Hiking by Dru White on 2012 July 2 @ 9:14 AM

Mt Nebo - Part 1

Event: -- Event Type: Fitness Course: -- Gear:
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6.16 mi
Distance
7:35:30
Time
0 /mi
Avg Pace
1,625
Calories
MarkerMarker
1 km
3000 ft
Select a different data overlay for your GPS track
Current overlay: Pace
Slower
Faster
Elevation

Chart

Chart with 1352 data points.
The chart has 1 X axis displaying values. Data ranges from 0 to 27332.
The chart has 1 Y axis displaying values. Data ranges from 9246.06283189174 to 11933.07070589674.
Chart annotations summary
End of interactive chart.
Pace

Chart

Chart with 1352 data points.
The chart has 1 X axis displaying values. Data ranges from 0 to 27332.
The chart has 1 Y axis displaying values. Data ranges from 16.061317577359343 to 60.
Chart annotations summary
Avg: 1:00:00 /mi
End of interactive chart.
Heart Rate

Chart

Chart with 1352 data points.
The chart has 1 X axis displaying values. Data ranges from 0 to 27332.
The chart has 1 Y axis displaying values. Data ranges from 74 to 139.
Chart annotations summary
Avg: 99 bpm
End of interactive chart.

Distance

6.16 mi
Distance

Calories

1,625
Calories

Heart Rate

99 bpm
Avg HR
139 bpm
Max HR

Timing

7:35:30
Time
3:14:10
Moving Time
7:35:32
Elapsed Time

Elevation

3,538.7 ft
Ascent
1,999.6 ft
Total Descent
9,246.2 ft
Min Elev
11,933.4 ft
Max Elev

Pace/Speed

0 /mi
Avg Pace
31:33 /mi
Avg Moving Pace
16:04 /mi
Best Pace
Laps Time Cumulative Time Distance Avg Pace Avg HR Max HR Ascent Total Descent Calories Best Pace Moving Time Avg Moving Pace
1 29:38 29:38 1.00 29:38 105 127 449 43 566 16:17 27:43 27:43
2 37:51 1:07:29 1.00 37:51 100 120 456 151 578 16:04 31:38 31:38
3 1:13:58 2:21:28 1.00 0 102 132 910 0 1,148 20:10 34:52 34:52
4 1:37:29 3:58:57 1.00 0 96 139 672 320 1,341 20:31 28:00 28:00
5 2:26:26 6:25:23 1.00 0 98 134 795 328 2,091 20:03 30:25 30:25
6 1:01:31 7:26:53 1.00 0 101 138 125 1,157 943 18:04 36:40 36:40
7 8:36.9 7:35:30 0.16 55:29 104 121 132 0 142 23:08 4:52 31:21
Summary 7:35:30 7:35:30 6.16 0 99 139 3,539 2,000 1,625 16:04 3:14:10 31:33

Notes

Garmin Forerunner 405CX
Software: 2.40
Summary Data: Original
BESbswy