label_training_plans=Training Plans label_about_training_plans=About Garmin Coach Plans training_plans_tab_label_active=Active training_plans_tab_label_scheduled=Scheduled training_plans_tab_label_completed=Completed training_plans_tab_label_find_a_training_plan=Find a Training Plan training_plans_tab_active_genesis_message=You don’t have any active training plans. training_plans_tab_scheduled_genesis_message=You don’t have any scheduled training plans. training_plans_tab_completed_genesis_message=You don’t have any completed training plans. modal_training_plans_title=What are Garmin Coach Plans? modal_training_plans_content_1=Get in shape. Run a marathon. Lose the baby weight. Set a PR in your next triathlon. Whatever your goal and fitness level, we have a Garmin Coach plan to help you succeed. modal_training_plans_content_2=Our plans feature tested workouts and expert advice from the world's top coaches. When you find a plan that fits, add it to your Garmin Connect calendar. You can even send the workouts to your compatible Garmin device and use it as your virtual coach. modal_training_plans_edit_notes_modal_title=Edit Notes modal_training_plans_edit_notes_title=Title modal_training_plans_edit_notes_notes=Notes modal_training_plans_edit_notes_require_title=Title is required. training_plan_page_error_message=We were unable to process your request. Try again. training_plan_page_success_message_added={0} has been successfully added. training_plan_page_success_message_edited={0} has been successfully edited. training_plan_page_success_message_removed={0} has been successfully removed. training_plans_filter_by=Filter by training_plans_clear_all=Clear All training_plans_filter_5k=5K training_plans_filter_10K=10K training_plans_filter_half_marathon=Half Marathon training_plans_filter_marathon=Marathon training_plans_filter_other=Other training_plans_filter_century=Century training_plans_filter_sprint=Sprint training_plans_filter_olympic=Olympic training_plans_filter_level=Level training_plans_filter_level_1=Level 1 training_plans_filter_level_2=Level 2 training_plans_filter_level_3=Level 3 training_plans_heart_rate_based=Heart Rate Based training_plans_duration_weeks={0} Weeks training_plans_workouts_per_week={0} Workouts/Week training_plans_hide_details=Hide Details training_plans_view_details=View Details training_plans_print=Print training_plans_remove=Remove training_plans_edit=Edit training_plans_rest=Rest training_plans_start_date=Start Date training_plans_finish_date=Finish Date training_plans_schedule=Schedule training_plans_save=Save training_plans_cancel=Cancel training_plans_remove_modal_title=Remove Training Plan training_plans_schedule_model_title=Schedule Training Plan training_plans_remove_modal_message=Remove "{0}"? This action cannot be undone. training_plans_created_by=Created by training_plans_disclaimer=The information, advice, and training plans on this website are for educational purposes only. Before making any changes to your exercise habits and before implementing any information or training plans on this website, you should consult your physician. If you follow the advice or training plans on this website, then you do so at your own risk. Garmin will not be responsible for any injuries or other health problems that you may suffer if you follow the advice or training plans on this website. training_plans_created_by_running=Full Potential training_plans_created_by_triathlon=Triathlon Perfomance Solutions training_plans_created_by_cycling=ROBBY KETCHELL training_plans_created_by_unbound=Kristen Legan of Rambleur Rising training_plans_created_by_swimming=TBD training_plans_bio_running=At 30 years old, Keith Anderson changed his lifestyle and began running to get fit and lose weight. After expert advice and training, he ran a 2:17 marathon and finished 10th in the Commonwealth Games Marathon at age 41. Keith's company, Full Potential, provides professional coaching for everyone from beginner to elite runners. training_plans_bio_triathlon=Ben Bright was the Great Britain Men's Olympic Triathlon coach for the 2012 Games. He is also a former Olympic triathlete (Sydney 2000) who has coached world champion and Olympic triathletes. His business, Triathlon Performance Solutions, provides coaching and training camps for athletes of