22.44 km
Distance2:38:43
Time7:04 /km
Avg Pace129 m
Total Ascent2 km
1 mi
Distance
22.44 km
Distance
Calories
0
Calories
Training Effect
8.8 Overreaching
Aerobic
Timing
2:38:43
Time
2:31:14
Moving Time
2:38:43
Elapsed Time
Elevation
129.0 m
Total Ascent
135.0 m
Total Descent
-11.8 m
Min Elev
20.8 m
Max Elev
Pace/Speed
7:04 /km
Avg Pace
6:44 /km
Avg Moving Pace
4:54 /km
Best Pace
Laps | Time | Cumulative Time | Distance | Avg Pace | Total Ascent | Total Descent | Calories | Best Pace | Moving Time | Avg Moving Pace |
---|---|---|---|---|---|---|---|---|---|---|
1 | 2:38:43 | 2:38:43 | 22.44 | 7:04 | 129 | 135 | 0 | 4:54 | 2:31:14 | 6:44 |
Summary | 2:38:43 | 2:38:43 | 22.44 | 7:04 | 129 | 135 | 0 | 4:54 | 2:31:14 | 6:44 |