39,50 km
Distance1:28:30
Time26,8 kph
Avg Speed185 m
Total Ascent5 km
3 mi
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Current overlay: Speed
Slower
Faster
Elevation
Speed
Heart Rate
Distance
39,50 km
Distance
Calories
1.007
Calories
Training Effect
2,3 Maintaining
Aerobic
Heart Rate
125 bpm
Avg HR
145 bpm
Max HR
Timing
1:28:30
Time
1:28:06
Moving Time
1:32:17
Elapsed Time
Elevation
185,0 m
Total Ascent
47,0 m
Total Descent
515,2 m
Min Elev
653,2 m
Max Elev
Pace/Speed
26,8 kph
Avg Speed
26,9 kph
Avg Moving Speed
37,0 kph
Max Speed
Laps | Time | Cumulative Time | Distance | Avg Speed | Avg HR | Max HR | Total Ascent | Total Descent | Calories | Max Speed | Moving Time | Avg Moving Speed | ||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1 | 1:28:30 | 1:28:30 | 39,50 | 26,8 | 125 | 145 | 185 | 47 | 4.219 | 37,0 | 1:28:06 | 26,9 | Rest | |
Summary | 1:28:30 | 1:28:30 | 39,50 | 26,8 | 125 | 145 | 185 | 47 | 1.007 | 37,0 | 1:28:06 | 26,9 |