING_SINGLE_LEG_FORWARD_BEND_WITH_IT_BAND_OPENER=Standing Single Leg Forward Bend with IT Band Opener MOVE_STRAIGHT_LEG_CRUNCH_WITH_LEG_LIFT=Straight-leg Crunch with Leg Lift MOVE_STRAIGHT_LEG_CRUNCH_WITH_LEG_LIFT_WITH_BALL=Straight-leg Crunch with Leg Lift (with ball) MOVE_STRAIGHT_LEG_CRUNCH_WITH_LEGS_CROSSED=Straight-leg Crunch with legs crossed MOVE_STRAIGHT_LEG_CRUNCH_WITH_LEGS_CROSSED_WITH_BALL=Straight-leg Crunch with legs crossed (with ball) MOVE_STRAIGHT_LEG_DIAGONAL_CRUNCH=Straight-leg Diagonal Crunch MOVE_STRAIGHT_LEG_DIAGONAL_CRUNCH_WITH_BALL=Straight-leg Diagonal Crunch (with ball) MOVE_TAILBONE_CURL=Tailbone Curl MOVE_THROAT_LOCK=Throat Lock MOVE_TICK_TOCK_SIDE_ROLL=Tick-Tock (Side Roll) MOVE_TWIST=Twist MOVE_V_LEG_CRUNCHES=V Leg Crunches MOVE_V_SIT=V Sit MOVE_PRAYER_MUDRA=Prayer Mudra CORE_ARM_AND_LEG_EXTENSION_ON_KNEES=Arm and Leg Extension on Knees CORE_BICEP_CURL_WITH_LEG_EXTENSION=Bicep Curl with Leg Extension CORE_BICEP_CURL_WITH_LEG_EXTENSION_WITH_WEIGHTS=Bicep Curl with Leg Extension (with weights) CORE_BICYCLE=Bicycle CORE_CAT_COW=Cat Cow CORE_CORKSCREW=Corkscrew CORE_CRISS_CROSS=Criss Cross CORE_DOUBLE_LEG_STRETCH=Double-leg Stretch CORE_KNEE_FOLDS=Knee Folds CORE_LOWER_LIFT=Lower Lift CORE_LOWER_LIFT_WITH_WEIGHTS=Lower Lift (with weights) CORE_NECK_PULL=Neck Pull CORE_PELVIC_CLOCKS=Pelvic Clocks CORE_ROLL_OVER=Roll Over CORE_ROLL_UP=Roll Up CORE_ROLLING=Rolling CORE_ROWING_1=Rowing 1 CORE_ROWING_1_WITH_WEIGHTS=Rowing 1 (with weights) CORE_ROWING_2=Rowing 2 CORE_ROWING_2_WITH_WEIGHTS=Rowing 2 (with weights) CORE_SCISSORS=Scissors CORE_SCISSORS_WITH_WEIGHTS=Scissors (with weights) CORE_SINGLE_LEG_CIRCLES=Single-leg Circles CORE_SINGLE_LEG_STRETCH=Single-leg Stretch CORE_SINGLE_LEG_STRETCH_WITH_WEIGHTS=Single-leg Stretch (with weights) CORE_SWAN=Swan CORE_SWIMMING=Swimming CORE_TEASER=Teaser CORE_THE_HUNDRED=The Hundred CORE_WEIGHTED_CRISS_CROSS=Criss Cross (with weights) CORE_WEIGHTED_DOUBLE_LEG_STRETCH=Double-leg Stretch (with weights) CORE_WEIGHTED_THE_HUNDRED=The Hundred (with weight) FLYE_ARM_ROTATIONS=Arm Rotations FLYE_HUG_A_TREE=Hug a Tree HIP_RAISE_CLAMS=Clams HIP_RAISE_LEG_CIRCLES=Leg Circles HIP_RAISE_LEG_LIFT=Leg Lift HIP_RAISE_LEG_LIFT_IN_EXTERNAL_ROTATION=Leg Lift in External Rotation LATERAL_RAISE_ARM_CIRCLES=Arm Circles LATERAL_RAISE_SHAVING_THE_HEAD=Shaving