Hiking by Dru White on 2014 October 9 @ 8:28 AM

Ave Twins bobsled loop, 364

Event: -- Event Type: Uncategorized Course: -- Gear:
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4.45 mi
Distance
1:19:17
Time
17:50 /mi
Avg Pace
545
Calories
MarkerMarker
500 m
2000 ft
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Current overlay: Pace
54.0° Mostly Clear 8
  • Feels like 54.0°
  • 8 mph SE wind
  • 67% humidity
  • Source: KSLC
Slower
Faster
Elevation

Chart

Chart with 1540 data points.
The chart has 1 X axis displaying values. Data ranges from 0 to 4758.
The chart has 1 Y axis displaying values. Data ranges from 5142.38853152163 to 6242.12590412837.
Chart annotations summary
End of interactive chart.
Pace

Chart

Chart with 1540 data points.
The chart has 1 X axis displaying values. Data ranges from 0 to 4758.
The chart has 1 Y axis displaying values. Data ranges from 7.320523857418909 to 60.
Chart annotations summary
Avg: 17:50 /mi
End of interactive chart.
Heart Rate

Chart

Chart with 1540 data points.
The chart has 1 X axis displaying values. Data ranges from 0 to 4758.
The chart has 1 Y axis displaying values. Data ranges from 72 to 155.
Chart annotations summary
Avg: 130 bpm
End of interactive chart.

Distance

4.45 mi
Distance

Calories

545
Calories

Training Effect

5.0 Overreaching
Aerobic

Heart Rate

130 bpm
Avg HR
155 bpm
Max HR

Timing

1:19:17
Time
1:16:19
Moving Time
1:51:05
Elapsed Time

Elevation

1,299.2 ft
Ascent
1,299.2 ft
Total Descent
5,142.4 ft
Min Elev
6,242.1 ft
Max Elev

Pace/Speed

17:50 /mi
Avg Pace
17:10 /mi
Avg Moving Pace
7:19 /mi
Best Pace
Laps Time Cumulative Time Distance Avg Pace Avg HR Max HR Ascent Total Descent Calories Best Pace Moving Time Avg Moving Pace
1 27:18 27:18 1.00 27:19 132 144 774 62 876 10:04 25:24 25:24 Rest
2 24:38 51:57 1.00 24:38 122 144 443 295 549 9:03 23:40 23:40 Rest
3 12:11 1:04:08 1.00 12:11 127 144 43 630 348 7:19 12:04 12:04 Rest
4 10:23 1:14:31 1.00 10:23 138 150 0 279 352 8:15 10:24 10:24 Rest
5 4:46.5 1:19:17 0.45 10:41 148 155 39 33 159 7:31 4:47 10:42 Rest
Summary 1:19:17 1:19:17 4.45 17:50 130 155 1,299 1,299 545 7:19 1:16:19 17:10

Notes

Garmin Forerunner 910XT
Software: 3.00
Summary Data: Original
BESbswy