all ages who are serious about maximizing their potential. training_plans_bio_cycling=Robby Ketchell is the Director of Sport Science for Team Garmin-Sharp. He is responsible for aerodynamics, equipment, technology, nutrition, biomechanics, data analytics, and human performance. training_plans_bio_swimming=TBD training_plans_bio_unbound=Achieve your goals with coach Kristen Legan, a former pro triathlete, Unbound Gravel podium finisher, and elite cyclocross and endurance MTB racer. training_plans_details_week=Week {0} training_plans_details_day=Day training_plans_details_workout=Workout training_plans_details_notes=Notes training_plans_details_table_actions=Table Actions training_plans_details_remove_workout=Remove Workout training_plans_no_data_for_week=You don't have any workouts this week. training_plans_missed_workout=Missed training_plans_completed_workout=Completed training_plans_rescheduled_workout=Rescheduled find_running_plan_title=I want to find a running plan. find_cycling_plan_title=I want to find a cycling plan. menu_training_plan_large=Large start_a_training_plan=Start a Training Plan explore_training_plans=Explore you_dont_have_any_training_plans=You don't have any training plans yet. weeks_left=Weeks Left view_training_plans=View Training Plans days_left=Days left select_accessories=Select Your Accessories your_current_training=Your Current Training current_training=Current Training plan_recommendation=Plan Recommendation challenging_plan=Challenging Plan challenging_plan_description=You've selected the most challenging version of this training plan. To reduce injury risk, this version is only recommended for cyclists who ride at least {0} hours per week. Do you want to change your selection? keep_current_selection=Keep Current Selection change_selection=Change Selection ride_each_week=Tell us how much you ride on average each week. select_available_training_days=Select the days when you are available to train. (At least {0} days are recommended.) what_accessories_using=Which cycling accessories will you be using? Select all that apply. power_meter_label=Power Meter indoor_trainer_label=Indoor Trainer required_accessories=Either a power meter or heart rate monitor will be required for this plan. The use of both is encouraged. indoor_trainer_not_required=An indoor trainer is not required for this plan, but some workouts will recommend using one to better measure performance and remove outside factors like traffic, hills and wind. hours_per_week=Hours Per Week how_many_hours_per_week=How many hours a week can you dedicate to this training plan? workouts_per_week={0} workouts/week set_your_schedule=Set Your Schedule availability_days_for_training=Which days are you usually available to train? training_schedule_extra_info=Once you start the plan, you can reschedule workouts to another day of the week as needed. more_days_required=More Days Required days_required_for_workout_notification=Your training plan requires at least {0} available training days per week. workout_notification_consecutive_days=To help prevent excessive fatigue and injuries, we recommend avoiding too many consecutive workout days. Consider making more training days available if possible. set_a_long_ride_day=Set a Long Ride Day long_ride_day_selection=Which day of the week is best for a long ride? choose_race_day_description=Your race day (or plan completion day) must be 6-30 weeks from today. choose_race_day_details=The suggested completion date is 22 weeks from today. select_accessories_label=Select Accessories select_accessories_modal_content=You must have a power meter or heart rate monitor to continue. If you have a smart indoor trainer that measures power, you can use it as your power meter for this plan. review_entries=Review Entries review_entries_subtitle=If the information below looks correct, then you're all set to get started. accessories_label=Accessories training_hours_per_week=Training Hours Per Week long_ride_day_label=Long Ride Day race_date_label=Race Date setup_label=Setup plan_must_be_six_weeks_title=Plan must be 6 weeks long plan_must_be_six_weeks_description=To prepare for the race day you selected, consider focusing your training on high-intensity cycling workouts. exceeds_max_length_title=Exceeds Max Plan Length exceeds_max_length_description=Your