44.52 mi
Distance5:25:55
Time8.2 mph
Avg Speed2,383 ft
Total Ascent5 km
3 mi
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72.0°
13
- Feels like 72.0°
- 13 mph SW wind
- 57% humidity
- Source: KAVL
Slower
Faster
Elevation
Speed
Heart Rate
Distance
44.52 mi
Distance
Calories
3,914
Calories
Heart Rate
131 bpm
Avg HR
162 bpm
Max HR
Timing
5:25:55
Time
4:23:42
Moving Time
5:25:54
Elapsed Time
Elevation
2,383.5 ft
Total Ascent
2,456.2 ft
Total Descent
2,136.7 ft
Min Elev
2,776.6 ft
Max Elev
Pace/Speed
8.2 mph
Avg Speed
10.1 mph
Avg Moving Speed
29.9 mph
Max Speed
Laps | Time | Cumulative Time | Distance | Avg Speed | Avg HR | Max HR | Total Ascent | Total Descent | Calories | Max Speed | Moving Time | Avg Moving Speed |
---|---|---|---|---|---|---|---|---|---|---|---|---|
1 | 5:25:55 | 5:25:55 | 44.52 | 8.2 | 131 | 162 | 2,383 | 2,456 | 16,400 | 29.9 | 4:23:42 | 10.1 |
Summary | 5:25:55 | 5:25:55 | 44.52 | 8.2 | 131 | 162 | 2,383 | 2,456 | 3,914 | 29.9 | 4:23:42 | 10.1 |