55.64 km
Distance3:42:00
Time15.0 kph
Avg Speed1,534 m
Total Ascent10 km
5 mi
17.8°
6
- Feels like 17.8°
- 6 kph wind
- 94% humidity
- Source: LFLB
Slower
Faster
Elevation
Speed
Heart Rate
Temperature
Distance
55.64 km
Distance
Calories
2,267
Calories
Heart Rate
137 bpm
Avg HR
167 bpm
Max HR
Timing
3:42:00
Time
3:39:34
Moving Time
5:46:56
Elapsed Time
Elevation
1,534.0 m
Total Ascent
1,748.0 m
Total Descent
730.0 m
Min Elev
1,625.4 m
Max Elev
Pace/Speed
15.0 kph
Avg Speed
15.2 kph
Avg Moving Speed
60.6 kph
Max Speed
Temperature
18.4 °C
Avg Temp
14.0 °C
Min Temp
25.0 °C
Max Temp
Laps | Time | Cumulative Time | Distance | Avg Speed | Avg HR | Max HR | Total Ascent | Total Descent | Calories | Avg Temperature | Max Speed | Moving Time | Avg Moving Speed |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1 | 3:42:00 | 3:42:00 | 55.64 | 15.0 | 137 | 167 | 1,534 | 1,748 | 9,499 | 18.4 | 60.6 | 3:39:34 | 15.2 |
Summary | 3:42:00 | 3:42:00 | 55.64 | 15.0 | 137 | 167 | 1,534 | 1,748 | 2,267 | 18.4 | 60.6 | 3:39:34 | 15.2 |