training plan cannot be longer than 30 weeks. Consider focusing on aerobic cross-training until you’re a little closer to your race date. custom_level_name=Custom easy_beginner_level_name=Easy/Beginner beginner_level_name=Beginner intermediate_level_name=Intermediate advanced_level_name=Advanced key_feature_plan_intermediate_advanced=8-12 hours/week based on your availability. key_feature_plan_beginner=5 hours/week based on your availability. key_feature_plan_all_levels=5-12 hours/week based on your availability. key_feature_plan_range=Ranges in duration between 6 and 30 weeks. key_feature_century_plan=Workouts build speed, power and endurance to prepare you to ride 100 miles. key_feature_gran_fondo_plan=Speed, hill and HR-based workouts prepare you to ride 75 miles or more. key_feature_metric_century_plan=Features speed and endurance workouts designed for 100 km training. key_feature_race_plan=Training for a variety of race types — cyclocross, criteriums, road races and more. key_feature_time_trial_plan=Speed and endurance workouts to improve your time. key_feature_mountain_biking_plan=Master rough terrain and more with mountain bike-focused workouts. key_feature_required__devices=Power meter or heart rate monitor required. Indoor trainer optional. century_plan_name=Century century_plan_short_description=Train to ride 100 miles with confidence. century_plan_description=This century plan from Garmin cycling experts focuses on a gradual increase in speed, power and endurance over the duration of the plan. This plan is not adaptive, so you’ll know exactly what workouts you get for the next {x} weeks of training. gran_fondo_plan_name=Gran Fondo gran_fondo_plan_short_description=Prep for an event of 75 miles or more. gran_fondo_plan_description=Garmin cycling experts compiled the speed, hill, long and heart rate-based workouts needed to push you toward peak performance on race day. This plan is not adaptive, so you’ll know exactly what workouts you get for the next {x} weeks of training. metric_century_plan_name=Metric Century metric_century_plan_short_description=Get ready to ride 100 kilometers. metric_century_plan_description=In this expert-crafted plan, you’ll alternate between shorter speed workouts and longer endurance workouts as you prepare for your event. This plan is not adaptive, so you’ll know exactly what workouts you get for the next {x} weeks of training. race_plan_name=Race race_plan_short_description=Train for shorter races like cyclocross. race_plan_description=Maximize fitness for cycling events where large changes in pace occur frequently. This plan can help you prepare for any form of recreational racing, including cyclocross, criteriums and even short road races. This plan is not adaptive, so you’ll know exactly what workouts you get for the next {x} weeks of training. time_trial_plan_name=Time Trial time_trial_plan_short_description=Improve upon your best time. time_trial_plan_description=Whether you’re trying to beat your previous best time or the time of a competitor, this expert-approved blend of speed and endurance workouts will get you ready to ride fast in your next time trial. This plan is not adaptive, so you’ll know exactly what workouts you get for the next {x} weeks of training. mountain_biking_plan_name=Mountain Biking mountain_biking_plan_short_description=Build fitness to tackle the trails. mountain_biking_plan_description=Start with rides designed to build stamina and power, then transition to mountain bike rides. If desired, use your road bike for rides not specifically listed as mountain bike rides to better control intensity. This plan is not adaptive, so you’ll know exactly what workouts you get for the next {x} weeks of training. remove_training_plan_description=Are you sure you want to remove this plan? This action cannot be undone. Activities completed during the plan will not be deleted. week_number_out_of_total=Week {0} of {1} workouts_remaining_short={0} workouts remaining workouts_remaining_short_single={0} workout remaining no_workouts_remaining_short=No workouts remaining all_workouts_complete=All workouts complete — nice work! race_week=Race week race_today=Your race is today! plan_complete=Plan complete congratulations=Congratulations! workout_will_sync_automatically=Workouts