82,64 km
Distance3:29:03
Time23,7 kph
Avg Speed1.434 m
Total Ascent2 km
1 mi
Slower
Faster
Elevation
Speed
Heart Rate
Bike Cadence
Distance
82,64 km
Distance
Calories
1.366
Calories
Heart Rate
138 bpm
Avg HR
185 bpm
Max HR
Timing
3:29:03
Time
3:19:19
Moving Time
3:29:05
Elapsed Time
Elevation
1.434,3 m
Total Ascent
1.449,2 m
Total Descent
-4,2 m
Min Elev
507,7 m
Max Elev
Pace/Speed
23,7 kph
Avg Speed
24,9 kph
Avg Moving Speed
59,7 kph
Max Speed
Bike Cadence
73 rpm
Avg Bike Cadence
113 rpm
Max Bike Cadence
Laps | Time | Cumulative Time | Distance | Avg Speed | Avg HR | Max HR | Total Ascent | Total Descent | Avg Bike Cadence | Max Bike Cadence | Calories | Max Speed | Moving Time | Avg Moving Speed |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1 | 2:50:18 | 2:50:18 | 63,25 | 22,3 | 140 | 185 | 1.353 | 894 | 73 | 113 | 4.990 | 58,7 | 2:40:36 | 23,6 |
2 | 0:23,6 | 2:50:42 | 0,08 | 12,9 | 176 | 177 | 16 | 0 | -- | -- | 21 | 13,3 | 0:24 | 12,7 |
3 | 38:22 | 3:29:03 | 19,30 | 30,2 | 131 | 176 | 65 | 556 | 74 | 102 | 712 | 59,7 | 38:19 | 30,2 |
Summary | 3:29:03 | 3:29:03 | 82,64 | 23,7 | 138 | 185 | 1.434 | 1.449 | 73 | 113 | 1.366 | 59,7 | 3:19:19 | 24,9 |