the Head PLANK_BRIDGE_WITH_GLUTE_LOWER_LIFT=Bridge with Glute Lower Lift PLANK_BRIDGE_ONE_LEG_BRIDGE=Bridge: One-leg Bridge PLANK_PLANK_WITH_ARM_VARIATIONS=Plank (with Arm Variations) PLANK_REVERSE_PLANK_WITH_LEG_PULL=Reverse Plank (with Leg Pull) SQUAT_PILATES_PLIE_SQUATS_PARALLEL_TURNED_OUT_FLAT_AND_HEELS=Pilates Plie Squats (Parallel, Turned Out, Flat, and Heels) SQUAT_RELEVE_STRAIGHT_LEG_AND_KNEE_BENT_WITH_ONE_LEG_VARIATION=Releve, Straight-leg and Knee Bent (with One-leg Variation) PUSH_UP_PILATES_PUSHUP=Pilates Pushup HYPEREXTENSION_COBRA=Cobra primary_muscle_picker.option_all=All Primary Muscles primary_muscle_picker.option_UPPER_BODY=Upper Body primary_muscle_picker.option_ARMS=Arms primary_muscle_picker.option_BACK=Back primary_muscle_picker.option_CORE=Core primary_muscle_picker.option_HIPS=Hips primary_muscle_picker.option_LEGS=Legs exercise_picker.primary_muscle_filter.title=Muscle Groups exercise_picker.equipment_filter.title=Equipment exercise_picker.equipment_filter.no_equipment=No Equipment current_selection=Current Selection BANDED_EXERCISES_AROUND_THE_WORLD_WHEELCHAIR=Banded Around The World BANDED_EXERCISES_CHEST_FLY_DECLINE_WHEELCHAIR=Banded Decline Chest Fly BANDED_EXERCISES_CHEST_FLY_INCLINE_WHEELCHAIR=Banded Incline Chest Fly BANDED_EXERCISES_CURL_WHEELCHAIR=Banded Bicep Curl BANDED_EXERCISES_FACE_PULL_WHEELCHAIR=Banded Face Pull BANDED_EXERCISES_LATERAL_RAISE_WHEELCHAIR=Banded Lateral Raise BANDED_EXERCISES_OVERHEAD_CURL_WHEELCHAIR=Banded Overhead Curl BANDED_EXERCISES_OVERHEAD_PRESS_WHEELCHAIR=Overhead Banded Press BANDED_EXERCISES_PULL_APART_WHEELCHAIR=Banded Pull Apart BANDED_EXERCISES_PULL_DOWN_WHEELCHAIR=Banded Pull-down BANDED_EXERCISES_STRAIGHT_ARM_PULL_DOWN_WHEELCHAIR=Banded Straight-arm Pull-down BANDED_EXERCISES_TRICEPS_EXTENSION_WHEELCHAIR=Banded Triceps Extension CARDIO_BUTTERFLY_ARMS_WHEELCHAIR=Butterfly Arms CARDIO_DOUBLE_PUNCH_DOWN_WHEELCHAIR=Double Punch Down CARDIO_DOUBLE_PUNCH_FORWARD_WHEELCHAIR=Double Punch Forward CARDIO_DOUBLE_PUNCH_SIDEWAYS_WHEELCHAIR=Double Punch Sideways CARDIO_DOUBLE_PUNCH_UP_WHEELCHAIR=Double Punch Up CARDIO_POLE_DD_FF_UU_WHEELCHAIR=Downward Forward Upper CARDIO_POLE_HANDCYCLE_BACKWARD_WHEELCHAIR=Handcycle Backward CARDIO_POLE_HANDCYCLE_FORWARD_WHEELCHAIR=Handcycle Forward CARDIO_POLE_PADDLE_BACKWARD_WHEELCHAIR=Paddle Backward