sync automatically with your Garmin device. You can reschedule them as needed. beginning_base_phase=Begin Base Phase beginning_build_phase=Begin Build Phase beginning_peak_phase=Begin Peak Phase base_phase=Base Phase build_phase=Build Phase peak_phase=Peak Phase recovery_week=Recovery Week training_plans_tab_label_browse_training_plans=Browse Plans training_plans_all_plan_types=All Plan Types training_plans_all_distance=All Events training_plans_all_levels=All Levels training_plans_browse_by=Browse review_your_information=Review Your Information plan_overview=Plan Overview training_plan_duration_with_phases=Your plan is {0} weeks and contains the following phases: base_phase_training=Phase {0}: Base base_phase_training_description=The base phase lays the foundation for the training to come by boosting aerobic fitness and increasing training miles. build_phase_training=Phase {0}: Build build_phase_training_description=The build phase includes workouts that ramp up the intensity and build aerobic capacity for your race. peak_phase_training=Phase {0}: Peak peak_phase_training_description=The final weeks of the race training plan are designed to dial in your fitness for the event with longer and high-intensity rides. phase_not_included=Not Included number_of_days={0} Days one_week_in_phase={0} Week one_day_in_phase={0} Day fitness_level_instructions=Tell us what you're capable of doing right now. This will help us customize your plan. your_fitness_level=Your Fitness Level race_goal_instructions=Select what you’d like to achieve when your training plan is complete. ends=ends your_time_goal=Your Time Goal training_plans_plan_setup=Plan Setup your_race_goal=Your {0} Goal plan_name=Plan Name time_goal_instructions=By the end of the training plan, this is the {0} finish time that you're aiming for. Try to be optimistic yet realistic in setting this goal to help us create the best plan for you. fitness_level=Fitness Level training_goal=Training Goal create_plan=Create Plan your_personal_coach=Your Personal Coach workouts_per_week={0} Workouts/Week choose_coach=Choose Coach coach_selection_instructions=Each coach has a unique approach to {0} training. Watch the videos and choose the best fit for you. personal_coach=Personal Coach workout_days=Workout Days days_available=Days Available workouts_per_week_instructions=Tell us how many days a week you want to work out. You can edit this anytime during your plan. workouts_per_week_title=Workouts Per Week days_available_instructions=Tell us which days you are usually available to train. You need at least {0} days available. create_personal_race=Create a personal {0} race your_race_title=Your Race Title your_race_day_instructions=Highlighted dates are within the duration of your coach's training plan. search_for_races=Search race_placeholder={0} Race upcoming_races_instructions=We suggest races that match up with the conclusion of your plan. Races provided by Active.com. upcoming_races_instructions_by_garmin_sport=We suggest races that match up with the conclusion of your plan. find_race_event=Find a race event upcoming_races=Upcoming {0} Races distance_away=within {0} {1} races_found={0} races found races_search_placeholder=Search by City or Postal Code select_race_instructions=A {0} race lets you test your goal. You can search races, or we can create one for you. your_race=Your {0} Race your_race_day=Your Race Day in_city=in {0} in_duration=In {0} started=Started atp_run=Run a {0} atp_starting_out=Starting out atp_run_walk=Run/Walk a {0} atp_pace=Run a {0} in {1} atp_few_minutes=Run a few minutes atp_race=Race label_pace_lowercase=pace atp_race_name_date={0} on {1} show_more_results=Show More Results results_by=Results sorted by no_races_found=No races found in this area. Try again. find_a_plan=Find a Plan key_features=Key Features set_up_plan=Set Up Plan about_this_plan=About This Plan intermediate=Intermediate beginner=Beginner progress_weeks=of {0} Weeks atp_confidence=Confidence stay_with_plan=Stay with My Plan your_score_is=Your score is confidence_description=Confidence is based on your plan performance to date as it relates to your race goal. If you're in the purple or green range, you're in good shape. Orange or red ratings mean it's time to step it up. confidence_score=Score confidence_more_info=About