39,45 km
Distance1:21:21
Time29,1 kph
Avg Speed114 m
Total Ascent5 km
3 mi
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Current overlay: Speed
Slower
Faster
Elevation
Speed
Heart Rate
Distance
39,45 km
Distance
Calories
1.123
Calories
Training Effect
3,5 Impacting
Aerobic
Heart Rate
140 bpm
Avg HR
157 bpm
Max HR
Timing
1:21:21
Time
1:20:54
Moving Time
1:24:48
Elapsed Time
Elevation
114,0 m
Total Ascent
52,0 m
Total Descent
566,4 m
Min Elev
638,2 m
Max Elev
Pace/Speed
29,1 kph
Avg Speed
29,3 kph
Avg Moving Speed
37,6 kph
Max Speed
Laps | Time | Cumulative Time | Distance | Avg Speed | Avg HR | Max HR | Total Ascent | Total Descent | Calories | Max Speed | Moving Time | Avg Moving Speed | ||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1 | 1:21:21 | 1:21:21 | 39,45 | 29,1 | 140 | 157 | 114 | 52 | 4.705 | 37,6 | 1:20:54 | 29,3 | Rest | |
Summary | 1:21:21 | 1:21:21 | 39,45 | 29,1 | 140 | 157 | 114 | 52 | 1.123 | 37,6 | 1:20:54 | 29,3 |