Hiking by Dru White on 2013 October 31 @ 3:03 PM

Bennion TH - Twin Peaks loop

Event: -- Event Type: Fitness Course: -- Gear:
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3.03 mi
Distance
1:04:10
Time
21:12 /mi
Avg Pace
382
Calories
MarkerMarker
500 m
2000 ft
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Current overlay: Pace
46.0° Partly Cloudy 9
  • Feels like 42.0°
  • 9 mph WSW wind
  • 49% humidity
  • Source: K36U
Slower
Faster
Elevation

Chart

Chart with 1925 data points.
The chart has 1 X axis displaying values. Data ranges from 0 to 3852.
The chart has 1 Y axis displaying values. Data ranges from 5146.981787473261 to 6282.808398925.
Chart annotations summary
End of interactive chart.
Pace

Chart

Chart with 1925 data points.
The chart has 1 X axis displaying values. Data ranges from 0 to 3852.
The chart has 1 Y axis displaying values. Data ranges from 6.7904808458526 to 60.
Chart annotations summary
Avg: 21:12 /mi
End of interactive chart.
Heart Rate

Chart

Chart with 1925 data points.
The chart has 1 X axis displaying values. Data ranges from 0 to 3852.
The chart has 1 Y axis displaying values. Data ranges from 71 to 178.
Chart annotations summary
Avg: 128 bpm
End of interactive chart.

Distance

3.03 mi
Distance

Calories

382
Calories

Training Effect

5.0 Overreaching
Aerobic

Heart Rate

128 bpm
Avg HR
178 bpm
Max HR

Timing

1:04:10
Time
1:00:28
Moving Time
1:30:00
Elapsed Time

Elevation

1,213.9 ft
Ascent
1,217.2 ft
Total Descent
5,147.0 ft
Min Elev
6,282.8 ft
Max Elev

Pace/Speed

21:12 /mi
Avg Pace
19:59 /mi
Avg Moving Pace
6:47 /mi
Best Pace
Laps Time Cumulative Time Distance Avg Pace Avg HR Max HR Ascent Total Descent Calories Best Pace Moving Time Avg Moving Pace
1 16:46 16:46 1.00 16:46 140 178 479 36 536 6:47 16:41 16:41 Rest
2 27:42 44:28 1.00 27:43 132 160 673 371 746 11:04 25:06 25:06 Rest
3 19:27 1:03:55 1.00 19:27 112 139 62 810 310 8:26 18:26 18:26 Rest
4 0:15.7 1:04:10 0.03 10:15 142 144 0 0 8 8:39 0:15 9:49 Rest
Summary 1:04:10 1:04:10 3.03 21:12 128 178 1,214 1,217 382 6:47 1:00:28 19:59

Notes

Garmin Forerunner 910XT
Software: 2.80
Summary Data: Original
BESbswy