Cycling by libanezi on 11 September 2010 @ 08:14

CAP DE CREUS S PERE DE RODA

Event: -- Event Type: Recreational Course: --
82,64 km
Distance
3:29:03
Time
23,7 kph
Avg Speed
1.434 m
Total Ascent
MarkerMarker
2 km
1 mi
Slower
Faster
Elevation

Chart

Chart with 1284 data points.
The chart has 1 X axis displaying values. Data ranges from 0 to 12545.
The chart has 1 Y axis displaying values. Data ranges from -4.199999809265137 to 507.79998779296875.
Chart annotations summary
End of interactive chart.
Speed

Chart

Chart with 1284 data points.
The chart has 1 X axis displaying values. Data ranges from 0 to 12545.
The chart has 1 Y axis displaying values. Data ranges from 0.010800000093877316 to 59.702398681640624.
Chart annotations summary
Avg: 23,7 kph
End of interactive chart.
Heart Rate

Chart

Chart with 1284 data points.
The chart has 1 X axis displaying values. Data ranges from 0 to 12545.
The chart has 1 Y axis displaying values. Data ranges from 67 to 185.
Chart annotations summary
Avg: 138 bpm
End of interactive chart.
Bike Cadence

Chart

Chart with 1284 data points.
The chart has 1 X axis displaying values. Data ranges from 0 to 12545.
The chart has 1 Y axis displaying values. Data ranges from 0 to 113.
Chart annotations summary
Avg: 73 rpm
End of interactive chart.

Distance

82,64 km
Distance

Calories

1.366
Calories

Heart Rate

138 bpm
Avg HR
185 bpm
Max HR

Timing

3:29:03
Time
3:19:19
Moving Time
3:29:05
Elapsed Time

Elevation

1.434,3 m
Total Ascent
1.449,2 m
Total Descent
-4,2 m
Min Elev
507,7 m
Max Elev

Pace/Speed

23,7 kph
Avg Speed
24,9 kph
Avg Moving Speed
59,7 kph
Max Speed

Bike Cadence

73 rpm
Avg Bike Cadence
113 rpm
Max Bike Cadence
Laps Time Cumulative Time Distance Avg Speed Avg HR Max HR Total Ascent Total Descent Avg Bike Cadence Max Bike Cadence Calories Max Speed Moving Time Avg Moving Speed
1 2:50:18 2:50:18 63,25 22,3 140 185 1.353 894 73 113 4.990 58,7 2:40:36 23,6
2 0:23,6 2:50:42 0,08 12,9 176 177 16 0 -- -- 21 13,3 0:24 12,7
3 38:22 3:29:03 19,30 30,2 131 176 65 556 74 102 712 59,7 38:19 30,2
Summary 3:29:03 3:29:03 82,64 23,7 138 185 1.434 1.449 73 113 1.366 59,7 3:19:19 24,9

Notes

Garmin Forerunner 405CX
Software: 2.10
Summary Data: Original
BESbswy