Chart
Chart
Distance
Calories
Timing
Elevation
Pace/Speed
Laps | Time | Cumulative Time | Distance | Avg Pace | Avg GAP | Avg HR | Max HR | Total Ascent | Total Descent | Avg Power | Avg W/kg | Max Power | Max W/kg | Avg Run Cadence | Avg Ground Contact Time | Avg GCT Balance | Avg Stride Length | Avg Vertical Oscillation | Avg Vertical Ratio | Calories | Avg Temperature | Best Pace | Max Run Cadence | Moving Time | Avg Moving Pace |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1 | 14:21 | 14:21 | 2.00 | 7:11 | -- | -- | -- | 20 | 31 | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | 1,001 | -- | 3:27 | -- | 14:13 | 7:07 |
2 | 34:41 | 49:02 | 5.00 | 6:56 | -- | -- | -- | 43 | 39 | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | 2,480 | -- | 5:39 | -- | 34:36 | 6:55 |
3 | 21:47 | 1:10:49 | 2.82 | 7:44 | -- | -- | -- | 52 | 52 | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | 1,404 | -- | 6:34 | -- | 21:47 | 7:44 |
Summary | 1:10:49 | 1:10:49 | 9.82 | 7:13 | 115 | 122 | 1,166 | 3:27 | 1:10:36 | 7:12 |
Notes
Normalized Power® (NP®), Intensity Factor® (IF®), and Training Stress Score® (TSS®) are registered trademarks of Peaksware, LLC.