CARDIO_POLE_PADDLE_FORWARD_WHEELCHAIR=Paddle Forward CARDIO_POLE_RAINBOW_WHEELCHAIR=Rainbow CARDIO_PUNCH_BAG_WHEELCHAIR=Speed Bag CARDIO_PUNCH_DOWN_WHEELCHAIR=Punch Down CARDIO_PUNCH_FORWARD_WHEELCHAIR=Punch Forward CARDIO_PUNCH_SIDEWAYS_WHEELCHAIR=Punch Sideways CARDIO_PUNCH_UP_WHEELCHAIR=Punch Up CARDIO_SIT_SKI_WHEELCHAIR=Sit Ski CARDIO_SITTING_JACKS_WHEELCHAIR=Sitting Jacks CORE_SIDE_BEND_HIGH_WHEELCHAIR=Side Bend High CORE_SIDE_BEND_LOW_WHEELCHAIR=Side Bend Low CORE_SIDE_BEND_MID_WHEELCHAIR=Side Bend Mid CURL_DRAG_CURL_WHEELCHAIR=Drag Curls CURL_DUMBBELL_BICEPS_CURL_WHEELCHAIR=Dumbbell Biceps Curl FLYE_REAR_DELT_FLY_WHEELCHAIR=Rear Delt Fly LATERAL_RAISE_DUMBBELL_FRONT_RAISE_WHEELCHAIR=Front Raise LATERAL_RAISE_DUMBBELL_LATERAL_RAISE_WHEELCHAIR=Lateral Raise LATERAL_RAISE_POLE_DOUBLE_ARM_OVERHEAD_AND_FORWARD_WHEELCHAIR=Double-arm Forward/Overhead LATERAL_RAISE_POLE_STRAIGHT_ARM_OVERHEAD_WHEELCHAIR=Straight-arm Overhead MOVE_ARM_CIRCLES_HIGH_BACKWARD_WHEELCHAIR=Arm Circles High Backward MOVE_ARM_CIRCLES_HIGH_FORWARD_WHEELCHAIR=Arm Circles High Forward MOVE_ARM_CIRCLES_LOW_BACKWARD_WHEELCHAIR=Arm Circles Low Backward MOVE_ARM_CIRCLES_LOW_FORWARD_WHEELCHAIR=Arm Circles Low Forward MOVE_ARM_CIRCLES_MID_BACKWARD_WHEELCHAIR=Arm Circles Mid Backward MOVE_ARM_CIRCLES_MID_FORWARD_WHEELCHAIR=Arm Circles Mid Forward MOVE_ARM_EXTEND_WHEELCHAIR=Arm Extend MOVE_ARM_RAISE_WHEELCHAIR=Arm Raise MOVE_CHEST_EXPAND_WHEELCHAIR=Chest Expand MOVE_CORE_TWISTS_WHEELCHAIR=Core Twists MOVE_FORWARD_BEND_WHEELCHAIR=Forward Bend MOVE_FORWARD_FOLD_WHEELCHAIR=Forward Fold Pose MOVE_TOE_TOUCH_WHEELCHAIR=Toe Touch POSE_ALTERNATIVE_SKIING_WHEELCHAIR=Alternative Skiing Pose POSE_BREATHING_PUNCHES_EXTENDED_SIDE_WHEELCHAIR=Breathing Punches Extended Side Pose POSE_BREATHING_PUNCHES_EXTENDED_WHEELCHAIR=Breathing Punches Extended Pose POSE_BREATHING_PUNCHES_OVERHEAD_AND_DOWN_SIDE_WHEELCHAIR=Breathing Punches Overhead & Down Side Pose POSE_BREATHING_PUNCHES_OVERHEAD_AND_DOWN_WHEELCHAIR=Breathing Punches Overhead & Down Pose POSE_BREATHING_PUNCHES_OVERHEAD_SIDE_WHEELCHAIR=Breathing Punches Overhead Side Pose POSE_BREATHING_PUNCHES_OVERHEAD_WHEELCHAIR=Breathing Punches Overhead Pose POSE_BREATHING_PUNCHES_SIDE_WHEELCHAIR=Breathing Punches Side Pose POSE_BREATHING_PUNCHES_WHEELCHAIR=Breathing Punches Pose POSE_CACTUS_WHEELCHAIR=Cactus