10 miler in the vffs
Mon, Oct 12, 2009 10:29 AM Pacific Time (US & Canada)
By bowerm
Details
Splits
Player
longest run yet in the vffs...felt really good
Summary:
Activity Type: Running
Event Type: Training
Time: 01:52:56
Distance: 10.00 mi
Elevation Gain: 785 ft
Calories: 1,363 C
 
Timing Elevation Heart Rate Cadence
 
Timing:
Time: 01:52:56
Avg Pace: 11:17 min/mi
Best Pace: 05:47 min/mi
Heart Rate:
Avg HR: 144 bpm
Max HR: 215 bpm
Elevation:
Elevation Gain: 785 ft
Elevation Loss: 757 ft
Min Elevation: -104 ft
Max Elevation: 217 ft
No power data found for this activity.
No cadence data found for this activity.
Activity Details for 10 miler in the vffs
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Additional Information:
Device: Garmin Forerunner 205, Version 2.90.0.0

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