extremely_confident=Extremely Confident confident=Confident somewhat_confident=Somewhat Confident not_confident=Not Confident and_above={0} and above and_below={0} and below extremely_confident_description=You’re exceeding plan expectations and may be capable of taking on a more challenging goal. confident_description=You're right on track for meeting your goal. Keep up the good work! somewhat_confident_description=You're close to falling behind pace. Follow your plan closely to get on target. not_confident_description=You're struggling with your current plan and may want to consider a different goal. confidence_sentiment=We are {0} that you will hit your training goal. change_your_goal=Change Your Goal training_plan_confidence=Training Plan Confidence change_goal=Change Goal next_workout=Next Workout remove_from_plan=Remove from Plan remove_workout_detail=Are you sure you want to remove this workout from your plan? We will update the plan schedule to keep you on track. select_reschedule_day=Select a day to reschedule this workout. reschedule_warning=Rescheduling your workout for this day will update other workouts on the plan schedule. Be sure to sync after you reschedule. reschedule_workout=Reschedule Workout atp_search_distance=Distance atp_search_date=Date atp_results_sorted_by=Results sorted by atp_workout_schedule=Workout Schedule rest_day=Rest Day coach=Coach {0} workouts_remaining={0} Workout(s) Remaining This Week atp_completed=Completed atp_disclaimer=The information, advice, and training plans made available on the website and mobile application are for educational purposes only. Before making any changes to your exercise habits and before implementing any information or training plans using Garmin's mobile application or website, you should consult your physician. If you follow the advice or training plans on the website or mobile application, then you do so at your own risk. Garmin will not be responsible for any injuries or other health problems that you may suffer if you follow the advice or training plans on the website or in the mobile application. atp_toc_title=Terms and Conditions atp_accept=Accept stay_tuned=Stay tuned for more. consecutive_workouts=Consecutive Workouts consecutive_workouts_description=To help prevent fatigue and injuries, your coach suggests avoiding 3 consecutive workouts. Would you like to make another day available? activity_rating_message=Choose an activity rating to help us build a better plan for you. activity_rating_footer_message=Your plan is updated immediately based on this feedback, and you will not be able to edit your rating in the future. activity_rating_thank_you_message=Thanks! This helps us prep you for race day. activity_rating_too_easy=Very Easy activity_rating_easy=Easy activity_rating_moderate=Moderate activity_rating_hard=Hard activity_rating_very_hard=Very Hard label_completed_workout=Completed Workout label_rate_activity=Rate Activity change_atp_goal_run_message=Are you sure you want to change your goal to a run? pause_atp_plan_message=Are you sure you want to pause your plan? Pausing may put you at risk of not meeting your race goal. pause_plan=Pause Plan atp_training_goal_label=Training Goal atp_time_goal_label=Time Goal atp_workouts_per_week_label=Workouts Per Week atp_days_available_label=Days Available atp_race_label=Race atp_days_remaining_label=Days Remaining send_feedback=Send Feedback dismiss_activity_rating=Dismiss atp_register_for_race=Register for the Race atp_data_privacy=Data and Privacy atp_quit_plan=Quit Plan atp_edit_plan=Edit Plan atp_training_plan_label=Garmin Coach 5K Plan atp_training_plan_5k=Garmin Coach 5K atp_training_plan_10k=Garmin Coach 10K atp_training_plan_half_marathon=Garmin Coach Half Marathon atp_quit_plan=Quit Plan quit_atp_plan_message=Are you sure you want to quit your plan? Activities completed during the plan will not be deleted. atp_hide_plan=Remove Plan hide_atp_plan_message=Are you sure you want to remove your plan? Activities completed during the plan will not be deleted. go_to_calendar=Go To Calendar tp_widget_genesis=Find a plan that best fits you. switch_plan=Switch Plan... choose_plan=Choose Your Plan atp_name={0} Plan atp_resume_plan=Resume Plan atp_resume_plan_question=Why did you pause your plan? atp_resume_plan_reason_injury=I