Cycling by Robert Saunders on 24 July 2013 @ 19:26

Stoke Hammond '10'

Event: -- Event Type: Race Course:
16.14 km
Distance
24:22
Time
39.8 kph
Avg Speed
63 m
Total Ascent
248 W
Avg Power
MarkerMarker
2 km
1 mi
22.8° Partly Cloudy 20
  • Feels like 22.8°
  • 20 kph SW wind
  • 57% humidity
  • Source: EGWU
Slower
Faster
Elevation

Chart

Chart with 1461 data points.
The chart has 1 X axis displaying values. Data ranges from 0 to 1460.
The chart has 1 Y axis displaying values. Data ranges from 79 to 103.
Chart annotations summary
End of interactive chart.
Speed

Chart

Chart with 1461 data points.
The chart has 1 X axis displaying values. Data ranges from 0 to 1460.
The chart has 1 Y axis displaying values. Data ranges from 0 to 54.79920043945313.
Chart annotations summary
Avg: 39.8 kph
End of interactive chart.
Heart Rate

Chart

Chart with 1461 data points.
The chart has 1 X axis displaying values. Data ranges from 0 to 1460.
The chart has 1 Y axis displaying values. Data ranges from 100 to 193.
Chart annotations summary
Avg: 181 bpm
End of interactive chart.
Bike Cadence

Chart

Chart with 1461 data points.
The chart has 1 X axis displaying values. Data ranges from 0 to 1460.
The chart has 1 Y axis displaying values. Data ranges from 0 to 130.
Chart annotations summary
Avg: 69 rpm
End of interactive chart.
Power: Watts

Chart

Chart with 1461 data points.
The chart has 1 X axis displaying values. Data ranges from 0 to 1460.
The chart has 1 Y axis displaying values. Data ranges from 0 to 578.
Chart annotations summary
Avg: 248 W
End of interactive chart.
Temperature

Chart

Chart with 1461 data points.
The chart has 1 X axis displaying values. Data ranges from 0 to 1460.
The chart has 1 Y axis displaying values. Data ranges from 23 to 25.
Chart annotations summary
Avg: 23.5 °C
End of interactive chart.

Distance

16.14 km
Distance

Calories

333
Calories

Heart Rate

181 bpm
Avg HR
193 bpm
Max HR

Timing

24:22
Time
23:16
Moving Time
24:22
Elapsed Time

Power

248 W
Avg Power
578 W
Max Power
250 W
Max Avg Power (20 min)
255 W
Normalized Power® (NP®)
1.274
Intensity Factor® (IF®)
61.7
Training Stress Score®
346 kJ
Work

Elevation

63.0 m
Total Ascent
64.0 m
Total Descent
79.0 m
Min Elev
103.0 m
Max Elev

Pace/Speed

39.8 kph
Avg Speed
41.6 kph
Avg Moving Speed
54.9 kph
Max Speed

Bike Cadence

69 rpm
Avg Bike Cadence
130 rpm
Max Bike Cadence

Strokes

1,620
Total Strokes

Temperature

23.5 °C
Avg Temp
23.0 °C
Min Temp
25.0 °C
Max Temp
Laps Time Cumulative Time Distance Avg Speed Avg HR Max HR Total Ascent Total Descent Avg Bike Cadence Max Bike Cadence Normalized Power® (NP®) Avg Power Avg W/kg Max Power Max W/kg Max Avg Power (20 min) Calories Avg Temperature Max Speed Moving Time Avg Moving Speed
1 24:22 24:22 16.14 39.7 181 193 63 64 69 130 255 248 -- 578 -- -- 1,395 23.5 54.8 23:16 41.6
Summary 24:22 24:22 16.14 39.8 181 193 63 64 69 130 255 248 578 250 333 23.5 54.9 23:16 41.6
Garmin Edge 500
Software: 3.20
Summary Data: Edited
BESbswy