Hiking by Dru White on 2014 October 29 @ 10:47 AM

Little Black Mountain true summit, 381

Event: -- Event Type: Uncategorized Course: -- Gear:
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7.77 mi
Distance
4:37:05
Time
35:40 /mi
Avg Pace
1,159
Calories
MarkerMarker
1 km
3000 ft
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50.0° Partly Cloudy 5
  • Feels like 50.0°
  • 5 mph S wind
  • 37% humidity
  • Source: KSLC
Slower
Faster
Elevation

Chart

Chart with 1729 data points.
The chart has 1 X axis displaying values. Data ranges from 0 to 16628.
The chart has 1 Y axis displaying values. Data ranges from 5147.637795255 to 8006.56135936348.
Chart annotations summary
End of interactive chart.
Pace

Chart

Chart with 1729 data points.
The chart has 1 X axis displaying values. Data ranges from 0 to 16628.
The chart has 1 Y axis displaying values. Data ranges from 8.4934767985159 to 60.
Chart annotations summary
Avg: 35:40 /mi
End of interactive chart.
Heart Rate

Chart

Chart with 1729 data points.
The chart has 1 X axis displaying values. Data ranges from 0 to 16628.
The chart has 1 Y axis displaying values. Data ranges from 69 to 145.
Chart annotations summary
Avg: 107 bpm
End of interactive chart.

Distance

7.77 mi
Distance

Calories

1,159
Calories

Training Effect

4.2 Highly Impacting
Aerobic

Heart Rate

107 bpm
Avg HR
145 bpm
Max HR

Timing

4:37:05
Time
3:22:04
Moving Time
6:04:31
Elapsed Time

Elevation

3,189.0 ft
Ascent
3,146.3 ft
Total Descent
5,147.6 ft
Min Elev
8,006.6 ft
Max Elev

Pace/Speed

35:40 /mi
Avg Pace
26:00 /mi
Avg Moving Pace
8:24 /mi
Best Pace
Laps Time Cumulative Time Distance Avg Pace Avg HR Max HR Ascent Total Descent Calories Best Pace Moving Time Avg Moving Pace
1 23:42 23:42 1.00 23:42 112 145 463 164 561 14:26 23:16 23:16 Rest
2 32:42 56:24 1.00 32:43 118 143 761 0 817 16:44 27:55 27:55 Rest
3 56:43 1:53:07 1.00 56:42 116 144 1,309 0 1,177 14:57 32:38 32:38 Rest
4 57:49 2:50:56 1.00 57:48 104 143 476 56 884 14:45 25:45 25:45 Rest
5 32:05 3:23:01 1.00 32:05 101 122 33 558 432 15:47 25:40 25:40 Rest
6 36:26 3:59:27 1.00 36:27 100 124 0 1,519 528 11:00 30:29 30:29 Rest
7 21:44 4:21:11 1.00 21:43 99 134 92 430 264 9:50 20:30 20:30 Rest
8 15:55 4:37:05 0.77 20:34 98 132 56 420 193 8:24 15:51 20:30 Rest
Summary 4:37:05 4:37:05 7.77 35:40 107 145 3,189 3,146 1,159 8:24 3:22:04 26:00

Notes

Garmin Forerunner 910XT
Software: 3.00
Summary Data: Original
BESbswy