had an injury. atp_resume_plan_reason_vacation=I was out of town. atp_resume_plan_reason_busy=Life got busy for me. atp_resume_plan_reason_other=I prefer not to say. atp_resume_plan_legal=We collect this data anonymously to improve our training plan recommendations, and you will not be able to edit this in the future. change_atp_time_goal_message=Are you sure you want to change your time goal to {0}? change_atp_goal_run_walk_message=Are you sure you want to change your goal to a run/walk? atp_personal_coach_label=Personal Coach atp_training_goal_display_label={0} in {1} atp_race_name_display_label={0} on {1} atp_plan_started=Plan Started atp_resume_pause_text=To ensure the best chance of meeting your race goal, resume your plan as soon as possible. atp_workout_pause_plan=Your plan has been paused. atp_workout_plan_paused=Your plan has been paused. atp_workout_plan_paused_short=Plan paused atp_workout_quit_plan=You quit this plan. atp_workout_train_for_another=Train for Another Race atp_workout_train_for_another_prompt=Would you like to train for another race? atp_workout_completed_race=Congratulations! This plan is complete. atp_workout_completed_no_race=This plan is complete. discard_plan_changes=Discard Changes coach_unavailable=Current Coach - unavailable review_changes=Review Your Changes discard_message=Are you sure you want to discard your changes? edit_atp_coach_message=Changing coaches may require a couple more plan changes. This could include changes to your workout schedule and race day. Would you like to continue? edit_atp_goal_message=Changing goals may require a few more plan changes. This could include changes to your coach, your workout schedule and your race day. Would you like to continue? atp_coach_message_label=Message from Coach {0} training_plan_load_error=Something went wrong. Let’s try again. training_plan_conflict_error=You already have an active training plan.View Plan Details training_plan_load_error_title=Whoops! training_plan_refresh=Refresh training_plan_generic_error=Whoops! Something went wrong. Let’s try again. training_plan_title=Training Plan training_plan_rating_title=Your Workout Rating training_plan_view_plan=View Plan training_plan_race_day=Race Day training_plan_plan_label=Plan atp_time_goal=Run with a time goal time_goal=Time Goal race_listings_by_active=Race listings provided by Active.com race_listings_by_garmin_sports=Race listings provided by Garmin Sports.com atp_schedule_fine_print=If you happen to skip a workout, don’t panic. The plan will adjust automatically to keep you on track. atp_add_to_dashboard_prompt=Would you like to add this plan to your Dashboard? You can also access it from Training Plans. confirm_btn=Confirm gdpr_confirm_modal_text=Are you sure you want to revoke your consent? Some training plans require this data to function. Plans that rely on this data will stop and cannot be resumed. gdpr_confirm_modal_title=Revoke Consent? atp_revoke_consent_modal_body=Are you sure you want to revoke your consent? Some training plans require this data to function. Plans that rely on this data will stop and cannot be resumed. upcoming_workout=Upcoming skipped_workout=Skipped title_active_widget=Races from Active.com active_races_go=Go to Active.com active_sort_by_proximity=Sort by Proximity active_sort_by_date=Sort by Date active_no_races_found=No races were found. active_no_races_found_description=Running events for the next 60 days will be displayed. active_widget_detail_view=Detail View active_initial_races_message=Find your next race. data_upload_revoke_consent_modal_body=

Certain features such as Challenges, Insights and more will be unavailable or reduced to limited functionality, and you will only have access to your previous Activity and Health data. Continue?