Pose POSE_DEEP_BREATHING_HIGH_WHEELCHAIR=Deep Breathing High Pose POSE_DEEP_BREATHING_LOW_WHEELCHAIR=Deep Breathing Low Pose POSE_DEEP_BREATHING_MID_WHEELCHAIR=Deep Breathing Mid Pose POSE_DEEP_BREATHING_WHEELCHAIR=Deep Breathing Pose POSE_LEFT_HAND_BACK_WHEELCHAIR=Left Hand Back (Triangle Thread The Needle) Pose POSE_NECK_FLEXION_AND_EXTENSION_WHEELCHAIR=Neck Flexion & Extension Pose POSE_NECK_LATERAL_FLEXION_WHEELCHAIR=Neck Lateral Flexion Pose POSE_OVERHEAD_PRAYER_WHEELCHAIR=Overhead Prayer Pose POSE_PRAYER_WHEELCHAIR=Prayer Pose POSE_REACH_FORWARD_WHEELCHAIR=Reach Forward Pose POSE_REVERSE_WARRIOR_WHEELCHAIR=Reverse Warrior Pose POSE_SPINE_FLEXION_AND_EXTENSION_WHEELCHAIR=Spine Flexion & Extension Pose POSE_SPINE_LATERAL_FLEXION_WHEELCHAIR=Spine Lateral Flexion Pose POSE_SPINE_ROTATION_WHEELCHAIR=Spine Rotation Pose POSE_THREAD_THE_NEEDLE_WHEELCHAIR=Thread Needle Pose POSE_TRIANGLE_WHEELCHAIR=Triangle Pose POSE_WARRIOR_WHEELCHAIR=Warrior Pose ROW_DUMBBELL_ROW_WHEELCHAIR=Dumbbell Row SHOULDER_PRESS_ARNOLD_PRESS_WHEELCHAIR=Arnold Press SHOULDER_PRESS_DUMBBELL_CURL_TO_OVERHEAD_PRESS_WHEELCHAIR=Curl to Overhead Press SHOULDER_PRESS_OVERHEAD_DUMBBELL_PRESS_WHEELCHAIR=Overhead Dumbbell Press SHRUG_DUMBBELL_SHRUG_WHEELCHAIR=Shrug SHRUG_SHRUG_ARM_DOWN_WHEELCHAIR=Shrug Arms Down Pose SHRUG_SHRUG_ARM_MID_WHEELCHAIR=Shrug Arms Mid Pose SHRUG_SHRUG_ARM_UP_WHEELCHAIR=Shrug Arm Up Pose SHRUG_SHRUG_WHEELCHAIR=Shrug Pose TOTAL_BODY_BURPEE_WHEELCHAIR=Burpee TRICEPS_EXTENSION_DUMBBELL_KICKBACK_WHEELCHAIR=Tricep Kickbacks WARM_UP_NECK_ROTATIONS_WHEELCHAIR=Neck Rotation Pose MOVE_CURL_UP_WHEELCHAIR=Curl Up Pose POSE_FORWARD_FOLD_PLUS_WHEELCHAIR=Forward Fold Plus Pose CORE_SIDE_BEND_WHEELCHAIR=Side Bend MOVE_EXTENDED_TOE_TOUCH_WHEELCHAIR=Extended Toe Touch WARM_UP_ANKLE_STRETCH_WHEELCHAIR=Neck Rolls WARM_UP_UPPER_BACK_STRETCH_WHEELCHAIR=Upper Back Stretch WARM_UP_TRICEPS_STRETCH_WHEELCHAIR=Triceps Stretch CARDIO_ROWING_MACHINE=Rowing Machine DEADLIFT_STRAIGHT_LEG_DEADLIFT=Straight-leg Deadlift OLYMPIC_LIFT_SNATCH=Snatch SHRUG_UPRIGHT_ROW=Upright Row BANDED_EXERCISES_SIDE_CURL_WHEELCHAIR=Banded Side Curl TRICEPS_EXTENSION_OVERHEAD_DUMBBELL_TRICEPS_EXTENSION_WHEELCHAIR=Overhead Triceps Extension MOVE_FORWARD_FOLD_PLUS_WHEELCHAIR=Forward Fold Plus exercise_type_CARDIO=Cardio SLED_CHEST_PRESS_WHEELCHAIR=Chest Press