2.00 km
Distance9:46.5
Time4:53 /km
Avg Pace0
Total Ascent149
CaloriesDistance
2.00 km
Distance
Calories
149
Calories
Timing
9:46.5
Time
9:45
Moving Time
9:46.5
Elapsed Time
Elevation
0 m
Total Ascent
28.8 m
Total Descent
10.2 m
Min Elev
40.5 m
Max Elev
Pace/Speed
4:53 /km
Avg Pace
4:53 /km
Avg Moving Pace
3:50 /km
Best Pace
| Laps | Time | Cumulative Time | Distance | Avg Pace | Avg GAP | Avg HR | Max HR | Total Ascent | Total Descent | Avg Power | Avg W/kg | Max Power | Max W/kg | Avg Run Cadence | Avg Ground Contact Time | Avg GCT Balance | Avg Stride Length | Avg Vertical Oscillation | Avg Vertical Ratio | Calories | Avg Temperature | Best Pace | Max Run Cadence | Moving Time | Avg Moving Pace |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | 7:48.6 | 7:48.6 | 1.61 | 4:51 | -- | -- | -- | 0 | 29 | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | 507 | -- | 3:50 | -- | 7:49 | 4:51 |
| 2 | 1:58.0 | 9:46.5 | 0.39 | 5:02 | -- | -- | -- | 0 | 0 | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | 117 | -- | 4:48 | -- | 1:56 | 4:57 |
| Summary | 9:46.5 | 9:46.5 | 2.00 | 4:53 | 0 | 29 | 149 | 3:50 | 9:45 | 4:53 |
Garmin Forerunner 410
Software: 2.30
Summary Data: Original