decline_consent=Decline Consent active_all_race_types=All Race Types active_1k_race=1K active_5k_race=5K active_8k_race=8K active_10k_race=10K active_15k_race=15K active_half_marathon_race=Half Marathon active_marathon_race=Marathon active_ultra_race=Ultra active_mile_race={0} Mile find_gc_plan_title=Garmin Coach Plans find_training_plan_title=Standard Plans browse_training_plans=Browse Plans quit_current_plan=Quit Current Plan? current_coach_plan_prompt=You have an active Garmin Coach plan. You'll need to quit your current plan before setting up a new one. atp_training_plans_plan_setup={0} Setup long_run_instructions=Your plan includes a long run on most weeks. Which day works best for you to do this run? long_run_day=Long Run Day long_run_days=Long Run Days training_plans_filter_half_century=Metric Century training_plans_filter_full_century=Full Century training_plans_filter_gran_fondo=Gran Fondo training_plans_filter_time_trial=Time Trial training_plans_filter_mtb=Mountain Biking training_plans_filter_crit=Race pre_plan_distance=Your Weekly Distance pre_plan_distance_instructions=Tell us how much you run on an average each week. This will help us customize your plan. pre_plan_pace=Your Average Pace pre_plan_pace_instructions=Tell us your average running pace. challenging_race_distance=Challenging Race Distance challenging_race_distance_detail=A {0} is a great long-term goal for you. Would you like to work your way up to it by training for a {1} first? stay_with_plan=Stay with Current Plan change_plan=Change Plan coach_recomendation=Coach Recommendation atp_completion=Completion atp_challenging_time_goal_title=Challenging Time Goal atp_challenging_time_goal_message=Your time goal may be difficult to achieve by the end of your plan based on your current running pace. Would you like to change it? atp_stay_time_with_goal=Stay with Current Goal atp_change_time_with_goal=Change Time Goal training_plans_power_sensor_based=Power Based all_sports=All Sports heart_rate_based_plan=Heart Rate-Based Plan power_meter_based_plan=Power Meter-Based Plan required_heart_rate_monitor=Required: Heart Rate Monitor required_power_meter=Required: Power Meter required_power_meter_or_heart_rate=Required: Power Meter or Heart Rate Monitor optional_indoor_trainer=Optional: Indoor Trainer plans=Plans self_guided_plans_title=Self-Guided Plans self_guided_plans_description=Choose a basic plan for your event based on your skill level. find_gc_plan_description=Personalized workouts that adapt to your ability as you train. all_skill_levels=All Skill Levels cycling_plans=Cycling Plans cycling_plans_description=Train for your event in anywhere from 6-30 weeks. remove_current_plan=Remove current plan? remove_plan=Remove Plan remove_current_plan_info=You have an active cycling plan. You'll need to remove your current plan from your calendar before setting up a new one. Activities completed during the plan will not be deleted. remove_plan_info=Are you sure you want to remove this plan? This action cannot be undone. Activities completed during the plan will not be deleted. setup_training_plan_label=Set Up Plan setup_training_plan_overview=Overview setup_training_plan_weekly_distance=Weekly Distance setup_training_plan_average_pace=Average Pace setup_training_plan_goal=Goal pre_plan_choose_coach=Choose a Coach setup_training_plan_your_goal=Your Goal time_goal__instructions=By the end of the training plan, this is the finish time that you're aiming for. Try to be optimistic yet realistic in setting this goal to help us create the best plan for you. coach_label=Coach your_personal_race_coach=Your Personal {0} Coach choose_event=Choose Event find_your_race_label=Find Your Race preferences_label=Preferences find_event_training_plan_suggestion=Your training plan is {0} weeks long. We suggest races that match up with the conclusion of your plan {1}. find_event_no_results=Please try changing your location, filter preferences or search terms to see more results. coach_plans_review=Review upcoming_races_title=Upcoming Races setup_training_plan_your_goal_title=Your {0} Goal header_card_text=Search for a Training Plan to add to your event. adaptive_plans_title=Adaptive Plans view_self_guided_plans=View Self-Guided Plans event_linked_to_plan=Event Linked to {0} delete_event_linked_to_plan_prompt=Removing this event will also quit your training plan. Would you like to remove this event and quit {0}? quit_training_plan_label=Quit Training Plan recommended=Recommended event_goal_updated=Event goal updated event_goal_updated_description=Your {0} goal will be updated to match your {1} goal. event_deleted_title=Event Deleted event_deleted_message={0} has been deleted from Garmin Connect. Find or create a new event to add to your plan. create_event_label=Create an Event find_event_label=Find New Event event_no_longer_fits_title=event no longer fits plan changes_to_event_message=Important event details changed for {0}, and it no longer fits your {1} plan. Find a or create a new event to add to your plan. event_distance_changed_title=Event Distance Changed race_distance_changed_message=The distance for {0} has been updated and it no longer fits your {1} plan. Find a or create a new event to add to your plan. event_date_changed_title=Event Date Changed event_date_outside_of_plan_message=The date for {0} has been updated and it no longer fits your {1} plan. Find a or create a new event to add to your plan. event_date_changed_message=The date for {0} has been updated. Your plan will adjust accordingly to the new date if you choose to keep training for this event, or you can find a new event. new_event_label=Find New Event keep_event_label=Keep My Event remove_event_linked_to_plan_prompt=Removing this event will require changes to your {0} plan. find_new_race_label=Find New Event delete_event_linked_to_plan_change=Deleting this event will require changes to your {0} plan. keep_event_title=Keep Event delete_training_plan_event=Would you like to keep training for {0} with a new plan or delete the event you created? remove_training_plan_event=Would you like to keep training for {0} with a new plan or remove this event from your calendar? keep_event_prompt=Would you like to keep {0} or delete the event you created? keep_event_on_calendar_prompt=Would you like to keep {0} on your calendar? your_upcoming_races_title=Your Upcoming Races search_races_title=Search Races atp_your_event_label=Your Event your_upcoming_races=Upcoming {0} Races quit_event_linked_to_plan_change=This event was linked to your {0} plan. Would you like to find a new event or quit this plan? event_deleted_linked_to_plan=Event deleted from {0} event_removed_linked_to_plan=Event removed from {0} event_linked_remove=This event is linked to your {0} plan. Are you sure you want to remove this event from your calendar? event_linked_delete=This event is linked to your {0} plan. Are you sure you want to delete this event from your calendar? button_remove_event=Remove Event quit_current_plan_title=Quit Current Plan remove_training_plan_shareable_event=Would you like to keep training for {0}? If you do not want your training plan to be set up for this event, you’ll have to remove the event from your calendar. century_plan_description=This century plan from Garmin cycling experts focuses on a gradual increase in speed, power and endurance over the duration of the plan. This plan is not adaptive, so you’ll know exactly what workouts you get for the next 6-30 weeks of training. gran_fondo_plan_description=Garmin cycling experts compiled the speed, hill, long and heart rate-based workouts needed to push you toward peak performance on race day. This plan is not adaptive, so you’ll know exactly what workouts you get for the next 6-30 weeks of training. metric_century_plan_description=In this expert-crafted plan, you’ll alternate between shorter speed workouts and longer endurance workouts as you prepare for your event. This plan is not adaptive, so you’ll know exactly what workouts you get for the next 6-30 weeks of training. race_plan_description=Maximize fitness for cycling events where large changes in pace occur frequently. This plan can help you prepare for any form of recreational racing, including cyclocross, criteriums and even short road races. This plan is not adaptive, so you’ll know exactly what workouts you get for the next 6-30 weeks of training. time_trial_plan_description=Whether you’re trying to beat your previous best time or the time of a competitor, this expert-approved blend of speed and endurance workouts will get you ready to ride fast in your next time trial. This plan is not adaptive, so you’ll know exactly what workouts you get for the next 6-30 weeks of training. mountain_biking_plan_description=Start with rides designed to build stamina and power, then transition to mountain bike rides. If desired, use your road bike for rides not specifically listed as mountain bike rides to better control intensity. This plan is not adaptive, so you’ll know exactly what workouts you get for the next 6-30 weeks of training. end_date_label=End Date adaptive_level_name=Adaptive lbl_finished=Finished